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Start here to know more about my Chronic illness!💜

Hello there! I'm Mo! I'm here to spread awareness about chronic migraine, living with undiagnosed conditions, celiac disease, histamine intolerance, CPTSD, ADHD and trauma. I share recipes, things that help and dont help me, products I've tried, and share small glimpses of my life! 💗

Chronic and mental illnesses affect peopl differently, I'm just sharing how they affect me.

2025/12/31 Edited to

Related posts

5 Things Chronic Illness Taught Me 💛

Living with chronic illness changed me in ways I never expected. It taught me that strength doesn't always look strong. Sometimes strength looks like resting when your body says stop. Sometimes it looks like asking for help. Sometimes it looks like simply making it through the day. Her

91 likes

When I Can't Fix It, I Pray Over It | Faith During Chronic Illness & Hard Season

🌻 When I Can't Fix It, I Pray Over It There comes a point where I've done everything I know how to do. I've made the calls. I've gone to the appointments. I've worried. I've cried. I've tried to figure it all out. And then I remember: Some things are bigg

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Things Chronic Illness Could Not Take From Me 🌻

Chronic illness has taken a lot from me. It stole energy. It stole easy days. It stole certainty. But it couldn't take everything. It couldn't take my faith. It couldn't take my hope. It couldn't take my purpose. It couldn't take my love for my family. It couldn&#

17 likes

A Prayer for Chronic Illness Warriors

Some battles aren’t visible, but they are very real. Today I’m praying for every warrior fighting chronic pain, autoimmune disease, fatigue, dysautonomia, anxiety, and other invisible illnesses. May God give you strength for today, peace for your heart, and hope for tomorrow. No matter what y

12 likes

💛 Things Chronic Illness Stole From Me... And What It Couldn't Take ✨

Chronic illness changed my life in ways I never expected. It stole energy. It stole time. It stole easy days. It stole peace I once took for granted. But there are some things it could never take. 🙏 My faith. 💛 My humor. 🌻 My hope. 💪 My determination. ✨ My will to keep going. Som

88 likes

🌻 Chronic Illness Is Hard... But It Doesn't Get To Write My Story

Some days my body says "slow down." Some days the pain is louder than my plans. But every flare has reminded me that my diagnosis is part of my story—not the end of it. I've learned that healing isn't just about medications and doctor's appointments. It's also about

14 likes

Chronic Illness Changed How I Buy Clothes

I don't shop for trends anymore. Shopping looks different when you're living with chronic illness. Every clothing choice is about reducing pain, saving energy, and making life just a little easier. Comfort isn't giving up—it's adapting. I shop for **comfort, function, and e

113 likes

🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days

🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days & Self-Compassion Some days chronic illness asks more of us than we have to give. The to-do list waits. The dishes wait. The laundry waits. And sometimes the bravest thing we do all day is rest. If you

13 likes

Chronic illness Junk journal

I spent a week in the hospital with sepsis so I decided to junk journal about it. I love to make art out of my pain it makes everything feel less sucky when I can make something cute. #chronicillness #artist #junkjournaling #scrapbook #messyjournal

158 likes

A person lies in a hospital bed with an IV in their arm, covered by a blanket. The image has text overlayed that reads "Things that make chronic illness life easier SWIPE," indicating the start of a series of helpful items.

A white and gray jar opener is shown on a speckled countertop. The text "jar opener" points to the tool, highlighting its utility for individuals with chronic illness.

A black rolling cart, labeled "chronic illness cart," is filled with various items. These include a tissue box, medication storage containers, and other essentials like vomit bags, as indicated by text labels.

Things that make chronic illness life easier

let me know if you want more #chronicillness #mobilityaid #spoonie

321 likes

Simple Chronic Illness Support Spell Jar

As a chronic illness girlie I love having this to look at and hold when I’m feeling down about my illnesses 🫶🏻 affirmation: Even on the hard days, my body is worthy of love, care, and compassion. I honor my strength, I listen to my needs, and I choose to treat myself with patience and kindness.

27 likes

Things I keep rebuying: chronic illness hospitalization edition, all under $35!!!

