SUPER EASY HEALTHY(ER) LASAGNA
• 4 zucchinis
• 1lb ground beef
• 1 jar marinara sauce
• 1 bottle riccotta cheese
• Mozzarella cheese
• 1 egg
• Parsley
• Salt and pepper
• garlic and onion powder
• Italian seasoning
Slice the zucchini as thin as possible, then cook the meat seasoning the way you like it (I used garlic and onion powder, salt and pepper). Then add the marinara, I also season that whin some extra Italian seasoning and stuff but it's not necessary. In a different bowl, mix the riccotta cheese with the egg, parsley and salt. Then you just need to make layers (zucchini, meat sauce, riccotta mix, mozzarella and repeat until you finish with the zucchini and meat). Cover and bake for 20 min on 350°F and then uncover and cook for 20 minutes more or until the zucchinis are cooked.
Enjoy! 👩🍳
Lasagna, a beloved dish around the world, has evolved to cater to healthier eating habits without sacrificing flavor. By swapping traditional pasta for zucchinis, this healthy(ier) lasagna offers a gluten-free alternative that not only reduces carbohydrates but also adds nutritional value. Zucchini is a fantastic low-calorie food that contributes vitamins A and C, potassium, and antioxidants, making your meal lighter and more nutritious. The addition of ground beef provides a good source of protein, while the creamy ricotta and melted mozzarella cheeses enhance the lasagna's richness and texture. When preparing your zucchini, slice it thinly to achieve the best casserole-like consistency. This method prevents the lasagna from becoming too watery; a common issue with vegetable-based dishes. During layering, consider adding fresh herbs or extra spices to elevate the flavors and personalize the dish according to your taste. Serving this lasagna not only makes for a filling meal but also impresses guests at gatherings. Leftovers can be stored in the refrigerator for up to three days, making it a great option for meal prepping. With its exquisite flavors, this healthy lasagna will surely become a staple in your dinner rotation!