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Fonjew dietitian

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Free cycling class! At Ben Park

Every morning, anyone is free. They have many free exercise classes. There are cycling, yoga.

Who can't play? No basis, it can go!

📍 Coordinates: Indoor Stadium, Benjkiti Park

Time: Most of the time, 7-9 a.m.

Check the table from the app in the clip.

2025/11/30 Edited to

นอกจากคลาสปั่นจักรยานฟรีที่เปิดให้บริการแล้ว บริเวณสวนเบญจกิติยังเหมาะสำหรับการปั่นจักรยานด้วยตัวเองหรือพาครอบครัวมาออกกำลังกายในบรรยากาศธรรมชาติที่ร่มรื่น หากคุณไม่เคยปั่นจักรยานมาก่อนก็ไม่ต้องกังวล เพราะคลาสนี้เปิดต้อนรับผู้เริ่มต้นทุกคน อีกสิ่งที่อยากแนะนำคือการใช้แอป CSTD smart Member ในการเช็คตารางคลาสและเวลาที่ตรงกับแผนของคุณได้อย่างสะดวก ทำให้การมาร่วมกิจกรรมปั่นจักรยานง่ายและสนุกมากขึ้น คุณสามารถเข้าสวนจากประตู 1 และสมัครเข้าคลาสได้ฟรี รวมทั้งยังมีคลาสโยคะและกิจกรรมอื่นๆ ที่เหมาะกับทุกเพศทุกวัย การเลือกปั่นจักรยานในสวนสาธารณะอย่างสวนเบญจกิติ นอกจากจะได้ออกกำลังกายในสภาพแวดล้อมที่ปลอดภัยและสดชื่นแล้ว ยังช่วยประหยัดค่าใช้จ่ายและส่งเสริมสุขภาพให้ดีขึ้นอย่างต่อเนื่อง ลองมาสัมผัสประสบการณ์ดีๆ ด้วยตัวเอง แล้วคุณจะรู้สึกสนุกและมีแรงบันดาลใจในการดูแลตัวเองมากขึ้นอย่างแน่นอน!

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