Been feeling A lot calmer lately
It’s all good baby 😉
Forest Grove
3/28 Edited to
1/8
Related posts
Feeling Overwhelmed by Mess? Try 12-12-12! 💖
Stop letting clutter steal your peace! 🥺 Try this incredibly satisfying method: Daily, in any area: 🗑️ 12 items to throw 🎀 12 items to donate 🏠 12 items to relocate After 2 weeks, you'll have a cleaner, calmer space and mind! 💆♀️ It’s that easy! You've got this, girl! 💪 #DeclutterMe
2725 likes
Ten times calmer
Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, and each takes you a step closer to an anxiety-
489 likes
The small habits that made me a calmer mom
Being a SAHM in the digital age is actually… extremely overstimulating. I didn’t realize how bad it had gotten until recently. I was on my phone constantly. During naps. During playtime. At night in bed. Just… always scrolling. And the longer I scrolled, the worse I felt. More irritable. M
93 likes
Mindful Practices for a Calmer 2025 🕊️
2025 is the year of intentional peace 🧘♀️✨ Life can feel overwhelming, but small mindful habits can make all the difference. Whether it’s starting your day with meditation, taking gratitude walks, or simply unplugging for an hour, these practices will help you center your heart and mind. 💡
13 likes
25 Questions to ask in a Troubling Relationship ✨🫶
If you want real answers—not surface-level reassurance—you have to ask questions that invite honesty without triggering defensiveness. The goal isn’t to “win” the conversation… it’s to understand what’s actually happening beneath the tension. Here are deeply intentional, emotionally intelligent
4 likes
My Anti-Inflammatory Morning Reset
Trying the viral lemon, ginger, honey, and olive oil drink everyone keeps talking about. I’ve been wanting to start my mornings feeling calmer, lighter, and more intentional lately, so this felt like the perfect soft reset. #Wellness #SelfCare #SoftLife #MorningRoutine
2 likes
Feeling calmer is such a blessing 🌸
I used to snap at everything during PMS, but Runica 4in1 really helps me stay balanced and not lose myself to mood swings. It’s like a gentle reset every month. #runica #4in1 #pmsrelief #womenwellness #selfcare
5 likes
A calmer way to care for home 🌿
I wanted to share one of those simple swaps that still feels beautiful, useful, and realistic for everyday life. Enjoy my gentle everyday spray recipe 👇 Spring cleaning doesn’t have to mean harsh products or a cabinet full of mystery ingredients. Sometimes it just looks like opening the windows,
4 likes
My Guide to a Calmer Life 🧘♀️
Life throws curveballs, but staying calm can feel impossible! Enter Stoicism, my philosophy of choice. Here's how it helps me navigate the daily grind: 🏛️ Focus on the Controllable: I can't control everything, but I can control my reactions. Stoicism helps me focus on my thoughts and act
22 likes
4 Drinks I keep for a calmer, lighter belly ✨
Whenever I want to feel light and refreshed, these simple drinks are my go-to. They’re easy, natural, and make me feel cared for from the inside out. Small daily choices really add up 🌿 #runica #flatbellydrinks #wellnessroutine #healthylifestyle #selfcareritual
162 likes
soft living moments for a gentle mental reset
Have you ever noticed how much calmer you feel when you finally sit down with a book? No phone, no multitasking, just a quiet minute to yourself. Lately this has been my go-to when my brain feels a little fried. It’s simple, but it helps me slow down without trying too hard. If you’ve been fe
1 like
If you’ve been feeling unmotivated lately.
If you’ve been feeling unmotivated lately, this one’s for you 💕 You don’t need a perfect routine, you just need a few realistic tools to help you show up again! ESPAÑOL Si últimamente te has sentido desmotivada, este post es para ti 💕 No necesitas una rutina perfecta, solo unas cuantas he
33 likes
5 Habits That Made Me Calmer🌿
These 4 habits (plus 1 secret one I’ll share if you ask 👀) really helped me calm my mind, feel more balanced, and trust myself more. They’re not hard, but they’re honest. Which one speaks to you most? 💬 Comment below if you’re trying to build your calm back too. #runica #selfgrowth
202 likes
Emotional Expressions 🫧✨
I’m finally learning how to express emotions, so they don’t feel like bottled up inside. I used to just keep all the negative emotions inside of me, but finding ways to express and release those feelings has been a lot of help lately. I started journaling and seeing my thoughts on the paper has hel
2 likes
“ive just been feeling so unmotivated lately”
remember why you started and keep going remember, all good things take time!
