Advice from a CEO: Mental health at the Workplace

Mental health is a topic lots of executive level professionals don’t like to touch. The truth is it’s probably one of the most important. How does your leadership team handle workplace mental health concerns?

#corporategirl #ceoadvice #workplacetips

5/6 Edited to

... Read moreFrom my own experiences working in corporate environments, I've observed that openly addressing mental health issues can significantly transform workplace culture. Leaders who prioritize mental health often encourage transparency, reduce stigma, and foster trust among employees. One effective approach I've seen is integrating regular mental health check-ins during team meetings, which encourages employees to share their concerns in a safe space. Training leadership teams to recognize signs of stress or burnout also helps in early intervention. Additionally, offering flexible work arrangements and access to mental health resources supports employee well-being. Implementing these practices doesn't only improve individual wellness but also boosts overall organizational productivity and morale. Mental health at the workplace should be an ongoing conversation, led from the top, to create an environment where everyone feels valued and supported.

Related posts

5 habits that will improve your MENTAL HEALTH
Coming from someone who knows what struggling feels like ❤️ I know it’s also easier said than done, but it’s worth it! These habits have truly helped me grow, shifting away from my sadness to something greater: my small business, UGC journey, and me being now an Author. So, I do wish you fin
Sarah|Author, UGC Creator, CEO

Sarah|Author, UGC Creator, CEO

99 likes

Embracing the Transition from College to Workplace
As somebody who transitioned from college into an internship, and then immediately into a full-time job during the pandemic, I’ve faced quite the challenges and hurdles in the transition.💼👩🏼‍💻 A lot of this was learning by doing, as I was sort of thrown into the deep end, and expected to swim.🥹
michaelajonsson

michaelajonsson

52 likes

Corporate workplace tips from a marketing girlie
Congrats on your job first of all!! In this post, I talk about 4 tips to help you succeed in your corporate job. There is a lot of learning so make sure to be patient with yourself. Make sure to master you communication skills, understand company culture, take initiative and be proactive, and k
dhillon.diary

dhillon.diary

20 likes

A shelf of books with overlay text "Self Improvement Books I Want to Read," adorned with "OWN YOUR MAGIC LADIES! GIRL POWER" and "LOVE YOUR SELF" stickers.
The book cover for "Your Twenties" by Jessica Smith, featuring pink watercolor strokes and the subtitle "No one ever teaches you how to grow up, you know?".
The book cover for "Deeper Than Money" by Chloe Elise, with colorful text and the subtitle "Ditch money shame, build wealth, and feel confident AF.".
Self Improvement Books I Want to Read
I believe that the best thing to do is invest in yourself, and I think reading “self-help” books and using what you learn from them, is a great way to grow and improve yourself. I want to improve myself in all things that has to do with my day-to-day life, from work to finances to my mental health.
Jenna

Jenna

317 likes

Mental health and wellness isn’t just a luxury
When leaders prioritize mental health, they’re not just being compassionate—they're being strategic. At Smile Services Therapy, I help organizations shift from reactive to restorative by building cultures where mental wellness is embedded into how we lead, manage, and support teams. Because em
SmileTherapyLLC

SmileTherapyLLC

2 likes

What I Learned from Diary of a CEO ✨🚀
Inspired by Steven Bartlett’s journey? Check out these key takeaways from Diary of a CEO 🌟✨ #PersonalGrowth #CareerTips #booksummary #lemon8challenge
emily weinberg

emily weinberg

19 likes

Aggressive Mental Escapism: A Tutorial 🏝️✈️
POV: You’re a professional at "yes-ing" people to death while daydreaming about a beach in the Maldives. 🏝️ Life is too short to let difficult people ruin your vibe. Follow these 6 steps to keep your sanity (and your job) intact today. 💅🔥 ​Tag a work bestie who needs this survival manual!
Carmen J.

Carmen J.

