9 followers

Follow

Follow

Follow

1/2

0 saved

10

it's for you

☀️ Summer Scents + Bug Spray ☀️

Stay fresh and bite-free this season with our all-natural, homemade creations! ✨

🍋 Refreshing summer scents to uplift your mood

🦟 Chemical-free bug spray to keep pests away

🌿 Made with love, straight from nature

Perfect for outdoor adventures, beach days, or just chillin’ on the porch.

📍Available now – grab yours before they’re gone!

#NaturalLiving #SummerVibes #BugFreeBeauty #HolisticHealth #HomemadeWithLove

2025/6/29 Edited to

As summer approaches, it's essential to stay fresh and protect yourself from pesky insects while enjoying outdoor activities. Creating your own homemade bug sprays can be not only fun but also beneficial for your health. Traditional insect repellents often contain harmful chemicals that can irritate the skin and have adverse effects on the environment. On the other hand, natural solutions like essential oils can effectively deter bugs while being gentle on the skin. For those looking to craft a delightful summer ambiance, adding refreshing scents to your bug spray is an excellent way to enhance your outdoor experience. Citrus scents like lemon and orange are known for their uplifting properties, promoting positivity and energy. Furthermore, herbal fragrances like lavender and eucalyptus not only smell soothing but also provide natural insect-repelling benefits. To make your own chemical-free bug spray, combine essential oils like rosemary, peppermint, and tea tree oil with a carrier oil or witch hazel in a spray bottle. This simple and natural solution will keep you bite-free while enjoying beach days, picnics, or even just relaxing on your porch. Remember, the key to effective bug repellents and mood-lifting scents is to use high-quality, natural ingredients. By doing so, you're not only contributing to your well-being but also supporting a holistic lifestyle that values health and nature. So, prepare your homemade creations and get ready for a wonderful summer filled with delightful scents and wonderful memories!

Related posts

Screenshots of the xTiles app show a weekly planner and an academic semester schedule. Text describes xTiles as a desktop and app for organization with free templates and personalization, a Notion alternative.

Screenshots of the Gradescope website show its interface for delivering and grading assessments, including homework and code. Text describes Gradescope as a tool for automatic grading and instant feedback across various subjects.

Underrated apps and softwares for students 💻📚✏️✨

Hello again thriving scholars! Last night we reviewed the foundation and basis of what is needed to ensure you become the ultimate 'academic weapon' - in other words, becoming the top and best student/best version of ourselves starting this upcoming semester. From note taking to study me

3913 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6078 likes

A split image illustrating a person's skin transformation, showing a before-and-after comparison of their face, with the left side displaying skin with bumps and the right side showing smoother skin.

A white pump bottle of a hydrating gentle cleanser for normal to dry skin, as part of a skincare routine.

A white bottle of a clarifying solution designed to target clogged pores and smooth skin texture, containing salicylic and glycolic acid.

Acne Sucks (But Here’s What Finally Worked for Me)

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

10.3K likes

Sit all day? Quick Stretch Break!

🚨 TOO BUSY TO WORK OUT? 💡HERE’S WHY MICRO-MOVEMENTS & STRETCHING ARE YOUR SECRET WEAPON FOR WEIGHT LOSS! If this was helpful, follow @dr.salako for more content like this. Let’s be real, sis—when you’re running a business, leading a team, or juggling a million things, hitting the gy

3327 likes

A person in gym attire takes a selfie, with an Apple Watch displaying various fitness app icons. The image is titled "Apps Every Gym Girlie Needs!" and includes a phone and a peach emoji.

Screens from the WaterMinder app show water intake history, daily reminders to drink water, and current hydration levels on both a smartphone and an Apple Watch.

Screens from the Lifesum app display meal tracking, calorie counting, recipe suggestions, and a detailed breakdown of daily intake for carbs, fat, and protein.

17 Game-Changing Apps for a Healthier You!⌚️🍑

You know your Apple Watch is already an amazing tool for staying on top of your health, but did you know it can do even more with the right apps? Here are 17 wellness apps I absolutely love and you need to download ASAP to take your fitness game and health to the next level: ℹ️(If you don’t

3738 likes

Self-Care For When You Feel Unmotivated✨

Confident women move differently. They set boundaries, prioritize self-care, and own their worth without apology. 💗 #embracevulnerability #positiveenergy #lemon8challenge #healing #Lemon8Diary

3390 likes

A side-by-side comparison of a woman's body transformation, showing her at 155 lbs in a black crop top and pants on the left, and at 125 lbs in a leopard print bikini on the right, reflecting in a mirror.

