Me uno al trend 🤭

Hey everyone! You know how sometimes a phrase just pops up everywhere, and you wonder what it really means? Lately, I've been seeing 'Pero nunca falta un perro que mirando el hueso no quiera morder' quite a bit, and it truly hit home for me, especially with some of the comments I've received, like 'Estas muy flaca.' So, I wanted to share my thoughts on this powerful Spanish idiom and how we can all navigate those unsolicited opinions. Let's break it down first. Literally, it translates to 'But there's never a dog that, looking at the bone, doesn't want to bite it.' A bit confusing, right? But the true meaning is much deeper and incredibly relatable. It basically means that there will always be someone who, despite criticizing or appearing uninterested, secretly desires what you have, or wants to bring you down because of their own insecurities. They might look at your 'bone' – your achievements, your body, your style, your happiness – and even if they act like they don't care or that it's not good enough, a part of them wishes they had it, or they just want to 'bite' (criticize) it. This idiom perfectly captures the vibe of encountering negativity online or even in real life. I remember posting a mirror selfie, feeling great in my black blazer dress, and then seeing comments like 'Estas muy flaca.' Or another time, feeling strong in my black sports bra and leggings, showing off my arm tattoos, and still getting those unsolicited remarks. It's frustrating because you're just living your life, embracing your body, and trying to share a moment, and then someone feels the need to 'bite.' My personal journey with this has been about learning to discern whose opinions truly matter. Is it the 'dog' barking at the 'bone' out of envy or insecurity, or is it genuine constructive feedback from someone who cares? Most of the time, it's the former. I've realized that people project their own issues, and often, their criticism says more about them than it does about me. It’s hard, but I try to remind myself that my worth isn't dictated by someone else's perception of my body or my choices. So, how do we deal with these 'dogs'? First, acknowledge the comment, but don't internalize it. It's okay to feel a sting, but don't let it define you. Second, remember your 'why.' Why did you post that picture? Why are you doing what you're doing? For yourself, right? Focus on that. Third, build your own confidence. Whether it's through fitness, expressing yourself through your style, or just celebrating small victories, cultivate that inner strength. And sometimes, the best response is no response at all. Just like you wouldn't engage with every barking dog, you don't need to engage with every critic. This 'trend' of discussing 'Pero nunca falta un perro' isn't just about translating a phrase; it's about a collective acknowledgment that we all face critics. It's a reminder to stay true to ourselves, no matter what others say. Keep taking those mirror selfies, rocking your black blazer dress or your sports bra and leggings, and celebrating your beautiful self. Let those 'dogs' bark; your 'bone' is for you to enjoy!