Automatically translated.View original post
0 saved
3
2025/8/12 Edited to
Related posts



how to rest and still get everything done !!
as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s
carley ◡̈
1583 likes

full day of eating on a rest day
#fulldayofeats #whatieatinaday #cleaneating #healthymealideas #fdoe #wieiad #gymgirl #foodtiktok #tiktokfood #healthyfoodinspo
BuffUnicorn
2294 likes



MY PINTREST BOARD LATELY
I love this trend so I thought I’d join 😍✨ Most recent search: ideas for my Notion planner! + what’s yours? Btw, this is my first post on Lemon8 so any tricks + tips would be much appreciated in the comments! 😇 #pinterest #pink #fashionfinds #healthylifestyle2024 #beautyfinds
Marcella 🎀
6 likes



Burnout Cure? These 7 Types of Rest Will Help📚
1️⃣ Physical Rest Physical rest comes in two forms: passive (sleep, naps) and active (yoga, stretching, massage). If you're always tired or your body feels like it just ran a marathon (but you didn’t), you might have a physical rest deficit. Prioritize sleep, do light stretches after long work
emilie.studygram
36 likes

Different types of REST
Sensory rest: silent walks, soothing scents, loose clothes, deep breathes, low/warm lights Spiritual rest: mediation, prayer (in whatever form your find comfort in), rituals, energy reset Creative rest: drawing, reading, writing, cooking, baking, scrapbooking, coloring Playful rest: boar
Alyssa
6 likes

Ready for the rest of 2024
I’m excited for everything to come for the rest of 2024. I’m ready to grow and bloom into the best version of me. #lemon8diarychallenge #Lemon8 #MidYearDump #july #fullbloom #bestversionofyou #growthmindset
Mandafresh
4 likes

Pintrest Outfit as a size 12
I love re-creating outfits from Pinterest! #midsizefashion #midsizeoutfits #size12
Johanna 🪩 midsizemom
422 likes



How To Have Productive Rest Day!!
1. Work- get your school work done to start the new week off with less stress and load 2. Clean place= Clean Mind 3. Go get your steps in to move and make your body feel good 4. Groceries- set yourself up for a good week of home made food #wellnesslifestyle #wellnesshabits #healthylifest
beck
19 likes

The 7 Types of Rest You Need to Thrive 🔑ℹ️⬇️
In a fast-paced world, it’s essential to recharge and avoid burnout. Understanding the different types of rest can enhance your well-being and performance. 1. Physical Rest Take time for sleep and relaxation. This includes both passive (sleep) and active (gentle movement, stretching) rest.
RoadToRiches
25 likes

7 DAYS, 7 WAYS: The *CORRECT* Way to Rest🤫💤
🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘♀️✨
Destiny
4477 likes



Don’t skip on rest and recovery!
Here are three tips on WHY you should focus on rest and recovery if you want to get SWOLE! :) Adequate sleep: Ensure you get enough quality sleep each night, as this is when the body repairs and grows muscle tissue. Active recovery: Incorporate light exercises or activities such as walking, yo
Savannah Wright
16 likes



what I do on rest days
This is a typical active rest day for me! Recovery when you are weight training is essential for growth and progress! Another disclaimer! I eat a little lower carb on these days and higher fat — I still stay on top of my high protein and lots of nutrients/hydration! I typically have 2 activ
Jules
32 likes



Rest in Peace Shelby🤍
Here’s a glimpse of our sweet girl before we laid her to rest today🕊️ #dogmom #dogsoflemon8 #doglover #goldenretriever #goldenretrievers #bestdog #petsoflemon8 #pets #happydog #MyPet
Megan Moon
13 likes

Sunday Rest ✨
My Sunday Reset routine helps set me up for a week of success. Have you done your weekly reset?? #sundayreset #sundayroutine #cleanwithme #cleaningmotivation
Iamcynthia
505 likes



EAT IN A DAY || REST DAY 🍓🍝🥗
I’m on week three of my summer shred series and since today was a simple rest day I decided why not show what I ate in the day. My breakfast have currently been eggs with breakfast potato’s and Turkish sausage, toast and fruit, or I will swap the potato’s out and instead do Turkish sausage with
✰ Izzybellamar
16 likes

I am making this for the rest of my life
THE BEST!! Ingredients: 12 croissants 1 package chocolate chip cookie dough, about 9 oz (250 grams) Directions: Preheat oven to 350°F (180°F) and line a baking sheet with parchment paper. Slice croissants into halves. Put about 2 to 3 pieces of cookie dough inside each croissant, then cl

Safeezygal
178 likes
See more




