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Taking it 1 day at a time

Living with MS. Trying to live the best way I can

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💭What's on my mind: 2025 is going to be interesting

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2025/1/2 Edited to

Living with Multiple Sclerosis can be a challenging journey, yet many find solace in taking it one day at a time. This approach allows individuals to focus on the present and manage their symptoms more effectively. Engaging in daily routines, setting small achievable goals, and surrounding oneself with supportive friends and family can foster resilience. Moreover, discussing mental health openly can help in creating a safe space for others experiencing similar challenges. As the community continues to grow, individuals share coping strategies, successes, and obstacles. By connecting with others, we can learn valuable lessons and provide support. Embracing hobbies, whether it’s art, writing, or light physical activities, plays a crucial role in overall well-being. Let's make 2025 a year of hope, courage, and understanding, aiming for a better tomorrow.

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A spiral notebook displays a handwritten 'Learn a Language Notes Guide' with sections for Vocabulary, Grammar, Answer Key, and Review Points, highlighted in blue and green, reflecting an updated note-taking system.

A spiral notebook shows handwritten grammar notes on 'Cases' in a foreign language, including Nominative, Accusative, Genitive, Dative, Locative, and Ablative, with definitions and example sentences.

A spiral notebook contains handwritten sentences in a foreign language with their English translations, illustrating exercises and review material, with some parts highlighted in yellow.

Note Taking 101: Learn a Foreign Language

This is my updated way of note taking when learning a language! It’s somewhat similar to my old version which I made a post about a while ago. Feel free to look at that one if you don’t like this one. I get the info primarily from textbooks and courses. Tip: I also make sure to get multiple

1237 likes

A spiral-bound notebook cover titled "How I Take Notes With a 3.7 GPA in STEM" in pink and orange text. Small orange star graphics and an arrow decorate the page, indicating a guide to effective note-taking.

Handwritten notes on "EVOLUTION" featuring definitions, microevolution, and macroevolution concepts. The page uses purple highlighting, diagrams of species change over time, and structured sections, illustrating effective note-taking strategies for a STEM subject.

Detailed handwritten notes on the "Scientific Process," including hypotheses, theories, and a circular diagram of observation and hypothesis generation. The notes also discuss evolution and creationism timelines, using purple highlights and structured formatting for clarity.

Note Taking Strategies and Methods

Hello lovelies! If you’re needing some help with some note taking here are a few pointers! 🍋pick a color theme and stick to it for every class 🍋section your lectures by chapters and lecture days. That way you can look back to effectively find what you’re looking for on the broad spectru

630 likes

A notebook with two pens on it, displaying the title "My Favorite Note Taking Methods as a college student with examples!" and a "SWIPE" indicator.

A handwritten example of the Outline note-taking method, showing a structured hierarchy of main topics, subtopics, and supporting facts, with pros and cons listed.

A handwritten example of the Boxing note-taking method, illustrating a topic divided into boxed subtopics, along with its pros and cons.

My Favorite Note Taking Methods

Here are some of my favorite ways to take notes as a college student taking classes online. I personally love taking notes and have been taking hand written and sometimes online notes since the fourth grade. Methods: Outline Method: this is one of the most structured note taking methods and i

2543 likes

A flat lay of a desk with a tablet displaying chemistry notes, a notebook, a yellow pencil, earbuds, and a calculator, illustrating efficient note-taking methods for students.

A title slide for 'notes that work: efficient note taking methods for students', featuring an illustration of a person taking notes and listing methods like Cornell, Slides, Charting, and Mapping.

A graph illustrating 'The Curve of Forgetting', showing how information retention decreases over time without review (black line) versus with daily review (yellow line).

Notes that work: Effective note taking tips ✍🏻

Why is it important to take notes? Here are some benefits of taking down notes: 🧠 Enhances Retention: Note-taking aids memory by actively engaging with information, reinforcing understanding, and providing a reference for later review. 📚 Organizes Information: Notes create a structured format,

1360 likes

A flat lay of a study desk with scattered notes, pens, and an eraser, overlaid with the text 'struggling to take effective notes ? swipe & read below' to introduce note-taking tips.

A close-up of open notebooks and a pen on a desk, illustrating the first note-taking tip: 'During Class: 1 Use abbreviations and symbols' for efficiency, with examples like '& - and' and 'w/ - with'.

