Sometimes you do...

sometimes you just don’t know what to do next 🤷🏻‍♀️ i always say that if you don’t know, what to do, just do the next right thing. so here are 45 examples of right things to pick from!! sometimes it just helps to have a list 😅 #lemon8partner #positivelifestyle #wellnessessentials #posi

if you’ve been on the cucumber side of tiktok then you know exactly what this is!! This was so delicious and refreshing!🥒 #cucumbersaladrecipe #cucumberrecipes #tiktok #lemon8food

If you aren't a bodybuilder or working with a coach on a meal plan...DO! And here's why. I like to keep a decent balance in what I eat without going overboard in either direction. Like, restricting too much and eating 3 servings of Cinnamon Toast Crunch because I didn't let myself ha

Doing Pilates doesn't mean buying expensive Pilate classes and feeling like that's the only way to achieve your dream body! Sometimes doing it at home can have SO much more of a result than doing a few classes at a studio can do. But with that being said doing Pilates at home doesn&#3

#poseinspo If you need any Instagram poses!! I GOT YOU SIS!😊 #instagramideas #igposes #ootd #posingideas #poses #facelessphotos #ootd #cuurlycoco #poseideas #lemonschallenge @Lemon8 Prod

Hello friends! 🍋 You know those little things that make you feel uncomfortable, but you’re not sure if it’s a big deal, or not. I had that a lot on my previous relationship. It’s not full “cheating”, but it’s those small actions that can definitely unbalance our trust. Like texting someo

Recipe: 🥒🍋🥗🍴 1. Cucumber 2. Half a lemon 3. Greek yogurt 4. Mayonnaise 5. Dill 6. Season ENJOYY! 😊

Hello friends! 🍋 Our bodies always tells us when something isn't right, and our vagina is no exception. That’s why we have a vaginal pH level that communicates when our friend needs attention. It’s important to keep our pH level balanced, since it has all the good bacterias we need to pr

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se

I know a lot of us do this with shoe sizes to save money, but do you extend this to clothing as well? Now I’m too “hippy” for girl size jeans, but sweaters, sweatshirts, tshirts etc. I’ll definitely buy from the girls and boys section. The girls plus size section…oh I’m over there looking for my

Fall show styles from 2023👜 Don't you want to have a unique and eye-catching bag? Coach's new bag will satisfy you! #fashionfinds #travelwithme2024 #beautyfinds #lemon8partner #Lemon8 #fashion #coachbag #COACH

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

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so grateful to live somewhere so pretty ! sometimes all it takes is a sunset to make you happy 😊 #sunset #florida #springbreak

sometimes it just doesn’t vibe. Need some more ideas and themes to do! Send me some ideas 😃😃 #junkjournal #junkjournaling #junkjournalcommunity #scrapbook #scrapbooking #crafting #craft #scrapbookideas #scrapbookjournal