Ladies Let’s Talk About This👇🏽

❗️🚨👀❗️What is PCOS? : POLYCYSTIC OVARY SYNDROME A hormonal disorder causing enlarged ovaries with small cysts on the outer edges is a painful condition and very prevalent amongst the Black Community.

Come out Sunday April 13th 5:30. If anyone would like to share their story OR help me Co- Host this Episode or others YOU🫵🏽 MUST REGISTER 👇🏽

❗️Be My Guest To Share Your Story or My Special Co-Host 👉🏽 https://form.jotform.com/mzjunfilteredshow/be-a-guest-to-share-your-story-form

@highlight @followers

2025/4/8 Edited to

... Read morePolycystic Ovary Syndrome (PCOS) is a hormonal disorder impacting many women's health and fertility, particularly in the Black community. It’s characterized by enlarged ovaries with small cysts, leading to numerous symptoms including irregular periods, weight gain, and acne. Raising awareness about PCOS is crucial, as it's estimated that about 1 in 10 women experience it. Key issues include its role as a leading cause of infertility, highlighting the need for effective management strategies. Those affected are encouraged to seek medical advice and support. Community discussions, such as Mz. J's Unfiltered Talk Show, provide an invaluable platform for sharing experiences and gaining insights into coping with PCOS. Engaging with others can foster a sense of solidarity and support, essential for navigating the challenges of this condition. Join us to explore the realities of living with PCOS, share your personal journey, or contribute your perspective as a co-host. Together, we can raise awareness and understanding of this important health issue.

Related posts

A person's legs with visible dark spots, illustrating 'strawberry legs.' Hands hold a body wash and a body scrub, with text overlays introducing the topic of legs and strawberry legs.
Text on a blurred background of legs defines 'strawberry legs' as small, dark spots resembling strawberry seeds, caused by clogged hair follicles or pores filled with dirt, oil, dead skin, or bacteria.
A hand holds a bottle of body wash, with text explaining that using a salicylic acid body wash helps break down dead skin cells.
let’s talk about… 🍓 LEGS
🍓 LEGS….. i can be vulnerable and say that strawberry legs is such a pain to have 🙃 while having strawberry legs is NOT painful and very common, i always hate the way it looks on my legs after shaving :( while it’s not something you can “get rid of”, this is how i am able to reduce the a
m a l e n a

m a l e n a

7980 likes

Seafood Mac & Cheese | LET’S TALK ABOUT IT ⬇️
This was truly a labor of love. No, seriously. Can we be transparent and keep it 100 though? Mac N Cheese (GOOD MAC) takes 2-hours minimum to make. Don’t let it be seafood Mac & Cheese, you’re adding an extra hour, minimum to cook all the seafood. Jesus. The full recipe is now live on m
Chef Pre

Chef Pre

12.1K likes

The image displays three individually wrapped tampons in blue, pink, and purple, with overlay text "Myths & Facts about PERIODS" as the title of the post.
Individually wrapped tampons in pink and blue are scattered on a green textured surface, with an overlay debunking the myth that periods are always regular.
Various individually wrapped tampons and a pink applicator tampon are displayed on a patterned fabric, accompanied by text debunking the myth about pregnancy during a period.
Myths & Facts about PERIODS & your menstrual cycle
Let’s talk about periods, ladies!! Here are some common (and uncommon!) misconceptions about your monthly #period ! Let’s end the stigma around talking about our periods, why do we feel so embarrassed and ashamed? Don’t! And men - educate yourself please!! 🩸 #menstrualcycle #menstrualp
Caroline 🫶🏼

Caroline 🫶🏼

7268 likes

Let’s talk Infrared Therapy Over 40!
Ladies, let’s be real—perimenopause + menopause can feel like your body turned against you. Hot flashes, sore joints, restless nights… sound familiar? 👀 Here’s where infrared therapy comes in: ✨ Relieves aches + stiffness — deeper heat eases sore muscles and joints 💨 Calms stress + tension —
Adriana | Menopause Coach

Adriana | Menopause Coach

35 likes

A hand with manicured nails holds a small glass fragrance vial containing a light brown liquid, with a car interior in the background. Text overlays state "eating my man off the bone" and "Men add this to your collection," suggesting the scent is for men.
🎯 For My Homeboys and Ladies in Relationships 💋
You know how the right outfit makes you feel like you’re untouchable? Well, the same goes for your fragrance—it’s that finishing touch that leaves them wanting more. And if you’re partnered up, having a signature scent? It’s like your secret weapon. 💨 For the Homeboys Fellas, listen: A high-v
.A Very Blessed Girl.

.A Very Blessed Girl.

