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My back transformation
I stuck to a consistent 5 exercise workout routine for my back. I did the routine 2 times a week in order to see results. #Lemon8Diary #Lemon8 #Fitness #embracevulnerability #workout #gym #gymlifestyle #workoutroutine #gymmotivation
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NEONATAL ICU AWARENESS MONTH
september is neonatal intensive care awareness month! shoutout to all my fellow nicu nurses, nicu families, and our strong nicu babies !! 👶🏻🍼🤍🫶🏼 #nicu #neonatalnurse #nurselife #nicunurse
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daily essentials as an icu nurse!
These are a few of my fav nursing things that I can’t live without! ~ya’ll what you wear to work truly does make such a difference during those long shifts. I can wear t shirts since I work at a children’s hospital but it really does make work more fun and comfort is a must have. ~get a cute
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Agua de CUACHALALATE
#cuachalalate #remedioscaseros #hierbasmedicinales #GemaCervantes
894 likes



Cute Coquette Deals @ Kohls For Back To School ✨🎀
My daughter and I take our weekly outing to shop for clearance and couponing. At Kohl’s, they have THE cutest back to school clothes available. Floral patterns, bows, baby tees and tanks! *Price comparisons in the pictures* Found lots of back to school clothes on sale or clothing apa
888 likes

Sip Back and Relax With Lemonade Quotes
I dOnt cAre WHaT pOePlE say AbOuT Me bEaCUase I KNoW exAcTLy wHo I aM #lemon8dairy
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#TCU2029 🐸
My acceptance to TCU w/scholarship 🎉🎉🎉🐸 GO FROGS #tcu2029 Texas Christian University #fyp #foryou #collegestudent
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ICU NURSE 🩺
Night three of three and let me tell you guys it kick me in the butt!!!! I got on the unit and it was literally on fire! For the last couple weeks, it was low-key slow for the last couple of weeks and we were getting canceled. And out of nowhere all our ICU beds were FILLED!! There’s a point where
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Affirm First. Then Excucute....
B we live it or not, it works if you align correctly. #Your Amazing
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They were right, we didnt make it 💔
What was suppose to be my 32nd birthday, was spent in the ICU with an emergency surgery the day before.. What was suppose to be our wedding day, was spend in intensive PT, OT, and Counseling in Atlanta at The Shepherd Center. What was suppose to be our honeymoon, we spent in a rehab/hospital room
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Back-to-school emergency kit for preteens
You all had some fantastic recommendations the last time I posted the emergency kit for my pre-teens backpack. Here’s what changed: - Glasses case - Tissues - Hair ties and Bobby pins - Floss/tooth picks - Gum - Pads - Wet Ones wipes - Lint roller - Dry shampoo - Stain remover
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ICU book
#icu #criticalcarenursing #criticalcarenurse #icunurse #medstudents
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Phrases You Only Hear as a Nurse in the ICU 🩻⭐️
Working in the ICU introduces you to a unique set of phrases that become second nature 🤭 Here are a few that might sound unfamiliar to outsiders but are part of our daily vocabulary: 1. "Riding the Vent" 🫁 This phrase refers to a patient being fully dependent on mechanical ventilation
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ICU REALITIES: What Critical Care Actually Require
ICU nursing is not just “busy.” It is advanced clinical decision-making at the bedside. Critical care requires: • Strong pathophysiology knowledge • Medication precision • Rapid prioritization • Emotional intelligence It will challenge you mentally more than physically. But it will gr
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Get to know KCU!
#collegediary #lemon8contest There are definitely many ups and downs at any college you attend but I try to take the little things and make the most of them and I wouldn’t change the forever friendships and bonds i’ve created here!
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Welcome to FGCU!
A sneak peak into life as an FGCU Undergraduate student! Wings Up!💚💙 📍 City/State: Fort Myers, FL #lemon8challenge #lemon8college Florida Gulf Coast University @Captain Lemon8 @Lemon8 US
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Assistant Head Coach of CU Basketball Team
“ Evan BATTEY “
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What it's like being an ICU nurse.
Having been an ICU nurse now for almost 6 years it has been very challenging. I've been a CVICU nurse, a travel ICU nurse (where I was floated to every ICU units), and now a Medical ICU. I was lucky during the first round of Covid and was pregnant so I didn't deal too much but I did have to
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✨⛽️ Apps To SAVE MONEY On Gas + Get CASH BACK 🚗✨
✨ Gas prices usually have me STRESSED, so I made it my mission to start saving where I could at the pump 🛑⛽ Here’s what I use to consistently cut down my gas expenses and keep more cash in my wallet! ⬇️ 📱 My go-to gas-saving and cash back apps: ✔️ GasBuddy ✔️ Fuel Rewards & Cash Back Progr
880 likes

Cucumber nation here we come one step closer #cucu
Cucumber nation here we come one step closer #cucumber #gardening #farmlife #relaxing
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DIML AS A 29YO ICU NURSE IN CALIFORNIA
I’ve been a nurse for over 8 years, and I promise — no day looks the same. But here’s a little glimpse into what a “typical” 12-hour shift looks like for me 🤍🏥 6:15 AM – Wake up, get ready, and head in. Trust me my morning routine is nowhere near where I want it to be. I’m a chronic snoozer and
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ICU NURSE PET PEEVES
Let’s talk ICU nurse pet peeves! I LOVE being a nurse, but there’s a few things that sometimes drive me crazy (shared with love and some humor of course 💖) - The dreaded “air in line” alarm going off for what feels like the hundredth time today. Like, I get it but why do I feel like it beeps eve
26 likes

