As a recovering girlboss, I can proudly tell you that sleeping 8+ hours is my biggest productivity hack #dayinmylife
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Prepping for Leg Day vs Recovering After✨
Prepping for Leg Day vs. Recovering After 🔥 Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery. Here’s a simple routine you can follow 💪🏻❤️🔥I always make sure to loosen up my hips and get everything ready for heavy squats and
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Recovering
Recovering and doing the best I can ❤️❤️ has nothing to do with my addiction, I’m still sober. This was a medical procedure that was needed not wanted. #recovering #recoveringalcoholic #we do recover #fistulotomy #mamastyle
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As a recovering
I’m in my QUALITY over QUANTITY era and 🩵ing it! (what made me make this switch?) - It’s simple ⬇️ ★ I noticed the difference between my clothes fitting and ✨Fitting✨when comparing SHEIN to other stores ★ I got tired of feeling like my whole closet was cheaply made. 🧵 ★ I wanted to star
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Things I recommend doing while outside as a recovering agoraphobic 🪽😇
I’m bringing back my photo set series. I hope these find you well along your agoraphobia recovery journey. Panic disorders and anxiety attacks happen, but they don’t have to completely take over your life forever. You can beat the agoraphobia and the anxiety! One inspired step at a time!
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Spent all week dreaming about the weekend… just to spend it recovering
The way I hype up the weekend like it’s about to be life-changing… then suddenly I’m horizontal, mentally checked out, and canceling plans I never actually made 😂 Burnout is real, and honestly? Resting is the plan now. If you relate, we’re in this together 🫶 #WeekendMood #BurnoutLife #Rel
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friendship advice from a recovering shy girlie
Making friends as a shy girl can be intimidating, but trust me—it’s possible! 🌷Remember that God has created us for community, and He has not given you the spirit of fear, but of power, love, and a sound mind. Don’t allow yourself to keep people at a distance! Here are 3 tips that helped me step
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I’m a recovering people pleaser
I used to always give people what they wanted to hear and it really hurt me in the long run. When u became true to myself and what I wanted in life, people who no longer fit that left and they were replaced with people we are on the same page as me. When I stopped being a people pleaser, my life
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Recovering people pleaser
No longer always being nice but always will be a good person ✌🏽 #recoveringpeoplepleaser #goodnotnice #mentalhealthmatters #millennialsoftiktok
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Recovering tips after leg day 🍗🔥😭
You don't. Just accept that your legs will never forgive you hahaha but hey, since we're in this together, let me share some actual tips on how to survive the aftermath of leg day. 💪🏼 1. Hydrate: I never believed this would help I don’t know why but I was stubborn haha but when I really
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I’m recovering
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WIEAD as someone who’s a recovering anorexic ❤️🩹
I don’t usually eat out this much but I was out like ALL day today and I knew I needed to eat something so I made with what was available. :) I also eat more than this normally (since I’m recovering from eating too little) but I’ve had a stomach bug so I’ve not been feeling as hungry. I ate/
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Gearing Up for Leg Day vs. Recovering After
🚀 :My training program link in my bio 🔗😍 #stretches #legprogress #squat #stretching #warmup #fitnesstips #gymtips #workouttips
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Daily Life as a Recovering Bariatric Patient
Diet With Me 🥣 Breakfast: Salmon, Veggies, and Pasta Bake 🥣 Lunch: Chocolate Protein Shake 🥣 Dinner: Half a Fish Sandwich from Arby's and 1 mozzarella stick 🥣 Snack: Strawberry Lemonaid from Arby's and Smoked Gouda Preztels 🥣 Total Calories: 990 cal 🧊Water: 30 oz (not enough again -
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still recovering little by little!
#edawareness #relatable #forthegirls #fyp #viralvideos
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Cooking, baking, and recovering from surgery.
#cooking #baking #recovering #chocolatedessert #strawberries and chocolate
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recovering
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Recovering People Pleaser
To this day there are times where if someone doesn’t answer me I think I did something to upset them, and I am constantly unlearning those people pleasing tendencies #shelookssoperfect #witchcraft #sofunny
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Still recovering after getting sepsis
This is embarrassing, but here goes. My body is trying so hard to get better from sepsis and colitis. It’s crazy how we can respond to immunotherapy. #sepsis #colitis #immunotherapy #immunotherapytreatment #ecstilson
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Recovering addict 🥰🍋🍋
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Signs that You’re a Recovering People-Pleaser
Save this if you’re unlearning this too. #mentalhealthawareness #peoplepleasing #traumahealing #innerchildhealing #herinnercompass
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Recovering People Pleaser. Let it go.
