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Breaking family curses

Vulnerability

🤍 My Story:

I grew up with two loving parents but one thing they failed in my opinion was how they never took care of themselves my mom now 38 is a survivor of cervical cancer and depression… her child hood trama took a toll on our relationship growing up now that I have my own family I can understand her but be upset at the fact that she could’ve helped her mental health without it affecting us the way it did.

🤍 How I Felt:

I felt hurt and never could understand why it felt like my mom hated me so much it destroyed me being alone and scared to tell my mom anything and did affect mental health

🤍 My Takeaways :

As a mother myself I want to be able to break that family curse of carrying my own childhood trauma on my kids .. they deserve a healthy happy mom . They should be able to come to me without fear and know I am here for them no matter what

#familymatters #childhoodcancerawareness #familytrauma #embraceyourbeliefs #lemon8challenge

2024/9/13 Edited to

Breaking family curses is an essential discussion for many seeking to heal from their past. Childhood trauma can shape our interactions and perceptions, leaving lasting scars that affect not only our lives but also the generations that follow. Recognizing patterns inherited from parents, such as emotional neglect or unresolved traumas, is the first step in breaking this cycle. As a parent, understanding your experiences allows you to differentiate between what's inherited and what you want to change. It’s important to build open lines of communication with your children, ensuring they feel safe and supported. Utilizing resources such as therapy or support groups can also facilitate personal growth and healing. Moreover, engaging in practices like mindfulness or self-care is vital for maintaining mental health. This not only aids in your recovery but sets a positive example for your children. Teaching them the importance of vulnerability and seeking help can empower them to manage their feelings and relationships in a healthier way. Remember, the goal is to create a loving environment where your children can thrive, free from the burdens of inherited pain and suffering.

11 comments

I love your close up photo! You sound like a great mom!

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