Love a pumpkin spice blend๐Ÿ๐ŸŽƒ๐Ÿงก

2025/9/5 Edited to

... Read morePumpkin spice season is a favorite time of year for many who love the cozy flavors and aromas that come with autumn. A great way to enjoy these flavors while keeping your coffee indulgence sugar-free is by trying a pumpkin cinnamon roll coffee made with almond milk cold foam and a sugar-free pumpkin drizzle. This blend offers the perfect balance of warm spices such as cinnamon, nutmeg, and clove that recreate that beloved pumpkin spice taste without the added sugars. Using almond milk cold foam adds a creamy, velvety texture to your coffee, enhancing the overall experience without dairy. For those who have dietary restrictions or simply want to reduce their sugar intake, opting for sugar-free pumpkin drizzle gives you the festive flavor without compromising on health goals. Many coffee enthusiasts find that making this style of pumpkin spice coffee at home or choosing it from specialty coffee shops with sugar-free options can be rewarding. It combines the nostalgic essence of autumn spices with modern sugar-conscious choices. When selecting sugar-free pumpkin syrups or drizzles, look for natural sweeteners or options that avoid artificial additives to keep your beverage wholesome. Additionally, experimenting with different plant-based milks โ€“ such as oat, soy, or coconut โ€“ can personalize your drink further. Perfect for fall mornings, afternoon pick-me-ups, or even as a cozy evening treat, a sugar-free pumpkin cinnamon roll coffee with almond milk cold foam satisfies pumpkin spice cravings while being mindful of sweetness and calories. Embrace the pumpkin season's joy while maintaining wellness with this delightful beverage choice.

Related posts

LOVE A PUMPKIN SPICE BLEND๐Ÿ๐Ÿชต
LOVEE a pumpkin spice blend๐Ÿซถ๐Ÿป Excited about transforming all my beautiful client hair this Autumn season! The color palette for Autumn hair is one of my favorites ๐Ÿค I am in all with how fast this year has flown by. We are just a few months away till the end of the year! Hope youโ€™re doing amazing
Marissa Alexandria

Marissa Alexandria

112 likes

How to make a pumpkin spice pup cup ๐ŸŽƒ
Treat your furry friend to fall flavors with this easy Pumpkin Spice Pup Cup! ๐Ÿงก Blend together until smooth 1 cup of nonfat plain yogurt ยผ cup pumpkin puree 2 tablespoons of old-fashioned oats Top it off with a dollop of fat-free whipped cream and a sprinkle of cinnamon for a paw-some sea
Rupert

Rupert

135 likes

A hand holds a pumpkin spice protein shake topped with whipped cream and cinnamon. Below, three similar shakes are shown, highlighting the finished product of the recipe.
Various ingredients for a pumpkin spice protein shake are displayed on a counter, including bananas, pumpkin puree, and spices, with a text overlay listing them.
A blender containing a blended pumpkin spice protein shake mixture is shown on a kitchen counter, with instructions to blend until smooth.
Pumpkin Spice Protein Shake
The time to make everything pumpkin spice is here and of course I had to make a protein shake! Total protein was 27g and 331 calories. Keep in mind that these number will vary depending on the protein powder you use. Mine has 25g of protein and only 130 cal. #pumpkinrecipes #lemon8challenge
IvannaCarolina

IvannaCarolina

963 likes

Giant Pumpkin Poptart ๐ŸŽƒ๐Ÿ
Giant Pumpkin Poptart ๐Ÿ˜ recipe below a must for fall!! Ingredients: Filling: - 1 ยผ cups pumpkin puree - 1 cup brown sugar - 1 teaspoon pumpkin spice - 1 teaspoon vanilla extract - 2 tablespoons cornstarch Pop-tart: - 2 sheets puff pastry (about 9 ยฝ x 11 ยพ inches each) PS I used gluten
Jessica ๐ŸŒฑ

Jessica ๐ŸŒฑ

4362 likes

This powerful spice blend melts fat
This powerful spice blend melts fat, boosts metabolism, and curbs cravingsโ€”naturally! โœจ๐Ÿ”ฅ Want to lose weight without extreme diets? Keep reading!" Mixing turmeric, ginger, cayenne, black pepper, and cinnamon creates a powerful blend for weight loss by boosting metabolism, reducing inflammati
โ™Ž๏ธPrincessJudy