A graph illustrating a weight loss journey from an average of 152 lbs in May 2024 to 124.9 lbs in April 2025, with text emphasizing "Healthy weight loss."

A collage of four images showing healthy and balanced food options, including a poke bowl, ingredients for cooking, a salad with cheese, and a dinner table set with various dishes.

From 152+ to 124 lbs, let’s talk about it

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

889 likes

A close-up of a plate featuring creamy scalloped potatoes mixed with ground beef and melted cheese, served alongside two slices of golden-brown Texas toast. The image has a red text overlay that reads "Easy scalloped potatoes with ground beef and texas toast."

For those lazy nights I got you🩵😋

I made this today because I was so exhausted.🥱 after running errands, food shopping, cleaning the house, and cooking for my whole family Im beat.😮‍💨 I just have been non stop moving and I needed something easy but something filling that would taste good but not have me feeling exhausted and doing

1293 likes

God’s Blueprint for a Virtuous Wife ✨✨

Can you believe that God loved us enough to give us a blueprint as to how to be a good wife? Marriage is hard already as it is, but God does not leave us in the dark. Daily, I look forward to marriage, but as I am in my season of engagement, I want to really know what it is that would please Go

5165 likes

A flat lay shows five supplements for people in their 30s: collagen peptides, prenatal vitamins, vitamin B12, vitamin D3, and apple cider vinegar gummies.

A white pouch of multi collagen peptides is shown, highlighting its benefits for hair, skin, nail, and joint health.

A hand holds a bottle of Vitamin B12, described as key for energy production, brain health, and red blood cell formation, especially for vegans/vegetarians.

supplements you need to take in your 30’s 🌿

Here are supplements to take in your 30’s. In combination, these supplements will help support your skin, hair, nails, metabolism, joints, immune function and gut health! 1: collagen peptides ~ collagen peptides are a must when you start approaching your 30’s as our body slows down on the collag

527 likes

A playing card, the Ace of Hearts, with a painted eye design and the text "crafts for when you're bored pt. 3", surrounded by other playing cards.

A collage of nine tie-dyed shirts in various colors and patterns, including spiral, star, and random designs, with the text "tie dye clothes".

A collage showing six different handmade bookmarks with designs like strawberries, cats, stars, lips, and flowers, some placed in open books, with the text "make bookmarks".

crafts for when you’re bored pt. 3

all photos are from pinterest !! - imo these are more simple crafts besides the tie dying ————————— you can look up tutorials on how to make any of these || To make the stickers all you need is paper, tape (packing tape works best), and parchment paper. Basically draw whatever you want and

2255 likes

early fall outfit ideas for while it’s still warm!

it’s still 90 degrees in LA. but i’m itching to wear some fall outfits! here’s how i style fall outfits while it’s still hot outside :) 🖤 look 1: what you need: - a black tube top - camo cargo pants - black combat boots - a choker necklace - optional: checkered hair clip & retro ov

2284 likes

SIGNS that it’s TIME to LET GO in a RELATIONSHIP❤️‍🩹

Relationships are hard. Breakups are hard. Heart break is HARD… but there isn’t anything more difficult than staying in a relationship that no longer serves you or makes you happy. ❤️‍🩹 There are so many reasons that a relationship can be reaching its end point and in most cases, you’ll know it’

1246 likes

Last minute treat for your galentines 💘

This simple dark chocolate strawberry frozen bark may be even better than the raspberry one I made! - diced strawberries - dark chocolate - a little coconut oil (helps thin the chocolate) 1. Melt chocolate with a tiny bit of coconut oil to help thin it so it’s easy to drizzle - if you can’t

10.6K likes

Tips for 20s 💗 1.) I CANNOT STRESS THIS ENOUGH!! FITNESS FITNESS FITNESS Older you will be so thankful you took cardio seriously. You don’t have to be a body builder + heavy lifting but move your body daily + stretch. That’s it. That’s the hack. 💗 2.) Invest into yourself! Buy foods th

4281 likes

Beaches for my Pink Girlys 💖💞💘

📲SAVE THIS POST If you're anything like me, you LOVE all things pink. 💕 Pink beaches are a rare natural phenomenon found in various parts of the world, characterized by their unique pink-hued sand. The coloration of these beaches typically comes from the presence of millions of pieces of sha

3163 likes

An image displaying the title "SHAVING TIPS For a clean smooth shave" over a view of legs, one wearing a white sneaker, on a staircase.

