Soooo GOOD! Easy and inexpensive!!
Such an easy recipe! Instant Banana pudding (one pack) whip in whipped cream to your liking, 3-5 bananas (we used 6), vanilla wafers, and graham crackers
#frozen banana pieces #adhdwomen #selfcareroutine #mentalhealthawareness
I cook when my anxiety is high and ADHD on overdrive🥳
If you're looking for a quick and comforting dessert that’s not only easy to make but also budget-friendly, this instant banana pudding recipe is a perfect choice. Using just a single pack of instant banana pudding mix combined with whipped cream, fresh bananas, vanilla wafers, and graham crackers, you can whip up a delightful treat in no time. One of the best parts about this recipe is its versatility. You can adjust the amount of whipped cream to make the pudding creamier or lighter based on your preference. The use of 3 to 6 bananas adds natural sweetness and a fresh fruity flavor that perfectly complements the vanilla pudding base. For added texture, the vanilla wafers and graham crackers provide a subtle crunch that balances the smoothness of the pudding. Many find this dessert especially soothing during stressful moments. For instance, preparing this pudding can be an excellent way to practice self-care and manage anxiety, as the simple cooking process can be grounding and fulfilling. It’s also an ideal recipe for people with ADHD who might need a straightforward and rewarding activity. To enhance the flavor further, consider chilling the pudding after assembling it for at least an hour. This allows the wafers and graham crackers to soften slightly and the flavors to meld together beautifully. In addition, using some frozen banana pieces can add a delightful cold touch to the dessert, making it even more refreshing. Overall, this recipe is a wonderful addition to any self-care routine or mental health awareness practice. It’s not just about making a dessert; it’s also about giving yourself a moment of calm and comfort through a simple, homemade treat.
