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#summerbod #Lemon8Diary

3/19 Edited to

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How to get the summer bod

#FitGirl #lemon8challenge

760 likes

Baked Salmon with Creamy Lemon Garlic Sauce 🍋🐟

Ingredients: 4 salmon fillets Salt and pepper to taste 1 tbsp olive oil 1 tbsp butter 3 cloves garlic, minced 1 cup heavy cream 1/4 cup chicken broth 2 tbsp lemon juice 1 tsp lemon zest 1/4 cup Parmesan cheese, grated Fresh parsley, chopped (for garnish) Lemon slices (for garnish) Di

1565 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

106 likes

Just be yourself #summerbod #yoga #healthylifestyl

Just be yourself #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

37 likes

LEMON8 sent me a 📦 package💕

Unbox with me as I reveal my very first Lemon plushie from Lemon8! 🧸✨ From its cute sleeping hat to its super soft, long legs, this plushie is a dream come true. Do you have a favorite plushie or collectible? Share in the comments! Thanks for joining me on this unboxing adventure. See you next t

76 likes

Good Morning Lemon8 Babes 💞

#summerbod #thickgirllyyy #mama #girlboss #health

43 likes

A title image for 'Summer Bod Workouts' featuring summer-themed emojis like a sun, bikini, flower, watermelon, peach, lemon, and beach umbrella, set against a watercolor background.

A workout plan titled 'summer boddd' for July 26 - August 26, detailing booty exercises for Monday-Thursday and abs exercises for Friday-Saturday, with specific reps and sets listed.

A 30-day workout calendar with daily exercises like crunches, squats, push-ups, planks, lunges, and more, including rest days, presented in a grid format.

Summer Bod Workouts🌊🫶💐🫧🍋✨🌸

#summerbod #lemon8challenge #summerbodychallenge #summerbodyworkout #Lemon8 #lemon8creator #fypシ #viral #foryoupage #fyp

7 likes

Fit Girl Lemon Desert 🍋

Hiiiiii ladies! Fit girl Lemon love is the perfect desert to keep you snatched for summer what is your take? Lemon? Orange? Or cherry flavor?! Yuummmmmy cherry 🍒!! Thanks for the clarification! Based on your input, here’s the updated recipe for the Fit Girl Lemon Dessert made with real lemo

4501 likes

Lemon8… We need to talk… 🤔

Dear Lemon8, I love you, but I am so CONFUSED! Don’t get me wrong the app has potential and it’s truly like a zen experience for me. I’ve been none stop using the app since I got it which was about 3-4 days ago if I am not wrong. The reason I’m confused is because are we posting like our daily l

408 likes

Just be yourself #homeworkout #summerbod #yoga #he

Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

44 likes

Just be yourself #homeworkout #summerbod #yogaJust

Just be yourself #homeworkout #summerbod #yogaJust beJust be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife yourselfJust be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife #homeworko

66 likes

Just be yourself #homeworkout #summerbod #yoga #he

Just be yourself #homeworkout #summerbod #yoga #healthylifestylJust be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylifees #lifestyles #fyp #lemon8 #dayinmylife

18 likes

A hand holds a mason jar with water and lemon slices, containing a straw. Text overlays ask, "Lemon Water? Is it good? Why should you drink it?" The background shows a kitchen counter.

A hand holds a mason jar with lemon water and a straw. Text overlays list benefits: "Freshens your breath," "Helps loose weight," and "Reduces inflammation," with a "SWIPE FOR MORE" prompt.

A hand holds a mason jar with lemon water and a straw. Text overlays highlight more benefits: "Gives you energy boost!!," "Helps with digestion," and "Keeps skin blemish free." The background is a kitchen.

#water🍋 #lemonwater #fresh lemon water #summerbod #lemon perfect lemon water

26 likes

I’m new to lemon8

Help me with ideas to post!! #new💓 #interactwithme #newtolemon8💖 #bodytransformation #summerbod #Lemon8Diary #embracevulnerability @ @Lemon8 US #fashionfinds

36 likes

Lemon Detox Water

Make some detox water. Lemons are a natural detoxifier. Cucumbers are great for hydration since it’s about 96% water & adds a little bit of flavor too. Mint leaves are great for digestion, has anti inflammatory properties and add a lil taste to your water #detoxwater #detox #juicefasting

136 likes

Just be yourself #homeworkout #summerbod #yoga #he

Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife

38 likes

Just when I gave up on Lemon8🍋😂

#summerbod #bodytransformation #roomtour #Lemon8Diary #fashionfinds

8 likes

A young woman in a black top in a bathroom, with text overlays inviting new Lemon8 users to be friends and get to know her.

