**You're allowed to be both healing and happy. Healing doesn't mean you have to pause your joy. You don't need to be fully healed to feel light again. You're allowed to laugh. You're allowed to celebrate. You're allowed to rest and feel good ...even with wounds still open. Even when the past still whispers. You can hold pain in one hand and pleasure in the other. You can be a work in progress and still live a beautiful life. That's the real beauty of healing, it expands your capacity to hold both.** #HealingJourney #youarehealing #emotionalhealing #selfgrowthtips #healingandhappy