456 likes

THIS IS FOR MY LADIES
Let’s Talk about IT. I wanna know what the girls are up to😍 i would like to get to know more about my audience& what you guy’s wanna see. 123 GOOOO POST IN THE COMMENTS 😘 #engagement #GirlTalk #talkingtothecamera #ladies
Ms.Throwingfits

Ms.Throwingfits

12 likes

A smartphone screen displays the Yuka app logo, featuring an orange carrot with a green leaf, prominently in the center. Overlaid text reads "Let's Talk yuka down to the nitty gritty," indicating a discussion about the app. Various other app icons are visible in the blurred background.
Let’s Talk about this Yuka App Ladies! Yay or Nay
I know, I know some of you, including me, are on the fence about using the Yuka app, and honestly, I get it. I’ve questioned my entire life choices based off this app🥴 There’s been a lot of skepticism around its ratings because it doesn’t consider the amount of so-called harmful ingredients, just t
J. LORRAINE

J. LORRAINE

17 likes

Sex is Natural. Let’s Talk About It.
Holly Rhoton

Holly Rhoton

26 likes

Hi Ladies who love football! 💜
#gettoknowme
Kenya Winston

Kenya Winston

1 like

Let’s talk about it
The title of this book holds something so strong when you read it that you can’t help but feel your soul almost tug at you.. then BAM! The flash of the ‘bad memories’ come and tears start to swell. • • • • • When I tell you this book is exactly that. Powerful, moving, Christian and faith bas
Kori.Marie

Kori.Marie

96 likes

✨🧼 Ladies… Which Scent Are You?🫧✨
✨ Let’s talk scent identity, girlies! 💅🏾🧴✨ You ever walk past someone and instantly know they’re that girl? Not because of what they wear, but because of the vibe their scent gives off? Well… it’s time you found your signature scent combo. ✨ We’re talking layers, textures, and vibes: Are you a w
Margarita

Margarita

1433 likes

full body summer workout for the ladies 🍑💪🏼☀️
Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for
Caroline 🫶🏼

Caroline 🫶🏼

8741 likes

Shawn Ryan and Megyn Kelly talk about having kids
#shawnryan #shawnryanshow #shawnryanpodcast #megynkelly #family
GenX | GenX

GenX | GenX

19 likes

Ladies, let’s talk VAGINAL HEALTH! 🗣️✨
Your kitty deserves love, balance, and the RIGHT care—and no, that doesn’t mean overloading it with scented soaps, harsh chemicals, or unnecessary treatments. Less is more! Here’s the REAL tea on keeping your vaginal health in check using holistic & natural methods: ✅ Supplements that ACTUA
GLOW UP SZYN

GLOW UP SZYN

90 likes

Ladies get into this Muscle building Protein Shake
HEMP PROTEIN SHAKE WITH COLLAGEN AND CREATINE!!! Building muscle requires an extra set of hands and this is exactly what I needed!!! Protein Shake Time!!! Let’s talk about the benefits of what’s in this luscious shake!!! CREATINE: promotes muscle growth, increases strength power and enduranc
EntrepreneurTay

EntrepreneurTay

2 likes

A collection of various tea boxes, including spearmint, gut harmony, ginger turmeric, mint, gut revival, beauty, and green tea slim life, arranged on a kitchen counter next to a floral tumbler and an ice maker.
A close-up of a spearmint herbal tea box, highlighted as aromatic, minty, sweet, and for everyday wellness, with a text overlay stating it's refreshing and potentially beneficial for hormone balance.
A close-up of a mint herbal blend tea box, showing mint leaves and dried tea. A text overlay suggests it's refreshing and relaxing, especially with honey.
Let’s talk tea 🍵
Here are my “go to” tea’s that are in my heavy rotation! Have you tried these? Would you try these? What are some of your favorites? Let me know! #teas #summerbod #letschat #cleangirl #guthealth
Keren McComb

Keren McComb

405 likes

Let’s talk Jewelry🌸 Any other recommendations for me???
Ok ladies soooooo these are just my opinions so please take it with a grain of salt. Best pieces for me would be my Juste un Clou (nail bangle) my tennis bracelets and my yurman bracelet. So if you are a worker like me or just ruff on your Jewelry then your cartier will be scratched to the ninezzzz
ABIGAIL BRIDGES~~Abby~~Natania

