How to really take care of Love? ❤️

Everyone wants to have perfect love life, but very few talk about how to take care of it.

And that’s exactly what BOND is for 🤍

It teaches you that real connection needs intention. It has tools that help you understand each other better instead of drifting apart, like daily questions that open real conversations, date ideas that pull you out of routine, programs and challenges that teach you how to communicate, rebuild closeness, and keep intimacy alive.

Download the BOND Couples App and start building your relationship into the one you always wanted, one day at a time. ❤️

#relationshipgoals

#healthyrelationships

#relationshipadvice #relationshiptips #couplegoals

2/3 Edited to

... Read moreLove isn’t just about the big moments—it’s about the consistent, small efforts that truly keep a relationship thriving. From personal experience, I’ve learned that taking care of love means daily intentional actions that nurture connection and understanding between partners. Using tools like daily questions can open up conversations that might otherwise be missed in a busy life. These simple exchanges build a deeper awareness of each other's feelings and thoughts, preventing the drift that many couples experience over time. For example, asking about each other's highs and lows of the day can bring empathy and support into daily routines. Breaking out of the monotony with creative date ideas is another way to show care. Whether it’s trying a new hobby together or a spontaneous outdoor adventure, these shared experiences build memories and rekindle excitement. Communication challenges and programs focusing on rebuilding closeness can provide structure and guidance when relationships face hurdles. From my own journey, I found that learning new ways to express vulnerability and listen actively helped keep intimacy alive even during difficult times. Ultimately, loving with intention is about consistent effort and choosing connection over complacency. The reminder that "Love isn't just the big moments" encourages us to treasure and invest in everyday interactions. Apps like BOND provide valuable support by guiding couples with tailored resources to maintain and grow their relationship day by day.

Related posts

A young woman with long dark hair and bracelets looks thoughtfully at the camera. Overlay text reads: "GIRL, PUT YOURSELF FIRST." The Lemon8 logo and username are at the bottom left.
A young woman with long dark hair and bracelets looks thoughtfully. Overlay text reads: "SET BOUNDARIES, KEEP BOUNDARIES" followed by a paragraph about protecting time, energy, and peace. The Lemon8 logo and username are at the bottom left.
A young woman with long dark hair and bracelets looks thoughtfully. Overlay text reads: "CUT THE DISTRACTIONS" followed by a paragraph about prioritizing goals, well-being, and growth. The Lemon8 logo and username are at the bottom left.
3 Steps to Take Control of Your Life 💕
Babe, it’s time for some tough love. How often do you catch yourself putting everyone else’s needs ahead of your own? 🙈 Let’s change that. You can’t keep running on empty and expect to feel fulfilled. So today, I’m sharing 3 simple ways to help you take control and start putting yourself first—beca
MAIIA ⭐️

MAIIA ⭐️

10.8K likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

894 likes

How to set up the ultimate self care bath 🧖🏻‍♀️💗🛁🌸🫧
A little how-to guide to setting up the ultimate self care bath 🧖🏻‍♀️💗🛁🌸🫧 here are the necessities: 🌸 cute bath bombs like these macaroon ones from @tjmaxx 🌸 bubble bath or bath gel 🌸 a bath tray to hold all of your self care items 🌸 a body lotion for after the bath 🌸 entertainment like a t
Alexandra

Alexandra

1281 likes

this is your official self care menu ✨🫶
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
carley ◡̈

carley ◡̈

4607 likes

BODY CARE FINDS🌈😇🩵
hey besties!! here’s some of the BEST body washes on the market! i’m so OBSESSED with each of these in their own little way!!🩵🩵🩵 ST. IVES ••• COCONUT WATER & ORCHID 🥥 this smells like a post beach day in a bottle! i swear i feel like my toes are in the sand when i smell this!! GRAB IT WHILE
SHANNON

SHANNON

4093 likes

A close-up of a woman with long, dark, curly hair, with text overlay 'Tips & Tricks Low porosity HAIR', indicating the article's focus on low porosity hair care.
A clear glass of water demonstrating the hair porosity float test, with hair strands floating at different levels labeled 'Low', 'Medium', and 'High' porosity.
A collage illustrating three types of hair porosity: low, normal, and high, showing women with corresponding hair textures and microscopic views of their hair cuticles.
How to care for Low Porosity hair
What is Hair Porosity? ‌Hair porosity describes the ability of the hair to take in and retain water and other products. Low porosity hair doesn't readily absorb water and treatments. Your hair may be low porosity if it takes a long time to wet and dry. If you use hair products that won’t
Kayla

