Listen up if you’re a plus size bride-to-be.

1. Workout Routine To grow my glutes, I focused on a consistent weightlifting routine. I trained 4-5 days a week with an upper/lower split to allow my muscles adequate recovery time. On lower-body days, I trained heavy—hitting glutes and legs only twice per week to avoid overtraining. Recovery i

Listen, Issa struggle, I get know! Finding plus size clothing can be so difficult sometimes because most of these brands don’t carry our sizes and when some do, it’s giving “mother of the bride” vibes and no one wants to dress older than they look (no shade)! Us girlies want to wear the sexiest

hi besties!! here's some mirror poses!! I'll be posting another one from the regular poses series soon!! I really appreciate everyone who shows me love on here 💕 #plussizeposing #mirrorpic #mirrorpicinspo #plussizeideas #midsizedcreator #midsize #posesideas #baddieaesth

I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the

hi bestie!!! here's some more poses :)) Also PSA for those who are not besties 👀 and leave comments calling me fat and such, I will delete the comments and continue to do so, not because it's sooooo upsetting lol, but because I literally cannot stand miserable people who feel the need

Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, st

Exercising is essential for everyone, regardless of size or fitness level! ♥️🧘🏼‍♀️ Tips for Starting Out: Warm-Up: Always start with a 5-10 minute warm-up to prepare your body for exercise and reduce the risk of injury. Listen to Your Body: If an exercise feels painful or uncomfortable, stop

If you can already tell this was 100% sarcasm! If you needed a sign, this is your sign to wear whatever you want to whenever you want to! Don’t listen to anybody that tell you otherwise! Don’t let anybody throw their insecurities onto you! Their insecurities do not have to be your insecurities! Plu

#plussizeoutfitideas #plussizebaddies #plussizeoutfitinspo #plussize #fashionfinds #fashion #clothing #Lemon8PhotoStudio #Lemon8

I love to look put together, but that doesn’t mean I want to spend hundreds or even thousands on an outfit. I’ve really been loving these versatile pieces that I’ve found. It’s hard to find affordable, alternative clothing as a 3X woman. I hope this helps any other ladies out there struggling t

There are so many things that I honestly thought I couldn’t do being the size I am… I used to tell myself that certain clothes, tattoos, etc would look better if I was thinner. I spent so much time hating my body and thinking it was stopping me from so many things, when really I was the one

hi bestie!!! here's pt 3 of poses :)) #plussizeposing #plussizebaddies #plussize #plussizeoutfitideas #contentcreator #posingtips #midsize #baddieaesthetic #plussize #girlssupportinggirls