Automatically translated.View original post

🍳arin arin🌱

484 followers

Follow

Follow

Follow

1/3

0 saved

1

BANANA CHOCO SMOOTHIE 🥛🍌🥤 homemade

BANANA CHOCO SMOOTHIE 🥤🍌🥛 homemade, do it yourself, eat it yourself.# Banana Chocolate # Oatmeal milk # Smoothie # Hot drink # Cocoa Intense

5 days agoEdited to

ตอนที่ลองทำ BANANA CHOCO SMOOTHIE ด้วยตัวเอง รู้สึกว่าเป็นเครื่องดื่มที่ตอบโจทย์ทั้งเรื่องความอร่อยและสุขภาพมากๆ เพราะใช้วัตถุดิบง่ายๆ อย่างกล้วยหอมที่ให้ความหวานธรรมชาติ และนมข้าวโอ๊ตที่มีรสชาตินุ่มละมุนแต่ไม่หนักท้อง นอกจากนี้ การเพิ่มโกโก้เข้มข้นลงไปช่วยเพิ่มความหอมและรสชาติที่เข้ากันกับกล้วยได้อย่างลงตัว นมข้าวโอ๊ตยังเป็นทางเลือกที่ดีสำหรับคนที่แพ้นมหรืออยากเลี่ยงนมวัว ทำให้เครื่องดื่มนี้เหมาะสำหรับทุกวัยและทุกโอกาส เป็นความรู้สึกที่ดีเวลาทำสมูทตี้เอง เพราะเราสามารถควบคุมปริมาณน้ำตาลและวัตถุดิบได้ตามต้องการต่างจากที่ซื้อนอกบ้าน ลองใช้กล้วยที่สุกกำลังดีเพื่อความหวานแบบธรรมชาติและเพิ่มน้ำแข็งเพื่อความเย็นสดชื่นในวันที่อากาศร้อนๆ วิธีนี้ช่วยให้ได้เครื่องดื่มดับร้อนที่อร่อยและสุขภาพดี พร้อมเป็นตัวเลือกของว่างสุขภาพที่ใครก็ทำได้ง่ายๆ ที่บ้าน

Related posts

Banana and Peanut Butter Smoothie

I loved having this for breakfast this morning!! I hope you enjoy it!!! The recipe is in the post ⬆️ #breakfast smoothie #bodytransformation #healthylifestyle #2025glowup #summerbod

700 likes

A hand holds a white rectangular smoothie bowl topped with sliced bananas, chocolate drizzle, and granola. Text overlays read 'BANANA Breakfast SMOOTHIE BOWL'.

Frozen banana slices are in a blender cup, with yellow bags of granola in the background. Text indicates adding frozen banana slices to the blender.

A blender cup contains frozen banana slices, pineapple chunks, and milk. Text instructs to add pineapple chunks and milk.

Banana Smoothie Bowl

My favorite homemade smoothie bowl!! It’s so delicious and refreshing for the morning.🍌 What’s your go to breakfast? #smoothieideas #unfiltered #breakfastrecipes #healthylifestyle2024 #Lemon8Diary

7063 likes

Chocolate Banana Smoothie 🍫🍌

A refreshing and creamy blend of ripe banana, chocolate syrup, and cold milk—perfect for cooling down on hot summer days or satisfying your sweet cravings in minutes. Ingredients Smoothie Blend 1 banana 1 tablespoon chocolate syrup 1 cup milk 1 cup crushed ice Instructions Pee

569 likes

A hand holds a clear plastic cup filled with a banana nut protein smoothie, drizzled with caramel sauce, against a blurred background. The text 'Banana Nut SMOOTHIE' is overlaid on the image.

Various ingredients for a banana nut protein smoothie are displayed on a speckled countertop, including a protein shake, chopped pecans, hemp seeds, frozen bananas, and caramel sauce.

A clear blender cup contains milk, frozen banana pieces, and pecans, ready to be blended into a smoothie.