ABIGAIL BRIDGES~~Abby~~Natania

16 likes

A white colander holds chopped green okra, with a clear, viscous liquid dripping into a transparent bowl below. Text overlays read 'Kitty Health' and 'Viral Okra Water', illustrating the preparation of okra water on a kitchen counter.
💦LADIES let’s get into this Viral Okra Water 💦
It is said to make the kitty drip more! 🐈💧 From personal experience, I give this a 10/10! You must try it. It is definitely more lubrication during “the act”. 😈 There are other health benefits as well, such as, Heart health Okra contains mucilage, a gel that binds to cholesterol during di
MaedUrDay

MaedUrDay

13 likes

An illustration of a confident woman with dark hair, wearing a red dress and sunglasses, looking over her shoulder against a city skyline at sunset. Text at the top reads "LET'S TALK ABOUT Confidence" and "lemon8 @bbypeach.11" at the bottom.
Embrace Confidence, Ladies!! ❤️
What’s that magical ingredient that can transform your life in so many amazing ways? Whether you’re rocking a boardroom presentation, acing an exam, or just strutting down the street, what is your best accessory? 💅🏼 Confidence 💅🏼 ✨ Why Confidence Matters: -Self-Love: Confidence starts with lov
fai berry :) 🍓

fai berry :) 🍓

3 likes

Let’s talk about it
My husband wants to know why a haircut can cause so much drama 😂😂😂😂 #triggerwarning #husbandandwife #funny #peace #mentalhealthawareness
brooke.winston1

brooke.winston1

1 like

Ladies, Let’s Talk About the Stress of Dating toda
#lemon8contest #AskLemon8 #lemon8challenge ✨Girls, let’s talk about it… dating in 2025 is beyond stressful. It feels like the men today just aren’t the same anymore. The disrespect is at an all-time high, and honestly, I don’t know if it’s the heat or if men simply don’t care about how to
Akilah n da 🐝

Akilah n da 🐝

4 likes

🙊☀️Ladies does your day get overwhelming??
Let’s talk about it 🥰 #safespace #getcomfortable #GirlsTalk
IAMNALA🫶🏾

IAMNALA🫶🏾

3 likes

A person's lower body with hands near the waist, overlaid with graphics representing discomfort. Text highlights the importance of feminine hygiene and addressing issues like itching and odors.
A hand holding a pink bottle of feminine hygiene wash with a white pump. The bottle features a 'LOVE & CARE' label. Text highlights its mild, antibacterial, and gentle properties, suggesting a refreshing product.
A close-up of a hand holding a tilted bottle, showing a light pink liquid pouring out. Text mentions botanical ingredients and describes the appealing color of the liquid.
Ladies, let's talk about feminine care! 💁‍♀️✨
If you’re like me and experience the discomfort of sitting too long, or the awkwardness of feeling a little... off during your period, I’ve got something that will change your life. 😅 Secrethem Feminine Care Wash has been my savior. 🙌 After using it for just over a month, I can honestly say—bye-
kiki

kiki

13 likes

A smiling woman with curly brown hair in a yellow hoodie. Text overlays say 'Girl Talk' and 'KNOW YOUR WORTH', emphasizing the article's message of self-value. Lemon8 branding is in the corner.
Girl talk: Know your worth🫶
Ladies, let’s talk about something we need to remind ourselves of more often: knowing your worth. Your value isn’t tied to what you achieve, how you look, or what others think of you. It’s rooted in who you are, and that alone makes you deserving of so much more than you often give yourself credit
Amy K.

Amy K.

16 likes

A black and white photo of two men in suits, one of whom is Moses Annenberg, the wealthy newspaper magnate and owner of Ranch A, who had mob connections.
An original poker table from Ranch A, with a sign stating local folklore claims Al Capone played poker there with Moses Annenberg and other associates.
A vintage black and white photo of the grand interior of the Ranch A lodge, featuring a large stone fireplace and rustic wooden architecture.
Let's Talk About A Mobsters Hideout in Wyoming
Happy Friday! You have made it! Welcome to the weekend! It is Friday night so let's talk mobsters and Prohibition! If you have been following us for a while now you most likely probably saw our three-part article installment on the notorious mobster hideout that we refer to as "Ranch A.
History Below The Pines

History Below The Pines

4 likes

Let talk about it whatever is on your mind
Nadia lang

Nadia lang

9 likes

Ladies in your 30’s
Where are the ladies in their 30’s?? I need some women I can relate to that are close to my age and older boo. Let’s talk about how life really be lifing these days, and don’t get me started on the pain that you never thought you’d have.(knees, back,etc)…. Even accomplishments, goals, relationships
Adore Uneeque

Adore Uneeque

29 likes

Girl Talk w Tajah 🎀
I forgot to post this on Sunday lol but you are the creator of your own life and reality. The moment I realized this I started to slowly change my life towards better things. You realize that if this the only life you love why not take chances on yourself? Be risky? Believe in yourself like we
Tajah🌸