A young woman and man on a beach, with a cat cutout. Text introduces Katie, mentioning she's 19, from Texas, works at a Toyota dealership, and has a cat named Ruddley.

A young woman making a face, holding a bottle, in an outdoor setting. Text states she is pursuing a bachelor's in elementary education and a master's in finance.

Excited to meet new people and loving the vibe on Lemon8! Looking forward to connecting, sharing, and growing with this amazing community. 🍋✨ -LETS BE FRIENDS 🤗❤️ - #NewFriends #LookingForFriends #MutualsWanted #IntroducingMyself #Thrifting #BeautyFinds #DailyRoutine #Lemon8Diary #Summer

14 likes

Cucumber Lemon 🍋 Detox Water 💦

1 1/2 cucumber 2 whole lemon 1/2 celery chopped (optional) 2 mint leaves (optional) 1 1/2 gallon water & ice #lemon cucumber water #water with cucumber 🥒 #summerbod #healthylifestyle2024

13 likes

#summerbod … almost there! ☀️

Halfway through the #summerbod fitness challenge!! Share your workouts, habits, and tips to achieve your #summerbod for the beach 🏖️ Highlighting these awesome posts from last week: 1. @Steve Mike 2. @denise hamdan 3. @Nina 🤎 How to enter: 1. Post under the 3 content dir

73 likes

A white bowl contains a creamy blueberry lemon cheesecake bowl with blueberries mixed in. Text overlays read 'Blueberry Lemon Cheesecake Bowl,' '24g of protein!', and 'Only 250 cals!'. A spoon is partially visible in the bowl.

High Protein Blueberry Lemon Cheescake Bowl!

Summer is only 80 days away and not only will this blueberry lemon cheesecake bowl help achieve your dream bod but it tastes just like dessert 🔥 Plus it’s too easy to make! Ingredients: 1.5 servings (255g) nonfat Greek yogurt 1 serving sugar-free cheesecake pudding mix ½ tbsp lemon extract 1

379 likes

Lemon Cream body butter? I think so!!🍋

#summerbod #Lemon8Diary #fypシ゚viral #smallbusiness #biz #small

7 likes

🌸Summer Inspo Outfits lemon8 babies

OUTFIT #2 See outfit idea number #3 on my profile !! 💛🎀 #cutesummeroutfits #outfitinspo🔥 #summeroutfitsblackgirl #outfitsforbaddies #girlysummeroutfit #summerbod #Lemon8Diary #summerfit🌸

28 likes

my foolproof summer bod routine

get the body of your DREAMS (foolproof) ↓ (sikeeeeee! your body is absolutely beautiful + perfect — you don’t need to change your body just to fit in + go to the beach. prioritize your own health and happiness over society’s beauty standards) #summerbod #lemon8challenge #summerbody #worko

5 likes

A person with red braided hair and glasses takes a mirror selfie in a clothing store, wearing a light sweatshirt and dark shorts. Pink heart emojis and "NEW TO LEMON8" text are overlaid. The background shows mannequins and clothing racks, with Lemon8 branding at the bottom.

Hi guys I’m jatay but call me jt and I’m new to 🍋 8 I’m 20 I’m. Leo and I love all things girlieeeee imma girls girl ohkaayyy and I wanna meet new people and expand my horizon 🩷 #newto🍋8 #new💓 #summerbod #unfiltered #new user

51 likes

A scenic view of a calm lake surrounded by lush green trees and foliage under a partly cloudy sky, with a paved path on the right. The image serves as the title card for an article about working towards a dream body.

A person's legs and feet wearing white sneakers on a dark, textured floor, illustrating the practice of sweating in a sauna after a workout for at least 15 minutes, which is said to relieve stiffness and increase circulation.

A hand holding a white and red protein shake bottle labeled 'Lean Body' with 'Cookies & Cream' flavor, showing 40 grams of protein, placed over an open book on a textured blanket, emphasizing protein intake.

Things I Do + Eat To Work Towards My Dream Bod!

follow my insta & tiktok for more ME content: emilygracewalkerr #summerbod #bodytransformation #Lemon8 #embracevulnerability #healthylifestyle2024 #healthylifestyle #healthyhabits Indianapolis

10 likes

Your sign to join in on #summerbod ✨✨

Last week in the #summerbod fitness challenge!! Share your workouts, habits, and tips to achieve your #summerbod for the beach 🏖️ Highlighting these posts you need to save and try from last week: 1. @Ebby 🤍 2. @Jessica Ferro 3. @Que How to enter: 1. Post under the 3 con

44 likes

30 day SUMMER BOD challenge

hi lovelies, i am going to start this challenge again on monday and wanted to share it with everyone😊 i did this last year after spring break and it helped me tone and slim up SO QUICKLY. it is not overkill, but is still definitely a challenge that will make you feel and look so good. my ma

101 likes

A woman in a black swimsuit stands by a pool, with a pink adjustable kettlebell superimposed. Text overlay reads "my workout routine SUMMER BOD kettlebell edition," highlighting a home workout focus.