🍌 Banana Nut Protein Smoothie 🥤

Craving a delicious, protein-packed treat that fits your goals? Try this Banana Nut Protein Smoothie! 🏋️‍♂️ Ingredients: - 1 Fairlife Vanilla Protein Shake - 1 Frozen Banana - 2 Tbsp Hemp Seeds - 2 Tbsp Pecans Instructions: 1. Add all ingredients to your blender and select the smoothie o

601 likes

A close-up of several pink, paw-shaped and bone-shaped frozen dog treats, labeled 'Berry Bonanza Bites' made with strawberry, banana, and yogurt, on a light blue plate.

Ingredients for homemade dog treats: a container of yogurt, a bottle of honey, a bag of frozen strawberries, and a banana, with text indicating quantities for each.

A blender containing strawberries, yogurt, honey, and banana, ready to be blended, with text instructing to combine all ingredients for two minutes.

Homemade Dog Treats Made Easy 🫶🍓🍌

A little pink treat before the end of the month of love 💗 The warmer weather down here in Texas, has me thinking about some frozen treats again 😋 Ingredients: 🍓 1 cup of frozen strawberries thawed (I ended up thawing 12 strawberries total) 🍌 1/2 of a banana 🍦 1/2 cup of yogurt 🍯 1 tablespo

3457 likes

A chocolate banana protein smoothie in a clear cup with chocolate syrup lining, a straw, and text overlays "CHOCOLATE BANANA PROTEIN SMOOTHIE" and "PERFECT PRE/ POST WORKOUT SNACK." A Fairlife chocolate milk bottle is in the background.

Ingredients for the smoothie laid out: Fairlife chocolate milk, Fairlife protein shake, Trader Joe's hemp seeds, Good & Gather cinnamon almond butter, and a bag of frozen bananas.

A blender cup containing chocolate liquid, two dollops of almond butter, and some green specks, ready to be blended for the protein smoothie.

Delicious Chocolate Banana Protein Smoothie 🍫🍌

This is my go-to smoothie recipe, and it’s seriously yummy, quick, and simple to make! Here's what you'll need: - Chocolate Fairlife milk and protein shake - One frozen banana - 2 tablespoons of cinnamon almond butter - 2 tablespoons of hemp seeds Optional: Line the cup with chocol

9788 likes

banana cream smoothie✨

what flavor smoothie do you want to taste next? #cuisinebykatie #plantbased #asmr

3382 likes

PB & Banana Smoothie 🍋✨🫶🌸🤍

PB & Banana Smoothie This smoothie with its optimal blend of protein, carbohydrates, and healthy fats, is not only effective for muscle recovery but also serves as a calorie-dense option, making it suitable for those aiming to support weight gain in a nutritious way. Recipe: 1 large banana

1704 likes

BANANA BREAD SMOOTHIE⭐️🍌

Thick, creamy, and practically indulgent. This Banana Bread Protein Smoothie tastes like your favorite, rich banana bread blended into a sippable form, but is really packed with nutrients and protein that’ll make you feel good from the inside out⭐️🍌. EXPERT SMOOTHIE MAKING TIPS: 🍌 It may seem

1594 likes

Peanut butter banana smoothie.

This is the ingredients shows on the photo how to make it the smoothie.

109 likes

Chocolate Banana Vanilla Smoothie

Ingredients: • 1 ripe banana (frozen for creamier texture) • 1 cup milk (dairy or plant-based, such as almond or oat milk) • 1/2 cup vanilla yogurt (or plain yogurt with 1/2 tsp vanilla extract) • 2 tbsp unsweetened cocoa powder (or 1 tbsp chocolate syrup for

524 likes

Creamiest Banana Smoothie Recipe 🍓🍌✨

Wake up to a burst of flavor and health with our Ultimate Strawberry Banana Smoothie Recipe! 🌟 This isn’t just a smoothie; it’s a morning hero for busy bees 🐝 and a delightful refreshment for anyone seeking a tasty nutrient kick. 🥤✨ Dive into the perfect blend of juicy strawberries 🍓, creamy banana

615 likes

Homemade Danimals Smoothie Recipe 🍓

This homemade Danimals smoothie recipe is even BETTER than the real thing! Recipe: 1 c frozen strawberry's 1 banana 3/4 c plain Greek yogurt 11/4 c milk of choice 1/2 c sugar/sweetener Splash of vanilla Splash of honey (ages 2+) or maple syrup Directions: Add everything to a bl

115 likes

Coffee Banana Breakfast Smoothie

Protein packed coffee peanut butter banana smoothie: a 2-in-1 coffee & breakfast option! 🍌☕️☀️ Blend: — 1 banana — 1 cup cold brew // iced coffee — 1 cup almond milk (or milk of choice) — 2 tbs peanut butter — 1-2 tbs of maple syrup or honey — 1/2 tbs cocoa powder — a few ice cube

3341 likes

A flat lay of ingredients for a strawberry and banana smoothie, including a bag of frozen fruit blend, a gallon of whole milk, and a container of strawberry banana yogurt, with a blender in the background.

