Automatically translated.View original post

10.3K followers

Follow

Follow

Follow

133 saved

368

2

Menu from: Sealek tuna🐟

# Select Tuna # Lemon 8 Howtoo # lemon 8 diary # Trending # What to eat

2025/8/21 Edited to

ปลาทูน่าสดถือเป็นวัตถุดิบยอดนิยมที่สามารถนำมาปรุงอาหารได้หลายเมนู ทั้งย่าง ทอด หรือทำสลัด โดยเฉพาะสำหรับคนที่ใส่ใจสุขภาพ การเลือกปลาทูน่าสดที่มีคุณภาพดีและปลอดภัยเป็นสิ่งสำคัญ ปลาทูน่ากระป๋องก็เป็นอีกหนึ่งทางเลือกที่สะดวกและเหมาะกับชีวิตประจำวัน แต่ควรเลือกแบบแช่ในน้ำมันมะกอกหรือน้ำแร่แทนน้ำมันถั่วเหลือง เพื่อคุณค่าทางโภชนาการที่ดีกว่า สำหรับเมนูแนะนำ เช่น ทูน่าสลัดที่ใช้ปลาทูน่ากระป๋องแช่น้ำมันมะกอกผสมกับผักสดหลากชนิด หรือปลาทูน่าสดย่างกับเครื่องเทศและมะนาว นอกจากจะอิ่มอร่อยแล้วยังดีต่อสุขภาพ เหมาะอย่างยิ่งสำหรับผู้ต้องการอาหารคลีนและควบคุมน้ำหนัก นอกจากนี้ควรสังเกตราคาของทูน่าในน้ำแร่ที่ 7-11 เพื่อเลือกชนิดที่เหมาะสมกับงบประมาณและความต้องการ การเก็บรักษาทูน่ากระป๋องและปลาทูน่าสดในตู้เย็นอย่างถูกวิธีก็สำคัญไม่แพ้กัน เพื่อให้คุณได้ทานอาหารที่สดใหม่และปลอดภัยเสมอ หากคุณชอบทำอาหารและอยากลองเมนูใหม่ๆ จากทูน่า ลองนำเคล็ดลับเหล่านี้ไปปรับใช้ดูนะคะ รับรองว่าได้ทั้งรสชาติและสุขภาพที่ดีแน่นอนค่ะ

Related posts

A hand showcasing long, elaborate pink and black nails with various 3D embellishments. Designs feature zebra print, bows, charms like a skull, stars, and flowers, along with sparkling rhinestones. The image is titled "MY Top 10 nail designs of the week."

A hand displays long, square-shaped nails with a white and grey cartoon-style outline design. One nail features a 3D heart made of pearls. A sparkling, glitter-covered nail lamp is visible in the background.

A hand with short, square-shaped nails. The nails are painted neon green, with some featuring 3D gummy bear designs and one adorned with a 3D lollipop.

Nail inspo for the girlies 💅🏾

you know a baddie always has to keep a full of set.these styles are for the girls Who just love eye-catching design. #lemon8diarychallenge #NailArt #baddienails #blingnails #nailsforbaddies #baddiebabenails #nails #blackgirllemon8

2607 likes

The book cover of 'The Subtle Art of Not Giving a F*ck' by Mark Manson, featuring key quotes about indifference, maturity, and suffering. The post introduces 9 powerful lessons from the book.

A book page highlights that 'not giving a fuck' means being comfortable with being different, not being indifferent. It clarifies the first subtlety of the concept.

A book page emphasizes that giving too many fucks harms mental health. The key to a good life is giving a fuck about less, focusing on what is true, immediate, and important.

9 lessons from The subtle art of not giving a F*ck

#book #PHILOSOPHY #psycology #life #lifestyle #mindset #mindfulness

157 likes

A close-up of a tuna kaisendon bowl from Seagen Tsukiji, Tokyo, featuring various cuts of fresh tuna, rice, wasabi, and green onions, with other dishes blurred in the background.

The exterior sign of the Seagen restaurant, featuring Japanese characters and 'seagen' in English, with text indicating it opens at 10 am and is closed on Wednesdays and Thursdays.

People waiting in line outside the Seagen restaurant in Tokyo, with some sitting on a bench under an umbrella, illustrating the early morning queue for the first seating.

