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Recovery humor

If you know you know 🫡😜🤣 #recovery #recoveryjourney #darkhumour #joke #millennials

4/23 Edited to

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A vibrant image featuring a layered glass with banana slices, mango cubes, and a white layer, alongside a tall glass of blended yellow tropical smoothie. The text 'MORNING GLOW TROPICAL SMOOTHIE' is overlaid, promoting a refreshing and nutrient-packed drink.

WORKOUT RECOVERY SMOOTHIE 🍍🥭

The best time to enjoy this Tropical Glow Smoothie is in the morning as a refreshing, nutrient-packed breakfast or post-workout for muscle recovery and energy replenishment. The combination of fruits, protein, and healthy fats makes it ideal to kickstart your day or refuel after exercise! Healt

808 likes

POSTPARTUM recovery workout routine AT HOME💪🏼💦✨

Hi mamas, This week I’ll be posting some content a little bit different. I’m going to do a mini serious on postpartum workouts you can do right from your home. I’m a mom myself that’s on her own postpartum recovery journey & I have a background in physical therapy. If you just had a ba

229 likes

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵

A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to

2280 likes

A handwritten list on lined paper titled "Addiction & Recovery Bible verses," highlighted in yellow. The list includes various Bible references such as Proverbs 25:28, 1 Corinthians 10:13, and James 4:7, enclosed within a dashed orange border.

Addiction & Recovery Bible Verses ⬇️

To someone's request, I hope this will be of help. May God strengthen and bless us all!🙏🏻 #addictionsupport #godheals #godiswithyou #recoveryjourney #bibleverse #readersoflemon8 #lemon8creator #lemon8usa #foryou #sharethis

139 likes

Prayer for Recovery from Addictions 🔄🙏 #29

#RecoveryFromAddictions #HealingJourney #GodlyTasks #StrengthInRecovery #SupportAndHope #OvercomeAddiction

66 likes

Glutes & Hip Recovery

If you’re feeling sore after a lower body workout, improving hip mobility and glute stretches is key to faster recovery and better performance. Adding mobility work to your routine helps reduce stiffness by improve circulation. 🧘🏻‍♀️ Do each movement on each leg for 30 seconds #legstretches

93 likes

What I eat in a day while in binge eating recovery

I started my day with water and sadly no coffee I was craving something sweet but I don’t really like starting my day off with sugar so I made some s’mores nachos. Using sugar free chocolate pudding mixed with protein powder for my base After that I snacked on some nutrigrain bar and some bl

696 likes

A person kneels on a yoga mat in a gym, with text overlay indicating "things I do on REST DAYS for faster muscle recovery," introducing the topic of muscle recovery routines.

A black foam roller and a yoga mat are on a wooden floor next to a water bottle, illustrating the practice of foam rolling and stretching for muscle recovery.

The interior of a wooden sauna room with benches is shown, accompanied by text indicating "SAUNA - 10-15+ minutes" as a method for muscle recovery.

HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS

Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a

74 likes

Recovery Bible Verses

I hope someone finds these helpful. I love my recovery Bible. I figured not everyone has one so I am posting the verses that are connected with the steps throughout this Bible. #recovery #recoveringchristian #christianrecovery #christian #bible #godisteachingme #lemon8cha

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#recovery #addiction #healing #poetry #words

190 likes

🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱

🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-

45 likes

Podcast about sobriety with Tom Farley Check it out on YouTube, Spotify, or Apple podcast! Recovery.com #sobrietysupport #soberpodcast #sobriety #recovery #wedorecover

122 likes

School tour in Ghana at the recovery center

#lemon8diarychallenge #ghana #school #education #creativedirector #travel #teacher #classroom

61 likes

A person holds a satirical spray can labeled "Bitch be gone" with text "What I eat in a day Realistic Edition," humorously representing a non-food item in a daily intake context.

A close-up of a KIND Healthy Grains Dark Chocolate Peanut Butter Drizzled granola bar wrapper, highlighting its 5 super grains, 100% whole grains, and gluten-free status.

