Replying to @alysssums
2025/7/24 Edited to
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Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
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Try this to get rid of those CRAMPS
Struggling with endometriosis myself, I get terrible pains. Some that aren’t even cramps. However, then when you add in the cramps and the pain can be quite unbearable. I have found this smoothie actually helps me personally alleviate some of the discomfort from my cramps. Smoothie Recipe: Blue
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Replying to @adriana zarate its so easy!!
Heres how i mke them 🍞🍓✨🍳 #frenchtoastbites #healthytoddlerbreakfast #toddlermeals #comidaparani ños #healthyfood
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Replying to @GhostRider easy at home tips to help get fluid in the ear moving. Ear circle and jaw massage are always helpful- reducing tension is the goal. #earinfection #recurrentearinfection
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Replying to @Alyssilala anti Valentine’s Day latte 🖤 #coffee #ice #icedlatte #latte #ihy
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But I’m saving money right?! 🥲 #nailsathome #diynails #diynailsathome #diynailgirl #nailsideas
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Replying to @Dr. Alyssa Hickey more pregnancy tips #shorttorso #sidelyingrelease #diaphragmaticbreathing #diaphragm #pregnancypains
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Replying to @massillon Our drying towel is availab
#carwash #detailing #microfibertowel #towel #carlover
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Learn to Be Consistent With These Micro Habits ✨🤞🏼
It’s a common misconception that “change is easy - you just have to do it” but let’s be honest here. Change is hard, ugly, and in some ways painful. You have to mourn a version of yourself that you’ve become accustomed to. Evolution doesn’t happen overnight - it happens over time, with practice
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Banana Bread for One - Super Simple Recipe 🍌🍞
I’m OBSESSED with banana bread - I don’t know about you. However, my family is not as much so I finally decided to make enough for just myself! Recipe: 1 banana 1 egg 3 tsp sugar 1/2 tsp vanilla 1/2 cup flour of choice 1/2 tsp baking soda Pinch of salt and cinnamon if wanted Optional cho
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Ok I have to admit…it’s a bop #morganwallen #morganwallenmusic #imtheproblem #miami #countrymusic
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Sweet Potato Brownies
Sweet Potato Brownies = Cravings Crusher + Veggie Sneak Attack🍠🤤 These rich, fudgy brownies are loaded with creamy mashed sweet potato for hidden vitamins, fiber, and natural sweetness. They help tame PMS cravings during the luteal phase with mood-boosting chocolate and steady energy. For kids, th
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I went apple picking!! 🍏🍎♥️
📍 Warwick, NY Apple picking used to be an old family tradition. Every year around my birthday, the first week of October, my family would pack up the car with a massive pot of frank & beans and my mom’s homemade potato salad for picnicking. I was a little kid but I remember hay rides and haz
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Replying to @Nguyet Do how to use our planner temp
Replying to @Nguyet Do how to use our planner temp
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Replying to @Brooklynn Alexandra here’s some of my fav suggestions! #pregnant #pregnancytiktok #pregnancystretches #restlesslegsyndrome #restlesslegs
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Replying to @Jess ᖭི༏ᖫྀ hope this helps 🫶🏻 #bg3
Replying to @Jess ᖭི༏ᖫྀ hope this helps 🫶🏻 #bg3
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BEST Parts of Being an Operating Room Nurse
Here are some of my favorite parts about being an operating room nurse 💉1:1 nurse/patient ratio - 1:1 says enough -Focusing on one patient at a time - on top of being 1:1 in the OR the patient is asleep! 💉teamwork & collaboration - you are never alone in the OR. Their doctors ar
1032 likes
Secret scent combo?! 🌸
I’ve been craving this Sol de Janeiro scent for a minute after sampling it at Sephora. It reminded me of my go to which is the Burberry Her Elixir so I snagged it today! The notes are similar to each other: fruity top notes, lovely jasmine and creamy/woody base. I was smelling it on my skin agai
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Double Cookie Latte
The best cookie latte! Double the cookie, double the deliciousness! M&m cookie crushed into milk (cookie milk),cookie butter and m&m cookie whip, with vanilla espresso with your choice of milk. Ingredients: Cookie butter Fresh cookies Heavy whipping cream Milk of choice Ice Es
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Replying to @kimmy loves here’s some fibromyalgia tips. Let me know what helps you best #fibromyalgia #fibro #fibromyalgiaawareness #migraine #nervoussystem
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RDL FORM ADVICE!!💪🏽
Disclaimer *arms should not be doing any of the work other than holding the weight* I see SO MANY people performing this wrong so I just wanted to offer a little support for those who are either a bit confused or for those who are just getting themselves in the gym! To be fair an RDL is not T
15 likes
Bike through Cape May 🚲🍋🌸
Biking your way through Cape May- Rent or bring your own bike and spend the day exploring! Grab a coffee for your ride ☕️| Farm stand stops I Lunch & drinks 🍹 I Shop 🛍️| Beach breaks ☀️|Lighthouse views 🗼 End it all with a dreamy sunset dinner Cape May by bike = best way to explore! #cape