📍Seagen (Tsukiji, Tokyo)

#seagen #tsukijifishmarket #tokyo #tuna #foodie

2 likes

A box of birthday cake flavored Greek yogurt bars, showing 90 calories and 5g protein. The box highlights 'LESS SUGAR' and has text overlays 'healthy snacks alternatives' and 'Swipe'.

A box of double chocolate brownies made with whole grains, dates, and cocoa. The packaging indicates they are plant-based and contain no high fructose corn syrup.

A box of vanilla dark chocolate almond light ice cream bars, stating 140 calories per bar. It highlights 'new! no sugar alcohols' and 'crafted with less sugar'.

snacking for a hot girl summer🍋

here are some sweet snack ideas for those who are on a there healthy journey or just want to start eating in better way. #healthylifestyle #healthy #healthyfood #healthyeatinghabits #blackgirlcreator

829 likes

The best tuna fish ever!

Cajun Tuna Salad Made with @chickenoftheseaofficial & @oldbay_seasoning collab! I love this tuna real bad and have been eating it every week #tunasalad #cajuntuna #oldbay #chickenofthesea #tunafish Ingredients: mayo, sweet relish, yellow mustard

149 likes

i love a good nail set. don’t you. #nailideas #selfcare #blackgirlcreator #Lemon8Diary #blackgirllemon8 #beauty

4124 likes

A pink graphic titled 'SPRING mood Strawberry mocktail' displays a recipe with ingredients like sparkling water, berry juice, strawberries, lemon, and mint, alongside a photo of the finished strawberry mocktail in a glass.

A pink graphic titled 'New year sunrise' shows a recipe including orange juice, sugar-free lemonade, grenadine, and orange slices. A photo of two orange and yellow layered drinks with orange garnishes is also present.

A pink graphic titled 'Shirley temple' presents a recipe with ginger ale or lemon-lime soda, homemade grenadine, lime juice, maraschino cherries, and ice. A photo of a red Shirley Temple drink with a cherry is shown.

New to Lemon8! Something I love： #hellolemon8

19 likes

The VIRAL Jersey Mike’s Nachos… but with TUNA?

The VIRAL Jersey Mike's Nachos just got a massive upgrade. Forget the turkey—we’re trying the Tuna Nacho Hack. Here is exactly how to order it and why this might be the best secret menu item yet. #JerseyMikes #FoodHack #ViralFood

4 likes

$65 flavors of saijo menu🍣🔥

I’m back at Saijo trying their Flavors of Saijo menu and it’s such a solid deal. This limited menu is only available until April 30! here’s everything you get: • miso soup • sashimi wrapped in nori • mini rice bowl with ikura + shrimp • one-bite hand rolls: firefly squid + wagyu w/ truffle

13 likes

Easy Rice paper tuna roll

Fresh and flavorful! Our Rice Paper Tuna Roll is on the menu today– a delicious, light, and healthy bite you won’t want to miss. 🐟✨ . . 💫In a bowl, add: - One can of tuna - Half diced red onions - Fresh chopped Cilantro - Fresh chopped Parsley - Fresh diced garlic - Green onions - Ha

9 likes

the death of our butterflies 🦋

the butterflies you used to give me are slowly dying.i know truly that's from lack of communication & you barely trying. now i sit here with silent tears. slowly justifying how you made me feel. that feeling is so terrifying. but there is no need of defying that our butterflies are dying.

7 likes

💫 From Flat to Flawless: My 3D Makeup Discovery

“I used to layer foundation, concealer, bronzer… and still felt blah. Then I tried 3D makeup—and WOW.” ✨ if you’ve seen this one palette cream makeup & not sure how to get it I’m an affiliate & help you get matched. Comment “match” to & I’ll reach out to you to get you started asap!! Or

3 likes

A large slab of bluefin tuna with bone, presented on a white plate with wasabi, ginger, and seaweed in the background, highlighting Kanoyama's bluefin tuna delicacy.

Two long platters showcasing a variety of sushi and sashimi, including different fish, tamago, and rolls, representing a sushi and sashimi tasting experience.

A close-up view of two platters filled with diverse sushi and sashimi pieces, featuring various fish, roe, and tamago, offering a detailed look at the tasting selection.

