Every microsecond is new.

View time from the opportunity of becoming unstoppable. It’s the space between the hour that changes the days that add to months and decades. #quotes

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A MacBook Air displays a YouTube page with the title "Anatomy & physiology YouTubers for a 4.0" on a torn paper graphic. A Starbucks cup sits beside the laptop, all adorned with pink decorative elements.
A MacBook Air displays the YouTube channel "Osmosis from Elsevier," showing 3.11M subscribers and medical illustrations on its banner. Green leaf doodles are overlaid on the screen.
A MacBook Air displays the YouTube channel "Dr Matt & Dr Mike," featuring the two doctors on its banner and showing 674K subscribers. A pink flower doodle is overlaid on the screen.
Anatomy & physiology YouTubers for a 4.0
Taking A&P is ROUGH! Here are some YouTubers that can hopefully lighten the load and make this tough course just a little bit easier! :) Let me know if you have any other suggestions! Happy studying! #study #anatomy #physiology #nursing #college #studytips
mads

mads

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A mirror reflects a person's midsection with a butterfly tattoo, illustrating the topic of "HOW TO REDUCE BLOATING" and what "ACTUALLY WORKED FOR ME" to achieve a flat stomach.
A person's stomach is shown from the side, accompanied by a list of "COMMON CAUSE OF BLOATING" including eating fast, not chewing, carbonated drinks, certain foods, gas, constipation, food intolerance, IBS, and inflammatory bowel disease.
Various supplements and medicines are displayed, including Fiber (Acacia Senegal Powder), Gas-X, MiraLAX, and a Women's Raw Probiotic, under the heading "TAKE CARE OF YOUR GUT HEALTH AND FIBER INTAKE."
Reducing Bloating Quickly!
Hi friends!! 🍋 Today, let's chat about something we've all faced at some point: feeling bloated. It's that annoying, uncomfortable feeling that can really hurt sometimes. You will find lots of causes for bloating, but please, if none of these tips helping and you still feel bloat
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An open Bible and a notebook with handwritten notes are shown, with overlay text reading 'Bible study tips for beginners' and 'where do I start?'. The notebook has 'Whatever you do your HEART, as not for human' and 'Honour the Lord in hard, not for human everything you do motivation.' written on it.
An open Bible displays the 'CONTENTS' page, with sections like 'The Old Testament' and 'The New Testament' highlighted. An overlay suggests starting with the gospels to learn about Jesus and his work, emphasizing 'relationship over religion!'.
A pink 'HOLY BIBLE King James Version' is shown next to a container of colorful highlighters and pens. Overlay text advises investing in a physical Bible and using highlighting and annotating for better comprehension and focus.
Bible Study Tips For Beginners
starting to get into the word can be a little intimidating. I remember not even knowing where to start. as your journey with Christ continues he may call you to a certain scripture, but this can be a nice stepping stone for a beginner seeking direction 🤍 #biblestudy #tips #christiangirl
briyana 🌸