A hand holding a jar of sugar scrub, indicating the first step "01. EXFOLIATE" in a shaving routine.

A hand holding a tube of moisturizing shave cream, marked as the second step "02. SHAVE CREAM" for a smooth shave.

Shaving Tips for Smooth Glassy Skin ✨

I remember I used to not take shaving seriously and would always shave with just soap and water and maybe sometimes shave cream 😬. These products I now use and the steps I now take when I shave helped me out so much when it comes to getting a good clean shave leaving my skin looking glassy and snat

23.5K likes

A collage of various digital note-taking examples on an iPad, featuring colorful layouts, handwritten text, images, and stickers. The central text overlay reads "everything you need for cute digital notes!" highlighting different styles and content like travel logs and academic notes.

A palette of hex codes for various colors, organized in rows of five, ranging from pinks and oranges to blues, purples, and neutrals. Below the main palette, a smaller interface shows a pen color selection tool with similar color options.

A white paper-like background displays three handwriting fonts: 'Scribble,' 'Cherii,' and 'daily.' Each font is shown with a sample sentence stating, 'This is a handwriting font which I like to use for digital notes.'

everything you need for cute digital notes! 🩷

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

5671 likes

A close-up of a pasta dish with chicken, sauce, herbs, and a lemon slice, featuring the title "TIPS FOR 20s everythingtrin" overlaid.

A person taking a mirror selfie inside a shoe store with shelves of sneakers and a red bench, displaying the text "do it alone first".

A close-up of a person's face with closed eyes, possibly undergoing a treatment, with the text "start your career tomorrow" overlaid.

Tips for 20s ✨ - do it alone { you don’t always need someone to go to the movies with or dinner or to the gym. you can do things alone & have a great time if not a better time! enjoy your own company & do it alone } - start your career tomorrow { there is no better time then now! pu

1246 likes

- TIPS FOR 20s -

#tipsfor20s #20somethings #20sdiaries #tips #wellnesscreator

1328 likes

Transform your bathtub for $50.00 - I did it again

✨ Renovating on a budget? So are we! This is our first flip of 2025 and the bath tub it’s absolutely disgusting! The previous owners were heavy duty smokers and nicotine was just written all over this tub! Don’t replace your bathtub—refresh it! With a $50 refinishing kit from @Lowes, you can giv

1777 likes

An iPad displaying the lock screen with 'hello' and 'Swipe up to open', featuring a text overlay 'iPadOS18 what's new?'. A stylus rests on top of the iPad, which is placed on a wooden surface.

A hand using a stylus to write 'this new auto refine tool makes your handwriting neater!' on an iPad in the Notes app, with a text overlay 'auto refine tool for a neat hand writing'.

An iPad home screen showing app icons and a customization menu with options for 'Light', 'Dark', 'Automatic', and 'Tinted' modes, along with a color slider, under the text 'customise home screen using tint'.

here’s what’s new in iOS 18 for iPad! 🎀

iOS 18 has been out for a while and I thought it would be nice to share the updates for iPad! 💕 you can now turn on the auto refine tool for a neat handwriting in the Notes app. 💕 customize the app icons using a tint. 💕 the control panel got a new look to it. 💕 you can now handwrite cal

1315 likes

1.) date yourself 💍 2.) health is wealth 🥦 3.) invest in yourself 💭 Check out photos above for full details! 💗 Do you love this type of content? Comment your favorite tip! 🤩 #tipsfor20s #20something #20somethings #20sdiaries #wellnesscreator

1504 likes

Here's a Juice for More Energy! ❤️

Drop a ❤️ for more recipes! I love this juice before or after a workout, but especially before! Studies have shown that beet juice may help increase endurance and strength during workouts. If you don't like the earthy taste of the beet, try peeling it, cutting the top off where the beet

3252 likes

6 Things You Need to Prepare For Breastfeeding🤱

1️⃣ Breast Pump A breast pump allows you to express milk, store it for later use, and relieve engorgement. It’s also useful if you plan to be away from your baby or want others to help with feeding. 🍼 2️⃣ Breast Milk Storage Bags These bags are designed to safely store expressed milk in the fr

17 likes

You should be looking for internships NOW!

Something I learned too late in college is that competitive summer internship programs at large, desirable companies often get posted in the fall, around 8 months prior to the summer you wish to intern! This is SO important because, if you’re not prepared, you risk not being able to land that in

622 likes

A checklist titled "I slept in till 3 and now my whole day is gone! 😟" on a brown background. It outlines activities from 3:00 PM to midnight, including getting ready, eating, walking, doing tasks, and winding down, with a white flower graphic and "(It's easy!)" text.