A desk with a laptop, a drink, and an open notebook with highlighted notes, demonstrating the second note-taking tip: 'During Class: 2 Keep it organized' using headings, subheadings, and bullet points.

Note-Taking 101: Tips for Effective Notes📝

1️⃣Use abbreviations and symbols ➡️ Taking notes is all about being efficient. You can save time and space by using abbreviations and symbols for commonly used words or phrases. For example, use "w/" for "with" or "->" for "leads to". 2️⃣Keep your notes orga

952 likes

📘 NOTE-TAKING STRATEGIES FOR STUDENTS 📝 

Are you just rewriting what your professor says during lectures? This is PASSIVE learning. It’s like recording a video without watching it later—you capture it but don’t absorb the details. 🔍 Embrace ACTIVE Learning: * Active Learning:Analyzing and processing information to connect ideas rath

833 likes

A spiral-bound notebook page titled 'Case Endings' details grammatical cases like Nominative, Accusative, Dative, Locative, Ablative, and Genitive, with their definitions and examples. The text 'Language Notes 101' is overlaid on the bottom, illustrating a method for organizing grammar notes.

Language Study Note Taking Method

If you’re new to language learning and want to know how to structure your notes, here’s a guide that I hope helps. Remember the best way will be YOUR way. You’ll find what that is over time. Now, the notes: I like to divide by three main categories: ✏️Grammar 📕Vocab 👓Phrases If yo

473 likes

A flat lay of various stationery items, including pens and highlighters, arranged on a spiral-bound notebook with handwritten notes. The image has text overlays like "Stationery items" and "For cute notes."

A pink Writech pen set in its clear packaging is displayed on a spiral-bound notebook with handwritten notes. The image highlights the pen set's various shades and portability.

A hand is shown writing with a green Pentel energel .5mm pen on a spiral-bound notebook filled with handwritten notes. The image emphasizes the pen's smooth writing and suitability for note-taking.

Stationery items for note taking

These items for note taking are a daily use/practice for me. Here’s what they are and why I love them: 1. Writech pen set This set comes with all the colors you need for your notes. Gel pens (2 colored gel pens, black gel pens, and highlighters). I have the pink set, but there’s blue, green a

1155 likes

Note taking Tips

If you are looking for easy tips for studying, here they are: 1. Use the Cornell method 2. Use technology - if it is appropriate 3. Use colors and visuals Remember note taking is something that can be made into an art form. It doesn’t have to be boring and time consuming. #Lemon8partne

605 likes

An iPad displays Goodnotes with notes on 'Surface area,' titled 'MY GOODNOTES SETTINGS.' The image introduces an overview of Goodnotes settings for note-taking, featuring a pink cursor and a cowboy hat emoji.

An iPad screen shows Goodnotes with the pen selection menu open, highlighting 'Ball Pen' as the preferred writing tool. The text 'ALWAYS use ball pen!' emphasizes this choice for efficient note-taking.

An iPad displays Goodnotes 'Stroke Settings' with a pen thickness slider set to 0.2 mm. Handwritten examples below show pen thicknesses of 0.2 mm, 0.3 mm, and 0.5 mm, with 0.5 mm marked as the most used.

goodnotes digital note taking 💡✏️✨

Hello everyone! Here is my overview of my goodnotes settings that I use to take notes with! Ball pen: I tend to always stick with ball pen as this is the setting that allows me to write efficiently and more like my normal handwriting. Fountain pen/brush pen are great for creating your own title

4484 likes

⭐️ WHAT IM TAKING TO CONCEIVE ⭐️

Item: metformin Item: 1 A day woman’s Prenatals Item: Geritol (liquid) Guys if you are trying to conceive use GERITOL LIQUID , it is very nasty but it’s very helpful when trying to conceive from what I’ve heard and read. Start taking prenatals NOW before pregnancy, that will help your baby so

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Types of note taking styles

Here are five types of note-taking methods and their benefits: 1. Outline Method: This method organizes information hierarchically, making it easy to see the main ideas and supporting details. It's great for capturing structured content like lectures or textbooks, as it helps in summarizing

1200 likes

A tablet on a keyboard case displays a home screen with widgets and app icons. Text overlay highlights 'note-taking apps for iOS & Android phone/tablets,' with icons for Notebook, Board Notes, Simple Notes, OneNote, and Nebo pointing to the keyboard.