7 likes

Humans can burnout. Humans aren’t candles but they can definitely burnout emotionally and physically. Many researchers and mental health experts have dedicated their life’s work treating burnout and helping people to recover. It’s still more socially acceptable to say your are “burnt out than to
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

14 likes

✨🧠 Mental Health At Work: A REALITY Check 📉✨
✨ Some workplaces swear they care about mental health, until you actually need support. 😭 As a therapist, I notice things quickly: the culture, the burnout levels, the unspoken rules. Not every workplace practices what they preach. Offering an EAP program is NOT the same as having a supportive envi
Margarita

Margarita

22 likes

A white bowl filled with various crystals and granular materials, labeled as a "Workplace Ward Against Bad Attitudes" and "burnout recovery bowl." It is surrounded by a lit candle, a potted plant, other crystals, a notebook, and a pen on a light wooden surface.
Workplace Ward Against Bad Attitudes
Workplace Ward Against Bad Attitudes | Protection + Burnout Recovery Bowl ✨🖤 If you work in customer service, support, retail, phones, chat, or any job where people emotionally unload onto you all day… this one’s for YOU ✨ This working is focused on emotional separation, energetic boundaries,
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

39 likes

2 Workplace Skills You Need to Succeed at Work✨
Yes you need to be skilled at your job and have the technical know-how’s but you can always learn this. What you need to do to SUCCEED though is another story! This would be two skills that aren’t exactly technical- they’re soft skills that will differentiate you from the rest. Take a look
michaelajonsson

michaelajonsson

202 likes

Reclaiming My Life
I’ve learned the hard way that employers are not always loyal; they’re looking out for their best interest and can replace you in a heartbeat if it suits them. No matter how indispensable you think you are at work, you can be replaced. Don’t take yourself for granted—your health is your wealth. No
Ko-Ko Owirodu

Ko-Ko Owirodu

18 likes

Happy New Year to our Makaya community. We are back from our Makaya Retreat, and back to business. Today, we begin a new series: Strong Anywhere: Military-Style Calisthenics for Women 40+. When people hear the word military, they often think of punishment, exhaustion, or pushing the body
makayahealthcoaching

makayahealthcoaching

3 likes

A car interior view of a sunset over mountains, with the text 'Career Advice you need to hear' overlaid, introducing the article's topic.
A laptop displaying images and text, next to a cold coffee, with the advice '1. Under promise, over deliver' and an explanation about exceeding expectations.
A woman taking a selfie in a restroom mirror, accompanied by the advice '2. Building relationships is extremely valuable' and text about networking for opportunities.
Career Advice that EVERYONE Needs to Hear
Whether you have worked your job for a while, or you have just started a new job, here are a few pieces of advice to help you in the workplace! 1. Under promise, over deliver - Getting ahead of a deadline or doing more than what is expected of you will result in much better recognition than not
Emma Godfrey

Emma Godfrey

30 likes

Meet Jeff: The CEO of Workplace Vibes 🕺✨
​Ever wondered what happens when the playlist hits just right during a break? Meet Jeff (or as we call him, Zheka) — the undisputed Employee of the Month when it comes to energy! ​There’s something about that effortless flow and the way he catches the beat against the blue backdrop that just scr
Magic Vibes

Magic Vibes

3 likes

Workplace stress
#womaninspiration #stressandanxiety #mentalhealthawareness #selfcare
𝒯𝒾𝒶𝓇𝒶 ᥫ᭡

𝒯𝒾𝒶𝓇𝒶 ᥫ᭡

6 likes

Becoming a @YouTube creator has really taught me new skills in content creation since I started off with short form content on other platforms. 📲 But using long form content allows me to dive deeper into the science and the evidence based skills. 🧠 I was fortunate to be a featured speaker thi
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

6 likes

What’s the best career advice you’ve ever gotten?
I wish I had a mentor while I was navigating college alone as a first generation student, that would’ve made my life sooo much easier! But now I live to tell the tale of my experience and share my tips so you don’t have to go through the troubles I went through hahaha Knowing what I know now,
hannah 💟

hannah 💟

11 likes

A flat lay featuring a pink water bottle, a pink handbag, and a phone case with various stickers. Other items include car keys and nail polish. An overlay reads 'Embrace Vulnerability, Being authentic unblocks your growth'.
Advice I’d Give Little Me ☁️🌷
Since starting therapy and maintaining a journal, it has forced me to reflect a lot on my life and my present. More importantly, it’s made me reflect on my past, and the things I had gone through and how I wish I had someone like my present to be there for my younger self. Well, I feel like I could
joissita