23 likes
Does anyone else feel worse ON Sertraline?
I’ve been on Sertraline (Zoloft) for about 6 months now, and wow… I notice the difference fast when I don’t take it. On the days I stay consistent, I feel lighter, calmer, and more present. But if I skip a dose, the morning anxiety before work creeps in hard like almost call out— like my body is
195 likes
Phenacite - like Moldavite but calmer
If moldavite is too much for you then try Phenacite/Phenakite - it’s just a high vibrational is multi divide but is a bit calmer. It has loving transformation, energy rather than chaotic transformation energy like with moldavite. #crystal #phenakite #phenacite #moldavite #crystalhealing
163 likes
Read this if you’ve been feeling stuck lately.
Growth isn’t loud. It’s daily, quiet discipline. The small things you do today will change your life in 6 months. #MindsetReset #SoftLifeJourney #DailyGrowth #Lemon8Creator
8 likes
Saturday mornings = my reset button 🧘♀️✨
I used to think weekends were for “catching up” (aka doing everything). But lately I’ve been protecting my Saturday morning yoga like it’s a non-negotiable appointment with myself. Today’s vibe: • slow flow + deep stretches • breath work that instantly lowers my stress
1 like
minimal haircare that actually works
Lately I’ve been into keeping my hair routine simple instead of overloading it with products. This fits really easily into my wash days without feeling like an extra step. I focus on consistency more than anything, and my scalp honestly feels calmer because of it. (best photos: single bur bur bo
2 likes
I honestly have been feeling myself lately🫶
#feelingself #feelinmyselflove #feelingmyself🤪 #momlife #momlifestyle
21 likes
feeling a lil bit better, been very ill lately
#lemon8diarychallenge #beautyfinds #Lemon8 #foryou #fashionfinds #healthylifestyle2024 #Lemon8Diary #unfiltered #GirlsTalk #trending @unplugged_truth
21 likes
Small Habits for a Calmer 2026
Less stress doesn’t come from doing more. It comes from doing things with intention. These habits focus on regulation, clarity, and sustainability, not perfection. Start with one. Let it be enough. Save this for later 🤍 #calmliving #intentionalhabits #softlife #gentlehabits #
189 likes
Clean lines. Clear counters. Calmer mind. 🧼
Try out these kitchen hacks! Comment if you like these type of posts! Kitchen hacks; •microwave cleaner •shiny sink •garbage dispo freshener •coffee pot cleaner •greasy stove cleaner #clean #cleaninghacks #cleaningmotivation #cleangirlaesthetic #cleangirl
407 likes
How my life has been feeling lately
36 likes
Cleaning my altar 🕯️
Cleaning and refreshing your altar is one of the most grounding things you can do when you feel out of touch with your magic. Our altars hold so much of our energy every candle, herb, crystal, and jar carries a little bit of what we ’ve been feeling. Over time, that energy gets heavy, cluttered, or
26 likes
Feeling Stressed? 10 Simple Ways to Cope
Feeling Stressed? 10 Simple Ways to Cope (That Actually Work) We all get stressed—but you don’t have to stay stuck in it. Here are 10 real, practical ways to cope with stress that don’t involve pretending you’re fine. 💆♀️✨ From mini mindset shifts to quick self-care tips, these are perfect
6 likes
The calmer I became, the fewer people stayed.
Not everyone benefits from your healed version. When you stop reacting… When you stop chasing… When you stop proving… Some people get uncomfortable. But peace feels better than being understood. If you’re protecting your peace this year, this is your sign to keep going 🤍 Growing ge
5 likes
Keeping my skincare simple lately 🫧
Simple, gentle, and consistent 🤍 #byoma #skincareroutine #skinbarrier #lemon8beauty #simpleroutine
24 likes
Hey y’all lately Ive been Feeling a little down
#Lemon8Diary #mentalhealth #help #GirlsTalk
3 likes
A sculpted body. A clear mind. A calmer you.
