everything shower checklist 🫧✨
and make sure you hydrate before so you don’t be passing out in the shower either lol. This should count as a gym day but it’s perfect for a rest day. #showerroutine #everythingshower #selfcareroutine #nighttimeroutine
Incorporating an everything shower into your routine is an amazing way to prioritize self-care and rejuvenation, especially on rest days when you want to unwind fully. From personal experience, I find that setting the perfect ambiance helps me mentally prepare to relax — playing soft spa music and lighting candles instantly create a calming vibe. Dimming the lights and having fresh towels and clothes ready adds a touch of luxury to the experience. I’ve also discovered that pre-shower rituals such as hair oiling and dry brushing really elevate the effectiveness of my shower. The hair oil nourishes my scalp deeply, while dry brushing helps stimulate circulation and exfoliate dead skin cells. Inside the shower, I focus on a thorough haircare routine: double shampooing, conditioning, and occasionally applying a hair mask leaves my hair feeling soft and hydrated. For the body and face, I never skip exfoliation to slough off dull skin and do a double cleanse on my face to remove makeup and impurities thoroughly. If shaving fits my mood that day, it adds an extra smoothness that feels indulgent. After showering, applying body butter or lotion locks in moisture, and I treat my hair with a leave-in serum or treatment for added nourishment. My post-shower skincare is a full routine — toner, serum, sheet mask, and moisturizer — helping my skin glow and feel refreshed. I always apply lip balm or a lip mask and slip into fresh pajamas, a silk robe, and cozy socks or slippers to maintain that pampered feeling. Most importantly, I hydrate before showering as well, which helped me avoid lightheadedness during longer shower routines. This everything shower truly feels like a ‘girly life reset moment’, perfect for self-care lovers looking to slow down, pamper themselves without rushing, and enjoy a complete body and mind refresh. #showerroutine #everythingshower #selfcareroutine #nighttimeroutine








For everyone who doesn’t know… Do your hair mask BEFORE conditioner because conditioner holds all the benefits from the hair mask.