joissita

209 likes

best advice I’ve gotten from professors🩷
I asked 5 of my professors what advice they would give to undergrads!! Here’s what they said: 1. Don’t wait until the last minute to study! Professors have always told me not to wait until the last minute to do assignments or review material. I try to review lecture material the day it is taugh
reagan

reagan

6 likes

Calling all VETERANS WHO NEED a CHANGE $$$$
👍Pros: Work from anywhere with WiFi and a smart device! 👍Pros: Get paid DAILY !!! 👍Pros: you get 100% profit no gimmicks at all 👍Pros: You earn as you learn in a growing community 👍Pros: You will always have help by over 24,000 people 👍Pros: you don’t have to worry about money 👍Pros: yo
Nora

Nora

1 like

My CEO’s Career Advice That Changed Me
There is only one wrong thing about being over communicative: you MIGHT be a TAD bit annoying in a slack thread. That’s literally it lol. Because let me tell ya.. you NEVER wanna be that person who makes your coworkers wonder, “what does she even do all day?” Because that resentment toward yo
michaelajonsson

michaelajonsson

17 likes

🎯 Health News This Week — What You Should Know!
💬 Mental wellness isn’t just medical… it’s social, emotional, and environmental. #mentalhealth #workplace #school #social #emotional
Candy

Candy

3 likes

Mental games in the workplace
#fyp #mental #workplace
salty issues

salty issues

5 likes

My top career advice site and why…
My #1 favorite website for career advice and why… THE MUSE What is The Muse? The Muse is like your go-to guide for all things career-related! 🌟 It gives super helpful advice on job searching 🕵️‍♀️, writing resumes 📄, acing interviews 🎤, and planning career paths 🗺️. You'll also find ti
Baki Izzat

Baki Izzat

11 likes

Grow Your Career W/ These CEO Tips I Copied
In my first job, my direct boss was the CEO. He started multiple companies and was incredibly professional and successful. He was also my direct mentor and I learned so many things from him, for which I’m so grateful. These have helped me so much both in my own work and as a corporate employee.
michaelajonsson

michaelajonsson

88 likes

List of Top 17 Work From Home Companies Today 💵✨
5 Benefits of Working from Home 1. Increased Flexibility • Customize your workday around personal needs, family commitments, or peak productivity hours. 2. Cost Savings • Save on commuting expenses, work attire, and eating out. 3. Improved Work-Li
Draven Royce

Draven Royce

13 likes

A nurse in a black jacket and white top smiles with closed eyes, hand under her chin, in a medical setting, reflecting a moment of peace or self-care.
An open metal cabinet in a healthcare facility displays multiple shelves neatly stacked with folded white linens or medical scrubs, indicating organized supplies.
A top-down view of a nurse wearing light blue scrubs over a black long-sleeved shirt, white sneakers, and a stethoscope, ready for duty in a medical environment.
HOW I HANDLE WORKPLACE TOXICITY IN NURSING
Nursing is incredibly rewarding, but dealing with a toxic work environment can make it feel overwhelming. After experiencing my share of workplace negativity, I’ve learned a few ways to protect my mental health and keep going. 1. Recognize Toxicity Signs of a toxic workplace include constant
syd✨🌷

syd✨🌷

23 likes

He’s only in his 20s and already a CEO in Brussels
He’s only in his 20s and already a CEO in Brussels! I interviewed a young entrepreneur at the Canton Fair. We talked about AI in business, the challenges of being a young entrepreneur, and his best advice for anyone starting out. First time in China, first time at the Canton Fair and his words h
Tina China Sourcing

Tina China Sourcing

1 like

Part 5 CODE SWITCHING IS BAD FOR YOUR MENTAL
CODE SWITCHING IS BAD FOR YOUR MENTAL HEALTH #life #work
Daily Peptalks Tv