People will show you who they are. I've learned over the years that it's not that certain people don't "understand" me or "get it" when it comes to treating me how i should be treated. When they don't "get" or support my dreams,its not real confusion. THEY SI
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Recovering From a Bad Grade😮💨
Dealing with a bad grade? It happens to the best of us! 📉 Here’s how you can bounce back stronger. From seeking feedback to adjusting your study habits, what’s your strategy for improvement? Share your experiences and tips below! FOLLOW for more student tips and college advice!! p.s. you got
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Recovering People Pleaser
Hi all! I am new to Lemon8. My name is Cici. I go by Recovering People Pleaser. I’m a huge advocate for self care and wellness. One day at a time I am rebuilding myself from a life of people pleasing and putting my own needs last. I believe that you need to make time for YOU. I’m also a writer and
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De’s Towing and recovering 269-674-1330
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Recovering Addict
Healing from a lifetime of trauma! Recovering junkie! Momma of 4 (1 girl and 3 boys)! Starting a new life and I am a new ME! #therealme #grateful #recoverylifestyle #fashionfinds #journaljunkie #cantsilencethetruth
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Things as a recovering addict…
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Recovering Shopaholic Declutter✨
Shopping became a really big problem for me about a year ago, especially thrift shopping. I felt like because I wasn't paying retail prices, I wasn't spending as much. But recently I took a look around my room and at my finances and realized I had to make some changes. A motto I've f
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Recovering from childhood ❤️🩹
#parenting #motherhood #trauma #baby #toddler
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recovering nurse here ✨
happy to finally do a little face reveal. I'm so excited to share all my stories and trials through addiction, especially as a nurse I'm here for any questions or comments ❤️
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Recovering time ✨💪🏻
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recovering addict trying to get back on my feet
lost my job for going to jail for old fines unemployment got denied
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As a recovering people pleaser
[Old Draft from 2024] For most my life, I’ve been a people-pleaser—that is, until recently, when things changed. Although it's still just the beginning, I’d like to share some things I feel that many can learn from. 1) If you don’t realize it now, you will realize it eventually. Life has
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A recovering High School Musical fan
No shame in my game ✨ I know im not the only one who was obsessed with High School Musical 💕 #highschoolmusical #disneychannelthrowbacks #throwbackthursday #corbinbleu #disneygirl
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Recovering
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Recovering from purity culture
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Recovering from a hangover?
#hangover #Lemon8Diary #unfiltered #momlife JOE & THE JUICE
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✨recovering people pleaser ✨
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Recovering
Ya boy still isn't doing too well. Going through a rough time. I should get back into the grind soon though. Ya'll have an amazing weekend! #cosplay #callofduty #tacticalcosplay #keeganrusscosplay
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Lindsey Vonn recovering ❤️🩹
Olympic legend even after surgery. Wishing her a speedy recovery. This one is gonna be tough but she is a warrior. #lindseyvonn #olympics #warrior #recovery #wellwishes
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Relaxing while recovering from Hysterectomy
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Daily Life of a Recovering Bariatric Patient
Diet With Me 🥣 Breakfast: One Egg with Mozzarella Cheese 🥣 Lunch: Salmon, Veggies, and Pasta Bake 🥣 Dinner: California Sushi Bowl 🥣 Snack: Sweet and Salty Popcorn, Tuna and Apple Salad Sandwich, Brown Sugar Bubble Tea Protein Shake 🥣 Total Calories: 968 cal 🧊Water: 30 oz (not enough again -
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From addict to recovering addict
It took me to hit rock bottom, to take recovery for granted and relapse. The first 6 months of recovery were the hardest and I dealt with it completely wrong. The past 5 months have been the happiest I’ve ever been in my life. We can change, we can recover and we can live happy lives ❤️ #recove
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recovering addict ♥️
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Homeschooling while recovering from toxic mold…
I don’t homeschool because it’s easy. I homeschool because the world is a mess— and I refuse to hand my boys over to it. If I was waiting for perfect conditions to homeschool… I’d never do it. If I thought I needed a perfect routine, a perfectly healthy body, a perfectly peaceful home?
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Recovering
Had 11 teeth cut out yesterday . Not a fun time, an in a couple weeks a get a couple root canals on a couple I have left. #recovering #recover #dentist #inpain #challenges
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Studio still recovering
If you cannot have, why not be? Real talk tho 18yr old me would go FERAL if he saw me now 🤣🤣🤣🤣 #ghost #cod #masktok #maskedmen #transformation
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