A Kellogg's Nutri-Grain Soft Baked Breakfast Bar in Apple Cinnamon flavor, showing it's made with 8g whole grains and is a good source of calcium.

What I eat in a day while in binge eating recovery

I got back on track with my water! After having none yesterday I didn’t really have much of a breakfast but I did have a couple different granola bars. A kind bar , and an apple nutrigrain bar. These are two of my faves! Lunch my boyfriend made me steak 🫶🏻 Dinner my boyfriend brought hom

214 likes

The image shows two boxes of health supplements, one blue and one red, with text indicating support for feminine well-being and urinary health. An overlay states 'Pssd/ I'm seeing improvement'.

Partial sensation recovery

My question is for women who recovered from pssd, I’m completely off meds for 7 months now.. I’m starting to see improvements like the anhedonia and emtional bluntness are gone.. Vaginal dryness is gone.. My only concern now is genital sensitivity, it might sound weird what I’m about to say but I d

256 likes

Recovery is Possible!

My husband is almost 3 years clean. One thing you don’t ever do is give up!!! #recover #addictionrecovery #wedorecover #godisgreat

823 likes

Just a little Recovery humor

Don’t worry it ain’t even the worst parts either 😆 #recoveryqueen #recoveryhumor #femalefelon #wedorecover #recoveringaddict

5 likes

Recovery day 29💚💚

Despite all that life has thrown at my baby he still manages to smile through it all💚💚💚💚 #Lemon8Diary #shortgutawareness #shortgutsyndrome #livertransplantsurvivor #boweltransplant

1694 likes

A detailed swimming workout plan titled 'Recovery Swim' for 2100 yards, displayed on a blue water background. It outlines warm-up, main workout, and cool-down sets, including specific distances and strokes like pull and kick with fins. A swimmer icon is visible at the bottom right.

Recovery Swim 🏊🏼‍♀️

Trying so hard to get back to being consistent at the pool. My goal is at to swim twice a week but by the time I’m done with work it can be the last place I wanna go. What’s your favorite workout ?? #swimming #workout #healthy #habits Buffalo

30 likes

Recovery day 😂

#downsyndrome #gymgirl #motivation #funny #motivation #fitness #funnyvideo #gymhumor

939 likes

Tour the recovery center in Ghana

#ghana #behindthescene #travelwithme2024 #education #healthjourney #therapy #hope

17 likes

Eating disorder recovery tips and help

Make sure to take care of yourself and see the warning signs!! I’m here for all of you #recovery #recoverylifestyle #eating #eatinghabits #unfiltered #healthylifestyle2024

85 likes

perfect recovery protein shake

#proteinshake #proteinshakes #healthyrecipes #healingjourney #postworkoutrecovery

32 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.

A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.

A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.

What I eat in a day while in binge eating recovery

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

1697 likes

Dancing is considered active recovery, right?

When I walk into an empty gym, it gives me life! I can pick the music and dance and sing. This is definitely one of the perks of living in a small town. Have you ever experienced this bliss? 😌 Outfit from #gymshark #pov #gymhumor #weightlifting #womenwhoworkout

11 likes

Todays Workout (Recovery Day Edition)

Wednesdays are my recovery days, so we take to the bike 💪🏻 Here’s what I did: 4 min warmup 35 sec hard + 25 sec easy (x4) 4 min recovery (slow) 45 sec hard + 15 sec easy (x4) 4 minute recovery 40 sec hard + 20 sec easy (x4) 4 minute recovery 30 sec hard + 30 sec easy 4 minute coold

47 likes

Importance of Recovery from Fitness🛌✨

If you’ve been working out for a long time, I know you most likely dread recovery days because of the paranoia of losing your gains. But reality is that recovery is SUPER important and here’s why! Recovery is super important for getting the most out of your workouts. First, it helps your muscles

37 likes

Another ring recovery at the beach!

I was approached by some young ladies as I was leaving the beach. They asked if I could help find a ring they dropped in the sand. Always happy to help! #metaldetecting #ringrecovery #santacruz #california #treasurehunting Santa Cruz

33 likes

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