Save this checklist for when you’ve rotted all day

If you’ve slept half the day away and you’re feeling disappointed, pull out this checklist. You still have plenty of day left! You’ll get your body nourished, moving, and refreshed, and you’ll still use a really good chunk of time to get some work done. ❓What helps you turn around your lazy day

1406 likes

A well-organized bathroom featuring a vanity, mirror, and shelves. Items include a box for hand towels, a tray for soap and lotion, a basket for toilet paper, and a patterned rug, all contributing to a functional and aesthetically pleasing space.

A close-up of a small, checkered fabric box containing neatly folded hand towels, placed on a wooden shelf in a bathroom. This item is suggested for organizing small hand towels.

A woven tray on a bathroom counter holds two clear pump bottles for hand soap and lotion, alongside a small white vase with white flowers. This setup provides a dedicated space for these items.

Bathroom Must Haves You Need!

Sharing a few useful (and pretty) things I have to have in my bathroom! They are functional but also look nice! ☺️ 1. I use this Hearth & Hand box from Target for my little hand towels. You could also use a small basket. 2. A dedicated tray for your soap and lotion. 🧴I use this tray from

7853 likes

Just a quick reality check for the delulu in you

#LoveYourself #Quotes

20 likes

A title slide with an airplane wing over clouds at sunset, stating 'THE ABSOLUTE BEST TIME TO BUY FLIGHTS TO YOUR INTERNATIONAL TRIP'. It includes 'TRAVEL', 'HACKS', 'FLIGHTS' labels and 'lemon8 @yourcitygal' branding.

A 'FLIGHT HACKS' slide detailing best times to buy, cheapest, and most expensive travel periods for Europe, Africa, Asia, and South Pacific, set against an airport tarmac background with an airplane.

A 'FLIGHT HACKS' slide providing flight booking and travel timing advice for the Middle East, Central America, South America, and the Caribbean, with an airport tarmac and airplane in the background.

HERE’S HOW YOU’LL SAVE 💲💲💲 WHEN BUYING FLIGHTS

✈️ We all know that in order to get the best #flight deals, you need to plan and buy them in advance. 🌎 But did you know that different regions around the world have a specific window in which you can actually get the best deals? 👉🏼 Swipe to see the best time to buy international airline

5407 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.

Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️

We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin

8 likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.

A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.

A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."

🎀 Good Posture: How to sit up straight 🎀

I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh

1508 likes

Dyson Airwrap it’s perfect😍you’re going to love it

#travelwithme2024 #healthylifestyle2024 #Hair #HairStyle #Dyson #dysonairwrap #hairideas #lemon8partner #Lemon8 #Lemon8Diary

829 likes

Bad Days Last 24 Hours—Here’s How to Handle It 🔑ℹ️⬇️

When life gets tough, remember: even the worst day will be over in 24 hours. Holding onto past regrets or stressing over future uncertainties only robs you of the present moment. The past is unchangeable, so why worry about what’s already done? As for the future, it’s a mystery—you don’t know what

5 likes

What It’s Like As A OBGYN Medical Assistant ✨👩🏾‍⚕️

If you’ve ever thought about breaking into OBGYN…..I encourage you to go for it! It’s a fun specialty and it’s hard to get bored because you will have many responsibilities. I really enjoy watching moms go from finding out their pregnant, to a little bump to a really big bump towards the end.

2444 likes

A person in a black hoodie sits on a red ledge against a white corrugated wall. Above them, large black text reads: 'I PASSED MY HARDEST MOMENTS ALONE WHILE EVERYONE BELIEVED I WAS FINE.' The image conveys themes of silent struggle and inner strength.

Survived the Storm Alone? Here’s What It Means 🔑ℹ️⬇️

In life, it’s often those hardest moments that truly define us, shaping our character and revealing our inner strength. Many times, we carry the weight of the world on our shoulders in silence, while those around us are unaware of the battles we fight within. These moments of solitude and struggle

7 likes

Stop Overthinking: It’s Breaking Your Heart 🔑ℹ️⬇️

Constantly overthinking can lead to unnecessary stress and heartache. Learn how to let go and find peace within yourself. Spiritual Insight: Overthinking often creates inner turmoil and disconnects us from our true selves. Spiritual teachings suggest that finding stillness and trust within helps

7 likes

See more