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If you don't want to be broken, don't do what we used to do.❗️

Hello, my name is Grace. 🎀

Once in a lifetime, someone will think about something like this, it will happen to us, it's an experience that doesn't want it to happen, and we don't want anyone to have it because it's very painful, so today we want to tell you.

❗️ if you don't want to be like us, don't do this. ❗️

1. Do not try the current skin care if you do not know what kind of skin we are.

2. Do not use multiple items at the same time, because some ingredients may hit each other, may cause irritation to the skin.

3. Do not continue to use because of regret the purchase, because if used further, it may cost more than that.

4. Don't change skincare too often (We used to change it a lot because we wanted it to get better, but it's not what we thought)

5. Don't hold your face often. Because our hands touch many things.

6. Do not squeeze acne by yourself, both unskilled.

7. Don't sleep late often.

8. For people with makeup, do not forget to use clean face towel. If not clean, acne clogs may occur.

9. Do not eat as you please (when you have acne, we stop fried chicken for many months)

10. Don't forget to love yourself the right way.

About this. From the heart of a person who has a broken face and a very heavy acne, it is not only about the face, but also about the feeling.

It hit our confidence very much. 💔

Please everyone take good care of their skin. Love yourself a lot. 💝✨

# broken face # Acne # Experience # Trending

4/30 Edited to

... Read moreจากประสบการณ์ตรงที่เคยเจอปัญหาหน้าแหกและเป็นสิวหนักหน่วง การดูแลผิวหน้าเป็นเรื่องละเอียดอ่อนและต้องใช้ความตั้งใจมากกว่าที่คิดมาก สิ่งหนึ่งที่อยากแนะนำคือการรู้จักผิวของตัวเองก่อนจะเริ่มใช้สกินแคร์ เพราะผิวแต่ละคนมีความต้องการและปฏิกิริยาที่ต่างกัน การลองใช้ตามเทรนด์หรือคนอื่นโดยไม่มีความรู้พื้นฐานอาจทำให้ผิวอักเสบหรือแพ้ได้ง่าย นอกจากนี้การใช้สกินแคร์หลายตัวพร้อมกันโดยไม่มีการตรวจสอบส่วนผสม อาจเกิดผลข้างเคียงจากการชนกันของสารเคมี การลดจำนวนขั้นตอนการดูแลผิวและเลือกผลิตภัณฑ์ที่เหมาะสมกับผิว เป็นวิธีที่ปลอดภัยกว่ามาก เรื่องความสะอาดของผิวหน้าโดยเฉพาะสำหรับคนที่แต่งหน้า การใช้คลีนซิ่งที่ดีและเช็ดหน้าอย่างระมัดระวังเป็นสิ่งจำเป็นมาก เพราะสิ่งสกปรกและเครื่องสำอางที่ตกค้างสามารถอุดตันรูขุมขนและทำให้เกิดสิวขึ้นได้ ในชีวิตประจำวัน การรักษานิสัยการนอนอย่างเพียงพอและหลีกเลี่ยงการนอนดึกบ่อยๆ ช่วยให้ผิวฟื้นฟูตัวเองได้ดีขึ้น รวมทั้งการควบคุมอาหารที่เหมาะสม ลดของทอดและของหวาน ช่วยลดความมันและความอุดตันบนผิวหน้า อีกเรื่องที่สำคัญไม่แพ้กันคือความรักตัวเอง การให้เวลากับการดูแลตัวเองทั้งกายใจ ทำให้เรามีความสุขและความมั่นใจ แม้ว่าผิวจะมีปัญหาในบางช่วงเวลา เราก็ยังสามารถดูแลและก้าวผ่านได้ด้วยความอดทนและความเข้าใจในตัวเอง สุดท้ายนี้ การเลือกปรึกษาผู้เชี่ยวชาญด้านผิวหนังเมื่อมีปัญหาผิวหนัก จะช่วยให้ได้รับคำแนะนำที่ถูกต้องและรักษาอย่างเหมาะสม โดยไม่ต้องเสี่ยงลองผิดลองถูกด้วยตัวเองมากเกินไป ประสบการณ์ส่วนตัวที่ผ่านมาทำให้เข้าใจดีว่า "เจ็บหน้าสุดๆ รู้แล้วอย่าทำ" นั้นมีความหมายมาก ขอให้ทุกคนใส่ใจดูแลผิวหน้าอย่างระมัดระวัง เพื่อความมั่นใจและสุขภาพผิวที่ดีในทุกๆ วันค่ะ

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