Tajah🌸

17 likes

Girl Talk💫🫶🏼👸
It's time for some real talk and girl chat – because who run the world? Girls! 💃💖 Let's dive into some juicy topics and spark some meaningful conversations in the comments below. I wanna hear your thoughts, experiences, and insights on everything from love and relationships to career goals
m🤎

m🤎

10 likes

Ladies!
Take 2 and Feel More like You! I found a natural support that’s making a huge difference! It’s called For Her — designed to help balance hormones, boost energy, and calm the chaos. If you’re in this season too, let’s talk. You’re not crazy—you’re powerful, evolving, and about to THRIVE.
ThrivewithKathyB

ThrivewithKathyB

0 likes

A close-up of a book page titled '1. Never Settle,' discussing relationships, self-worth, and the importance of not settling. The text emphasizes moving forward and knowing what you want, with page number 13 visible.
Ladies a must read 📖Never settle
Hi pretty girls 🤗 I’ve had this book for a while and this morning I decided I wanted to do a quick meditation 🧘🏽‍♀️ I do this thing where I choose a book and I choose a random page and let the universe give me a message or just speak. If I feel that the message is not for me then it’s for someone a
Noir Da’vincié valoir

Noir Da’vincié valoir

11 likes

Anok Yai poses in a shimmering, form-fitting crystal jumpsuit that transitions from silver to blue, with a matching necklace and earrings, at the Met Gala 2024. Text overlays read "MET GALA 2024 Recap Fashion."
Zendaya poses dramatically in a blue and green gown with intricate hummingbird and vine details, featuring a sheer blue overlay and a matching headpiece, at the Met Gala.
Mona Patel stands on a green carpet in a stunning, form-fitting beige gown with intricate white embroidery, a high slit, and sculptural, wing-like details on the arms, at the Met Gala.
My Fave Looks From The Ladies Of The Met 💙✨
Hey Fashionistas ✨ Did you catch these stunning looks from the Met Gala 2024? It was truly a night of jaw-dropping glamour, and I just had to put a list of my personal faves together. So let's talk about it, shall we? 💃🏾 1) Anok Yai showed up and showed out in a full crystal jumpsuit by Swar
Shanika Marie

Shanika Marie

440 likes

A man in a dark coat and black attire kisses the hand of a smiling woman wearing a black and white blouse and black leather-look pants. Pink text overlays read "The Rise of 'Toxic Feminism'" and "Ladies, let's talk!!" on a light background, with a Lemon8 logo.
Let’s Talk: Toxic Feminism
When Empowerment Turn Into Entitlement Let’s talk plainly. Toxic feminism has gone too far. What started as a fight for equality has morphed into a movement where men are treated like the enemy just for being men. That’s not empowerment—it’s pride wrapped in bitterness. This ideology says
thetruthaboutGod

thetruthaboutGod

2 likes

ladies let's talk freakyshit
PIMPINLONGDICKIN

PIMPINLONGDICKIN

0 likes

A flat lay shows a notepad titled 'Just Between Us Girls: Birth Control Talk' listing options like The Pill, IUD, The Shot, The Patch/Ring, and Natural/Non-Hormonal, alongside a coffee cup, rose, pen, and birth control pill pack.
An illustration depicts a woman contemplating various birth control methods, including a diaphragm, syringe, IUD, patch, and condom, represented as icons within a thought bubble above her head.
An infographic titled 'Birth Control Options' displays illustrations of different methods: Depo Provera shot, IUD, Nexplanon implant, birth control pills, a patch, and a vaginal ring.
🌸 Just Between Us Girls: Birth Control Talk 🌸
Okay ladies, let’s be real figuring out birth control is NOT one-size-fits-all. What works wonders for one person might feel like a nightmare for another. That’s why I wanted to open up this convo, because sometimes the best advice comes from us ✨. 💊 The Pill – Classic and easy, but you’ve gotta
Candice

Candice

191 likes

Hey Ladies! Let’s Chat!
Going through a break up can be tough, but it’s also an amazing opportunity to focus on yourself and come out even stronger on the other side. Here are some tips that I’ve used to help me glow up after a recent break up. 💕Take care of your physical HEALTH. It’s not just about looking good.
BLVCKBVNNY

BLVCKBVNNY

8 likes

Ladies this how you lose your next 10 pounds!
Simple weight loss tips for those who are starting out their weight loss journey and want to know how to lose their next 10 pounds! This video will tell you everything you need to know about what to eat, what exercises to do, and how to see consistent results on the scale. . . . #weightlo
Dr. Salako

Dr. Salako

162 likes

See more