โ™Ž๏ธPrincessJudy

1067 likes

Blended Pumpkin Pie Overnight Oats
New to Lemon8! Something I love๏ผšHealthy Food! #hellolemon8 Blended Pumpkin Pie Overnight Oats ๐ŸŽƒEasy & Healthy Recipe ๐Ÿ˜‹ Occasion & Servings: Autumn ๐Ÿ‚ Serves 2 Ingredients: 1 cup oats 1 tbsp chia seeds 4 tbsp 100% pure pumpkin puree 4 tbsp pure maple syrup 1/2 tsp pumpkin pi
Bri

Bri

250 likes

A close-up of a Vanilla Chai Pumpkin Spice Latte cupcake with light brown frosting and spice sprinkles. The image features the recipe title in a torn paper graphic, with two more frosted cupcakes visible below, also topped with a star design and sprinkles.
Vanilla Chai Pumpkin Spice Latte Cupcakes Recipe ๐Ÿง
If youโ€™re looking for the perfect fall treat, these Vanilla Chai Pumpkin Spice Latte Cupcakes are your go-to! ๐Ÿ The flavors of chai, pumpkin, and vanilla blend perfectly in every bite. Letโ€™s get baking! ๐Ÿ‘ฉโ€๐Ÿณ Ingredients: โ€ข 1 1/2 cups all-purpose flour โ€ข 1 tsp baking powder
Tavia๐Ÿฉท๐Ÿซง๐Ÿซถ๐Ÿฝ

Tavia๐Ÿฉท๐Ÿซง๐Ÿซถ๐Ÿฝ

475 likes

โœจ๐ŸŽƒ Chewy Maple Pumpkin cookies ๐ŸŽƒโœจ
My favorite sweater weather has arrived!! Letโ€™s get our Apple and pumpkin fix! I first tried this recipe last year for an office party and it was a hit! Itโ€™s a balance of sweet and spicy, nutty, buttery, with full flavor of maple and pumpkin! Let me know down below ๐Ÿ‘‡๐Ÿผ how they turned out for you!
Jasmine Martinez

Jasmine Martinez

1018 likes

โœจ๐ŸŽƒ Smell Like PUMPKIN SPICE & VANILLA CHAI ๐Ÿจโœจ
โœจ The season of cozy layers, warm drinks, and scents that feel like a hug in a bottle is approaching FAST, so itโ€™s time to get you prepared! These limited-edition Herbal Body Moisturizers from Hempz (same dreamy formula, just different bottle designs!) are a fall essential. They blend sweet pumpkin
Margarita

Margarita

107 likes

Pumpkin Cream Cold Foam Recipe
If you love Starbucks Pumpkin Cream Cold Foam, you will adore this homemade version! ๐ŸŽƒ Skip the trip to Starbucks this Fall season and save some cash while customizing your perfect cup. โœจ๐Ÿ‚ Immerse yourself in the essence of fall with this Pumpkin Cream Cold Foam recipe ๐ŸŽƒโ˜•! This delightful treat
Fawn Siri

Fawn Siri

2966 likes

High Protein Pumpkin Muffins
they are a must try! Ingredients: 1 1/4 cups gluten-free baking flour blend 1/2 cup +2 tosp of pumpkin spice protein powder @Truvani 1 tsp pumpkin pie spice 1 tsp baking soda 1/2 tsp salt 1 can pumpkin puree 1/2 cup +2 tosp golden monkfruit sweetener (you can use coconut sugar or brown
Laura

Laura

563 likes

Easy Pumpkin Cream Cheese Danish ๐ŸŽƒ
๐ŸŽƒ๐Ÿ‚ Fall vibes are in full swing with this Pumpkin Cream Cheese Danish ๐Ÿฅโœจ The perfect blend of creamy pumpkin and flaky pastry makes it a must-have for your autumn treats lineup! ๐Ÿ Swipe through for all the mouthwatering details, and donโ€™t forget to screenshot the last slides for the full reci
irianna

irianna

2389 likes

witchโ€™s pumpkin spice latte
Itโ€™s witching hourโ€ฆ Itโ€™s time to whip up a mystical potion that will warm your fall days to perfection! Transform a season classic PSL with an extra zing of Aged Black Ginger to help ward off any cold. ๐Ÿง™๐Ÿผ๐ŸŽƒ๐Ÿงน Ingredients โ€” 1/2 tsp Matcha.com Aged Black Ginger โ€” 3 tbsp pumpkin puree โ€” 1 tbsp con
matcha.com

matcha.com

67 likes

DIY Pumpkin Pie Spice | Fall Baking
Make your own Pumpkin Pie Spice Blend! Perfect for pies, cookies, lattes, and all things cozy fall. Ingredients: โ€ข 3 tbsp ground cinnamon โ€ข 2 tsp ground ginger โ€ข 2 tsp nutmeg โ€ข 1 ยฝ tsp allspice โ€ข 1 ยฝ tsp cloves Directions: 1. In a small bowl, mix all spices until evenly blended.
Mrs. Lemons Kitchen

