Automatically translated.View original post

Or maybe it's just a bye. Let us be sober.

3/29 Edited to

... Read moreการถวายน้ำพระ 3 แก้วบนหิ้งพระไม่ได้เป็นเพียงธรรมเนียมปฏิบัติทั่วไป แต่ยังแฝงด้วยกุศโลบายที่ลึกซึ้งในการช่วยให้เรามีสติและรักษาสมดุลในชีวิตประจำวัน ในประสบการณ์ส่วนตัว ผมพบว่าการเริ่มต้นวันใหม่ด้วยการถวายน้ำบนหิ้งพระนั้นเป็นช่วงเวลาสั้นๆ ที่มีคุณค่ามากในการหยุดคิดและตั้งจิตให้สงบ ผมตั้งใจใช้มุมนี้เป็นจุดดึงสติของตัวเอง ช่วยให้หลุดจากความว้าวุ่นในความคิดหรือความกังวลต่างๆ การถวายน้ำพระ 3 แก้วตามธรรมเนียมจึงไม่ใช่แค่การรดน้ำให้พระพุทธรูปดูสดชื่นเท่านั้น แต่เปรียบเสมือนการชำระล้างใจของเราให้บริสุทธิ์ พร้อมที่จะเริ่มต้นวันใหม่ด้วยจิตใจที่แจ่มใส มีสมดุล ทั้งด้านความคิดและอารมณ์ นอกจากนี้ ยังช่วยสะท้อนถึง “สติในการรักษาสมดุล” และ “สติในการชะลอจังหวะชีวิต” ที่จำเป็นในยุคปัจจุบันที่เต็มไปด้วยความรีบเร่งและความวุ่นวาย หลายคนที่ลองปฏิบัติกล่าวว่าการทำพิธีเล็กๆ นี้ในทุกเช้าทำให้รู้สึกเชื่อมโยงกับตัวเองและความสงบในภายในมากขึ้น เป็นการสร้างนิสัยเตือนใจให้เรารักและดูแลใจตัวเองอย่างสม่ำเสมอ ถ้าคุณกำลังมองหาวิธีง่ายๆ ในการสร้างความสงบใจและเพิ่มสติ ผมแนะนำให้มุมหิ้งพระในบ้านเป็นหนึ่งในตัวช่วย ช่วงเวลาเพียงไม่กี่นาทีนี้ อาจเปลี่ยนวันธรรมดาให้มีความหมาย และเติมพลังให้กับจิตใจอย่างมากทีเดียว

Related posts

I’m 1 month sober ☺️
I have to thank all the girlies from my previous post 🥹 the support & love Ive been getting since has been such a blessing 🩷 yall are greaaaat 🥰✨ I haven’t yet let go of my vape 😭 but I haven’t drank or took anything since Sept. 6th.. I was a bartender from 18-23, so drinking NOTHING but wat
🌸 ᑎYY ᗷᗷY 🫧

🌸 ᑎYY ᗷᗷY 🫧

6092 likes

Honest mascara buy or bye 💌
💌 Brand: GLOSSIER ⭐️Overall rating: 8/10 I LOVE this mascara, it’s a really good formula and it makes my lashes stay curled and long all day. 💌 Brand:MILK ⭐️Overall rating: 4/10 I don’t like mascara, the wand it massive and it’s hard to get a clean application. Very clumpy 💌 Brand:CLIN
kir<3

kir<3

126 likes

A woman with blonde, wavy hair and a nose piercing, wearing a black tank top and black pants, takes a selfie. Text overlays include "Bye...Maybe," "YouTube:MegBuhler," "Insta:Meg_Buhler," "Lemon8," and "@blondebabe_meg," indicating a potential platform transition.
Bye...Maybe
I know I've only been on this app for a few days, but I read that if TT ban goes through, then Lemon8 will too because their connection. If this goes through, these are the two apps I'll be on until I figure a better one. If you enjoy the videos I've posted, then go follow me on You
Meg

Meg

3 likes

🗣Keep Rocking With The #1 SOBER STREETWEAR Brand‼️
🗣Keep Rocking With The #1 SOBER STREETWEAR Brand‼️👕🧢 📢 - Let's Get It Tshirts - Winter $ale - Use Code: SOBERWINTER25 For 15% Off Entire Store ‼️ 🛒👕 - Shop Our Website:⬇️ https://www.SoberSuccess.Store #Streetwear #Snapbacks #SoberTees #Hoodies #SoberApparel #SoberStree
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