A woman performs a kettlebell lifting exercise, holding a pink adjustable kettlebell close to her chest. The caption mentions doing about 20 reps of lifting 12-15lbs.

A woman demonstrates a squat exercise, holding a pink adjustable kettlebell extended forward. The caption indicates performing about 10 reps of squats with the kettlebell.

SUMMER BOD HOME WORKOUT - ADJUSTABLE KETTLEBELLS 💪🏼

To get myself in more shape for this summer, thought I’d share with you another at home workout that I love! My adjustable kettlebell! A perfect way to work out your arms and glutes! #summerbod #lemon8challenge #workout #workoutroutine #workoutathome #athomeworkoutroutine #homeworko

53 likes

Returning to Lemon8! 🍋✨🌸

I stopped using this app for a bit due to life life-ing and app fatigue tbh, and I genuinely got overwhelmed trying to keep up with all the contests, but I’m back to see if it’s still as engaging and fulfilling as when I first got here and maybe stick around! Hello new people!!! #newtolemon8

40 likes

summer bod tips☀️🕶️

what is your top tip for achieving a summer body? list your best ones below ⬇️ #AskLemon8 #summerbody #summerbod #letschat #fitgirl

94 likes

Hi, I'm Alliyah, a 22-year-old recent college graduate. I'm excited to be starting my journey in digital marketing and exploring the world of online marketing. When I'm not working, you can find me trying out new adventure activities like ATV riding, horseback riding, zip lining, and mo

28 likes

Ingredients for detox water are displayed on a counter, including a bag of chia seeds, a bottle of water, a whole cucumber, a whole lemon, and a mason jar filled with cucumber and lemon slices in water. Text overlays mention "Clean Girl Recipes -Summer Body Prep-" and "Detox Water & Benefits".

Cucumber,Lemon, and Chia Seeds

Let’s drop a few inches from the waist with this daily drink and remember to get 10k steps ! Easy ! Cucumber lemon chia seed water is a refreshing drink that offers several health benefits, especially when consumed regularly. Here’s what each ingredient brings to the mix: 1. Cucumber •&

432 likes

A mason jar filled with a lemon and pineapple refresher, featuring fruit pieces, on a speckled countertop. The image includes text overlays "LEMON & PiNEAPPLE REFRESHER" with fruit emojis, a sun emoji, a flower emoji, and "Lemon8 @asensitivepimp".

Lemon & Pineapple Refresher 🍋🍍

This tasty healthy drink will have you in a chokehold 😩🔥 Quick & Easy to make 😆 Ingredients: - A Whole Lemon or Lime 🍋‍🟩 - 1 Cup of Fresh Pineapple 🍍 - 2 Tablespoons of sugar (optional) - Bottle Water or Tap Directions: - Roll your lemon or lime on a hard surface a couple seco

8 likes

I WON A LEMON8 TOTE BAG

🤍 so excited i won a lemon8 tote bag with the glowy skin challenge!! #lemon8challenge #Lemon8Box #lemon8boxchallange #glowyskin #glowup #summerbod #iwon #lemon8bag #challenge #embracevulnerability

36 likes

Hot water, lemon, honey water for 10 days

Good morning 🍋8, Ny here👋🏽 Lately I’ve been feeling very sluggish, tired, and overall DRAINED😫 I must admit that I have been in honeymoon phase with my boo and have gained a significant amount of extra weight, but now that we’re a year in, I must get back on track with better eating habits and re

201 likes

‼️But I got 10k customers on Lemon8‼️

Girls, share this with someone that needs this🥹🫶🏻 #Lemon8Diary #summerbod #fashionfinds #beautyfinds #nailinspo #blackpink #jennie

79 likes

A woman in a pink top and pink and white shorts with knee wraps and pads takes a mirror selfie in a gym. She wears headphones, holds a phone, and gym equipment is visible in the background. A "Good VIBES" sticker is on the mirror.

Summer bod loading…..

New to Lemon8! Something I love：Sparkling not sweating

10 likes

My First Ever Lemon8Box!

I wasn't sure if this would achievable on this platform but the recently ended #Lemon8Box challenge rewarded me with this awesome self care box. Where the samplers are of great size rather than the tiny samples that you usually get. It seems some challenges are easier than others, and this wa

232 likes

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