Mrs. Lemons Kitchen

38 likes

Pumpkin Puree Ideas & Easy Homemade Recipe
Pumpkin purรฉe ideas are everywhere right now โ€” from cosy soups to pies, muffins and even pumpkin spice lattes. But if youโ€™re in the UK, youโ€™ll know the struggleโ€ฆ canned pumpkin just isnโ€™t something you find easily on supermarket shelves! So hereโ€™s how to make your own silky smooth pumpkin purรฉe at
Chef Bobby

Chef Bobby

59 likes

๐Ÿ‚โœจ Pumpkin Spice Frappuccino โœจ๐Ÿ‚
The ultimate cozy fall drink in a cup! ๐ŸคŽโ˜•๐Ÿ ๐Ÿ“ Ingredients โ€ข 1 cup milk (or dairy-free milk of choice) โ€ข 1 cup ice โ€ข 2 shots espresso or ยฝ cup strong chilled coffee โ€ข 2 tbsp pumpkin purรฉe โ€ข 2 tbsp pumpkin spice syrup or sauce โ€ข 2 tbsp sugar (adjust to taste) โ€ข ยผ tsp pumpkin pie spice โ€ข 1 t
Megan Schaefer

Megan Schaefer

27 likes

Healthy Pumpkin Loaf๐Ÿ‚๐ŸคŽ
Pumpkin loaf topped with homemade cream cheese frosting๐Ÿ‚๐ŸŽƒ (Healthy Version) Itโ€™s soft, moist, and packed with all the warm pumpkin spice flavors we love, but made with better-for-you ingredients๐ŸคŽ Ingredients: Dry ingredients: โ€ข 1 1/2 cups of paleo blend flour @bobsredmill โ€ข 1 tsp of
Gabriela๐Ÿค

Gabriela๐Ÿค

212 likes

Pumpkin Cold Foam
Pumpkin Cold Foam at home . Can last up to a week in fridge and if want more just double recipe . Ingredients : 1/2 Cup of Heavy Whipping Cream 2 Tbsp Pumpkin Purรฉe 2 Tbsp of Maple Syrup 1 Tsp of Vanilla Essence 1 Tsp of Pumpkin Pie Spice Pour all ingredients into your jug and frot
Apinchofirish

Apinchofirish

405 likes

Healthy dessert idea: pumpkin ice cream
INGREDIENTS 1 16 oz container cottage cheese preferably full fat ยผ cup honey ยผ cup pumpkin puree ยฝ teaspoon pumpkin spice*** ยฝ teaspoon vanilla extract ยผ cup graham crackers* I used Simple Mills sweet thins INSTRUCTIONS Add cottage cheese, pumpkin, vanilla, honey and pumpkin spice to
Avocado_skillet

Avocado_skillet

1472 likes

A collection of fall-themed body care products, including Hempz Pumpkin Spice & Vanilla Chai Herbal Body Moisturizer, Dove Spiced Chai Latte body wash and body scrub, and Dove Cinnamon Pumpkin Pie antiperspirant, arranged on a light background with autumn leaves and a pumpkin illustration. The image is titled "Pumpkin Spice Chai Latte" and highlights "Body care Must-Haves".
Pumpkin Spice Chia Latte Body Care
Cozy season calls for warm, sweet, and spicy scents that feel like a hug in a bottle. ๐Ÿ‚ The perfect blend of pumpkin spice, vanilla chai, and spiced latte goodness โ€” body wash, lotion, scrub, and even deodorant. Fall self-care never smelled this delicious. ๐Ÿ’› #fallbodycare #fallbeauty #l
Styled In Neutrals

Styled In Neutrals

313 likes

Pumpkin Sโ€™mores Cookies ๐Ÿช
Ingredients: - 1/2 cup unsalted butter, melted - 1/2 cup pumpkin puree - 1/4 cup brown sugar - 1/4 cup granulated sugar - 1 large egg yolk - 1 tsp vanilla extract - 1 1/2 cups all-purpose flour - 1 tsp baking soda - 1/2 tsp cinnamon - 1/4 tsp nutmeg - 1/4 tsp ginger - 1/4 tsp salt - 1/
Tavia๐Ÿฉท๐Ÿซง๐Ÿซถ๐Ÿฝ