How Did I Get sober?
I get asked every single day, “How did you get sober?” The truth? I died, bro. My heart stopped. I was throwing up blood, my liver was failing, and I ended up in four different hospitals. It took 18 months of recovery just to feel human again. That’s what you call forced reflection—hitting rock bot
KOHDI RVYNE

KOHDI RVYNE

16 likes

🗣Get Sober! You Are Destined For Greatness‼️💪
🗣Get Sober! You Are Destined For Greatness, Believe In Yourself‼️💛 Hey there, ready to feel inspired? 🌟 Tune in to the awesome new episode of the SoberSuccess Podcast on Spotify! 🎧🔥 Listen here: https://open.spotify.com/show/63Pd1e7Gl0nTsDibth854q?si=-WvX7ZhCR-2RPmKz5cXp2Q Looking for cool
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

An aerial view of a large indoor stadium with people on the field and in the stands. A large screen is visible in the background. The text overlay reads "Five Years. Sober.", celebrating a significant milestone.
A smiling woman with braided hair and a hat is partially visible in the foreground, with stadium seats in the background. An overlay defines "sober" as being free from something that once consumed one's life, like alcohol or drugs.
A woman wearing a black fringed jacket and jeans stands in front of stadium seats. An overlay asks if one can be "sober" from self-harm, being suicidal, or an eating disorder, expanding the definition of sobriety.
Part one: celebrating 5 years sober
Yesterday was the ark of 5 years since I had been in the hospital for being Snici4l. It also marked 5 years since I purposely self harmed. Music has always been my get away. It heals me. I have 4 favorite female singers - Miranda lambert - Carrie underwood - Kelly Clarkson - Demi lovato Each
Lauren Trout

Lauren Trout

10 likes

Buy💸 or Bye✌🏽 Dove’s Limited Winter Edition
✨ “Body Soaps: Hit or Miss? 🎯❄️” 🤍I know these aren’t out anymore, but when they were, I thought they were pretty interesting! I love Dove just as much as the next person, but something about them branching into stronger scents can be hit or miss for me. 🤍Between the Spiced Latte and Apple Ci
XoXoluvNani

XoXoluvNani

12 likes

🗣Just Breathe, Stay Present, & Make It Happen‼️💪
🌄🗣Happy Wednesday, Sober Warriors! ☀️ Halfway through the week, and it's the perfect time to remember just how powerful you are. Today’s quote is a reminder that you already have everything you need to win: "JUST BREATHE. You Are Strong Enough To Handle Your Challenges, Wise Enough To Find
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

2 likes

🗣No Regrets! Everyday Has Meaning‼️💪 #SoberQuote
🌄🗣- Good morning, Sober Warriors! ☀️ It’s Mikey here, your SoberSuccess Coach, ready to ignite your Thursday with some serious inspiration! 🔥 Today, we're diving deep into a powerful quote: "Never regret a day in your life: good days give happiness, bad days give experience, worst days give
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

4 likes

WHY I GOT SOBER AT 18
i’ve struggled with many things in my little life so far and addiction is easily one of them. our generation acts like addiction means nothing at times and it can destroy you. thankfully i got out before it got too bad. all this to say, im in a completely different place now and as of tomorrow i am
josie

josie

388 likes

A person with dark hair and makeup, including winged eyeliner and glossy lips, is shown in a close-up selfie. The text overlay reads "5 MONTHS SOBER" in white, brush-stroke font, surrounded by decorative white and yellow flowers. A dashed arrow points towards the person's hand. The Lemon8 logo and username "@shmittenz" are visible in the bottom left corner.
5 MONTHS SOBER
Best life choice I’ve ever made ✨ It’s been a journey to say the least… but I’ve grown so much in the last 5 months, this time last year I would’ve laughed at you if you told me that I’d see the day that I’d be sober & thriving. I truly felt like I had no other options but to self medicate
Shmittenz

Shmittenz

16 likes

An image with a sunset over a lake and hills, featuring the text: "Most Addictions Don't Begin With Destruction They begin with a search for relief." The SoberSave logo is at the top right.
A sunset over a lake with text explaining addiction starts with relief, listing ways it helps quiet the mind and soften the day. It states addiction begins as a solution, not destruction.
A sunset over a lake with text explaining that addiction initially works, fading discomfort and making one feel like themselves again, which is why the problem isn't seen early.
Download SoberSave today and start your journey!
cerebus1724

cerebus1724

0 likes

A character resembling Ghost from Call of Duty, wearing a skull mask, military helmet, and tactical gear, is shown. Text overlays include "C.ai - J.ai - Spicychat" and "Ghost - Sober ex's and addiction."
A text box on a dark background, partially showing a military figure's arm with a Union Jack flag, describes Ghost's ex-partner arriving at his door late at night, struggling with addiction.
A text box on a dark background, partially showing a military figure's arm, continues the story, detailing Ghost's refusal to let his ex-partner stay due to their addiction and the repeated cycle of pain.
Ghost - sober
#callofduty #characterai #ghostcod
Behindthebread