Kayla

924 likes

Two people and two cats are lying on a bed, with the text 'how to offer COMFORT instead of SOLUTIONS' overlaid. The image also features the Lemon8 logo and username.
A person is shown in a car with the title 'REASONS IT CAN BE HARD TO OFFER COMFORT' and a numbered list of five reasons why offering comfort can be difficult.
A person in a red hat sits in a forest with the text 'LISTENING IS LOVING' and a description about the importance of listening over problem-solving.
how to offer comfort instead of solutions 🫂
showing up for the people we love can be hard. and we don’t talk about it enough! we’re rarely taught how to support our loved ones. and even though we really care about them, sometimes learning how to just falls by the wayside. if you’ve ever found yourself struggling to comfort someone you lov
carley ◡̈

carley ◡̈

1478 likes

this is your ultimate self care guide! 💞
you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne
carley ◡̈

carley ◡̈

4722 likes

a self care checklist for really hard days ❤️‍🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈

carley ◡̈

7508 likes

how to care thin hair
Here are my tips for keeping fine hair beautiful and healthy. #healthyhair😏 #thinhairtips #thinninghair #thinhair #helpfulhairtips
Sara Marquez

Sara Marquez

646 likes

Investing for Beginners: How Stocks Really Work🤑✨
Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are
Mari 🦋

Mari 🦋

4191 likes

How to take control of your life
#improveyourlife #life tips #lifeimprovement #mindsetchange #mindset #mindfulness
Mina 🤍

Mina 🤍

401 likes

The cover of "The Witch's Book of Self-Care" by Arin Murphy-Hiscock, featuring a dark background with gold and red strawberry illustrations. Text overlays indicate a rating of 4.5/5 for this witchy self-care book.
Self Care WITCHY book you NEED ✨
Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self
ZoyaRainn🪐

ZoyaRainn🪐

2584 likes

A person with hair in a messy bun, resting their head on their hand, looking tired. The text overlay reads "how to take a mental health day" with an arrow pointing right. The Lemon8 logo and username are in the bottom left.
A collage of various social media posts with a prominent text overlay "SOCIAL MEDIA DETOX" and advice to take a break from screens and consumption for mental health. The Lemon8 logo and username are in the bottom left.
A person with their back to the camera, arms raised, in a desert-like setting. The text overlay reads "BREAK ROUTINE" and lists activities like picking flowers, creating art, and visiting a park. The Lemon8 logo and username are in the bottom left.
how to take a mental health day 🫶
we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma
carley ◡̈

carley ◡̈

1943 likes

A black and white close-up of a model's face with hands gently holding the cheeks, wearing a white headband. The text overlay reads "Model Beauty Tips ~ Self Care Edition ~" with an arrow pointing right.
A collage detailing Kendall Jenner's beauty tips, including ice facials, meditation, pilates, double cleansing, and oral care. It features images of ice, Kendall meditating, her face, and other related activities.
A collage outlining Adriana Lima's beauty routine, covering hair care with masks, natural skincare products, and health practices like diet and boxing. It includes images of her hair, face, and boxing gloves.
Models Beauty Tips - Self care
SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse
Kayl

Kayl

6233 likes

A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.
The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.
A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.
how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
carley ◡̈

carley ◡̈

75 likes

How to Take Effective Notes in College ✨✍️
One of my professors shared this method with my class freshman year, and I am so grateful that he did! As a freshman who never took effective notes in high school, I had no idea how to begin in college. If you take any advice from this post, these are the two most helpful tips I can offer: ✍️
Grace

Grace

39.6K likes

the ULTIMATE SELF-CARE GUIDE
Here are some of my personal tips and tricks on self-care! I find self-care to be a common task in my daily routine that I look forward to everyday. I hope this helps you on your self-care and self-love journey. 1. TECH-FREE TIME Dedicate a set period each day to disconnect from electronic dev
sunny.days ♡

sunny.days ♡

1499 likes

🍳How To Properly Care For Cast Iron
🍳Cast Iron Pans are by far one of my favorite cookware to use alongside Stainless Steel. 📌In the second picture slide I have included a picture of a Cast Iron Scrubber that I love to use which I got off Amazon when cleaning my cast iron when trying to get rid of stubborn bits of food that won’t
A. Nahsar

