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Walk and Snack

Growing up in #missouri my family taught me things I could simply pick and eat. Violet Wood Sorrel, of how I grew up knowing it, Sheep Shower, is one of those things. Please always remember to check what you #forage before you eat it but I’ve been eating this sour snack for decades and can spot it a mile away. Do know you can be sensitive to it and too much will definitely upset your stomach. #woodsorrel

2025/4/15 Edited to

Violet Wood Sorrel (Oxalis violacea) thrives in Missouri and is known for its enchanting magenta or lavender flowers. This native plant is a gem for foragers, providing a unique, sour taste that can enhance your outdoor snacking. Foraging not only connects you with nature but also offers a sense of adventure; however, it’s crucial to know what to eat. When foraging, ensure you have correctly identified the plant, as there are both wild edibles and potentially harmful species. Always consult foraging guides or local experts to confirm the safety of your finds. Remember to enjoy in moderation, as overindulgence in Violet Wood Sorrel may lead to stomach discomfort. Overall, incorporating foraged snacks like Violet Wood Sorrel into your meals or hiking trips can elevate your culinary experience while nurturing a deeper appreciation for local flora.

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