Hurt and Health

Hurt/comfort hockey romance 🩵🤍

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

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Vaginal health and Hygiene Pt 2!

⛅️I'm in the middle of moving, so I wasn't able to find all of my supplements😭 ⛅️But I take one of my cranberry pills every day, and I haven't had a UTI in a long time! ⛅️I don't use the suppositories daily, but with the Ph-D one, you can use it once every 12 hours if needed.

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When that hurt don't hurt no more🖤

Growing through the pain and hurt that you have been through is hard and some days it will break you. Getting to the point where you make it through it tho is the most beautiful, "HOORAY" of them al! You are doing it! am proud of you! You've got this! Keep going! #growthmindset #Men

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💚🖤 #fyp #foryoupage #positivity #mentalhealth

💚🖤 #fyp #foryoupage #positivity #mentalhealth #trending mental health live laugh love ❤️ life

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A hurt comfort, closed door hockey romance 🥹

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

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3 Foods That Hurt Your Liver

You don’t need a harsh detox — but if your liver is sluggish, these are the top 3 foods to reduce ASAP. Your hormones, skin, and energy will thank you ✨ 📌 Save this list, check your kitchen, and start making small swaps today. Healing starts with what you remove, not just what you add 💚 #L

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Herbs for Womb Health and Sacral Chakra Healing 🧡

𝐋𝐞𝐭’𝐬 𝐓𝐚𝐥𝐤: The grief that I was/am journeying through, opened the flood gates to things suppressed and previously “healed” from. The more I sat in this grief, the more I realized how disconnected I had become from myself. And though I was doing lots of heart healing, I still felt a disconnect f

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When I’m Hurt, I Get Quiet 💜

Not everyone yells when they’re hurting. Some of us get quiet and carry it alone. If that’s you, I see you. 💜 #HerDailyFight #HealingJourney #creatorsearchinsights #mentalhealthmatters #emotionalhealing

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Health/Hygiene Products

Here are some things that will help with hygiene and to keep your body healthy from top to bottom. These are some really good items I highly recommend to use! I love these products because they work so well, and if you get them I know you will love them! #hygieneandwellness #hygienematters #hy

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An illustration of a man with brown hair, arms crossed, with a hand gently touching his neck. Text describes him as "THE PRO HOCKEY PLAYER WHO FEELS LIKE HE'S A BURDEN" from the book "The Other Side of Wild."

An illustration of a red-haired woman with her arm around someone, looking up. Text describes her as "THE SPORTS JOURNALIST WHO PLAYS WITH HIS HAIR WHILE SHE TELLS HIM RANDOM FACTS ABOUT HER DAY TO PULL HIM FROM A PANIC ATTACK" from "The Other Side of Wild."

Two book covers, "The Other Side of Wild" (hockey romance) and "Wild for the Knight" (romantic suspense), both by Lindsey Saenz, are shown on a beach background, with various romance tropes and availability on Kindle Unlimited listed for each.

Hurt/comfort and hockey romance? Yes please 🩵🤍

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

159 likes

health problems,PTSD,

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A title slide with '5 ChatGPT Prompts That Can Help You Work Through Your Mental Health' in black text on a white background. It states, 'Your Mental Health Matters- Even If You Can't Afford Therapy.' and has a 'Swipe to learn' button and an orange heart.

An orange slide titled '1. For Understanding What's Really Going On'. It provides a ChatGPT prompt for exploring underlying issues, its purpose to build self-awareness, and a tip to answer honestly. A 'next page' arrow is visible.

An orange slide titled '2. For Emotional Regulation and Coping'. It presents a ChatGPT prompt for managing emotions with coping strategies, its purpose to mimic CBT/DBT, and a tip to ask ChatGPT to pause for interaction.

5 ChatGPT Prompts to Support Your Mental Health 💫

Stop scrolling. Start reflecting. Use these 5 ChatGPT prompts to explore your thoughts, manage emotions, and take small steps toward mental clarity and self-compassion. Your mental health matters. You matter. #mentalhealthawareness #healing #unfiltered #therapy #love

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🥰✨✨✨Health and wellness

#HealthTips #lemon8challenge Good Day my beautiful lemons 🍋 Today I want to talk about something’s I use to destress and stay healthy. And also depression. Believe it or not stress is actually something that can cause harm to you. So let us destress !!! And worry less !! I use the drink cal

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The image shows avocado toast topped with a fried egg and chili flakes, serving as the title slide for "FOODS FOR BETTER MENTAL HEALTH" and "mental health tips."

A white bowl holds a salmon fillet on a bed of greens and rice, illustrating "FATTY FISH" which are rich in omega-3 fatty acids for brain function and reducing anxiety and depression.

Two avocado halves and toasted bread are displayed on plates, illustrating "AVOCADO" which contains healthy fats, folate for happy hormones, and magnesium for mood, sleep, and stress.

foods for better mental health 🧠

hot girls prioritize their mental health. may is mental health awareness month, so this is the perfect time to give your mental health some extra self-care. our mental is affected by so many factors including the foods we eat. the choices we make with food can either heal or hurt us. there is s

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Hockey romance mixed with hurt/comfort? Yes please

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

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Name the Hurt

Healing takes time — and sometimes the first step is simply naming the hurt. Whether your wounds are emotional, spiritual, or both, know this: you are not alone. There is hope. There is healing. And there is a God who still sees you and stays. Let’s heal together. One breath, one step at a time.

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Three boxes of Traditional Medicinals organic herbal teas, including Peppermint, Belly Comfort, and Peppermint Delight Probiotic, are shown on a store shelf. They are marketed for digestive wellness and soothing the belly, with a text overlay suggesting them for stomach discomfort.

