✨Menstrual Phase 101: Rest, Release & Renewal ✨
🩸 Menstrual Phase | Days 1–5 This is the start of your new cycle, when your body begins to release and renew. Your hormone levels dip, your uterus sheds its old lining, and everything in you is being reset. It’s not just a physical cleanse, it’s also a divine invitation to slow down, reflect, a