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ลุง มน 🛵🌴🏖🌊🐾⚽️🏃‍♂️

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Run together, uncle?

✌️Wana Phirom Romklao Park สวนวนาภิรมย์ร่มเกล้า

2025/12/11 Edited to

สวนวนาภิรมย์ร่มเกล้าเป็นสถานที่ยอดนิยมสำหรับคนที่รักการออกกำลังกายและวิ่งออกกำลังกายอย่างจริงจัง สำหรับตัวแอดมินเองแล้ว รู้สึกชอบบรรยากาศและความร่มรื่นของสวนนี้มาก เพราะมีต้นไม้เยอะและทางวิ่งที่ไม่สั้นไม่ยาวเกินไป ประมาณ 5 กิโลเมตร ซึ่งเหมาะกับการวิ่งแบบไม่เร่งรีบมากนัก ในครั้งนี้ แอดมินใช้เวลาประมาณ 34 นาที 14 วินาที ที่ความเร็วเฉลี่ย 6 นาที 51 วินาทีต่อกิโล ถือว่าเป็นจังหวะที่ดีสำหรับการออกกำลังกายเพื่อสุขภาพและเพิ่มความฟิตของร่างกายด้วย นอกจากนี้ ที่สวนวนาภิรมย์ยังเหมาะกับการวิ่งสู้หลายๆ คนด้วย หรือจะมาเดินเล่นพักผ่อนคลายใจในวันหยุดก็ได้ บรรยากาศสงบและสะอาด แนะนำให้ลองมาใช้บริการวิ่งหรือเดินออกกำลังกายที่นี่ถ้าคุณอยู่ใกล้ร่มเกล้า เพราะจะช่วยเติมพลังและสร้างความสุขในทุกวันได้จริงๆ และสามารถใช้แอปอย่าง STRAVA ในการบันทึกการวิ่งของคุณเพื่อดูพัฒนาการและแชร์ให้เพื่อนๆ ได้เห็นกันด้วยนะครับ

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