Drink these if your stummy hurt

#stummy #herbaltea #healthylifestyle #idk #denalifromalaska

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Heal… Hurt…

YOU CAN'T HEAL AT THE SAME PLACE YOU GOT HURT. #letschat #MentalHealth #healthylifestyle2024 #wellness #help

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“The Strongest Dads Hurt Quietly” 💔💪

Some dads carry the weight of the whole family while fighting battles nobody ever sees. Check on the dad who’s always checking on everyone else. #DadStrongDaily #FathersMatter #DadLife #MensMentalHealth #StrongDadsStrongKids

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A woman in a brown bikini top and white pants stands on a dock by a lake, with mountains in the background. The image highlights "3 habits to protect your Brain health."

A woman winks at the camera, showing a Frownies patch on her forehead. The text explains avoiding neurotoxins like Botox and Dysport, and using Frownies instead.

A woman takes a selfie, partially showing her face and a phone with a pop-it case and an EMF protection device attached. The text promotes using EMF modulators for brain health.

How I Support Brain Health

Brain health is often overlooked because the negative effects of neglecting it usually don’t show up until later in life. That’s why it’s so important to prioritize brain health early! What we do when we are young can help or hurt our long term vitality. Personally, I try to avoid neurotoxins so

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A journal page with the handwritten title "Mental Health journal ideas" in black, accompanied by a lightbulb icon and decorative squiggles and shapes in orange, blue, and yellow on a light yellow background.

A journal entry titled "Therapy notes" detailing feelings when triggered, coping mechanisms, and a list of personal triggers, illustrated with small potted plants.

A journal page featuring a mind map titled "things you can control" surrounded by floral designs, with branches listing aspects like effort, happiness, priorities, beliefs, and what you think/talk about.

Mental Health journal ideas💡

#positiveenergy #lemon8challenge

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himmm😚💕my tummy hurt from laughing this much🥹

if yall get this vid to 20 likes ill do a face rev🥹 #unaesthetic #him #ilymybf #teenromance

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Quit these habits for better mental health ❌

Three toxic daily patterns silently hurt your mental wellbeing: constantly rehashing painful past moments, second-guessing every decision you make, and hiding your genuine emotions to fit in. Even tiny adjustments to these routines can bring massive relief to your anxious mind. — Steadylnner #St

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The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.

This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.

This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.

Mental Health Part 1: Cheat Sheets

🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE

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✨Men hurt too. Let’s stop acting like they don’t✨

Men hurt too. Let’s stop acting like they don’t. 🖤 For the men still holding it all in… we see you. 👑 Not just kings, but humans too. You matter. 📢 This one’s for the fellas carrying silent weight. 💭 Your mental health is just as important. Don’t forget that. Full video on my IG &

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A woman with curly hair and purple eyeshadow smiles with closed eyes against a black and white wavy background. Text reads "HOW I FORGAVE PEOPLE WHO HURT ME" and "SWIPE," with white starbursts and "lemon8 @jagfinancialfirm."

A woman with curly hair looks seriously at the camera against a black, white, and pink wavy background. Text includes a quote from John 5:11, "Starts with tour mind," and a message about the brain's role in forgiveness, plus "lemon8 @jagfinancialfirm."

A black and white image of a woman with curly hair looking slightly away. The background has wavy lines. Text reads "You gotta give it to God." and a quote from Jeremiah 30:16, along with "lemon8 @jagfinancialfirm."

Forgiving people who hurt you…

#forgiviness #mentalhealth #childhoodsexualtruama #deliverance #jesushealsthebroken #jesus #christiangirl #forgiveness

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When good people are hurt.

#quotes #fyp #sunrise #mentalhealthmatters #sunrise

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🫶 Mental Health & Self Care Planner- Free Printabl

Your mental health deserves a plan too ✨ A journal + planner designed to help you slow down, check in, and care for yourself intentionally.

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Hockey romances with hurt/comfort >>>

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

21 likes

Know the difference and choose heal over hurt

#healthylifestyle #healthyhabits #traumahealing #mentalhealthawareness #mentalhealthmatters

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A colorful painting advocating for mental health, featuring "mental health matters" and "Public Health IS Mental Health." It shows a large 'H' with the Indiana state shape, a sun with negative emotions, and flowers with positive affirmations like "you are valuable, smart, worthy" and "you have survived 100% of your worst days."

National Public Health Week

#nationalpublichealthweek #jessicairene #mentalhealthmatters #indiana #healingjourney

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🧠💙 MEN HURT TOO. LET THEM HEAL. 

🧠💙 MEN HURT TOO. LET THEM HEAL. This June, we’re breaking the silence. So many men are struggling quietly. Swallowing sadness. Masking pain with overworking, anger, or isolation. Not because they don’t feel… but because they were never taught how to. ✨ Men deserve safe spaces. Softness. He

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Don’t hurt them…

#doghealth #dogsoflemon8 #veterinarian #veterinary #vet

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Hockey romance with hurt/comfort 🥰

The Other Side of Wild is a strangers to lovers hockey romance with mental health rep, hurt/comfort, and an extremely cute puppy. This slow burn, hockey romance is packed with tension, banter, and a found family that will have you kicking your feet like a teen at a TSwift concert. #hockeyrom

58 likes

Let that hurt go sis! You deserve to be happy !

Morning LemonGal ! These next couple of days let’s tap into helping you find you again! Let’s tap into helping you find happiness ! Let’s bring positive awareness back into your life ! Let’s help you remember why you are a force to be reckoned with ! Let’s help you remember why women are the greate

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