Tavia๐Ÿฉท๐Ÿซง๐Ÿซถ๐Ÿฝ

197 likes

Pumpkin Cream Chai
Embrace the flavors of fall with this Pumpkin Cream Chai! It features a spiced chai latte base topped with a rich pumpkin cold foam for a festive and comforting drink. It tastes so close to the Starbucks Apple Crisp Cream Chai but with less sugar! Prepare the chai with homemade chai concentrate
Espressoyourselfx3

Espressoyourselfx3

249 likes

High protein pumpkin cheesecake
INGREDIENTS 1 ยผ cup full fat cottage cheese โ…“ cup thick raw honey* ยฝ teaspoon pumpkin spice ยผ cup pumpkin puree 4 tablespoons corn starch 1 teaspoon vanilla extract 2 eggs Optional toppings 1-2 tablespoons crushed graham crackers โ…› teaspoon cinnamon INSTRUCTIONS Preheat oven to 35
Avocado_skillet

Avocado_skillet

2686 likes

A pumpkin spice mug cake, dusted with powdered sugar, in an orange pumpkin-shaped mug with a spoon taking a scoop. The image highlights it as a 5-minute microwave recipe.
Ingredients for the pumpkin spice mug cake are laid out: wet ingredients (oil, pumpkin puree, vanilla, milk) and dry ingredients (flour, spice, salt, baking powder, brown sugar), alongside an empty microwave-safe mug.
A four-panel collage illustrating the first steps of making the mug cake: adding dry ingredients to the mug, mixing them, adding wet ingredients, and then mixing all ingredients thoroughly.
๐Ÿฐ๐ŸŽƒEasy Pumpkin Spice Mug Cake๐ŸŽƒ๐Ÿฐ
Indulge in the warm, cozy flavors of fall with this delightful Pumpkin Spice Mug Cake recipe. ๐ŸŽƒโ˜• **Ingredients:** *Dry Ingredients:* - 1/4 cup flour - 1/4 tsp pumpkin pie spice - 1/4 tsp salt - 1 tsp baking powder - 2 Tbs brown sugar *Wet Ingredients:* - 1 Tbs oil - 1/4 cup pump
Fawn Siri

Fawn Siri

756 likes

A grocery store aisle displays multiple boxes of limited edition pumpkin spice flavored cereals and breakfast bars. A large "Buy" text and a pink heart are overlaid on the image.
Pumpkin spice cereal ๐Ÿซถ๐ŸŽƒ
Imagine waking up on a crisp autumn morning and pouring yourself a bowl of pumpkin spice cereal. Each bite is a delightful blend of warm spices like cinnamon, nutmeg, and cloves, perfectly balanced with the sweet, comforting taste of pumpkin. The cereal is crunchy, with a hint of sweetness that pai
Kimmy Lovee

Kimmy Lovee

73 likes

A hand holds an open clear container filled with a brown, finely ground spice blend, labeled with the text "The Only Coffee Spice Blend You'll Ever Need ๐ŸคŽ" on a dark speckled countertop.
Various spice containers are arranged on a dark countertop, including ground cinnamon, ground nutmeg, and ground ginger, with the word "Spices" overlaid on the image.
A hand holds an open clear container filled with a brown, finely ground spice blend, with the text "mix all spices together" overlaid on the image, on a dark speckled countertop.
โ€œThe Only Coffee Spice Blend Youโ€™ll Ever Need ๐ŸคŽโ€
ingredients: 2 Tbsp ground ginger 2 Tbsp ground cardamom 2 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground nutmeg Instructions: Mix all spices thoroughly and store in an airtight container. To use at 1/4 tsp to your coffee grounds for every 2 cups of coffee brewed. -My perso
Mom Life/Healthy living

Mom Life/Healthy living

90 likes

Pumpkin Spice Horchata
for the Latinas that love Fall ๐Ÿ‚ #horchata #pumpkinspice #pumpkinrecipes #fallrecipes #horchatarecipe
jaimy

jaimy

106 likes

High Protein Pumpkin Cheese Cake ๐Ÿงก
This is a single serve High Protein Pumpkin Cheese Cake is a must try! Ingredients: 1 scoop of protein powder ยพ cup cottage cheese ยผ cup pumpkin purรฉe 1 egg 2-3 Tbsp monkfruit or sweetener of choice 1 tsp pumpkin pie spice Method: Preheat oven to 350ยฐF and grease an 8 oz ramek
Laura

Laura

241 likes

Pumpkin Snickerdoodle Cookies ๐ŸŽƒ๐Ÿช
Just made a batch of these soft and delicious pumpkin snickerdoodle cookies, perfect for cozy fall days! ๐Ÿ. Theyโ€™re the perfect blend of warm cinnamon spice and pumpkin goodness. If you love fall flavors as much as I do, you have to try these! ๐ŸŽƒ๐Ÿ’› Dry ingredients 11/2 cups All purpose flour
Nessa