NYC Michelin Bluefin Tuna Special 🐟🍣 Only $20/PP🫶

Decided to try their summer menu instead of omakase and loved it! Highlights: • Bluefin Tuna Scraped Bone Handrolls 🌊: Fresh, flavorful, with crispy seaweed and bone marrow jelly—super satisfying! • Corn Tempura 🌽: Sweet, juicy, and perfectly crispy. • Sushi & Sash

17 likes

A plate of Firecracker Ahi Tuna featuring seared tuna slices, a mound of white rice, a fresh coleslaw-style salad, and a savory sauce drizzled around the plate.

A close-up of Korean Cheesy Fire Chicken Buldak, showing pieces of chicken covered in melted cheese, a spicy sauce, and garnished with sliced green peppers.

A white bowl filled with Asian Chicken Salad, featuring sliced grilled chicken on a bed of mixed greens with a light dressing and sesame seeds.

✨ Menu highlight at Mosaic Bistro & Pub

Chamblee 🔥 Popular menu picks to know Firecracker Ahi Tuna Asian Chicken Salad Korean Cheesy Fire Chicken Buldak <-best Fried Calmari Panang Chicken Curry Double Smaah Mosaic Burger House made cookie <-honestly one of the best cookies I’ve had 🔥 🍸 Drinks to order Mosaic Manha

0 likes

YOU NEED THIS SONY A7iii 3.5M! Manzese DSM #usedkamera #usedcameratanzania

8 likes

Locally sourced, carefully crafted meals made with fresh ingredients. Tuna Tostada 📍Cook & Craft📍 7306 E Shea Blvd, Scottsdale, AZ 85260 Remember to subscribe to our YouTube channel for in depth restaurant reviews and our favorite menu items! eat.saturdayfaturday.com 🍔 Calling all foodi

3 likes

Tuna Melt Croissant!?

at the brand new birdee bakery in Williamsburg! #tunamelt #croissant #nycfood #bakery @Lemon8 Food #lemon8food

120 likes

Bets fast food for weight loss!

The best options to choose when eating fast food. #weightlossandfatloss #lekon8partner

190 likes

#twitch #cloverboys #stableronaldo #stream #fypシ @2xRakai @Ray @thetylilshow @Dezz

1 like

This Weeks Menu

This Weeks Stone Menu: keeping it simple and fresh! ⭐️ BBQ Smoked Grilled Chicken ⭐️ Chopped Salads with either Rotisserie Chicken or Tuna ⭐️ Big Kid Adult Luchables ⭐️ lots of fruit and 🥗 ⭐️ Bold Brew Coffee and Tea, Ginger Ale, Immunity Shots #freshfood #grilledbbqchick

1 like

halloween home decor

hi 🎃spooky 🍂🍁babes fall is approaching. and the stores are starting to put out the spooky decor. here are some of the items i spotted while out running errands. #halloweendecorating #fallvibes🍂 #fallseason #falldecor #blackgirlcreator #Lemon8

542 likes

The best tuna melt I’ve ever had 🤤

57’s All American Grill Food Recs in Queens, NY 📍Location: 33-45 Francis Lewis Blvd., Flushing, NY 11358 Context & thoughts: i was desperately craving a tuna melt and immediately Uber Eats opened on my phone. The tuna melt needs to be on Italian bread with Swiss cheese. Yup that’s all it

1 like

Tii Gavo Menu🤎

#tiigavo #sedonarestaurant #thingstodoinsedona

1 like

A flat lay displays various beauty products, including lip items, a body lotion, an eyeshadow palette, and blush sticks, on a textured gray surface. A promotional card featuring a woman's face is also present, with sunlight casting shadows.

1 like

here chicky chicky

1 like

you know a baddie always has to keep a full of sett 💅🏾 #nailedit #naillnspo #blackgirlcreator

701 likes

A bowl of classic ceviche with mahi-mahi, red onions, corn, and sweet potato in rocoto tiger's milk, part of a $95 Peruvian tasting menu at Mission Ceviche. A drink with a lemon wedge is also visible.

A bowl of Ceviche Nikkei featuring yellowfin tuna, a green slice, and citrus ponzu tiger's milk, served as part of a Peruvian tasting menu.

A stone bowl containing Octopus Anticuchero, with grilled Spanish octopus, crispy Peruvian potatoes, chimichurri, and botija olive aioli.