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An open Bible displays colorful tabs and hand-lettered affirmations like "God DESIGNED me. CREATED me. BLESSES me." The page features Psalm 138:2 and Psalm 139, with "Bible Journaling!" written in bubble letters at the bottom, surrounded by floral decorations.
An open Bible page features a list of positive attributes like "BEAUTIFUL, KIND, LOVED, CARED FOR, HAND-CRAFTED, UNIQUE, VALUED, GORGEOUS, APPRECIATED, WORTHY, RESPECTED, WONDERFUL, AMAZING, STRONG, LOVABLE, COMPASSIONATE enough." The page includes Psalm 138:2 and Psalm 139, with additional handwritten notes about God's presence.
An open Bible page shows Proverbs 21:7 with hand-lettered text: "I WORSHIP YOU Waymaker miracle worker PROMISE Keeper IN THE Darkness my GOD! That is who you ARE!!!!" A lightbulb illustration accompanies the text, and colorful tabs are visible on the side.
Bible Journaling ideas🌿🩷✨
🌷God has a plan for you! -Jeremiah 29-11 🌷 We love because he first loved us! - 1 John 4:19 🌷Talk to God. He’s listening - Psalm 116: 8-9 Here’s the link of the Bible that I have: https://amzn.to/3x8y1HO #Lemon8 #lemon8partner #biblejournaling #biblestudy #godisgood #lemon
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A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.
A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.
An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.
How To Heal & Restart🎧
Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?
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Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
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Three back views of a person with hands raised, illustrating the 'Unfiltered & Fabulous 21 DAY CHALLENGE'. The image highlights key challenge components: Consistency, Cardio, and Calorie Deficit, aligning with the daily progress photo requirement.
21 Day Challenge
On 3/3/25, we begin. This is through 3/23/25. Post your before pics and once we finish, post your after. The plan: - Daily progress photo (turn to your back to the camera and hold your hands up high). - Eat in a calorie deficit of 200-300 calories from maintenance. Whole, real food. Mini
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Every Girl Has Three Obsessions
Then read Ichor by Trish D.W #theichorseries #trishdw #greekmythologybooks #greekmythology #booksoflemon8
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ANGER 😡 Bible Study
“making the very most of your time [on earth, recognizing and taking advantage of each opportunity and using it with wisdom and diligence], because the days are [filled with] evil.” ‭‭Ephesians‬ ‭5‬:‭16‬ ‭ Be QUICK to LISTEN👂🏼 SLOW to SPEAK 🗣️ SLOW to become ANGRY 😡 (James 1:20) GET RI
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homemade cinnamon rolls ~ beginner friendly ✨🤍
Every weekend, I try to bake something for my neighbors or extended family. Even though I follow a certain diet (no sugar), I still make treats for others who don’t follow the same! Cinnamon Roll Dough 1. In a large mixing bowl, whisk together 2 cups flour, sugar, yeast, and salt. 2. In a hea
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BOOTY WORKOUT
Pssssst….ITS PEACH DAYYY 🤩 No better way to kick off your day other than having an amazing booty pump & wow do we have a workout for yall today. Every exercise is a single leg movement to isolate and focus on pure and max strengthening for each glute. LETS GET IT!! ✔️Make sure you str
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Lower Body work🙂🫶
LETS GET IT!! ~ 3 sets of 10 reps for every exercise ~ ✔️ Warm up those legs before getting started!! 📌 Save this post & send to a workout buddy!!📌 Today’s Sets: •Cable Standing Fire Hydrants •Sumo Resisted Squat •Leg Extensions •Eccentric Hamstring Lowers •Single Leg Hip T
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A stack of five books about the moon, including 'Moon Spells,' 'Moon Magic' by Diane Ahlquist, 'Moon Magic' by Aurora Kane, 'Moonology,' and 'The Moon Fix,' with a hand holding the bottom book. The image has an overlay title 'My Favorite Books About The Moon.'
The book 'The Moon Fix: Harness Lunar Power for Healing and Happiness' by Theresa Cheung, featuring a purple cover with clouds and a moon, resting on a black and white striped fabric with witchy decor.
The book 'Moon Spells: How to Use the Phases of the Moon to Get What You Want' by Diane Ahlquist, with a dark gray cover showing moon phases, resting on a black and white striped fabric with witchy decor.
My Favorite Books About The Moon
Happy first New Moon of the year and Happy 111 Day! I am a moon girl. I love celebrating, learning about, reading about, manifesting with, working with, staring at, talking to, and tracking the cycles of the moon. I have been a moon girl, pretty much, since birth, maybe because it was a full moo
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A partially colored color wheel with 6 slices and 3 rings. Yellow, magenta, and blue primary colors are feathered out from the middle ring to the outer and center, illustrating the initial step of the color theory exercise.
🌈Unlock Color Theory with this Exercise!
Have you ever wanted to draw with a color that you don't have in your pencil set? Or do you wish that your paintings looked less lifeless? This color theory exercise should help you understand how to get new hues and control your saturation levels. STEP 1: Grab your colors! I am using prism
starlight

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A screenshot of a website called 'The vault' with navigation options like Home, The Vault, Info Page, and Donate Now. Text highlights that the site offers CC and mods, including paid content, and suggests supporting creators.
A screenshot showing the 'Sims 4 mod manager' application icon. Text explains its function for organizing, deleting, and updating mods, and advises deactivating broken mods to troubleshoot game issues.
You need these if you play sims ✨
I play sims on MAC but all of these are available on windows PC as well. Instant gaming has sims packs for sale for PlayStation as well. Happy simming. I have plenty more things I can share about sims. I can do mod reviews. Packs reviews. Gameplay. You name it. #gamergirl #lemo
Shawna S.

