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10K Daily Steps for Those Who Don’t Like to Walk👟❤️🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker
770 likes



Bible Study Went Something Like This Today🎚️📝🌸
#studythebiblewithme #biblenotes #changeyourlife #faithoverfear #letgoletgod
TheLifeWithDenicia✨🦋🎥💗
20 likes



5 Career Tests You NEED to Take plz!!!
girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th
Baki Izzat
3252 likes

Don’t let depression take over
#lemon8diarychallenge #fightingdepression #depressionandanxiety #selfcare #selflove #motivation Today was one of those days sussss 🙃
PinkTokyo
841 likes



FIX THOSE HIPS AND POSTURE
If your hips are feeling tight, you’re not alone!! Especially for us women, who often store stress and trauma in this area. Taking time to stretch can help release that tension and bring a sense of relief, both physically and emotionally. Here are some of my go-to stretches to loosen up those hips
Gracie
326 likes

Let’s strengthen our knees today
Cheri
94 likes

To thoses who need this
Hope this helps someone today #skies #clouds #christian #jesus #christianlemon8
1am_Ryen
21 likes

Ever wonder what it’s like to use those big ropes?
IT BURRRRRRNNNNSSSS! 😂😂😂 But it’s the good kind of burn! I first started with just 50 oscillations but TAH-DAY! I doubled that and made it to 100! Training ropes, also known as battle ropes, can be an effective tool for mothers post-pregnancy to tone their bodies. Here’s how: 1. Full Bo
P2 & You Children’s Skincare
16 likes



Let’s Target those Glutes!
let's talk about some killer exercises to help you build that bubble booty. I've got four exercises that will have your glutes firing and growing 1️⃣ Hip Thrusts: Get ready to thrust your way to a bootylicious backside! Hip thrusts are amazing for targeting those glutes. Grab a barbell
juliadorsey
529 likes



Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker
6075 likes



Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker
3117 likes

Remember to give thanks!!
Let’s pray 🙏🏾 and get this day underway♥️! Good morning ☀️ my friends! Have you ever paused and just whispered, “Thank You, Lord”? 🙏🏾 That’s the heart behind Philippians 1:3 — Paul was simply saying, “Every time I think of you, I thank God for you.” 💌 It’s so EASY to get caught up in LIFE 🌀 a

Let’s Break Bread
22 likes

I don’t know who needs to hear this but uh … 🌸🌸🌸
1. You don’t have to have it all figured out today—progress, not perfection. 2. Saying "no" is a complete sentence and an act of self-care. 3. Every small step you take toward your goals matters—keep going! 4. It’s okay to outgrow relationships that no longer align with your growth
Destiny Walker
30 likes



5 Self-Care Practices You Can Start Today!
Here are 5 self-care practices you can start today! . Take a social break . Create a vision board . Set a goal . Self evaluation . Set boundaries Sometimes, we may not know where to start or may even find it scary to begin. Don’t let the fear of the unknown dictate who you become.
Bai 💛
21 likes



How the Ouija Board Became What We Know It Today
Have you ever played a Ouija Board? Do you know how this “game” became so popular? Let’s take a deep dive into the history of this so called demonic sleepover game . Let’s get In The Spook of the Ouija Board. It all started on March 31, 1848 when two sisters Kate and Margaret Fox contacted the

IntoTheSpiritsWorld🕷️
179 likes

✨ BOUNDARY SCRIPTS YOU CAN USE TODAY ✨
Setting boundaries doesn’t make you mean, it makes you healthy. 💪🌸 Here are some quick scripts for those tough moments: 💜 When you’re afraid of sounding mean: 👉 “This is really hard for me to say, but I need to be honest with you.” 🧡 When you want to say no but feel guilty: 👉 “I want to
Jessica Irene
223 likes

For those who didn’t know…
Weekly planning is just as important as daily planning. So if you’re looking for a weekly planner, allow me to introduce you to The Corporate Girl weekly planner. #thecorporategirlplanner #thecorporategirl #weeklyplanner #weeklyplanning #didyouplantoday

The Corporate Girl Planner
59 likes



take what you need
I found this book today and felt it calling to me. I haven’t read any sort of book in a long time (maybe since my daughter was a baby) and I knew I needed something that would really speak to me in order to get back into it. I hope some of these messages resonate with you like they did me.
Megann Louise
37 likes

If They Return, Remember Why They Left 🔑ℹ️⬇️
In Scarface, the scene where Tony Montana talks to Sosa on the payphone is a moment that captures the raw reality of trust and betrayal. Tony, fiercely loyal and driven, understands that those who leave you when times are rough rarely come back with genuine intentions. That payphone conversation is
RoadToRiches
7 likes