Hospitals are supposed to be where you go when things get bad. But during my most recent hospital stay… I was reminded that thinking simply does NOT apply when you have a chronic illness. 7 weeks after my last IVIG (far too late, thanks insurance… not), after travel, stress, and weather fluctuat

303 likes

Chronic Illness ❤️‍🩹

I don’t really like the idea of opening up this part of my life to the endless void of the internet, but I’ve been following so many accounts in this chronic-illness-niche and haven’t seen much in terms of those who crave the outdoors, but can’t always get there or do what they truly love. Not to s

12 likes

🌿 Chronic Illness Chronicles- Vol. 2

#emergingcreator 🥄 Spoon Theory Explained Have you ever wondered why someone with a chronic illness can seem okay one day but completely wiped out the next? This is where Spoon Theory comes in. Created by writer Christine Miserandino, Spoon Theory is a simple way to explain what it's l

82 likes

A woman with long dark hair, wearing a hospital gown, and an IV line on her arm, looks at the camera. Overlaid text reads 'LIVING LIFE with Lennox' and 'Lemon8 @livinglifewithlennox'.

Chronic illness Girlie 🖤

Hi, I’m new here 👋🏼 My name is Lennox, I’m just a south TX girlie fighting multiple chronic illnesses. 🖤 POTs, EDS, MCAS, Endometriosis, Gastroparesis 🖤 Dark romance reader 🖤 addicted to Fortnite 🖤 Mama Follow my journey to learn more about my crazy life. #chronicillnessjourney

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5 Tips for Every Person With a Chronic Illness

#endometriosislifestyle #chronicillness #endometriosis #womenshealthandwellness #symptoms

23 likes

Living with chronic illness is humbling 🥹🫶🏻🎗️

There was a season where I truly felt like I lost myself. I was exhausted, frustrated, and struggling to recognize the person staring back at me. Recovery humbled me in ways I never expected. It was hard and while I’m doing better I still have hard days. Chronic illness is no joke. It can be

32 likes

Make breakfast with me w/ chronic illness

I was diagnosed with gastroparesis a couple of months ago due to the inability to eat and when I did eat I would have immense pain in my stomach and or get sick. I am lucky to be to just have to take med bc I know there are people out there who have this condition who need feeding tubes. Gastropare

14 likes

An illustration featuring various workout equipment like a yoga mat, dumbbells, sneakers, and a kettlebell, surrounding the text "BEST AT HOME WORKOUT CHANNELS FOR CHRONIC ILLNESS GIRLIE" on a light gray background.

Navigating exercise with a chronic illness

🌸 Working Out with Chronic Illness: My Honest Thoughts 🌸 Let’s be real — working out with a chronic illness isn’t about hitting PRs or chasing that “summer body.” For me (and maybe for you too), it’s about surviving, healing, and learning to trust my body again. 🩷 Some days, my “workout” is s

381 likes

Chronic Illness Facts

There’s so many misconceptions about living with a chronic illness, I’d love to hear what you all wish people knew🤍 #chronicillness #chronicallyill #ehlersdanlossyndrome

30 likes

My Chronic Illness Pantry Staples 🍳 | What I Keep on Hand for Flare Days

Living with chronic illness has taught me that a well-stocked pantry can be the difference between ordering takeout and putting together a simple meal. These are some of my go-to staples for low-energy days: 🥣 Oats 🍚 Rice 🥫 Canned goods 🍝 Pasta 🍲 Broth & soup 🥜 Peanut butter🫛 Frozen ve

16 likes

Chronic Illness Game!

my results are a little on the nose 😂 but that is expected as someone with three. sorry this is like the 3rd bingo card I've posted. They're just so fun! stay salty my friends 🧂❤️ #chronicillness #posturalorthostatictachycardiasyndrome #ehlersdanlossyndrome #autoimmunedisease #a

111 likes

A red flag on a pole against a purple background with circles, titled "red flags for chronically ill people friendship and relationship edition" by @chronically.char.

Three red flags against a purple background. They list red flags: not accepting conditions, pressuring to push limits, and saying to 'just relax' or 'think positively'. Creator: @chronically.char.

Three red flags against a purple background. They list red flags: only wanting to see you on good days, shaming for medication/mobility aids, and making the condition about them. Creator: @chronically.char.

