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Creamy and fluffy protein oatmeal

I love this for a sweet breakfast that is still super high protein!

Ingredients:

-1/4 cup instant oatmeal

-3 tbs egg whites

-chocolate protein powder

-almond/peanut butter

-Greek yogurt

-frozen berries

-dark chocolate chips

-cinnamon

Instructions

-In a small pot cook the instant oatmeal with a cup of water until it thickens and bubbles. Add in additional water if it gets too dry and stir continuously.

-Once thickened reduce the heat and stir in the egg white. Stir constantly to avoid the egg white from cooking.( you may need to reduce the heat and wait a few minutes for the oatmeal to cool to avoid the egg whites cooking)

-Add in your preferred protein powder and nut butter( I like chocolate protein powder and almond butter| I’ve also used powdered peanut butter and it is delish)

-Pour the oat meal into a bowl and top with cinnamon, frozen fruit, chocolate chips, a spoonful of Greek yogurt, and any other desired toppings.( I like to add Catalina crunch to give an extra crunch)

This is so customizable and the perfect breakfast or sweet treat!

#proteinbreakfast #highproteinmeals

#healthybreakfast

2024/7/2 Edited to

Protein oatmeal is a fantastic way to kickstart your day, offering a perfect blend of protein, healthy fats, and carbohydrates. By incorporating ingredients like egg whites, Greek yogurt, and various nut butters, this dish not only provides essential nutrients but also enhances the flavor and texture. Instant oatmeal serves as a quick-cooking base, thickening quickly and blending seamlessly with protein powder. You can customize it to match your taste; add toppings like berries or dark chocolate chips for added sweetness. Not only is it a healthy breakfast, but it also makes for a satisfying post-workout meal or an afternoon snack. The combination of flavors, such as chocolate and peanut butter, makes each bowl deliciously indulgent while keeping your health goals in mind. Plus, the dish is easy to prepare and can be adjusted for your dietary needs. Embrace the versatility of protein oatmeal and start experimenting with different ingredients and flavors today!

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