A. Nahsar

464 likes

A collection of various body care products, including lotions, body washes, shampoos, and shave oil, displayed on a wooden surface. The image is titled 'body care haul! rating my finds.'
A hand holds a white bottle of strawberry-scented body lotion, described as 'sweet but not over powering.' It is noted for 24-hour moisture and nourishing oils.
A hand holds a light purple bottle of vanilla-scented body wash, noted for its gentle cleansing and pH-balanced formula. The scent is described as 'amazing.'
body care review!
got really lucky with my finds today 🙏🏻 abt to take the best shower of my life
karlee

karlee

1750 likes

HOW TO NOT CARE…?
Detachment will set you free… . . . . . #relationship #relatable #fyp #emotional #feelings #dating #explore #datingadvice #fypシ #dating101
amaa.rei

amaa.rei

196 likes

HOW TO TAKE CARE OF A DOG !
hope these help ! comment if u wanna see more content like this or something else 💗🌊 all slides go to me ! | credits: me | 🌈☀️✈️ #dogs #cute #happy #tips #fun #holidaydecor #amazing
naomii!✝️🌊💗

naomii!✝️🌊💗

139 likes

A 'BEFORE' view of the back of a person's head, showing dark, curly hair with visible budding starter locs. The hair appears to be in an early stage of loc formation.
A 'SUSTAINABLE' view from above, showing the back of a person's head during loc maintenance. Hair is neatly sectioned with clips, and some locs are being retwisted or styled.
An 'AFTER' side profile of a person's head, showcasing freshly styled and neatly sectioned locs. The hair is dark, and the locs are well-defined, indicating recent maintenance.
How to take care of your starter locs
• Water!!!!! I say this everytime, water is the key in your hair starting to loc. I promise you water is the thing that makes your hair loc quicker • Wash your hair!!! Do not wait until your appointment to wash’s your hair! Your scalp is apart of your skin and face . Imagine not washing your skin
Britt

Britt

207 likes

How to care for your flowers 🥰💐
My bf asked me to be his Valentine so I thought it’d be a good time to share how I care for my flowers :-) Some things I would note are - Pls make sure you’re cutting the stems at an angle!!! - you might wanna take off any extra leaves or things that will get in your water * I change the wat
Daisy🩷

Daisy🩷

66 likes

HOW TO TAKE A BUBBLE BATH 🛁
Bubble baths are one of my favorite forms of self care. This is my routine and my secret to achieving beautiful, healthy skin! You can find all of the products listed on Amazon. #bubblebath #bathtimeroutine #bathtimeessentials #bubblebathroutine #cleangirlaesthetic #selfcare *DISCLA
jalia 🍦

jalia 🍦

200 likes

How I take care of my Natural Hair Under wigs
These are the steps I take to reset and prep my hair to go under a wig #naturalhaircare #underwighaircare #protectivehairstyles
CynthiasCorners

CynthiasCorners

381 likes

How I take care of ✨My Hair✨
I often get asked what I use on my hair. Here’s a little recap of everything I’ve been using recently (I constantly switch up my routine lol). I prefer using products for dry hair. It’s really important to hydrate both your scalp, and overall hair. Let me know if this routine works for you!
Salomé Alvarado

Salomé Alvarado

926 likes

How to take an everything shower🚿Girl hygiene tips
How to take an everything shower🚿 Hygiene tips for girls🫧 How to smell good ALL DAY LONG🤍 #everythingshower #showerroutine #bodycareroutine #hygieneroutine #hygienetips
JAY ALEXIS🎀

JAY ALEXIS🎀

834 likes

30 days of self care ideas ✨
it’s really hard for me to find time for self care. i know how important it is, but when push comes to shove i’ll always prioritize my to-do list (which is a habit i’m trying really hard to break 😅) “self care” is so ambiguous that it’s just easy to push off when i’m really busy - it’s a lot eas
carley ◡̈

carley ◡̈

601 likes

the self care you actually need
we all need self-care, but it doesn’t always have to look like bubble baths and face masks. at its core, self-care is all about taking care of your body and mind so that you can live a happier and healthier life. sometimes that means taking a break from your responsibilities and sometimes it means
staci york 💛🍋

staci york 💛🍋

246 likes

How to take an everything shower🚿 Hygiene tips
How to take an everything shower🚿 Hygiene tips for girls🫧 How to smell good ALL DAY LONG🤍 #everythingshower #showerroutine #bodycareroutine #hygieneroutine #hygienetips
JAY ALEXIS🎀

JAY ALEXIS🎀

569 likes

take care of yourself💌✨
your reminder to have a self care day🩵☁️ #selfcare #selfgrowth #takecareofyou
Renee

Renee

15 likes

See more