From my own kitchen experience, cooking salmon can be a delightful and versatile culinary adventure when you master the different techniques. Steaming salmon ensures it remains moist and tender without any added fat, perfect for a healthy meal. I typically steam my fillets for about 8-10 minutes, and the fish turns out beautifully soft with a subtle flavor that pairs well with fresh herbs. When I want a more traditional texture, baking salmon at 200°C (around 400°F) for 12-15 minutes works wonders. This method delivers a flaky and juicy fillet that's easy to pair with a variety of side dishes. An important tip is to preheat the oven fully and avoid overcooking, as salmon can quickly dry out. For those who enjoy a crispy and golden crust, pan-searing salmon is my go-to technique. Cooking each side for 4-6 minutes on medium-high heat creates a deliciously crisp exterior while keeping the inside moist. I recommend using a non-stick pan or adding a little olive oil to prevent sticking. Grilling salmon adds a smoky charred flavor that is hard to beat in the summer months. Grilling for 6-8 minutes on each side on a medium-high grill infuses the fish with a wonderful aroma and texture. Remember to oil the grill grates or the fish itself to prevent sticking and help achieve beautiful grill marks. Understanding these cooking times and methods allows you to tailor salmon dishes to your taste and occasion. Whether you prefer a healthy steamed meal or a flavorful grilled dinner, mastering these approaches will enhance your home cooking significantly.