A smartphone screen shows the 'Notebook' app with a colorful mind map about 'MATCHA TEA.' Accompanying text describes features like note-taking, to-do lists, sketching, audio recording, and Apple Watch support for this free note-taking app.

A smartphone screen displays the 'BoardNotes' app, featuring a whiteboard-style note with math equations, chemistry drawings, and physics concepts. Text highlights its use for note-taking, brainstorming, PDF reading, and various tools, noting it's free for up to 4 boards.

Free Note-Taking Apps 📝

~ for iOS & Android phone/tablets ✨ 5 free note taking apps: 📒 Notebook [iOS, Android] — Note-taking, Notepad, Memo 📑 Board Notes [iOS] — Whiteboard, Note-Taking, PDF — Android: Notewise is similar 📝 Simple Notes - Notepad Manager [iOS] — Notepad Manager — Andorid: Simple Notepa

1499 likes

A hand writes history notes in a spiral notebook, detailing American society changes, economic expansion, and women's roles between 1815-1860. The image asks, "is notetaking a good form of studying?"

A notebook with history notes on American society and transportation, highlighting that note-taking enhances focus and engagement by actively processing information for better retention.

A notebook displaying U.S. history notes, emphasizing that note-taking encourages better understanding by summarizing and rephrasing concepts for deeper comprehension.

Pros of Note-taking?

Notetaking has several benefits, including: 1. Improved Retention and Memory: Writing information down helps reinforce concepts, making them easier to remember. 2. Better Understanding: Taking notes forces you to process and summarize information, leading to deeper comprehension. 3. Or

788 likes

Note taking tips pt. 2! ✨

Stemming off of part 1, here are some additional tips to help you create notes that you love, and are easy to study off of! 1. Use different pens and colors 2. Structure your notes 3. Use a GOOD (high quality) notebook 4. Use a good pen If you would like to see more tips, let me know in

499 likes

Here is how I take notes and organize them! This is how I organize all of my academic readings, like journal articles and books. The citation manager I use is called Zotero, it’s what I’m using in these pictures! It is so hopeful to organize your readings and it also helps to generate citation

99 likes

Tips for taking your driver license test 🤍

#drivingtest #drivinglessons #drivingschool #drivinginstructor #learntodrive #driving #newdriver #car #safedriving #drivinglicense #learnerdriver #drivesafe #drive #passed #pass #theorytest #driverslicense #bestdrivingschool #driver #firsttimepass #drivinglicence #succ

3385 likes

A tablet displaying handwritten notes, with a keyboard, stylus, and earbuds in the foreground. Large text overlays read "Free Note-Taking Apps" in pink and orange, highlighting the topic of the post.

A purple background with black text stating: "Microsoft OneNote. OneNote is a free app from Microsoft that allows you to take notes in a variety of formats, including text, handwriting, images, and audio recordings."

A purple background with black text stating: "Microsoft OneNote. You can also organize your notes into notebooks and sections, and collaborate with others on notes in real time."

Free Note-Taking Apps 📝🗒️💻 • Essentials

I know how hard it is to find the right Note-Taking Apps and making sure that they are free as well. I have found 4 different apps that help you take better notes and user friendly. Microsoft OneNote: OneNote is a free app from Microsoft that allows you to take notes in a variety of formats, in

553 likes

A person in purple scrubs, a surgical mask, and a patterned scrub cap takes a mirror selfie, making a peace sign. Text overlay asks, "Nervous about taking your CNA Skills Test?". The image promotes swiping for more information.

Nervous about taking your CNA Skills Test?

Literally was soooo nervous about this test! Not only was my teacher saying how they time you, and you can’t start over if you mess up😩 I was STRESSEDDDD! Lol but these yt videos help me so much you guys 💕 and I passed first try!! Hope it could be helpful for you too🥰 #cnalife #cna #fyp

711 likes

A brown card displays 'my FAVORITE pens for NOTE TAKING' in black text. Overlays include 'study tips', 'gel pens', and 'Pens that make my handwriting look good', indicating the article's focus.

A transparent Writech multicolor retractable gel pen 0.5 mm rests on lined paper. Text highlights that it 'COMES IN MANY COLORS' and is a smooth-writing gel pen.

A Muji gel pen 0.38 mm is shown on lined paper, with Japanese text on its label. The image notes it is a very fine point pen, known for drying fast and its aesthetic design.

