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Salf Care Clear Glow Skin with Chinese P.D.!🫧💭💘

Today, we will come to share the item, look at the skin, get clear, aura, like carrying a spotlight together, which requires us to have good skin.

Starting from

- Skin scrub.

- Regular hair removal

(Actually, this depends on the person, but I personally don't have hair and like it. The skin is slippery and clear.)

- Use body oil to moisturize the skin.

- Use skin lotion with nourishing ingredients to make skin glow clear.

The lotion that we use regularly feels a lot clearer than before is Citra AHA Pearl, this pink bottle. This one also exfoliates the dull skin to smooth clear skin with AHA. Boost the spotlight.

Collagen and pearls also come together. UVA, UVB.

The smell is very fragrant to the skin after regular use.

Aura skin is true from before, the skin is tarnish. The skin is now like opening a fan for the skin. I want everyone

Go try!

# selfcare # Clear skin trick # Clear skin # Sitra Skin Lotion Spotlight # CitraThailand

7/13 Edited to

... Read moreจากประสบการณ์ตรงของฉัน การดูแลผิวโกลว์ใสแบบพส.จีนที่แชร์ในบทความนี้ ถือว่าเป็นแนวทางที่ได้ผลจริงค่ะ การสครับผิวอย่างสม่ำเสมอสัปดาห์ละ 2-3 ครั้ง ช่วยขจัดเซลล์ผิวเก่าที่หมองคล้ำ ทำให้ผิวเนียนละเอียดขึ้น ส่วนการกำจัดขนนั้น แม้ว่าจะเป็นเรื่องที่แล้วแต่ความชอบส่วนตัว แต่ฉันพบว่าหลังจากกำจัดขน ผิวบริเวณนั้นจะดูเรียบลื่นและสว่างขึ้น เหมือนผิวได้รับการเปิดสปอตไลท์จริง ๆ นอกจากนี้การใช้บอดี้ออยล์หลังอาบน้ำก็สำคัญมาก เพราะผิวจะได้รับความชุ่มชื้นและดูสุขภาพดี บุคลิกภาพก็เปลี่ยนไปได้เลย ที่ขาดไม่ได้คือโลชั่นบำรุงผิวที่เสริมด้วย AHA ช่วยผลัดเซลล์ผิวหมองคล้ำ อย่าง Citra AHA Pearl ที่มีคอลลาเจนกับไข่มุกช่วยบูสท์ผิวให้มีความกระจ่างใสขึ้นอย่างชัดเจน พร้อมกับครีมกันแดดที่ป้องกันรังสียูวีเอและยูวีบี ทำให้ผิวไม่หมองคล้ำง่ายหลังออกแดด สิ่งที่ประทับใจมากคือกลิ่นหอมอ่อน ๆ ที่ติดผิวหลังใช้ ให้ความรู้สึกเหมือนพกความสดชื่นติดตัวตลอดวัน สำหรับใครที่อยากมีผิวโกลว์เปล่งประกายแบบที่เหมือนได้แฟลชส่องทุกครั้งที่เดิน ฉันขอแนะนำวิธีนี้เลยค่ะ ทั้งสครับ ผิวเนียนขึ้น กำจัดขนให้ผิวลื่น และไม่ลืมบำรุงและปกป้องผิวด้วย AHA และกันแดด เพื่อให้ผิวใสออร่าในทุกสภาพแสงจริง ๆ ลองปรับใช้สูตรนี้ดู รับรองได้ผิวใสสปอตไลท์สู้แสงแบบพส.จีนแน่นอน!

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24hr the Chinese Way: Midday mood is not random
In Chinese medicine, this window connects to circulation and emotional regulation. This is when your energy should feel clear and steady. But if you eat lunch in stress — rushing, multitasking, scrolling — digestion and mood are both affected. That midday irritability, anxiety, or mental f
Teatok Chinese Wellness

Teatok Chinese Wellness

23 likes

On A Bad Skin Day: My Face Looked Less Stressed
The night this started, I was a content scheduler after taking off a full face of makeup, and my face felt dry before I even left the house. The whole thing felt small, but that was exactly why I could repeat it. ✨ I finally admitted that low effort is not the same as lazy. Vermisse Essential Oi
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💕💕💕💕

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One more day 🥹💔 #teachersoftiktok #firstgradeteacher #morningroutine #morninginmylife #teacherlife
Alyssa | First Grade Teacher

Alyssa | First Grade Teacher

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🔥SPECIAL🌟EDITION🔥LOST LORE: Alfseiðr #21 GRÖFJÖRD
🌫🌌This is the 21st & 🔥SPECIAL EDITION🔥💀Gröfjörd🖤-covering 1 of the classical ingredients of the Fjölkunnigr & the magickal; properties, uses & history of Gröfjörd! (of 65-[of which the part 13 of installment number 65 is being worked in the forge as I write this] so far, for this is a g
XEYE

XEYE

2 likes

(2/3)LOST LORE: AlfSeiðr #41 🌿SPECIAL🦴EDITION🦌
(2/3) This is LOST LORE: AlfSeiðr 41st🌿SPECIAL🦴EDITION🦌ingredients🐂for🌲ritual🩸&🩸 Galdr🥚 of which is part of the on going series (this being the 41st of 82-[of which the 83rd installment [part of a SPECIAL EDITION covering the the runes & how they are "read"/consulted is being worked
XEYE