Back at it
Enjoyed those much needed 2 weeks off but so ready to get back into it #nightroutine #nightshiftnurse #nurse #icunurse #Lemon8PhotoStudio #Lemon8 #unfiltered #embracevulnerability #Lemon8Diary #unaesthetic Texas
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So I guess we’re back😏
#tiktok #fauxfurcoat #elevatedcasualstyle
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what ive been doing since being back to school
It’s back to school season. Here’s what ive been up to since being back on campus!! 📚✏️📓 #BackToSchool #lemon8challenge #collegevibes #schoolvibes #collegelife💻📚
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Back to School Beauty Essentials
These are the products I keep in my tote bag for campus days! They keep me put together through the day and allow me to touch up ✨ #lemon8partner #schoolessentials #backtoschoolmakeup #beautyessentials #backtoschoolbeauty #schoolmakeup #touchupmakeup
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#lovespell #blackmagic #june #reading #fyp ♊️ & ♋️ WHO THIS BACK FIRED ON IT'S
#lovespell #blackmagic #june #reading #fyp ♊️ & ♋️ WHO THIS BACK FIRED ON IT'S NOT WORTH IT
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So happy to be backnonn2 wheels 🖤🤘🏻🫶🏻
#fyp #biker #trending #viral #embracevulnerability
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Back to school to get my RN to BSN complete
Back to school again. This time getting my #rntobsn through #westerncarolinauniversity excited, nervous, and dreading it all at the same time. #nursing #nursingschool #rn
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Yes we did! Let’s go TCU! Riff Ram Bah Zoo 😈🐸
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Cash back receipt apps!
Earning potential chart: 📈 Fetch rewards: 💰💰 Ibotta: 💰💰💰💰 Rakuten: 💰💰💰💰 receipt pal: 💰💰 Shopkick: 💰💰 coinout: 💰💰 Receipt hog: 💰 Additional Tips: Combine all of these apps for maximum savings! Like and Save this post so you can come back to it!🫶 #moneyhabits #money #savings
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Meet the ICU Team 🤝
#gettoknowme Hey hey hey! I’m @Queen BluePrint®️ a Real Estate Financial Consultant and I absolutely love assisting clients 1:1 with their homeownership journeys 🤩 From 👇🏾 🔑 First Time Homebuyer to Rental Property Owner 🏡 Homeowner to Landlord 🌎 Landlord to Global Rentalprenuer I’m a m
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ICU Love
Let me be real! In nursing school, we all thought that we knew where we wanted to be after graduation. And for some, they just hit the right unit with the right people. But that's not always the case for everyone. Some of us struggle because we have this idea in our heads of what could be versu
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phase 3 here we go
Buff Dudes | Phase 3 – Day 1 Back & Traps Assisted Pull-Ups • 200 lb assist × 2 sets • 220 lb assist × 2 sets T-Bar Rows • 80 × 10 • 105 × 8 • 105 × 8 • 140 × 6 Pendlay Rows • 45 lbs each side × 4 × 10 DB Pull-Overs • 40 lbs × 4 × 10 Rack Pulls • 45 lbs each side × 4 ×
7 likes



ACU SEEDS
What are ACU seeds? #painrelief #selfcare #selflove #wellness #health #selfcareroutine #selflovetips #wellnesslifestyle #healthylifestyle #sixele
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What’s in my bag? As an New Grad ICU Nurse
Hello, I’m just sharing a few things I’ve learned & used almost every shift since starting my 1st nursing job in the ICU :) 🏥 Bag: North Face Jester backpack. I’ve had this bag all throughout nursing school and it is the perfect size bag for work! 🏥 Jacket: it’s always cold in the icu so
18 likes



WE ARE MOVING 🌴🌞
about two years ago we started to feel a pull back to Florida but knew the timing wasn’t right. After many visits, long conversations and much prayer we knew it was where God was calling us to be. Last month we stumbled across a home that checked every box we had been looking for 🥹 It’s definit
82 likes



Swipe ⬅️ to step back in time at Lowell
A historic ghost town near Bisbee, Arizona. It was once a copper mining town, it’s now a time capsule of the 1940s–50s. Wander Erie Street to see vintage storefronts, retro signs, and classic cars. Could you imagine living in a town like this? Credits: @empathyfilms #LowellAZ #GhostTo
69 likes



Back to school finds 🛒✨
This is easily my favorite time of year at target Makes me so excited to start college back again with such cute things what are some of your school must haves ?? #schoolaesthetic #beautyfinds #influencerlifestyle #lemon8partner #collegelife
930 likes

I’m Back!👩⚕️🩺
Hey everyone — sorry I’ve been gone for a while. Life as a nurse can get pretty hectic between shifts and just trying to breathe 😅. But I’ve missed sharing and connecting with you all, so I’m back and will try to post like I used to! Expect more: ✨ Nursing tips & reminders ✨ Real-life storie
43 likes



Target Back to School Planners 🍎
Hi! I was at target again today and omg the new planners are everything. Im a planner girly through and through . My two favorite brands are Callie Danielle and Papier! I just live the inspirational quotes and even coloring pages that some of them have! A lot of the planners are for teachers as wel
34 likes

🫶 WE ARE BACK ✨
#summerbod #Lemon8Diary #tiktok
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