Have you read your Bible today?😇🙏🫶
#findgod🙏🏼📖 #forhisglory🙏 #godisgoodallthetime😇🙏🤲 #fyplemon8 #fypviral
QUEEN BEAUTIFUL AUTISM MOM
8 likes

Today I Had a Cheat Day at Starbucks!
🍋✨ Today I Had a Cheat Day at Starbucks! Don’t Judge Me, Judge Ya Mama! 😂☕️ Alright, my fabulous friends, gather 'round because today I’m about to take you on a sugary journey through the magical land of Starbucks! 🌟 You know those days where you just throw caution to the wind and say, “Heck
💕Jai Jaye💕
14 likes

Gods word to me today!
Good Morning loves, So this past week I have been struggling..as we all do. However, I was watching an interview on a man who went to hell. He spoke about what he saw and what Gods message was to him. He quoted this scripture HEBREWS 10:26. I looked it up and it HIT ME HARD. I feel like this wa
B_Blessed
12 likes



1 TIP✨ HOW TO REMEMBER BIBLE VERSES!!!
My church is currently in a new season of SMALL GROUPS , this season I decided to join a group called “Christian Weapons Of Warfare” & I am loving every moment of it and all the knowledge I am gaining. One of last week’s take away is one of the parts of the Armor Of God , which is “The Sword Of
Issa Barahona
35 likes



PTSD- Let’s talk about it
Some future discussion topics for our podcast

Rebecca Egly
6 likes



Hey I've never done this but today i am going to s
I hope y'all like it it took a lot of courage because i am a really closed up person, but remembe, make it realistic, take care, love y'all.🥰❤️ #LoveYourself #2024
♡~●alex●~♡
23 likes

Let’s talk gym vibes 💪🏃♀️🏋🏼♀️✨💫
You know, sometimes we get judgement from people who aren’t doing what we are doing. They have different goals, and that’s okay. But guess what? The ones throwing shade are usually the ones unhappy with where they are. You’ll rarely get criticized by someone hustling harder than you. It’s not ab
Shelby
11 likes



For those with belly pooches 🥰
Dear those with bellies, this one is for you. 🤍 For as long as I can remember, I was aware of my stomach. Not my kindness, my laugh, or the way my eyes lit up when I talked about something I loved - just my belly. I learned young that it was something to shrink, to hide, to be ashamed of. And I
Angelica, BA
159 likes

People Who Value You: Know the Difference 🔑ℹ️⬇️
Not everyone who talks to you values your time the same way. There’s a big difference between those who talk to you when they’re free and those who make time to connect with you. Understanding this distinction is key to surrounding yourself with people who genuinely care about you. People who tr
RoadToRiches
6 likes

For Those Who Have Been Hurt By Christians
Don’t let them define Jesus. #christian
Chad Nathan
6 likes

If you’re looking for a Disney Travel Agent who…
You bring the dreams, I’ll bring the pixie dust! Your Disney vacation is closer than you think—let’s make it stress-free and unforgettable! 🎉 If you’re looking for a travel agent who: • Has firsthand experience at all the best resorts • Will help you score the best snacks, deals, and pa

Authentically Kara
1 like

10 Laws That Will Put You Ahead of 97% of Peopleℹ️⬇️
1. Never put too much trust in friends. Learn how to use enemies. Example: Don’t rely solely on close friends for business advice; consider competitive insights as well. Motivation Tip: Leverage every relationship, even challenging ones, to gain a strategic advantage. Spiritual Insight: “The
RoadToRiches
544 likes

Why can’t I remember?🤍
I found myself often confused at how I could remember such pain so vividly yet I would be so easily flustered losing my phone or my keys or why I just walked into this room? This is how trauma affects our bodies, nervous system and even memory. They become so deeply engrained into who we are keepin
Jade Of The Sea
2467 likes

Today is a fresh start 🌸🍋
“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, ‘The Lord is my portion; therefore I will wait for him.’” – Lamentations 3:22-24 💛 Every day is a fresh start, a reminder of God’s never
Gabrielle
3 likes

Let Go of What Weighs You Down to Fly Higher 🔑ℹ️⬇️
We all carry things that hold us back—old habits, toxic relationships, limiting beliefs. But to truly soar, you need to release these burdens and free yourself. What is holding you back from reaching your highest potential? Who’s This For? This message is for anyone feeling stuck or weighed d
RoadToRiches
6 likes
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