Sweat Therapy is built for calm focus — for women who want sculpted legs, strong arms, & clear thoughts. It’s not about punishment. It’s about peace that comes from power. Start your journey → https://mysweattherapy.com 🤸♀️ Link in my bio! #workoutchallenge #getbackinshape #fitness
15 likes
Feeling Nostalgia lately
#lemon8diarychallenge Lately I’ve been really feeling nostalgic. I dunno why, but it’s been nice indulging just a little! And a good excuse to draw a little alien me! Though i feel like I’ve drawn this same pose a few times…. Eh! I love it, doesn’t matter. I’m trying really hard to wor
27 likes
Grab the Dark Energy Detox to fully clear negative energy, jealousy, evil eyes, and outside interference from your energy field ✨ link in bio! This is especially for you if you’ve been feeling drained for no clear reason, disconnected from yourself, emotionally heavy, or not like you lately 😣Or
6 likes
Surya mudra,2 minutes a day for a calmer heart ♥️
#taoist #fingerexercise #wellness #healthtips #foryou
21 likes
My Go-To for Happy Hormones 🌸
I used to feel heavy and moody every month… Then I came across these capsules on Amazon one night while browsing wellness stuff — didn’t think much of it, but I gave it a try. Now, just 2 a day keeps me feeling calmer, more regular, and honestly, my skin’s been glowing too 😌 They’re gentle, pl
7 likes
🌊 Been feeling empty lately..I just wanna go
Some days we all feel stuck, like we’re running low on fuel—physically, mentally, emotionally. But even in those moments, there’s a pull toward something bigger, something freeing. Maybe it’s the sea, maybe it’s a new adventure, maybe it’s just taking a step forward. Keep going. Keep dreaming. K
7 likes
“The calmer you are, the clearer you think. Let yo
12 likes
A Calmer Lifestyle Starts With Fewer Distractions!
A calmer life isn’t something you stumble into, it’s something you intentionally create. Peace grows in the spaces where noise used to live. Clarity appears when you stop giving your attention to everything that doesn’t deserve it. And strength shows up when you realize not every thought, every
16 likes
5 Morning Rituals for a Calmer Day
✨️ Start your day with calm, clarity, and a little bit of cozy. ✨️ You do't need a complete life overhaul to make your mornings feel more peaceful - just a few intentional rituals can shift the tone for your whole day. Here are 5 easy, soul-soothing habits to try tomorrow morning: 1️⃣ Light
93 likes
I’ve been feeling stuck lately -
Here are 5 Things I am doing to help get out of this funk: 1. Spend time with Jesus 2. Be present 3. Self-care 4. Building Healthy Habits 5. Being Creative I am in a crazy season of life while my husband builds his new construction company 4 hours away from our recently finished barndomin
2 likes
Feeling tense or on edge lately?
Magnesium might be the calming mineral your body’s craving. This essential nutrient supports your nervous system and plays a huge role in regulating your mood and managing stress. Here’s how magnesium can help: • Relieves anxiety naturally • Calms irritability and restlessness • Helps re
11 likes
Winter Upgrades for a Calmer Nervous System
If winter makes your home feel a little louder — this helps. These tiny upgrades aren’t about aesthetics. They’re about support: softer light, one cozy texture, a landing zone, and cleaner air / less noise. No pressure to do it all. Pick one corner and start there. 🌿 Save this for later. •
4 likes
Some nights, bedtime hits… and the energy is still there! @eezcompany Especially during these winter months when we’re not outside as much.. Adding Sleepeez chewables into our routine has helped bedtime feel calmer and easier for us! They’re sugar free and just work with our rhythm, not ag
13 likes
🧘♂️ 5 Simple Meditation Tips for a Calmer Mind 🧘♀️
Meditation is a powerful tool to find inner peace and clarity in our busy lives. Whether you’re a beginner or a seasoned pro, these tips will help you elevate your practice! 1. Start Small ⏳ Don’t overwhelm yourself. Start with just 5 minutes a day. As you get more comfortable, gradual
5 likes
THINGS I DO BEFORE MY KIDS WAKE: for a calmer start 🧺🕯️☕️🧎🏾♀️➡️
WHICH ONE SPOKE TO YOU THE MOST? Let's chat about it! #slowmorningroutine #mommorningroutine #beforethekidswake #comfortcreator #cozymorningvibes #intentionalmotherhood #dailyrituals
61 likes
5 habits that made my life feel calmer
• planning only 3 priorities a day • cleaning one small space daily • putting my phone away before bed • letting unfinished tasks roll over • choosing peace over proving myself save this for when life feels overwhelming 🤍 #selfgrowth #mindsetshift #softlife #becomingher #
33 likes
How I’ve been feeling lately..
Hi guys! Happy 2025. I’m thankful I made it to another year. I just had a few things I wanted to vent about.. So when my husband decided he didn’t want to be with me and work things out we all moved out of the house we own together. Me and our daughters stay with my mom and he went off to do his
27 likes
been feeling very pretty lately 🌸
hehe 🥰 #selfie #pretty #prettygirl
41 likes
See more