My Favorite Pens for Note Taking

I LOVE my gel pens, and I’ve started a collection for the past few years. Here I have some of my all time favorite gel pens: 🖊️ Writech • Writech has always been my favorite because they write so smooth. • Gel pens tend to smudge especially in .5mm, but Writech claims fast dry - and I agree!

7156 likes

A Cornell Notes template on lined paper, featuring sections for "Title," "main ideas," "questions," "Notes," and "Summary." The headings are highlighted in light blue.

An "Essay Plan" template on lined paper, including sections for "Important details" (title, due date, word count), "key texts and readings," "points to discuss," "Structure," and a table for "what?" and "by when?".

Example note taking templates

The way you take notes makes a huge impact on when you go back to review and study. It is important to make sure they are organized and they have all the necessary information you need for tests and assignments. It took me a little nap it to figure out the best method for taking notes and I found t

54 likes

A tablet screen displays a digital notebook cover titled 'Medical Terminology' with a pink stethoscope. Text overlays read 'note taking lesson 1' and 'let's start with the basics of adding pictures,' indicating the start of a tutorial.

A tablet screen shows a collage of images, including money and a car interior. The tablet's dock highlights the 'Canva' and 'Goodnotes' app icons with text overlays, indicating tools for note-taking.

A tablet screen displays a Safari browser search for 'medical terminology.' A stylus points to the 'Save to Photos' option in a context menu, with text overlays instructing to 'FIND PICTURES ON SAFARI AND SAVE TO PHOTOS.'

note taking lesson #1

hey besties ᥫ᭡ i’ve been seeing the comments and saw that you all wanted a tutorial on how i get my notes so here’s lesson 1. let’s start with adding pictures ♡ you’ll need good notes (this is just what I personally use to take my notes) & canva ♡ go on safari and find whatever pictu

2146 likes

Note taking supplies

#note taking products #school notebook 📓 #unfiltered #school supplies #backtoschool #journaling #schoolpens Everything I got at either walmart, target, or costo. All of these note taking supplies are pretty inexpensive. Have a wonderful day!!!!

78 likes

A study desk with silver headphones, pink correction tape, and an open notebook displaying handwritten medical notes on trauma. Overlays read "taking notes" and "with practice questions," illustrating a study tip.

note taking tip for the best grades ✨

Hi friends! My favorite tip is to incorporate practice questions into your study routine to get your mind to think actively! Here’s how I utilize my practice questions: • for each question I miss or had to guess on, I write the take-home summary down in my notebook • in my free time, I look at m

110 likes

A notebook page with the handwritten title 'HOW TO STUDY WITH NOTE-TAKING' in elegant black script, serving as the cover for a guide on note-taking techniques.

A close-up of handwritten class notes on a pink-lined notebook page, detailing information about the Aztec and Inca Empires, with an overlay text 'TAKE IN YOUR CLASS NOTES..'.

Neatly rewritten notes on a pink-lined notebook page, covering the Aztec and Inca Empires, with an overlay text 'AND MAKE IT NEATER!' emphasizing the improved organization.

How to study with note taking !

If you are looking to improve your note-taking techniques, i am here to help! Here’s what you can do. 1. Take in class notes and make it neater at home. Gather as much information as you can in class. This is information on the board, the teachers comments and additional information, and stud

337 likes

A desk setup featuring a tablet displaying notes, a white keyboard, a spiral notebook with handwritten notes, and a pink textured tumbler. The image is overlaid with the title 'MY FAVORITE Note-Taking Essentials' in bright pink.

A hand holds five Papermate felt tip pens in green, blue, orange, pink, and purple, highlighted as 'so cute' and writing 'well' against a calendar background.

Four Papermate Flair scented pens in pastel yellow, mint green, pink, and light blue are shown, noted for their pleasant scent and cute pastel colors.

My FAVORITE Note-Taking Essentials

If you love note-taking as much as I do, especially ✨pretty✨ notes, then these few supplies are a MUST HAVE!! 📝 Papermate is my BEST FRIEND! I love their school supplies and I will die on that hill! Their gel pens and felt tip pens are amazing and so good for notetaking. They have many, many diff

542 likes

My note-taking essentials (tech edition)

Hey guys! I hope you’re all doing well ☺️💕 Tech is a huge part of my studying and note-taking process, as I’ve been trying more and more to go digital and save some paper 📝💕 so I hope you guys like this post, and that you find it helpful! 🪷 1. iPad: my iPad is probably my most used tech item

215 likes

A young woman in black scrubs takes a mirror selfie, holding a phone with a glittery case. The image features text "Tips for taking a CNA course," a stethoscope, and a "Notes" composition book, visually representing the article's theme. The bottom left corner shows "Lemon8" and the username "@xoxo_teria".