Frozen strawberries and banana slices are being poured from a bag into a blender cup, starting the smoothie preparation process.

Milk is being poured from a white plastic bottle into a blender cup containing frozen strawberries and bananas.

Three ingredient strawberry and banana smoothie 😋

1. Add strawberries and bananas 2. Add a milk of your choosing 3. Add yogurt of your choosing 4. Blend well. 5. Enjoy! 😊 This is such an easy and quick smoothie to make and it’s good, I made one quickly before work and thought I should share it with you guys. #smoothies #drinks

1710 likes

A vibrant mango, banana, and blueberry smoothie bowl, topped with fresh mango chunks, banana slices, blueberries, chia seeds, and shredded coconut, showcasing the final recipe.

Mango Banana & Blueberry Smoothie Bowl🍌🥭🫐 (Recipe)

Such a simple, healthy, and deliciously luxurious smoothie bowl oh my goodness! 🤤 My favorite thing about this recipe is how modifiable it is you can interchange soo many different fruits, make it dairy-free, and even pack it full of protein! Ingredients: - 2 Cups of Fresh Chopped Mango 🥭

531 likes

Green Banana Smoothie 🌱

43 likes

The Smoothie That’s Saving My Mornings ✨

✨ Starting my day with this delicious homemade smoothie🍌🥛—simple, nourishing, and the perfect way to kickstart my day with a little joy ✨ My current fave blend: • 1/4 cup oats • 1 frozen banana • 1 tbsp nut butter of choice • 3/4 cup milk • a drizzle of honey 🍯 • a little instant coffee☕️ •

58 likes

Blueberry Banana Protein Smoothie

This smoothie is perfect for a quick and easy breakfast ✨ INGREDIENTS ✨ * 1/2 cup greek yogurt * 1/2 cup coconut milk * 1 cup blueberries-frozen * 1/2 banana -frozen * 1 tbsp protein powder-(we used whey protein powder-vanilla flavored) * 1 tsp chia seeds * 1 tsp lemon juice #smoothie

828 likes

🍌🥜 Peanut Butter Banana Protein Smoothie

Let’s make a high-protein smoothie with a twist! This Banana Peanut Butter Smoothie isn’t your average blend—it’s one of my all-time favorites, and it’s absolutely delicious. Perfect for a post-workout boost, a satisfying snack, or even a quick breakfast on the go. Cup is from www.citycharmcrafts.

404 likes

Strawberry Banana Protein Smoothie

Whether you’re a gym girlie, need a quick meal before work, tryna lose or gain you can’t go wrong with one of these smoothies. All the right ingredients for a simple & tasty option suitable for breakfast, lunch or dinner! Very beginner friendly. •1 cup Oat Milk (avoid dairy for better digest

973 likes

~ Pumpkin Pie Smoothie ~

🎃 Pumpkin Pie Smoothie INGREDIENTS: 1 cup pumpkin puree (canned or homemade) 1 frozen banana 1/2 cup Greek yogurt (or preferred yogurt) 1/2 cup milk (or preferred milk alternative) 1-2 tablespoons maple syrup or honey (adjust to taste) 1 teaspoon ground cinnamon 1/2 teaspoo

15 likes

banana cream smoothie✨

what flavor smoothie do you want to taste next? #cuisinebykatie #bananacream #smoothie #easyrecipe #breakfast #dessert #vegan #plantbased #highprotein #asmr

143 likes

banana bread syrup 🍌🤎✨

come with me to make banana bread syrup!!! can’t wait to use this 😍 #makecoffeewithme #homemadecoffeevibes

