Hey lovelies! 🌟 Today, I'm getting deep into one of nature's unsung heroes that's been a game-changer for many—Milk Thistle! I heard about this miraculous herb at my local farmer's market, and let me tell you, it's been a staple in my wellness routine ever since. 🌱 1️⃣ What I

↩️Swipe Through Slides ↪️ My husband and I both had a “boundaries” talk within the first couple days of dating and agreed that we would be saving ourselves for marriage. Not “just” sex. But anything that would leave us sexually impure … even though we knew we wanted to get married very quickly o

As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair

I definitely found out exactly how my brain works this semester 😝 - Do you find yourself struggling to get the grades you know you are capable of achieving? That was me all throughout highschool, I often went through phases of doing really well nd then falling off and having to do catch up unti

I just finished “November 9”, and oof, it was rough. I opened the book and was all in for a ride with Colleen Hoover at the helm. Her past works had me hooked, and I was ready for another emotional whirlwind. But as the pages turned, I found myself in a tangle of admiration and frustration on a jou

I’m obsessed with the idea of moving to Europe and owning a cottage and making it my own little fantasy house! Here’s all of the things I would LOVE to be able to have in this ideal world! 1. Cute floral bedding! I love spending my mornings sitting by the window and reading in bed! In my future

I’m not a doctor but I have been a fitness coach for 4 years now and these are some of the reasons I’ve found that a lot of women experience bloating. If you are experiencing super uncomfortable chronic bloating PLEASE see your doctor and stop relying on posts you see on the internet. -WATER +

Cheating comes in many forms, and everyone seems to have their own definition of what crosses the line. Whether it be Physical, emotional, financial, or even social media interactions— in our modern world, several forms of cheating have been developed, with more probably being in the works. The day

Is there anyone else out there who enjoys hiking? All of these places have been in the state of GA. In the climax of my depression, a good past friend of mine invited me on her journey of exploring and I have been hooked ever since. Finding the peace within can involve many things and e

Although it was a lot pricier to go with LaserAway, I still think laser hair removal was the best investment I’ve ever made into myself. Especially this being the first summer I didn’t have to shave as much, and I am so EXCITED for next summer when I actually don’t have to shave at all. I still hav

just my experiences obvi! if you had good experiences w any of the meds i didn’t like pls do not come for me! everyone’s brain and body chemistry differs slightly so just bc i didn’t stay on it does not mean your experience cannot be different than mine. i’ve actually only had good experiences

I am so serious when I say this was one of the best thrillers I’ve read in YEARS. As someone who has been chasing the high of reading Gone Girl for the first time for over a decade, I tend to find most thrillers predictable and lazily written. That is not the case for Nightwatching, which had m

I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day

One moment, Kelly is in Chicago, living out her dreams of being an artist. Feeling ill at a party, she walks into the bathroom, only to come out into a party in an entirely separate reality! In this universe, she never went to art school, instead staying in her hometown and marrying her high school

hi friends! here are some recent amazon finds that i have loved! they're the perfect additions to my fall wardrobe! 🍂 first up, we have these adorable faux fur ear muffs! 🖤 they come in so many colors. i had such a hard time deciding which ones to get! i ended up going with the dusty pink

These books right here have put me through the wringer emotionally and I’ve always read them when I needed the emotions when I read these. These are the romance 💘 books that 1. My auto buy authors 2. I always recommend to others when they ask what books 📚 they should read or need to read and 3. las

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

We all make up stories about our partners. They act in a certain way, and we put thoughts into their heads, give reasons that they might be thinking those things, and even go so far as to imagine actions that never did or will happen. I recently heard the phrase “The story I am making up in my

The reason I decided to take on this project was that my closet wire shelves fell down. I tried putting them back up, but they ended up very crooked. So, I took them down again and thought, if I'm going to redo this, I might as well do it the way I really want. I started by drawing up a plan, u

Apartment complexes clean what’s only at face value. You have to take the extra step to clean what the don’t show. A little context: I only been here for two months and I took a shower and the drain started clogging already. So it lead me to clean the drain. (I’m a black woman with short curly h