Relationships & Chronic Illness 🚩 Tips

All credit for the images and written content in this post goes to @chronically.char on Instagram. “Red flags for chronically ill people - friendship and relationship edition ❤️‍🩹🚩 I wanted to make this to go along with my green flags I posted a few days ago! ✨ -they don’t accept or try t

270 likes

✨Chronic Illness Girlies✨

Where are all the chronic illness girlies? #chronicillnesscommunity #chronicillnesslife #chronicillness #autoimmunedisease #chronicillnessawareness

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Chronic illness holistic options

Having to make the move from TikTok so hopefully my community finds me over here😅 #hidradenitissuppurativa #hswarrior #skincare #dermatologist #chronicillnesswarrior

449 likes

A couple sits by a river, holding coffee cups, sharing a peaceful moment together. This image reflects the journey of compassion and patience in a relationship, emphasizing shared presence.

A serene landscape of a golf course by the water under a cloudy sky, with text emphasizing the importance of listening and offering a safe space without trying to fix problems.

A couple smiling in a car, with the woman holding a drink and the man giving a thumbs-up, accompanied by text about celebrating small victories and acknowledging progress in a relationship.

how to help a partner with chronic illness

loving a partner with chronic illness is a journey of compassion, patience, and grace. some days, it feels overwhelming. others, it’s about celebrating small wins that others might overlook. i’ve learned that the best support starts with listening without feeling the need to fix. learning about

7 likes

Chronic illness life

Here’s to hoping a long hot bath helps this pain! #reading #kindlepaperwhite #books #chronicillness #tea

18 likes

Healing from chronic illness

I pray you don’t experience what I walked through in my health journey. But I also am so thankful I walked through it. All the suffering, the nausea, the protein shakes to get some calories, the depression, the eczema, the tears and deep dark thoughts the $40k I spent trying to heal…that I c

58 likes

A smiling woman with brown hair and green eyes wears a pink hooded sweatshirt. A pink heart graphic is visible on the right, and "Lemon8 @day.healingandwriting" is at the bottom left, against a light-colored background.

Loving someone with chronic illness

Happy Valentine’s Day! Tips for loving someone with chronic illness: Be understanding Help them out Know about pacing Make them comfy Get helpful products Take care of yourself! Know we are doing our best. Helpful products in link in bio! #beaconsai #valentinesday #valentinesda

4 likes

Chronic Illness & God...

What God has been teaching me about chronic illness... #chronicillness #autoimmune #inspiration #hope

2 likes

🌻 When My Body Says No, God Says Rest | A Reminder for Chronic Illness Warriors

For a long time, I thought resting meant I wasn't doing enough. But chronic illness has taught me something different. Sometimes rest isn't weakness. Sometimes rest is wisdom. When my body says "slow down," God reminds me that I don't have to carry everything today.

4 likes

🌻 Things Chronic Illness Could Not Take From Me (Heart Edition)

Chronic illness has taken a lot from me. It has taken energy. It has taken plans. It has taken comfort. It has taken certainty. But it did not take everything. 🤎 My sense of humor 🤎 My faith 🤎 My love for my children 🤎 My kindness 🤎 My purpose 🤎 My dreams 🤎 My voice 🤎 My drive 🤎

10 likes

🌿 Chronic Illness Vol. 13

#emergingcreator Living with a chronic illness often means doing more with less energy. Asking for help isn't a sign that you've failed—it's a way of caring for yourself and using your energy wisely. 💜 Why Asking for Help Can Feel So Hard 🌙 You don't want to be a burden.

5 likes

🌻 How To Explain A Flare-Up To Family | Chronic Illness, Invisible Illness

🌻 How To Explain A Flare-Up To Family One of the hardest parts of living with chronic illness isn't always the pain—it's trying to explain the pain to people who can't see it. A flare-up isn't laziness. A flare-up isn't attention-seeking. A flare-up isn't making excu

3 likes

I have a chronic illness.