1 like

🥜🍌 Peanut Butter Banana Smoothie

Start your day with this Peanut Butter Banana Smoothie that’s packed with protein, natural sweetness, and all the energy you need. It’s a quick and easy breakfast or snack you can whip up in minutes! 💛 ✨ Ingredients: 1 ripe banana 2 tbsp peanut butter (creamy or crunchy) 1 cup milk (dairy o

125 likes

This smoothie will change your life 🤌🥤

Fave smoothie alert! I had this combo at some point when we lived in South FL a few years ago, tweaked it, and it has been a favorite since. Recipe: 1 cup ice, 1 cup milk/milk substitute of choice, 1cup spinach (very loosely packed) , 1 frozen banana, 1 cup frozen mango, 1 tbsp of honey, and 1/

17 likes

A vibrant strawberry banana smoothie bowl, topped with sliced bananas, chopped fresh strawberries, and granola, presented on a white surface. The image highlights a healthy snack recipe.

- strawberry banana smoothie bowl -

#weekendactivities #lemon8challenge #health #smoothie bowls used to make #smoothiebowl #strawberry banana smoothie #blowthisup A healthy alternative for a snack 🍓🍌 Please like and save💗

736 likes

The Best Avocado Banana Smoothie Ever!

This creamy avocado banana smoothie is the perfect blend of delicious and nutritious! #lemon8partner #drinkrecipe #smoothieideas

39 likes

🍓🍌Strawberry Banana Protein Smoothie🍌🍓

This smoothie is the perfect snack/breakfast(depending on how much you make)! What you’ll need: • frozen strawberries • frozen raspberries • 1 banana (for a smaller one then do 1/2) • greek yogurt(optional, adds more protein) • 2 scoops vanilla protein powder (if you’re making a smaller on

24 likes

High protein strawberry banana smoothie

I used 1 banana (102g), frozen strawberries (90g), vanilla Greek yogurt (100g), 1 vanilla core power, and ice. This smoothie comes out to 408 cals, and 53g of protein. #smoothieideas #smoothieinspo #highprotein #summerbod

229 likes

Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie Ingredients: • 1 banana (fresh or frozen) • 1 tbsp peanut butter (or almond butter) • 1 tbsp unsweetened cocoa powder (or chocolate protein powder) • ½ cup Greek yogurt (optional, for extra creaminess & protein)

121 likes

Erewhon Banana Cream Smoothie 🍌

This is hands-down my absolute favorite smoothie: Erewhon Banana Cream Add the following to a blender: 2 frozen bananas 3 dates Cinnamon, dash Maple syrup, dash 1T ground flaxseed 1T vanilla protein powder (I like to add Truvani + a scoop of collagen) 1C almond milk -Add coco whip to

34 likes

Erewhon Coconut Cloud Smoothie Recipe

Recreating the viral Erewhon coconut cloud smoothie at home is easier than you think, and it’s the perfect way to bring that luxury wellness feeling into your daily routine. This vegan, Erewhon-inspired smoothie is made with simple, nourishing ingredients like coconut, pineapple, and blue spirulina

28 likes

Chocolate Banana Smoothie Bowl 🍌🍫

This Chocolate Banana Smoothie Bowl is a healthy and satisfying breakfast that tastes like a decadent dessert. Made with peanut butter and bananas, it’s delicious on its own or served with your favorite toppings. Vegan and dairy free recipe option included! Get the recipe at: https://www.lovefr

66 likes

Mini Choco Cookies for kids | homemade healthy

for ingredieant you check my tiktok profile 🥰😍🤩 #minicookies #minichococookies #cookies #fyp #fyplemon8

70 likes

A glass of orange-colored smoothie with a straw, set outdoors against a backdrop of trees and a blue sky. The image has text overlay that reads "SMOOTHIE RECIPE TASTES LIKE VACATION!".

A resealable bag of frozen tropical fruit blend, featuring pineapple, mango, strawberry, and papaya. The label indicates it is unsweetened, ideal for smoothies, and an excellent source of Vitamin C.

A clear plastic bottle filled with orange juice. The label states it is pulp-free, never from concentrate, and pasteurized, with a net volume of 52 fluid ounces.