✨$95 5-Course Tasting Menu at Mission Ceviche✨

Mission Ceviche $95 Tasting Menu = A 5-Course Flavor Journey You NEED to Try 🤩✨ If you’re looking for a dinner that’s next level, Mission Ceviche in Union Square delivers a Peruvian-inspired tasting menu that’s worth every bite. Here’s what you’ll be indulging in: 🥢 Classic Ceviche – Mahi Ma

14 likes

TUNA CROQUETTE 🐟🎀 (w/ salad)

-For the measurements, there are no measurements -For the dressing I used: cottage cheese, mustard, paprika, salt, pepper, and Dash Mediterranean Pasta Blend Seasoning -Optional: top with avocado and everything bagel seasoning -Tip: make sure you mince your onions really small P.S. I know it&

2 likes

reading through your leveling up era🤍

There’s something so beautiful about a woman who chooses books that help her heal, grow, and quietly become the best version of herself. Her are some book recommendations for the girls on there leveling up journey. #womenthatread #levelupyourlife #books #healthylifestyle #financialfreedo

59 likes

THIS TUNA HAD ME QUESTION MY LIFE CHOICES! 🤯🇯🇵

We just landed in Tokyo and found this hidden gem literally on a side of the street. OMG, the food was absolutely out of this world. They pretty much serve only tuna (however you can find some other fish too), and even though I don’t usually like tuna, this was NEXT-LEVEL. We were worried that ever

447 likes

Tuna Croissant!?

we are living in the golden age of nyc bakeries

75 likes

Two product packages from Danielle Creations are shown, side-by-side. The pink package on the left is for 'Energy' beauty patches with green tea and vitamin C. The beige package on the right is for 'Focus' beauty patches with vitamin B12 and magnesium. Both feature holographic text and state they are hypoallergenic and vegan.

do you need a boost girl? I got you.

so these lovely patches that you see in the picture above are from Danielle’s creations. there for energy and focus. I wore these patches for the past two weeks and I’ve noticed a slight change in my energy level with the energy patches. but the focus patches are amazing. #healthylifestyle2024

5 likes

Accepting that all things, including the body and relationships, change. Resisting this truth leads to suffering; accepting it brings peace.

2 likes

Skip the Burger, Get the Tuna Melt

a true LA institution for generations! #tunamelt #lafood #burger #losangeles I'm at apple pan in LA eating burgers, egg salad, tuna melt, and more @Lemon8 Food #lemon8food

41 likes

How today's fashionistas wear Chanel bags - a small gallery with examples of styling from vintage and classic to ultra-modern models.

0 likes

NEW noodle bar and new menu Odaku ATX

Odaku has been a family-owned Austin staple for over 20 years but they just revamped their restaurant and added a new noodle bar 🍜 and a refreshed menu. We really enjoyed the noodle bar (unlimited veggies!), jjajangmyeon which you can only find in a few spots in Austin, Korean fried chicken (so goo

23 likes

An interior view of Sake No Hana restaurant, featuring a long dining area with tables set, illuminated by warm lighting and intricate wooden architectural details. The image has a text overlay: "TASTE OF SAKE NO HANA $68 TASTING MENU."

A close-up of a white bowl filled with black sugar almonds, seasoned with spices. In the background, a black plate holds a dish with a creamy sauce and garnishes. The text overlay reads: "black sugar almonds."

A small white bowl containing smashed cucumber salad, garnished with microgreens and sesame seeds. A blurred dish is visible in the background. The text overlay reads: "smashed cucumber salad."

🍣✨ Is Sake No Hana’s $68 Tasting Menu Worth It?

If you’re a sushi lover looking for a well-rounded Japanese tasting menu in NYC, Sake No Hanna’s $68 experience is one to try! Here’s what you get: 🥜 Otsumami – A perfect start with black sugar almonds and smashed ‘Mitsukoshi’ cucumber that was super refreshing. 🍤 Zensai – A flavorful mix of wi

24 likes

A red shopping cart filled with various groceries, including a container of strawberries, bags of frozen peas, and other items, with the text overlay "TRADER JOE'S HAUL."

Several packages of Trader Joe's Kimbap Korean Tofu and Vegetable Seaweed Rice Roll are stacked on a store shelf.

A box of Trader Joe's Empanadas de Ropa Vieja, shredded beef turnovers in cassava crust, is displayed on a store shelf with a price tag.

Trader Joe’s haul

#traderjoes #traderjoeshaul #traderjoesgroceryhaul

38 likes

See more