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Get ready for [SolidCore] w/ me 🩷 #solidcore #workout #workoutfit #workoutclass #fitnessjourney
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Replying to @Junior love you 😘
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Replying to @caelan #rcpdbotox #rcpdprocedure #emetophobia #hyperemesisgravidarum
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Maturing is realizing you don’t need the Figs underscrub to have a cute outfit. Amazon and Walmart complete the fit perfectly 😍 #figs #figsscrubs #scrubstyle #scruboutfit #nursing
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FBI Warns Against Replying to Scam Texts
The FBI is urging smartphone users to never reply to suspicious texts or calls, especially those claiming to be from government officials—often crafted to manipulate victims into handing over passwords or clicking malicious links. Scammers are increasingly impersonating senior U.S. officials via sm
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When hormonal insomnia isn’t just insomnia 💤
For years, I told myself I just had “hormonal insomnia.” Month after month, I’d lay awake, exhausted and defeated, while doctors brushed it off. No one (including my gyno) ever suggested it might be PMDD. Recently, my therapist mentioned PMDD and suggested I try Pepcid before my period. For the
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Replying to @Bree #bodycomposition #inbodyscan #postpartumjourney #postpartumweighloss #weightlossjouney #musclevsfat #projectleannation
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Can’t Sleep? Same Until I Started Drinking This🍒🍋🍷
I know I can’t be the only one who has issues turning the brain off at night! Sleeping actually used to be one of my BIGGEST struggles ever since I was little. It can be infuriating at times when I really am so exhausted and I just want sleep. Plus, with my hefty two sport, full time college athlet
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This is either going to look amazing or be the worst idea ever 🫣 #fauxfreckles #henna #hennafreckles #freckles #frecklemakeup
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Replying to @Jordyn 🦂 Shopping is my hobby 🙂↕️💕 #shopping #shoppinghaul
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My Hair Stylist Said My Hair Was Healthy
How I got my hair from dry & dead to silky & healthy in 9 months! 🎀New Shampoo & Conditioner -I researched what my HAIR POROSITY was and what exactly my hair needed in terms of ingredients, and shopped shampoo and conditioners that best fit my hair needs - Not washing my hair e
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Simple every day make up 🤎
#gettoknowme #makeupproducts #makeup 3 tips for daily makeup 💄 -moisturize -moisturize -moisturize This step is SO important😚
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Replying to @Ghadz? Let’s test it out! #marcusgunnsyndrome #marcusjawwinkingsyndrome #marcusgunnjawwinking #winkingsyndrome #wonkyeye #mgjws
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Replying to @Brooklynn Alexandra my fav pregnancy stretches #pregnancy #pregnant #pregnanttiktok #sunnysideup #babypositioning #tighthipflexors #hipmobilityexercise #yogaballforpregnacy
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Replying to @Lo^er.25 here’s a list of my setup pe
Replying to @Lo^er.25 here’s a list of my setup pe
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Kitchen Reset!
My first kitchen reset video!! I want to learn how to do more, learn to edit, and learn to post more mundane things like this! #lifestyle #kitchenreset #cleaningmotivation #springreset #homedecor #home #cleanhome
58 likes
Florida Keys Escape🌸
Florida Keys Escape Plenty of shops, bars, and restaurants to explore— rent a bike, grab a golf cart, or simply wander on foot to take in the island vibes. 🚲 Looking for adventure? Hop on a boat and head out to sea, go snorkeling in crystal-clear waters, then shop your way through town. Grab a bi
16 likes
Replying to every comment <33
If I post is finding you high welcome to my musical journey. Song recommendations: Heaven, City of Angels, The Walls. By me! xx #favsinger #songrecommendation #lanadelrey
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Pumpkin Cream Cheese Bread 💕
Magnolia’s Pumpkin Cream Cheese Bread a fall must try! For the cream cheese filling: 4 ounces cream cheese, softened 3 tablespoons sugar 1 egg yolk ½ teaspoon pure vanilla extract For the pumpkin bread: 1-¾ cups flour 1-½ cups sugar 1 teaspoon baking soda 1 teaspoon cinnamon 1/4 te
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Not replying message meaning what?
One of my friends always takes hours or days to reply, even though I see them online. Sometimes they’ll just “like” my message and never continue the conversation. I’ve heard people call this “soft ghosting”—slowing down communication until it fizzles out. Honestly, it makes me feel like I’m chasin
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CLEAN MY APARTMENT WITH ME!
Tomorrow starts my 3 night stretch as a night shift nurse, so did a quick little reset! Resetting my apartment before my three nights in a row is VITAL to keeping me SANE during week. I cleaned and wiped down all the counters and surfaces, washed some dishes, tidied up the couch, and ran a
162 likes
Replying to 💬tht_boymiller84 / Yooo am I talking t
Replying to 💬tht_boymiller84 / Yooo am I talking to you? 🫶 #highschoolsweethearts #relationshipgoals #younglove #backwards #countryrock
18 likes
Replying to @scummiezombie never accept the bare
Replying to @scummiezombie never accept the bare minimum from anyone. #motivation #peptalk
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