Shawna S.

3622 likes

An overhead flat lay of various body care products, including body wash, lotion, body oil, deodorant, bar soap, a dry brush, and perfume, arranged on a white textured fabric, illustrating a vanilla body care routine.
A close-up overhead shot of a round dry brush with light bristles, resting on a white textured fabric, emphasizing its use for exfoliating skin before showering.
An overhead shot of a bar of sensitive skin soap in its packaging and a bottle of pampering body wash, both on a white textured fabric, representing a double cleansing step.
Everyday vanilla body care routine 🫧🧁🤍
My biggest fear is smelling musty so I make SURE I smell good every day. Like many of you, I am a vanilla girlie through and through so here are some of my current staples in my everyday shower! What products can you not live without?? And do you guys like the Vaseline body oil? I love the smel
Sophia 🤍🧸

Sophia 🤍🧸

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A hand holds an iPhone displaying a pink home screen with various app icons and a nutrition widget. An overlay reads "what's on my iphone? CHRISTIAN EDITION," introducing a collection of Christian-themed applications.
An app store page for "Glorify | Prayer & Devotional Christian Daily Worship App" shows its icon, 4.9-star rating from 74K users, and features like morning devotionals, music, courses, and journaling.
An app screen dated "4 APR 2024" displays daily content sections including a "Daily Quote," "Passage," and a "Devotional" titled "From Orphan To Adopted" based on Romans 8:14-17, with options to listen or read.
apps that helped deepen my relationship w/ Christ
you guys should download each of these apps and explore them for yourself; i could only highlight so much on this post. ☺️comment down below if you’ve tried any of these, if you have any suggestions or if you want a part two! #biblestudy #christianapps #christiancreator #christiangirla
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E D E N ◡̈

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Lavender vibes from head to toe! 💜✨
Lavender from head to toe and loving every second of it! 💜✨ This Primark lavender knit sweater is the definition of cozy-chic, and paired with my Spergo purple joggers, it’s giving effortless monochrome perfection. Comfy, stylish, and put together all at once! To keep the soft aesthetic going, I
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A burnt sage bundle and a burnt palo santo stick rest on a dark, textured surface. Pink text overlay reads 'Here's How I ENERGETICALLY CLEANSE My Space', with 'Lemon8 @therecoveryrebel' at the bottom.
A burnt sage bundle sits on a wooden plate, placed on a woven mat. Text explains sage's cleansing properties and a mantra for releasing old energy.
A burnt palo santo stick rests on a wooden plate, placed on a woven mat. Text describes palo santo's ability to invite good energy and a mantra for welcoming positivity.
How I Energetically Cleanse My Space
Every room is more than just walls and furniture—it holds air, and that air holds energy. Have you ever walked into a place that just felt light, happy, and inviting? That’s because the energy there is aligned, balanced, and clear. On the flip side, have you ever entered a space and instantly felt
Abby

Abby

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We worship God in every season.
From the rising sun to the setting same. Promises by Maverick City Music #worship #worshipplaylist #christian
Maverick City Music

Maverick City Music

1568 likes

A tablet displays biology notes on action potentials and neurons, resting on a desk in a study environment. The screen shows diagrams and text, with the overlay "STEAL my biology notes ACTION POTENTIALS NEURONS" and "lemon8 @hiimlialol" at the bottom.
Handwritten biology notes on a light green background. Topics include 'Peripheral vs Central Nervous System' with a human nervous system diagram, 'Labeling a Neuron' with a detailed neuron illustration, and an introduction to 'Membrane Potential' with small diagrams.
Handwritten biology notes defining 'General Definitions' like ion channels and refractory period, with a diagram of voltage-gated Na+ channels. It explains 'Resting Potentials' and 'Action Potentials' with diagrams, and details the 'Direction of Action Potential Movement' with steps and a diagram.
my bio notes (pt. 1) 📑🧬✨
my bio notes (pt. 1) topics covered: - neurons - action potentials this is a topic that is constantly revisited in other classes (so far i’ve had it come up in my chem, anatomy, and psych classes) so definitely try and get it down pat! recreating diagrams and creating scenarios helped me th
lia 💗

lia 💗

338 likes

How to Reduce Stress During Exam Seasons 🌱📚

During exam seasons, I have to deal with a large amount of workload, which makes me get stressed more easily than ever. So, it’s really important to reduce stress and stay healthy during these times. *OTTER LIFE APP* helps me keep track of my HRV and daily activities. Besides, this app can contr
studywithemmane

studywithemmane

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Let’s Make America Great Again 💪🏾🇺🇸
Say It Loud And Proud Trump 2024 🇺🇸💪🏾🇺🇸💪🏾🇺🇸 #trump2024 #trump #trumptrain #usa #trending #saveamerica #makeamericagreatagain #viral #republican
Alaia Grace

