#Whoop

WHOOP

Let's share a 6-month user experience.

In self-thought, think of Whoop as suited to someone who focuses on serious physical care; and if it is also an exercise line, the better.

By working Whoop, it will be displayed individually on a daily basis, collecting information every day for 24 hours, so we have to wear it all the time, but for us to take it off only when bathing.

We use the Peak model. We focus on Sleep Recovery Strain.

Most of them are exercisers every day. When we put in Whoop, we add more information about what kind of exercise we do, design the results each night, and adjust the exercise again.

Whoop in our feelings, we think it's very good, so we can really listen to the sound of our bodies.

And another favorite is Whoop AI, who is a personal Coach, asks and answers information that we suspect, doesn't understand the values of Whoop, and helps to adjust Funtion to meet us as much as possible.

As for the insights, graphs, statistics, some of which are really not very understandable, but we'll take a look at sleep patterns, body recovery each day, and adjust behaviors like bedtime, eating 321, exercising in different ways, VO2Max, walking (whoop likes us to Activate).

And the other thing we care about is HealthSpan.

For health lines that are aiming to decide whether to buy well, one thing I want to say is that we wear to want to check our own health care, not because of fashion. If we want better health quality and ready to adjust, it is very suitable.

Choose the Whoop model to suit us and the money in your pocket because it is the year-to-year cost to pay in the future.