Nessa

51 likes

Pumpkin spice sheet cake & Vegan!!
What you'll need: 230ml of dairy-free milk 1 teaspoon of apple cider vinegar 100g of caster sugar 250g of self raising flour 2 tablespoons of Pumpkin Spice Latte Blend 1/2 teaspoon of baking powder 1/2 teaspoon of bicarbonate of soda 1/2 teaspoon of vanilla extract / vanilla paste 2 ta
Angelwithastethoscope

Angelwithastethoscope

398 likes

chewy pumpkin snickerdoodle cookies
Soft, chewy pumpkin snickerdoodle cookies are a cozy autumn treat that blend the classic cinnamon-sugar warmth of a snickerdoodle with a hint of pumpkin spice and real pumpkin puree. These cookies have a tender, melt-in-your-mouth texture, with just the right amount of gooeyness and spiced sweetnes
Tonya Allison

Tonya Allison

211 likes

Pumpkin pie smoothie ๐ŸŽƒ๐Ÿฅง pumpkin pie in a cup โœจ
I know we all love a good sweet treat but unfortunately that can lead to blood sugar spikes and crashes, which is not particularly healthy for people like me who have PCOS^ and are insulin resistant .. SO I created a healthy and sweet smoothie that tastes like you're drinking pumpkin pie ๐Ÿฅง
Suzan โ™ฅ๏ธ

Suzan โ™ฅ๏ธ

17 likes

Pumpkin spice goodies I found
Check out all these pumpkin things Whole Foods dropped! I donโ€™t know if Iโ€™m down with the mush oats but the colombe coffee sounds amazing! Would you try any of these or are you over the pumpkin already? #letschat #pumpkinspice #fallfood #lemon8challenge #wholefoodshaul #pumpkins #fallf
Berlin

Berlin

90 likes

Pumpkin Cream Matcha Strato
- blend matcha, ice, milk, pumpkin spice creamer, pumpkin sauce, & brown sugar syrup. Add pumpkin sauce to the cup then add your drink and add a layer of pumpkin sauce on top, top with pumpkin cold foam (pumpkin sauce, & heavy cream), top with pumpkin spice sugar - Pumpkin Sauce (1/2 cu
CookingWithSese

CookingWithSese

12 likes

Pumpkin Spice Horchata
Pumpkin Spice Horchata ๐Ÿ‚๐Ÿ๐Ÿงก This traditional Mexican drink is so yummy and refreshing! Adding the pumpkin spice was the perfect touch for fall. Use the link below to have the step by step recipe sent to your inbox or save this post to keep the recipe listed below. https://mailchi.mp/2abd121b984d/
Simplyeverydayliving

Simplyeverydayliving

163 likes

Homemade Pumpkin Pie Spice
Your Fall Essential Why Youโ€™ll Love It: Pumpkin pie spice is a cozy blend of flavors that brings warmth and sweetness to all your favorite fall recipes. Making your own is not only cost-effective, but it's also incredibly simple using just five common spices you likely already have on hand
Nemesis15

Nemesis15

3 likes

๐Ÿ‚ Pumpkin Spice Energy Balls
๐Ÿ‚ Pumpkin Spice Energy Balls for RA Relief ๐Ÿ‚ Looking for a delicious snack that also helps reduce Rheumatoid Arthritis (RA) symptoms? Try this easy energy ball recipe! Hereโ€™s how each ingredient benefits RA: Ingredients: 1/3 cup Pureed Pumpkin: Rich in antioxidants and vitamin A, which hel
Tinsleyโ€™sTips๐Ÿฅฌ

Tinsleyโ€™sTips๐Ÿฅฌ

83 likes

Vanilla Pumpkin Protein Smoothie
This vanilla pudding pumpkin protein smoothie is not your average pumpkin pie shake! Itโ€™s thick, super creamy, with hints of vanilla and peanut butter. While it is insanely delicious, the best part is that it is packed with protein, fiber, probiotics, and micronutrients. This could be a nutriti
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

27 likes

Pumpkin Spice Creamer
2 cans of coconut milk ๐Ÿฅ› 1 can of pumpkin puree ๐ŸŽƒ Maple syrup, vanilla, cinnamon and pumpkin spice to liking! Bring to a boil then simmer for 10 minutes Blend in blender & Enjoy!!!!!! #pumpkinspice #pumpkinspicelatte
Catya Chervenak

Catya Chervenak

13 likes

See more