Okay for starters, I am okay, this is just something I’ve (kind of) had adapt into my daily life. As of right now my diagnosis is MCD (minimal change disease) which is a kidney disease. I would like to spread awareness about this issue since it is a rare condition. Ive been having a har

94 likes

Chronic Illness Gift Guide 🎀 Cozy + Helpful Finds for Bad Health Days

If you have a chronically ill bestie, girlfriend, sister… or you are the chronically ill girlie, here are some gifts that can actually make life a little softer, cozier, and more manageable 💗 From heated blankets and red light therapy to compression socks, migraine glasses, comfy essentials, and

147 likes

Chronic Illness as a Christian ❣️

Please note: This is personal to how I handle things in my life.. I have doctors and medications that are apart of this journey as well. Chronic Illness used to be something I was scared of and asked God: “Why?” It’s all about perspective, understanding, and trust in our savior. 🤍 Have

24 likes

Adapting hobbies for chronic illness & disabilies

I have always loved photography. One of my favorite things used to be the freedom of getting in the car and driving somewhere beautiful just to take landscape photos. Since becoming chronically ill and disabled, my life looks very different. I can’t really be spontaneous anymore, and most thing

5 likes

A phone screen displays a series of alarms set for a Tuesday appointment, including "Leave home," "arrives," "ETA bay transit," "Arrival at I," and "15 minutes before apt," with times ranging from 2:02 PM to 3:25 PM.

Autism +ADHD and chronic illness how I prep

Navigating life with POTS, Vasovagal Syncope, ADHD, and Autism isn’t just about showing up — it’s about surviving the process of getting there. Here’s how I plan out my appointments and commutes to stay calm, prepared, and safe 🧃🧠👜 ⏳ 1 Week – 2 Days Before: Mapping It Out 🔍 I open Maps, set t

0 likes

Tools That Help Me Get Dressed During Flare Days | Chronic Illness Essentials

Getting dressed isn't always as simple as opening the closet. On flare days, every button, zipper, sock, and shoe can feel like a workout. Over time, I've learned that the right adaptive tools don't just save energy—they help me keep a little independence. These are some of the dr

7 likes

Chronic illness mornings look like this…

The hours it takes just to feel “okay” enough to start the day… How long does it take you in the morning to feel functional? #chronicillness #chronicillnesslife #chronicillnessjourney #invisibleillness #spoonie

1 like

🏆 Kitchen Tools That Save My Hands on Bad Days | Chronic Illness Kitchen Essen.

🏆 Kitchen Tools That Save My Hands on Bad Days One thing chronic illness has taught me is that working smarter is not the same as giving up. On painful days, even simple kitchen tasks can feel overwhelming. Opening a jar, chopping vegetables, stirring a pot, or standing too long can drain the

6 likes

More chronic illness funny stuff

Myalgic encephalomyelitis is a chronic syndrome that causes severe tiredness and fatigue. I’ve ended up sleeping like 20 hours in a row because I pushed too hard. #chronicallysleep #chronicillnesshumor #chronicillness #chronicillnesscommunity #mecfs

8 likes

🌻 The Ultimate Flare-Up Emergency Kit | Chronic Illness Survival Essentials

🌻 The Ultimate Flare-Up Emergency Kit Flare days don't always give us a warning. That's why I've learned to keep an emergency kit stocked with the things that help me rest, recover, and make it through the hard days with a little more grace. My kit includes: 💊 Medications &

7 likes

🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness

🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness Chronic illness changed the way I cook—but it didn't take cooking away from me. Over time, I've learned to work with my body instead of fighting against it. 🌻 I keep easy meals on hand. 🌻 I prep more on good days.

3 likes

Everything I’m doing to TTC with a chronic illness… month one!

well… today is the last day of my first fertility window where we’re actually getting to TRY the old fashioned way. i’m not crying, you’re crying!!!! never in a million years did I think we’d ever get to have this chapter of life 🥹 what I’ve found in the last few weeks is that everyone’s differe

2 likes

🌻 Things Chronic Illness Could Not Take From Me: Motherhood Edition | Parenting

🌻 Things Chronic Illness Could Not Take From Me: Motherhood Edition | Parenting Through Chronic Illness Chronic illness changed a lot of things in my life, but it could never take away the love I have for my children. Some days I move slower. Some days I need more rest. Some days I have to

3 likes

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