Alaia Grace

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Process emotions✨
Most of us arent taught how to process our emotions. We are told to “get over it” or to simply “let if go”. But sometimes we feel something so intense that is seems to consume our every thought. For example, a coworker says something to you and it made you feel ashamed and that comment kee
Mindfully Kaity

Mindfully Kaity

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A person stands overlooking a scenic mountain valley with a river, with the title "NEW YEARS GOALS How To Accomplish Them" overlaid.
A woman poses by a lake with a temple in the background, illustrating the tip "BE SPECIFIC" with examples of vague vs. specific goals.
A woman smiles indoors, accompanying the tip "PLAN FOR MISTAKES" and contrasting expecting perfection with expecting consistency and planning for setbacks.
How to Accomplish New Years Goals
If you wanna accomplish your New Years Goals, then try out these three things to help you succeed. 1️⃣Be Specific If your goals are too big or vague, then you won’t accomplish them. ❌Be Active ✅ Do my personal training program at the gym every Monday, Wednesday, and Friday. 2️⃣Plan fo
Abby

Abby

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MY SICK DAY ESSENTIALS 🤧🍊✨
As of lately, I feel like I cannot go more than a couple of months without getting super sick and it’s driving me nuts! I live a pretty healthy lifestyle overall, but might need to consider adding some practices to help improve and boost my immune system, because I’m tired of being sick and out
Diana Harris

Diana Harris

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Part 1 #MacaronAi #FreeBooks My husband is the definition of an Ice King—aloof and untouchable. We've been married for a year, yet there's still been absolutely zero action in the bedroom. But after a car accident, #novel #stories #storytime
BlackWuKong

BlackWuKong

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A woman in a plaid shirt holds a drink, with an arrow pointing to the Lapse app icon. Text overlay reads: "LAPSE: THE BEST DIGITAL FILM CAMERA APP."
A phone screen displays the Lapse camera interface, showing a room with a lamp and a mouse toy. Text instructs: "FIRST OPEN THE CAMERA & TAKE A SNAP!"
A screenshot of the Lapse app's 'Memories' section shows 'Darkroom' with blurred photo placeholders. Text explains: "YOUR PHOTOS WILL DEVELOP HERE! YOU'LL GET A NOTIFICATION WHEN THEY'RE READY."
lapse: the best digital film camera app
I love film cameras—I love them so much, I bought a bunch of disposable cameras for my wedding so my guests could take photos throughout the night and I could develop the film. Little did I know how much work it is and how much money it costs to develop film! We got married in September of 2022 and
stephanie hope

stephanie hope

53 likes

An Apple Watch on a wrist displays a green watch face with the time, date, and three activity icons, overlaid with text that reads 'apps i'm using to restart my fitness journey'.
A screenshot from the App Store for 'Gentler Streak Fitness Tracker', highlighting its features for personalized activity goals, holistic health insights, and a cute fitness companion.
A screenshot from the App Store for 'Hevy - Workout Tracker Gym Log', showcasing its function as a strength training log and workout progress tracker, with options to create or find routines.
health + wellness apps for your journey
DROP A SCREENSHOT OF YOUR FAVORITE FITNESS APPS IN THE COMMENTS! 🤗🍋 → gentler streak: ° personalized activity guidance providing activity suggestions tailored to your fitness level and recovery needs ° holistic health insights combining workout data with overall wellness metrics for a comprehe
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E D E N ◡̈

1328 likes

Always Laughing | Bryce & Chad
And he makes me laugh every day too @Chad Hansen Song: Ordinary - Alex Warren #bryceandchad #brycewattshansen #brycewatts
Bryce W Hansen

Bryce W Hansen

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