💫can make a sharp, refreshing wellness drink by blending one chopped apple, a small clove of garlic, the juice of half a lemon, and a glass of water.

🔸Ingredients

• 1 apple (chopped, core removed)

• 1 small garlic clove (minced or crushed)

• Juice of 1/2 lemon

• 1 glass (8 oz) water

• Optional: A drizzle of honey to taste

🔸Instructions

1. Prep the garlic: Crush or mince the garlic clove and let it rest for 5 to 10 minutes to activate its beneficial compounds.

2. Blend: Add the chopped apple, prepared garlic, lemon juice, and water to a blender.

3. Puree: Blend on high speed until completely smooth.

4. Strain (Optional): Pour the mixture through a fine-mesh sieve if you prefer a smoother, pulp-free liquid.

5. Serve: Drink fresh immediately.☺️😘

💫this mixture goes straight into your circulation💚