Strawberry Coconut Overnight Oats
Ingredients
* 1/2c quick oats
* 1/4 canned coconut milk
* 1tbsp chia seeds
* 1.5tsps pure maple syrup
* 1/3c water
* 5 med strawberries sliced
* 2tbsp sunflower seeds (substitute hemp if desired!)
Directions:
* combine all ingredients in container, stir until all evenly coated, store in fridge overnight, eat in the morning!
* you can put strawberries ontop or mix them in, I layered mine on top. You can also leave out seeds and strawberries and add them in next morning if you wish!
#overnightoats #lowfodmap #ibsfriendly #breakfastideas #breakfastonthego
Overnight oats have become a go-to option for many seeking a quick yet nutritious breakfast. They not only save time but also offer a variety of flavors that can be easily customized. The base of any overnight oats recipe typically includes oats mixed with a liquid, often milk or a dairy-free alternative, which is where coconut milk shines in this recipe. Coconut milk adds a rich creaminess and subtle sweetness that pairs wonderfully with strawberries. To make the most of your overnight oats, consider incorporating additional toppings that can enhance the flavor and nutrition, such as nuts, seeds, or nut butter. Sunflower seeds are a great option, as they provide healthy fats and add a satisfying crunch. For those looking to boost protein intake, adding Greek yogurt or a scoop of protein powder can be beneficial. Moreover, experimenting with the sweetness of your oats can create an enjoyable taste experience. While this recipe calls for pure maple syrup, other sweeteners such as honey or agave syrup can be utilized based on personal preference. Just remember, adjusting the sweetness will also affect the overall flavor balance, so taste as you go! Lastly, don’t shy away from adding spices like cinnamon or vanilla extract to elevate your dish. These ingredients offer depth of flavor and can make your strawberry coconut overnight oats even more enjoyable. Whether you’re on the go or savoring a leisurely morning, this recipe is a great starting point for delicious overnight oats that will keep you coming back for more!