Tips for taking a CNA class

Tips For taking a CNA course 🩺❤️ #CNA #cnalife Certainly! Here are some helpful tips for taking a Certified Nursing Assistant (CNA) course: 1. **Stay Organized:** Keep track of assignments, readings, and important dates to stay on top of your coursework.📓 2. **Practice Skills:** Pra

177 likes

Taking care of myself routine + ideas for you

Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling

11 likes

A flat lay of several pastel-colored Zebra Mildliner double-ended highlighters on a wooden surface, labeled as "Note-Taking Essentials" and "FAV HIGHLIGHTERS."

A collection of colorful gel pens with clear barrels, likely 0.5mm tip, arranged neatly on a wooden surface, with text overlay "MY FAVORITE PENS."

Handwritten nursing school notes in a spiral notebook, detailing facility protocols, incident reports, needle stick injuries, and client falls, with some sections highlighted.

Note-Taking Essential 🤍

🍓I love using Zebra Midliners to highlight my notes it doesn’t bleed through the pages . 🍓 My favorite pens atm I like my pen tip to be 0.5 . 🍓Some of my nursing school notes . I love writing things down it helps me to remember it better . #notes #notetaking #lemon8challenge #nursi

217 likes

A couple, a man in a cowboy hat and a woman in a black top and patterned skirt, hold hands and smile at each other on a dirt path in a grassy field, with text stating they broke up and got back together.

A couple, both in cowboy hats, embrace on a dirt path with mountains and trees in the background, illustrating that taking time apart can be healthy for a relationship.

A couple, both in cowboy hats, walk hand-in-hand on a dirt path in a scenic outdoor setting, with text emphasizing that their relationship is now the best it's ever been and second chances are possible.

Why Taking Time Apart Helped My Relationship

My boyfriend and I have been together for almost 2 years. However, in the summer of 2022, we broke up. For five months. Our relationship wasn’t very healthy at that time. We lived together, spent almost all of our time with each other, and didn’t make time for ourselves, our friends, or the things

950 likes

An iPad in a green 'NURSE' case and a pink floral notebook are shown, illustrating the user's dual note-taking method. The image is titled 'My note taking method' with labels pointing to the 'ipad' and 'Notebook'.

A physical notebook displays handwritten notes on 'NURSING INTERVENTIONS' and 'HEALTH PROMOTION' for diabetes, using a pen and purple highlighter. A pen and highlighter are visible next to the notebook.

An iPad screen shows organized digital notes on 'HEALTH PROMOTION' for diabetes, including exercise, nutrition, and diet modifications. The notes are clean, structured with arrows, and use different colors for emphasis.

Why did i stop taking notes only with my iPad?

I really thought iPad note-taking was going to be my thing. Don’t get me wrong, I love my iPad, but I ran into this issue with my notes. I wanted them to look all cute and organized, you know? Spent so much time trying to make them perfect, but it felt like my study time just unproductive. So, I de

320 likes

A notebook with a 'To Do' list and a pen, featuring the title '5 MINUTE STUDY BREAK IDEAS' in bold yellow text with starburst doodles, set against a light gray background.

A desk setup with plants, pens, and a notebook displaying handwritten notes. A white text box overlays the image, detailing the 'PUT YOUR HEAD ON THE TABLE' study break idea, emphasizing relaxation and recall.

A person with outstretched arms stands on a wooden platform, overlooking a scenic mountain and city landscape. A white text box describes the 'STRETCH' study break idea, suggesting movement like a walk or simple stretching.

Taking a break?

Everyone needs a little study time break. The worst part is how are we spending this short time? In this post, I’d like to share some simple and effective break ideas you can use while taking your study break! This is personal preference, and ideas that work for me! If you have any other id

116 likes

START TAKING ICE BATHS❄️

Ice therapy has soooo many benefits it’s crazy. I first started taking ice baths in 2018. I took them consistently after workouts. If you’re experiencing ANY and I mean ANY pain in tour body, this will heal it. Yes, it’s uncomfortable and you’re probably thinking, “why tf would I submerge my

121 likes

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