Ms. Sharon 🦋🌸🌺

2580 followers

Follow

Follow

Follow

1/2

0 saved

2

11

Breathe ✨

#faith #bible #christian

2025/1/26 Edited to

In moments of anxiety and stress, we often forget the importance of slowing down and taking deep breaths. Breathing deeply not only calms the mind but also encourages connection with one's spirituality. By inviting God into our breathing practice, we open ourselves to His life-giving support. Many find that the repetition of calming phrases during intentional breathing sessions can deepen their meditation and prayer, infusing their practice with faith. Additionally, exploring scripture related to breathing and life can enhance this practice, providing insight and encouragement. As you engage with this practice, remember it’s about creating space for God to breathe into your life, renewing your perspective and restoring your spirit. Embrace this journey of faith, where each breath is an opportunity to grow closer to the divine.

11 comments

Yes Lord!!! Amen!!!

Related posts

Take a moment to Breathe ❤️

Turn inward and breathe. 🧘‍♀️ #mentalhealth #breathe #pause #physicalhealth #dailyquotes

8 likes

Ralphie is starting to breathe fire🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

11 likes

FAST FUN SNAKE FACTS: How Snakes Breathe

Your word of the day: glottis! Snakes breathe through their glottis🐍😮‍💨 #snake #reptilecare #snakes

11 likes

Breathe with me…

181 likes

My sexy tractor is starting to breathe 🔥 🔥 🔥 🔥 🥰🥰🥰

11 likes

A serene image features ocean waves gently washing onto a sandy shore under a cloudy sky. A vibrant blue butterfly hovers near a pink box displaying the word "BREATHE" in elegant lettering, conveying a message of calm and pause.

Take it a moment at a time! we can find ourselves flustered and stressed...especially when wanting to accomplish something. Not every moment is for being active and in high gear. Your body, your mind, your spirit at times, need a pause. Take a couple deep breaths Take a mental break Pray D

11 likes

A title slide for an article on breathing techniques for anxiety, featuring bold text overlayed on a bright blue sky with clouds and a sun.

Instructions for "Box Breathing" with a square diagram showing to breathe in for 4, hold for 4, exhale for 4, and hold for 4, set against a background of green trees.

Instructions for the "6-7-8 Method" with arrows showing to breathe in for 6, hold for 7, and exhale for 8, against a scenic background of water and sky.

HOW TO BREATHE THROUGH ANXIETY🍋

So I’ve been meditating for a while now, but it took me way longer than it honestly should’ve for me to put breathwork into my daily routine and use it when I’m stressed. I thought id share some of the best ones that I use nearly daily! Box breathing is probably one of the best ones for beginne

60 likes

just breathe and believe 🩷

#pink #breatheeasy #faith #motivation

165 likes

Breathe. Trust God. Better days are coming 🌅✨

Let go, trust God, and enjoy the journey 🌄🙏 In nature, we are reminded that God is in control 🌿☀️ #naturalaesthetics #god #godisgood #breathe

8 likes

Breathe with butterflies

The flight #breathe #calmness #calm #calmdown #calming

8 likes

This image displays the first five stress management tips: Exercise Regularly, Practice Mindfulness Meditation, Deep Breathing Exercises, Maintain a Healthy Diet, and Get Quality Sleep. The text is in a pink-bordered box over a blurred background of a gym or yoga studio with aerial hammocks.

Breathe Easy: 10 Ways to Manage Stress✨

I used to feel overwhelmed by endless to-do lists and racing thoughts until I discovered a few simple stress management tricks. From mindful breathing to setting small daily goals, these 10 tips have truly helped me find balance. I’m sharing what worked for me, hoping it might help you reclaim your

368 likes

Let’s Breathe

🧘🏾‍♀️ Don’t worry so much about it. Don’t stress over what you can’t change. You’re ok.

15 likes

#calmyourself #meditate #breathe #healingjourney #healing

8 likes

A smiling woman with blonde hair, blue eyes, red lipstick, a red beret, red scarf, and a light fur coat. The text "Just breathe...." is overlaid in the top left corner, with a blurred background featuring bokeh lights.

Just breathe….

#hollywood #keanureeves #keanureevesofficial #love #beautiful

11 likes

Good afternoon, Embrace who you are and know that you are enough. No one is perfect. But if you are making a conscious decision everyday to be better than yesterday... you are on the correct path. Enjoy the rest of Monday aka Tax day. #coloringbook #color #markers #afternoontea #breath

7 likes

A woman in a white sports bra with her arms raised, looking to the side, against a light blue background. The image features the title "MORNING STRETCH 10 Minute Daily Stretch Routine".

A woman demonstrates a neck stretch, gently tilting her head to the right with her hand, eyes closed. Text describes the purpose and steps for a neck stretch.

A smiling woman with blonde hair performs shoulder rolls outdoors at sunset. Text describes the purpose and steps for shoulder rolls to loosen shoulders and upper back.

“Stretch, Breathe, Feel Great!”