XEYE

7 likes

A bearded man in Norse attire performs a ritual, dipping a silver armring into a bowl of blood. The scene is set indoors with a fire and another figure in the background, illustrating the consecration of an oathring with 'blot-blood'.
sorry
sorry
LOST LORE: AlfSeiðr #34🔥SPECIAL💥EDITION🔥
(1/3) This is LOST LORE: AlfSeiðr 34🔥SPECIAL💥EDITION🔥Jewelry💍of⭕️the📿Norse💎 of which is part of the on going series (this being the 34th of 81-[of which the 82nd installment is being worked in the forge as I write this [so far, for this is a growing series] & our new long Hall is now available
XEYE

XEYE

2 likes

Why does BYD earn more profit margin rate overseas
I spent weeks trying to explain a number that didn't make sense. The assumption is logical: Chinese EVs are cheap because of 'State subsidies' and 'Slavery-like conditions' in factories. That story holds — until you open the financials. BYD's overseas 'Profit margin&#3
Jane China AI

Jane China AI

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self-love challenge with me 🥰
I crete a 30-day self-love challenge, and I would like to share it with you. 🥰 #embracevulnerability #selfcare #salflove #springaesthetic #spring2024 #AskLemon8 #selfcareroutine #selfcareideas #selflovejourney #grwm
Lucky Girl 🥰

Lucky Girl 🥰

4 likes

Nourish from within: the secret to radiant skin! ✨
Before serums and skin clinics, clear, glowing skin was a mark of privilege—and Chinese empresses protected it with chrysanthemum tea 🌼 This royal beauty secret was sipped daily to cool inflammation, calm redness, and keep skin luminous from within. Rich in skin-loving flavonoids, it’s beauty yo
Chi Apothecary

Chi Apothecary

4 likes

A snail with a spiral shell crawls on mossy grass, leaving a glowing trail. Golden runes are above and below, with a large moss-covered stone in the background. Small white mushrooms dot the landscape.
Text discussing 'LOST LORE: AlfSeiðr' and the 44th installment, focusing on snails ('sniglur') and their sacred spiral shells as 'The Otherworld Door' in Norse and Celtic cultures.
Text detailing the snail's role as a psychopomp, its stylized shells in ancient art, and its symbolism of slow journey, death, and rebirth, echoing Torc symmetry.
(2/3)LOST LORE: AlfSeiðr 44 🐚SPECIAL🌀EDITION❄️🐌Sniglur🏔&⛰️malwen y mynydd🐌🍀
(2/3)LOST LORE: AlfSeiðr 44th🐚SPECIAL🌀EDITION❄️🐌Sniglur🏔&⛰️malwen y mynydd🐌🍀of which is part of the on going series (this being the 44th of 84-[of which the 85th installment [part of a SPECIAL EDITION covering the the runes & how they are "read"/consulted is being worked in the forg
XEYE

XEYE

2 likes

An illustrated woman in traditional attire holds a cup of Chinese beauty tea, with text indicating "CHINESE BEAUTY TEA," "Yield: 1~2 cups," "Total Time: ~15 minutes," and "Enjoy Radiant & Healthy Skin!"
An illustrated woman poses next to a list of ingredients for Chinese beauty tea, including dried goji berries, red dates, rose buds, chrysanthemum flowers, ginger, water, and honey, with bowls of the ingredients.
An illustrated woman slices red dates and rinses goji berries, rose, and chrysanthemum flowers as part of the "PREP" steps for making Chinese beauty tea.
🍵✨ CHINESE BEAUTY TEA
soft glow, clear skin, and a warm cup of something gentle #beautytea #chinesetea #glowingskin #wellnessdrinks #teatok
Yumi✨

Yumi✨

67 likes

A black stethoscope rests on a medical clipboard with patient information, symbolizing the demanding work and responsibilities of a nurse.
A smiling woman in a yellow outfit holds a coffee cup in a relaxed outdoor setting, representing the importance of self-care and personal time for nurses.
A nurse in blue scrubs with a stethoscope around their neck stands in a hospital hallway, illustrating the daily work environment of a healthcare professional.
Nurse Life: Balancing Work and Self-Care
Being a nurse is incredibly rewarding, but it can also be draining. The long shifts, emotional toll, and constant caregiving can leave you feeling burned out. Over time, I realized that if I didn’t prioritize self-care, I wouldn’t be able to give my best to others. Here’s what I’ve learned about ba
syd✨🌷

syd✨🌷

30 likes

A vibrant flat lay of various dried herbs and spices, including star anise and rosebuds, with a pink overlay featuring the text "6 cholesterol-lowering tea" and a Lemon8 watermark.
An image detailing Hawthorn Lotus Leaf Tea, showing separate piles of dried hawthorn slices and lotus leaves. Text provides instructions to simmer 30g hawthorn and 12g lotus leaf for 15 minutes to prevent arteriosclerosis and reduce blood lipid levels.
An image illustrating Tangerine Peel Tea, featuring a bowl of dried tangerine peel. Text instructs to simmer 10g of tangerine peel for 20 minutes, noting its hesperidin content helps reduce blood lipid levels.
6 cholesterol-lowering teas
The teas we discussed—Pu-erh, Cassia Seed, Hawthorn, Chrysanthemum, Tangerine Peel, and a blend of Hawthorn and Lotus Leaf—are each valued in Traditional Chinese Medicine (TCM) for their unique properties that can contribute to lowering cholesterol and supporting cardiovascular health: 1. Pu-er
Elisa L.

Elisa L.

35 likes

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