Homemade Tropical Smoothie🍍

Measure with your heart🫶🏼 🍓 frozen tropical fruit blend (aldi) 🍊 orange juice 🍯 honey 💧water (if too thick) ⭐️ Rating: 4/5 United States #smoothies #smoothierecipie #recipes #healthy #healthysmoothie

46 likes

Recipe: Strawberry Banana Smoothie

This recipe is SOOOOO good! I’ve been addicted to it lately. It’s so refreshing and keeps me full longer. Drinking smoothies daily helps me to stay consistent with my diet and weight loss journey. #smoothierecipe #weightlosstipsandtricks #healthyrecipes #healthybreakfastideas

291 likes

A glass of light green smoothie with ice cubes is surrounded by its ingredients: two ripe bananas, two avocado halves (one with a pit), and raw almonds, all arranged on a tiled surface.

ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯

ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯 Ingredients: 🍌 1 ripe banana 🥑 1/2 ripe avocado 🥛 1 cup almond milk 🍯 1 tablespoon honey 🌰 1/4 cup raw almonds (or 2 tablespoons almond butter) 🧊 Ice cubes (optional) #Lemon8Diary #lemon8diarychallenge #bodytransformation #healthylifest

56 likes

Peach Banana Smoothie

Made a simple and delicious peach banana smoothie Ingredients Peach (half) Banana (1) Peach smoothie Milk Condensed milk #mixwithmichaele #peachbananasmoothie #lemon8foodcoupon #lemon8food @Lemon8 Food #fallfood #budgetmeals

48 likes

Pineapple banana coconut smoothie! 🍍🍌🥥🥤

#Lemon8Diary #healthy #fruit #smoothie #inspiration

25 likes

Chocolate and Banana Smoothie

#smoothielife #smoothies 🥭🍍🍈🍓 #eathealthybehealthy

27 likes

A creamy almond banana avocado smoothie with honey in a glass, garnished with banana slices, whole almonds, chia seeds, and an ice cube. Text overlays read 'Almond Banana Avocado Smoothie with honey' and 'Tasty goodness'.

Almond Banana Avocado 🥑 Smoothie with honey 🍯

ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯 Ingredients: 🍌 1 ripe banana 🥑 1/2 ripe avocado 🥛 1 cup almond milk 🍯 1 tablespoon honey 🌰 1/4 cup raw almonds (or 2 tablespoons almond butter) 🧊 Ice cubes (optional) Can add 1 scoop of whey or vegan protein powder for more protein.

20 likes

A glass of banana bread smoothie with a straw sits on a counter against a tiled wall. The image features text overlays 'BANANA BREAD SMOOTHIE!' and 'RECIPE', along with decorative flower drawings.

Banana bread smoothie⭐️🍌

Recipe: •oat milk •frozen bananas •cinnamon •vanilla extract •vanilla protein powder •peanut butter #smoothieideas #breakfast smoothie #nutrition #healthyrecipes #banana smoothie

12 likes

Strawberry Banana Smoothie 🍓🍌

Classic Strawberry Banana Smoothie is always a hit 🍓🍌 Strawberry Banana Smoothie •1/2 c bananas •1 c strawberries •1 ginger cube •1/4 c yogurt •1 scoop protein powder •1 scoop collagen •water covering half the fruit •yogurt on the cup for the aesthetics 💕 #healthysmoothie #protei

319 likes

Banana lactation smoothie

Banana lactation smoothie 🍌 In a blender add Oat milk - minimum liquid amount blender requires 2 bananas . If frozen use a handful 1 tbsp brewers yeast @LegendairyMilk Half tbsp ground flax seed @Great Value 1 tsp condensed milk #sahmlife #momlife #lactation #healthy

97 likes

Strawberry & Banana Breakfast Smoothie 🍓

⭐️Overall rating: 9/10 Full Recipe: - 3/4 cup of milk - Ice (4-5 cubes) - 2 strawberries - A whole or half banana - 2 tablespoons vanilla yogurt - 2 teaspoons old fashion oats - Protein powder (optional) Servings: 1-2 Cups Additional tips/notes: Use protein yogurt for extra prot

149 likes

Smoothie bowls I wanna try 🫶✨

#smoothiebowl #smoothies 🥭🍍🍈🍓 #homemade smoothie bowl #smoothieideas #healthylifestyle #goodeats #aesthetic #summer #summerbod #lemon8diarychallenge

71 likes

See more