Daily Peptalks Tv

4 likes

Mindful Eating: Slow Down & Savor In today’s fast-paced world, meals are often rushed, distracted, or eaten while scrolling through a screen. But eating is more than just fueling your body—it’s an opportunity to restore balance, presence, and gratitude. Benefits of Mindful Eating - Imp
makayahealthcoaching

makayahealthcoaching

2 likes

A desk setup featuring a laptop, a large tumbler, and charging cables on a teal-colored surface. The image has an overlay text that reads "How to serve God IN YOUR 9-5," suggesting a guide for integrating faith into daily work. The Lemon8 logo and username are visible in the corner.
How to serve God in the workplace
If you work in customer service or any role where you’re constantly interacting with others, I know firsthand how challenging it can be, especially when you’re dealing with difficult people. We’re all human, and there will be moments when we don’t represent Christ the way we should. But something I
𝐸𝓂

𝐸𝓂

534 likes

A woman sits in front of a laptop with the text overlay "Book recommendations to help build your confidence at work." The laptop has a "Saving is sexy" sticker and a "Copy Select All Look Up" pop-up. The Lemon8 username @alex.careerqueen is visible.
The book cover for "How to Win Friends and Influence People" by Dale Carnegie is displayed. Below the cover, text reads: "the OG book about building your relationships + reputation at work." The Lemon8 username @alex.careerqueen is visible.
The book cover for "The Confidence Code" by Katty Kay & Claire Shipman is shown. Below the cover, text reads: "amazing study of confidence in women + what influences it." The Lemon8 username @alex.careerqueen is visible.
looking for ways to build ur confidence at work?💡
then you NEED to check out these books! these are some of my favorite books that are centered around confidence, assertiveness, femininity, and how those all come together in the workplace. swipe for the recs #lemon8partner #careeradvice
Alex | Career & Confidence

Alex | Career & Confidence

26 likes

Mental Health Challenges...learn your ADA Rights.
#HelloLemon8
A Balanced Vibe

A Balanced Vibe

2 likes

Sexual Health Series — Post 6 Pillar 5: Body Confidence & Self-Connection Being in tune with your body is a foundation of sexual vitality. When you feel comfortable in your body, it is easier to relax, stay present, and experience sensation. When self-criticism, shame, or disconnection
makayahealthcoaching

makayahealthcoaching

0 likes

A person in a black top and light pants takes a mirror selfie in a home entryway, holding a phone and keys. The image features the text overlay "HOW TO THINK LIKE A BOSS B*tch!" reflecting a confident mindset.
A black and white close-up shows hands clasped, with legs in snakeskin print pants and black flats. The text overlay asks, "Ask yourself 'is this what a _____ would do?'" to guide actions towards a desired professional identity.
A person sits on a black stool, wearing a blazer, snakeskin pants, and black heels, holding a sign that says "THIS IS YOUR SIGN TO BUY A HOME". Text encourages positivity: "Stop complaining and start doing."
How to think like a CEO
Mindset is everything in being a business girl - and I'm not going to lie it's hard. My broker and mentor is a huge believer in manifestation which I love, and the best piece of advice she gave me was this: if you're having a bad day, just tell yourself positive things in your head. Bec
Maddie Bennett

Maddie Bennett

51 likes

STOP POSTING YOUR POSTS TO STORIES Instagram's CEO just confirmed what most cr
STOP POSTING YOUR POSTS TO STORIES Instagram's CEO just confirmed what most creators don't want to hear: Sharing your feed post to Stories does NOT meaningfully increase your reach. Let that sink in. For years the advice has been: post → share to Stories → boost reach. But h
ortallevitan

ortallevitan

4 likes

Two people stand on a dark floor, wearing jeans and boots. Overlay text describes a girl finding work on a goat farm after running away from an abusive dad, setting the scene for a YA romance.
YA romance kinda-workplace (his family's farm)
Pretending Normal by Kennie Lock #yaromancebooks #workplaceromances #cleanyaromance
Kennie

Kennie

20 likes

women trailblazers to learn from (in business)
These remarkable women, Serena Williams, Katherine Johnson, and sheryl sandberg, each broke barriers in their own way, inspiring us to strive for excellence and equality in our career and life. often times, as women, we can be made to feel small in the workplace and that leads to us trying to b
Jade Johnson

Jade Johnson

12 likes

See more