This is how I start my morning routine

Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an

I have a love/hate relationship with mornings lately, especially on days where I go into the clinic for work. I feel like the time flies by in the morning, and I never take any time for myself. I’m using this 4 part method to help me start my day with more intention (in 45 minutes or less!) #morni

☀️ 7:00 am wake up: I love the sunrise alarm clock so much it’s been a few months since I got it and honestly I do believe it has change the way I feel in the mornings, waking up to the sun and birds sounds is the best, I even use the radio daily and the downtime in the evenings, my goal is to wake

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Let’s talk about mornings that feel like magic 💫 Building a routine that leaves you energized, glowing, and ready to tackle the day — one intentional step at a time. From early wake-ups to mindful moments, this guide has everything you need to start the day as THAT girl 🌸⬇️ Rise & Shine Che

(FIRST POST!!) Starting your day away from your phone is one of the best things that you can do for yourself. It's easy to get wrapped up into scrolling on social media or replying to text messages and snaps, that you can end up falling behind on the plans that you made for yourself. An orga

Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi

#growthmindset #lemon8challenge #productivity #routines #routineideas #routineaesthetic #routine2023 #morninginmylife #morningaesthetic #Lemon8Diary

Do you have a good morning routine? If you’re looking to improve yours, try adding these habits to have a productive morning routine that works for you. Having a well established morning routine will help you start your day on a good note, and you will be more motivated, and have an easier ti

Having a good morning routine can go a long way for better mental & physical health . Here’s a routine you can use to change your life just by waking up at 6 am . 1. Make your bed- Once you hit that snooze button to your 6 am alarm, get up and make your bed. Doing this prevent you from stayi

I look forward to waking up every morning. Why? Because I perfect my morning routine. I have a winter and summer morning routine, and it took me a couple of years and a lot of trial and error to design the perfect routine for myself. Swipe through ➡️ to learn my tips! There is no ideal

I love social media - but sometimes it’s easy to get influenced into thinking that starting a new routine is easy. Then, if we can’t jump right into the 6am, ten step morning routine, we might feel ashamed or less than and just quit altogether. But it is possible! It just usually takes time,

I love a good routine to kickstart my day by getting my digestion, increasing my energy, and supporting my overall health. Here is my morning detox routine to help me have a refreshing and smooth day. This routine makes me be a better mother to my daughter, when I start my morning off right.🌞⛅️👶🏽

i have been in a slump lately and i’m trying to pull myself out of it. If you need something slow but doable to help get back into your feet, I hope this morning routine is something you can follow:) 🌷 i start the day my making my bed. this helps me to feel accomplished, but also helps me to no

I was a 4am girly for about 2 years, and then at the beginning of last year I kind of fell of from my routine, and towards the end of last year I jumped back 🤞🏼 thankfully I enjoy being an early bird, and I do prioritize sleep. I have to get 7-8 hours of sleep or else I don’t function lol, liter

how you start and end your day is directly linked to the quality of your life. so, having a morning routine that gets you into your daily flow is essential! don't overthink it. your routine is simply a combination of high vibe habits that allow you to show up for yourself before showing up f

Hey loves💖 If you want to develop a good morning routine but don’t know how to start or what to do, this post might help!! This is my morning routine and it’s what has been working for me lately 🫶 1. Wake up and watch a morning vlog video or a morning routine video: many people say to try