Start with a neck stretch by tilting your head to each side, followed by shoulder rolls and a cross-body shoulder stretch to loosen upper body tension. Move to a cat-cow stretch for spinal mobility and a side stretch to target the obliques. Incorporate a forward fold to stretch your hamstrings and

135 likes

Take a deep breathe 🧘

#breatheeasy #breathe #just breathe #breath #summerbod

51 likes

#justbreathe #feels peaceful #breatheoutthebad #breathe #embracevulnerability #yougotthis #breatheeasy #yougotit #lemon8creator #lemon8beauty

5 likes

Do You Breathe Like This?

Learn more at mommymango.com. #Lemon8Diary

16 likes

#breathe #just breathe #breathless #breathein #breatheinpeace

9 likes

Take a moment to breathe

#relax #breathe #takeitallin #naturetherapy #waterfalls

19 likes

A soft moment to breathe.

As the rain falls and the candle glows, let yourself soften, let yourself slow down. You deserve this peace.” ( #TranquilTreasurez #RainyDayVibes #SlowLiving #PeacefulMoments

14 likes

I really had to breathe though this workout 😅🏋️‍♂️

What lower body workout is most challenging for you right now? Do you prefer leg day or upper body? #consistency #gym #blackgirllifestyle #fyp #lowerbody Dallas

11 likes

Where you go when you need to breathe

#pathoftitans #pathoftitanscommunity #alteraresearcharchives #ararealism #alterarealism

9 likes

I Have No Idea How To Breathe

6 likes

Release and breathe 🤍

🧘‍♀️ Take a deep breath and join me for a quick guided meditation to calm those anxious thoughts. 🧘‍♂️ As we wait for decisions beyond our control, let’s remind ourselves to embrace peace and let go of worry. Breathe in trust, exhale anxiety. 🌿 You’ve done your part; now let the universe take

10 likes

Breathe in Breathe Out💕

We often need to take a moment and breathe ! So her it is hope you enjoy ! #Lemon8 #oceantherapy #breathable #unfiltered #summerbod #Lemon8Diary #healthylifestyle2024

7 likes

A moody landscape with tall grasses, white and orange flowers, and distant mountains under a cloudy sky. The text speaks of carrying storms in silence and learning to bend but not break.

A moody landscape with tall grasses, white and orange flowers, and distant mountains under a cloudy sky. The text describes loving past reason and finding warmth turned cold.

A moody landscape with tall grasses, white and orange flowers, and distant mountains under a cloudy sky. The text discusses building strength, shedding pain, and holding onto tenderness.

one step, one breathe, one start 🤍

#photoofthesky #mountainphotography📷🏔️ #anglesinthesky #pictureofthesky #scenery

26 likes

Stop - observe - breathe in - live ✨

#creativity #mindfulness #artwork #meditation #watercolorpainting

36 likes

am i safe here, am i seen here, can i breathe here

am i safe here, am i seen here, can i breathe here, do i bloom here, can i grow here, can i glow here, do i feel free here, does my pulse stir and my heart beat here, can i trust this, is there truth here, is it beautiful here… do i feel beautiful here, and not just do i feel loved here…

5 likes

A large, vibrant floral arrangement in a woven basket, filled with pink, orange, purple, and white flowers, symbolizing spring and new beginnings.

A hand holding a beautiful bouquet of diverse colorful flowers, including daisies and roses, wrapped in brown paper, set against a green grass background.

A light pink background displaying the text: "GOD'S GLORY IS ALL AROUND US 24/7 AND YET WE MISS SEEING IT BECAUSE OUR EYES ARE DISTRACTED AND FIXATED ON THE WAYS WE FEEL GOD ISN'T WORKING."

Spring is Here🦋New Beginnings💐, New Life🌱Breathe💝

#embracevulnerability #Lemon8Diary #shareyourthoughts #livephoto #Lemon8thoughts #springbreak #faithtalk #inspothoughts

10 likes

The image shows a person's torso in light ribbed clothing, with the title "Do You Know How You Breathe Fat Out?" and the Lemon8 user tag.

Over a rumpled white sheet, the image explains fat loss through calorie deficit, showing a "Food Pal" app interface with calorie and macronutrient intake details.

A bouquet of pink tulips is shown with text explaining how carbon dioxide, a byproduct of fat burning, is exhaled, linking breathing to fat loss.

Do You Know How You Breathe Fat Out?

It sounds crazy, but it’s true! Fat loss isn’t just about eating less or working out harder—it’s a full-body process, and your breath plays a key role. Here’s how it all comes together: 1️⃣ Calorie Deficit: To lose fat, you need to burn more calories than you consume. This is where exercise and ea

414 likes

Just breathe 🌸🩷

Everything’s going to be just fine. That conflict you’re dealing with will blow over soon. Things will start to make sense soon. It’s ok to feel stressed out or overwhelmed. It’s ok to crack under pressure sometimes. You are perfectly capable of enduring whatever life throws at you. This is a simpl

9 likes

breathe trainer

10 likes

See more