Behindthebread

13 likes

The Number 1 Sober Lifestyle Brand In The World 🌎
The Number 1 Sober Lifestyle Brand In The World 🌎... 🛒👕-Shop Let's Get It Tshirts Store Today:⬇️ www.LetsGetItTshirts.Store 📦-Every Order That Goes Out Receives A Free Gift 🎁 and Helps fund our SoberSuccess 🤝 Outreach, Giving Back to the Less Fortunate and Advocating for Recovery!💛💪
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

More inspirational quotes to help you stay sober
www.celebratingdays.com #sober #addiction #inspiration #mentalhealth #aa
Sigmanphi

Sigmanphi

0 likes

Embrace Recovery With Our Sober Lifestyle Gear👕🧢
Embrace Recovery With Our Sober Lifestyle Collection👕🧢 🛒👕-SHOP Let's Get It Tshirts Website:⬇️ www.LetsGetItTshirts.Store 🎁-Every Order Helps Receives A Free Gift 🎁 & Helps Fund Our SoberSuccess 🤝 Outreach -Giving Back To The Struggling & Less Fortunate-♥️ #Streetwear
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

A mobile app screen titled 'Tequila' displays a sobriety tracker. The 'Summary' tab is selected, showing 'My sober streak is 199 days' in large white text on a dark blue background. A Lemon8 watermark with username is at the bottom.
199 days SOBER 🫶🏻🫶🏻🫶🏻
Tomorrow I am 200 days sober… 🫶🏻🫶🏻🫶🏻 and last night I cried myself to sleep. 😭 Sobriety is SO hard sometimes. I get SO mad that I can’t just have “one margarita.” Because maybe I could have just one that night… but I know myself. I know the next morning I would wake up CRAVING tequila. A
Jessica Neff

Jessica Neff

1 like

Vices of a sober girl
coloring books are SO underrated #habits #journal #hobbies #MentalHealth #sober
Ariana

Ariana

1 like

sober journey
#lemon8diarychallenge 5 months and 5 days sober. after alot of healing, self reflection and love. by the grace of God forgiveness and strength im here today. although I hid and never let my son drink by my double life was ruining my life. and today I'm glad to bed sober. This is just the
fknlynne

fknlynne

2 likes

Buy or Bye ✨🍋🌸🥰
A lot of my Go-Tos have to be elf, rare beauty, too faced! Let me know if I should recommend more affordable makeup products🥰 Also if this helps in any way, I have pretty dry skin, and maybe these products I recommended, might suit your skin as well! BUY✅: Ilia Mascara, Saie Beauty Blush “Rose,”
jas maria 🌸

jas maria 🌸

970 likes

The Sober Streetwear Brand That's Making An Impact
The Sober Streetwear Brand That's Making An Impact‼️👕🧢 🛒-Shop Let's Get It Tshirts Website:⬇️ https://www.SoberSuccess.Store 💛A Portion of Every Sale Helps Fund Our SoberSuccess 🤝 Outreach, providing meals, clothing, and HOPE To those still In The Grips Of Addiction💛 # #GivingBack
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

buy or bye!? | cozy games ✨
hi friends! it’s been a while since i’ve posted a simple little game recommendations post, so i wanted to do a fun buy or bye post again but this time with some cozy games! i tried to choose a variety of both, popular and maybe (?) less popular games with a simple, buy or bye. i also shared my
cait

cait

101 likes

Our SoberSuccess 11 Pillar Recovery & Mindset Prgm
Our SoberSuccess 11 Pillar Recovery & Mindset Program... 💻- Our "SoberSuccess AI System" Includes: • Access 24/7 To AI SoberSuccess Coach (Virtual AI Mikeybuns) • Learn, Implement, & Execute 11 Pillars SoberSuccess System • Daily Tips/Journal/Inspir
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

Who TF cares that I’m sober?
The only people who try to tear you down for being sober… Are usually the ones still battling their own demons 😔💭 I say that with love ❤️ Because I used to be one of them My mom got sober before me 🍃 And I wasn’t ready.. I’d say “I can quit whenever I want” But I didn’t… Still… she
bo_green_

bo_green_

3 likes

See more