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🧠Live Session recap on The Brain Audit

🧠 Live Session recap of The Brain Audit by Brother Toy from DataRockie and Mr. Benz Arnun.

Concept of a book called The Brain Audit written by Mr. Sean De'souza.

Tell me about psychology through seven bags:

💞 Problem: Select, Present, and Solve One-by-One Problem for Clear Communication

💞 Solution: Solution is a mirror for problems. We must deliver Solution that provides Rusults to customers, not just data and monetize them.

💞 Target Profile: What we do to answer one customer is what he looks like.

💞 Objection: The reason why people don't shop is divided into three areas of perception, past experience and need more information.

💞 Testimonial: Because brands can't say how good we are, they have to let people who used to speak instead.

💞 Risk Reversal: Reduce visible and hidden risk through guarantees

💞 Uniqueness:: 1 Idea That Makes You Different

Key Take Away

- Capture "Attention": Capture attention by clearly identifying Trigger from Problem, Solution, Target Profile.

- Mitigate "Risk": Reduce risk by thinking Risk Reversal, Testimonial to solve Objection

- Tell them "Why": Tell them why they have to buy with our Uniqueness.

# nichavisualnote # thebrainaudit

2025/9/20 Edited to

... Read moreāļŦāļĨāļąāļ‡āļˆāļēāļāļŸāļąāļ‡ Live āđ€āļĢāļ·āđˆāļ­āļ‡ The Brain Audit āđāļĨāđ‰āļ§ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļē “āđƒāļŠāđ‰āđ„āļ”āđ‰āļ—āļąāļ™āļ—āļĩ” āļ„āļ·āļ­āļĄāļąāļ™āļŠāđˆāļ§āļĒāļˆāļąāļ”āļĨāļģāļ”āļąāļšāļāļēāļĢāļŠāļ·āđˆāļ­āļŠāļēāļĢāđ€āļ§āļĨāļēāđ€āļĢāļēāļˆāļ°āļ‚āļēāļĒ/āļžāļĢāļĩāđ€āļ‹āļ™āļ•āđŒ āđ„āļĄāđˆāđƒāļŦāđ‰āļžāļđāļ”āļāļ§āđ‰āļēāļ‡ āđ† āļˆāļ™āļ„āļ™āļŦāļĨāļļāļ”āđ‚āļŸāļāļąāļŠ āđ€āļĢāļēāđāļ„āđˆāļ•āđ‰āļ­āļ‡āļžāļēāļ„āļ™āļ­āđˆāļēāļ™āđ€āļ”āļīāļ™āļ•āļēāļĄ 3 āļŠāđˆāļ§āļ‡āđƒāļŦāļāđˆ āđ† āļ„āļ·āļ­ #ATTENTION → #RISK → #WHY (āđƒāļ™āļ āļēāļžāļŠāļĢāļļāļ›āļāđ‡āđāļšāđˆāļ‡āļŠāļąāļ”āļĄāļēāļ) āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļ—āļąāđ‰āļ‡āđ‚āļžāļŠāļ•āđŒāļ‚āļēāļĒ āļ„āļģāđ‚āļ›āļĢāļĒāļŦāļ™āđ‰āļēāđ€āļ§āđ‡āļš āļŦāļĢāļ·āļ­āļŠāļ„āļĢāļīāļ›āļ•āđŒāļžāļĢāļĩāđ€āļ‹āļ™āļ•āđŒāļ‡āļēāļ™ 1) #ATTENTION: āļ—āļģāđƒāļŦāđ‰āđ€āļ‚āļēāļŦāļĒāļļāļ”āļ­āđˆāļēāļ™āļ āļēāļĒāđƒāļ™āđ„āļĄāđˆāļāļĩāđˆāļ§āļīāļ™āļēāļ—āļĩ āļ—āļĢāļīāļ„āļ—āļĩāđˆāļ‰āļąāļ™āļĨāļ­āļ‡āđāļĨāđ‰āļ§āđ€āļ§āļīāļĢāđŒāļāļ„āļ·āļ­āđ€āļĢāļīāđˆāļĄāļˆāļēāļ â€œProblem āļ—āļĩāđˆāđ€āļ‰āļžāļēāļ°āđ€āļˆāļēāļ°āļˆāļ‡â€ āļāđˆāļ­āļ™ āđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĨāđˆāļēāļ§āđˆāļēāļ‚āļ­āļ‡āđ€āļĢāļēāļ”āļĩāļ­āļ°āđ„āļĢ āđ€āļŠāđˆāļ™ āđāļ—āļ™āļ—āļĩāđˆāļˆāļ°āļšāļ­āļāļ§āđˆāļē “āļ„āļ­āļĢāđŒāļŠāļŠāļ­āļ™āļ—āļģāļ„āļ­āļ™āđ€āļ—āļ™āļ•āđŒâ€ āđƒāļŦāđ‰āđ€āļĢāļīāđˆāļĄāļ§āđˆāļē “āđ€āļ‚āļĩāļĒāļ™āđ‚āļžāļŠāļ•āđŒāļ—āļļāļāļ§āļąāļ™āđāļ•āđˆāļĒāļ­āļ”āļ‚āļēāļĒāđ„āļĄāđˆāļĄāļē āđ€āļžāļĢāļēāļ°āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļĒāļąāļ‡āđ„āļĄāđˆāļŠāļąāļ”āļ§āđˆāļēāļŠāđˆāļ§āļĒāđāļāđ‰āļ›āļąāļāļŦāļēāļ­āļ°āđ„āļĢ” āļˆāļēāļāļ™āļąāđ‰āļ™āļ„āđˆāļ­āļĒāļ•āļēāļĄāļ”āđ‰āļ§āļĒ Solution āļ—āļĩāđˆāļŠāļ°āļ—āđ‰āļ­āļ™āļ›āļąāļāļŦāļē (āđ€āļŦāļĄāļ·āļ­āļ™āļāļĢāļ°āļˆāļ) āđāļĨāļ°āļ›āļīāļ”āļ”āđ‰āļ§āļĒ Target Profile āđƒāļŦāđ‰āļŠāļąāļ”āļ§āđˆāļēāļžāļđāļ”āļāļąāļšāđƒāļ„āļĢāļ„āļ™āđ€āļ”āļĩāļĒāļ§ āđ€āļŠāđˆāļ™ â€œāđ€āļŦāļĄāļēāļ°āļāļąāļšāđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļšāļĢāļ™āļ”āđŒāļ—āļĩāđˆāļ—āļģāļ„āļ­āļ™āđ€āļ—āļ™āļ•āđŒāđ€āļ­āļ‡āđāļĨāļ°āļ­āļĒāļēāļāđƒāļŦāđ‰āđ‚āļžāļŠāļ•āđŒāļžāļēāđ„āļ›āļŠāļđāđˆāļĒāļ­āļ”āļ‚āļēāļĒ” 2) #RISK: āļĨāļ”āđāļĢāļ‡āļ•āđ‰āļēāļ™āļāđˆāļ­āļ™āļ—āļĩāđˆāđ€āļ‚āļēāļˆāļ°āļ–āļēāļĄ āļŠāđˆāļ§āļ™āļ™āļĩāđ‰āļ‰āļąāļ™āđƒāļŠāđ‰āđāļ™āļ§āļ„āļīāļ” Objection āđ€āļ›āđ‡āļ™āđ€āļŠāđ‡āļāļĨāļīāļŠāļ•āđŒ 3 āđāļšāļš: - āđ„āļĄāđˆāđ€āļŠāļ·āđˆāļ­/āđ„āļĄāđˆāđ€āļ‚āđ‰āļēāđƒāļˆ (āļāļēāļĢāļĢāļąāļšāļĢāļđāđ‰): āļ•āđ‰āļ­āļ‡āļ­āļ˜āļīāļšāļēāļĒāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ āļēāļžāļĄāļēāļāļ‚āļķāđ‰āļ™ - āđ€āļ„āļĒāļžāļĨāļēāļ”āļĄāļēāļāđˆāļ­āļ™ (āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒ): āļ•āđ‰āļ­āļ‡āļĒāļ·āļ™āļĒāļąāļ™āļ§āđˆāļēāļ‚āļ­āļ‡āđ€āļĢāļēāđāļ•āļāļ•āđˆāļēāļ‡āļ•āļĢāļ‡āđ„āļŦāļ™ - āļĒāļąāļ‡āļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āđ‰āļ­āļĄāļđāļĨ (āļ‚āđ‰āļ­āļĄāļđāļĨāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄ): āļ•āđ‰āļ­āļ‡āļĄāļĩāļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆ āđ€āļŠāđˆāļ™ āļ‚āļąāđ‰āļ™āļ•āļ­āļ™ āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļē āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļĄāļ·āļ­āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āđ€āļĢāđ‡āļ§āļ—āļĩāđˆāļŠāļļāļ”āļ„āļ·āļ­ Testimonial āđāļĨāļ° Risk Reversal - Testimonial: āđ€āļĨāļ·āļ­āļāļ„āļģāļĢāļĩāļ§āļīāļ§āļ—āļĩāđˆ “āļ•āļĢāļ‡āļāļąāļš Problem” āđ€āļŠāđˆāļ™ āļˆāļēāļāļ„āļ™āļ—āļĩāđˆāđ€āļ„āļĒāļ•āļīāļ”āļ›āļąāļāļŦāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āđāļĨāđ‰āļ§āđ€āļĨāđˆāļēāļ§āđˆāļēāļ”āļĩāļ‚āļķāđ‰āļ™āļĒāļąāļ‡āđ„āļ‡ - Risk Reversal: āļāļēāļĢāļāļēāļĢāļąāļ™āļ•āļĩ/āđ€āļ‡āļ·āđˆāļ­āļ™āđ„āļ‚āļ„āļ·āļ™āđ€āļ‡āļīāļ™/āļ—āļ”āļĨāļ­āļ‡āđƒāļŠāđ‰āļŸāļĢāļĩ (āļ–āđ‰āļēāļ—āļģāđ„āļ”āđ‰) āļŦāļĢāļ·āļ­āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒāļšāļ­āļāļŠāļīāđˆāļ‡āļ—āļĩāđˆāļĨāļđāļāļ„āđ‰āļēāļˆāļ°āđ„āļ”āđ‰āļĢāļąāļšāđāļšāļšāļˆāļąāļšāļ•āđ‰āļ­āļ‡āđ„āļ”āđ‰ āđ€āļŠāđˆāļ™ āđ„āļŸāļĨāđŒāđ€āļ—āļĄāđ€āļžāļĨāļ•/āđ€āļŠāđ‡āļāļĨāļīāļŠāļ•āđŒ/āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ‡āļēāļ™āļˆāļĢāļīāļ‡ 3) #WHY: āđ€āļŦāļ•āļļāļœāļĨāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđ€āļĨāļ·āļ­āļāđ€āļĢāļē (Uniqueness) āļ‰āļąāļ™āļŠāļ­āļšāļ—āļĩāđˆāļŦāļ™āļąāļ‡āļŠāļ·āļ­āļšāļ­āļāđƒāļŦāđ‰āļŦāļē “1 āđāļ™āļ§āļ„āļīāļ”” āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ•āđˆāļēāļ‡ āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āđ€āļĒāļ­āļ° āđ€āļŠāđˆāļ™ āļ§āļīāļ˜āļĩāļŠāļ­āļ™āļ—āļĩāđˆāđ€āļ›āđ‡āļ™ Visual note, āļĄāļĩāđ€āļŸāļĢāļĄāđ€āļ§āļīāļĢāđŒāļ 7 āļāļĢāļ°āđ€āļ›āđ‹āļēāđƒāļŦāđ‰āļāļĢāļ­āļ, āļŦāļĢāļ·āļ­āļĄāļĩāļĢāļ°āļšāļšāļ•āļĢāļ§āļˆāļ‡āļēāļ™āđ€āļ›āđ‡āļ™āļĢāļēāļĒāļ„āļ™ āļ›āļĢāļ°āđ‚āļĒāļ„ Why āļ—āļĩāđˆāļ”āļĩāļ„āļ§āļĢāļ•āļ­āļšāđƒāļŦāđ‰āđ„āļ”āđ‰āļ§āđˆāļē “āļ—āļģāđ„āļĄāļ•āđ‰āļ­āļ‡āļ•āļ­āļ™āļ™āļĩāđ‰â€ āđāļĨāļ° â€œāļ—āļģāđ„āļĄāļ•āđ‰āļ­āļ‡āđ€āļĢāļē” āļŠāļĢāļļāļ›āļ§āļīāļ˜āļĩāđ€āļ­āļēāđ„āļ›āđƒāļŠāđ‰āđ€āļĢāđ‡āļ§ āđ† (āļ‰āļąāļ™āđƒāļŠāđ‰āļāļąāļšāđ‚āļžāļŠāļ•āđŒāļ‚āļēāļĒāđ„āļ”āđ‰āđ€āļĨāļĒ) - āļšāļĢāļĢāļ—āļąāļ”āđāļĢāļ: Problem + āđƒāļ„āļĢāļāļģāļĨāļąāļ‡āđ€āļˆāļ­ - āļšāļĢāļĢāļ—āļąāļ”āļŠāļ­āļ‡: Solution āļ—āļĩāđˆāđƒāļŦāđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒ (āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļ‚āđ‰āļ­āļĄāļđāļĨ) - 1 āļĒāđˆāļ­āļŦāļ™āđ‰āļē: Target Profile āļŠāļąāļ” āđ† āļ§āđˆāļēāļ—āļģāđ€āļžāļ·āđˆāļ­āđƒāļ„āļĢ - 3 bullet: āļ•āļ­āļš Objection āļ—āļĩāđˆāļ„āļ™āļĄāļąāļāļ„āļīāļ” - 1–2 āļĢāļĩāļ§āļīāļ§: Testimonial āļ—āļĩāđˆāļ•āļĢāļ‡āļˆāļļāļ” - āļ›āļīāļ”āļ—āđ‰āļēāļĒ: Risk Reversal + Uniqueness + āļŠāļ§āļ™āļ—āļģāļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļ–āļąāļ”āđ„āļ› āļ–āđ‰āļēāļˆāļ°āđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļāļŠāļīāđˆāļ‡āđ€āļ”āļĩāļĒāļ§āļˆāļēāļ The Brain Audit āļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ—āļĩāđˆāļŠāļļāļ”āļŠāļģāļŦāļĢāļąāļšāļ‰āļąāļ™ āļ„āļ·āļ­ â€œāļžāļđāļ”āđƒāļŦāđ‰āļˆāļšāļ—āļĩāļĨāļ°āļāļĢāļ°āđ€āļ›āđ‹āļē” āđ„āļĄāđˆāļĒāļąāļ”āļ—āļļāļāļ­āļĒāđˆāļēāļ‡āļžāļĢāđ‰āļ­āļĄāļāļąāļ™ āļžāļ­āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļŠāļąāļ” āļ„āļ™āļ­āđˆāļēāļ™āļĢāļđāđ‰āļŠāļķāļāđ€āļŠāļĩāđˆāļĒāļ‡āļ™āđ‰āļ­āļĒāļĨāļ‡ āđāļĨāļ°āļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡ āđ†

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A close-up of an open Bible page showing 2 Samuel 22:14-36, with handwritten notes 'DELIVERANCE,' 'god's righteousness,' and 'HE IS MIGHTY.' Bible tabs for Joshua, Judges, and Ruth are visible on the left.
Making my through The Bible Recap
Day 141: 2 Samuel 22-23, Psalm 57 Sitting outside listening to cicadas and making my way through 2 Samuel lately. I study alongside ChatGPT and journal a bit when I’m able. If you haven’t used AI to help you Bible study yet, you should definitely try it! Follow me to learn prompts to help you
Kelsey ðŸŦķðŸŧ

Kelsey ðŸŦķðŸŧ

249 likes

5 Tiny Motivation Hacks That Rewire Your Brain
âœĻ 5 Tiny Motivation Hacks That Rewire Your Brain for Success (Neuroscience-Backed) âœĻ 🚀 *Motivation isn’t about willpower—it’s about how your brain is wired.* If you feel stuck, unmotivated, or like you just can’t follow through, these small **neuroscience-backed shifts** will light a fire unde
The Glow Factor

The Glow Factor

754 likes

Need a brain break? ðŸŽŪ
Quick breaks help you: 🧠 Reset your mind ⚡ Improve focus 📈 Stay consistent Work hard. Play smart âĪïļ Try it free 👉 studybuddies.live #StudyWithMe #Productivity #BrainBreak #FocusMode #Wellness
StudyBuddies.Live

StudyBuddies.Live

1 like

Monthly gym session recap
#fitness #healthylifestyle2024 ⭐ïļOverall rating: 10/10
Jackie

Jackie

2 likes

hobonichi weeks recap
can't believe the year is almost over!! recapping — here are some of my fav layouts from my hobonichi this past year :) #hobonichi #hobonichiweeks #plannertok
reya

reya

75 likes

âœĻ𝐀ðĐðŦðĒðĨ 𝐑𝐞𝐜𝐚ðĐâœĻ
I feel like I blinked and the month was over. My highlights: -My first PR package from @valentine_pr_ -Girls day with my mini & oldest friend -Kids killing it at baseball -Gym session with @emilyakinn 𝙒𝙝𝙖ð™Đ 𝙎𝙖ð™Ļ ð™Ūð™Ī𝙊𝙧 𝙛𝙖ð™Ŧð™Ī𝙧𝙞ð™Đ𝙚 ð™Ēð™Īð™Ē𝙚ð™Ģð™Đð™Ļ 𝙛𝙧ð™Īð™Ē 𝘞ð™Ĩð™§ð™žð™Ą? #monthlywrapup #bookstagrammer
Julia | bookish.julia

Julia | bookish.julia

9 likes

She Is Chosen event recap
God showed up at our She Is Chosen Info Session! 💖 We have so much coming up! Our mentorship, events & sisterhood are only growing. 👉ðŸūFollow us + share with a friend so every girl knows she is Loved, Worthy & Chosen. ðŸ’Ŧ #sheischosen #sisterhood #community #faith #GIRL
sheischosenorg

sheischosenorg

3 likes

February recap as a full time artist ðŸŽĻ
What a month! February came and went by so fast! Here's a little recap of some of my highlights of the past month. I recharged with a lot of friend time and good food! I got to do some baking along the way, which has been a really fun past time lately. I ate bagels for the past 3 days. ðŸĪĢðŸĨŊ Hello
Jem and Cozy

Jem and Cozy

34 likes

Journal Recap
This weeks journal dumpðŸĪ Love them #journal and brain dump #journalthrough #unfiltered #Lemon8Diary #embracevulnerability
Samantha West

Samantha West

9 likes

2024 RECAP: Places that altered my brain chemistry
I’ve traveled to many places this years but these are a few of core memories that definitely altered my brain chemistry forever: Santa Ana Volcano Kruger National Park Mount Rainier National Park Table Mountain National Park Blue Rdg Pkwy @Lemon8 Travel @Lemon8 US
More Legs Room

More Legs Room

7 likes

The Bible Recap
On 2 Samuel 19-21 Where are my Bible Recap people?? #thebiblerecap #2samuel #biblejournaling #biblejournal #biblejournalingcommunity
Kelsey ðŸŦķðŸŧ

Kelsey ðŸŦķðŸŧ

96 likes

3Live Jam Session Recap..Recording “She Nasty”
3Live/TreyMafia
ðŸŽķBeezy BankzðŸ’ēðŸĶ

ðŸŽķBeezy BankzðŸ’ēðŸĶ

0 likes

Recap Met Gala: Have You Ever Seen The Sand Dress?
Tyla absolutely stole the show at the 2024 Met Gala, earning the “Best Dressed” award with her stunning sand-inspired gown. Designed by Balmain, this dress drew inspiration from nature, merging the fluidity of sand with the luxury of high fashion. Every step she took seemed to leave an elegant impr
Vugstyle

Vugstyle

17.5K likes

ðŸūâœĻ Emma’s Training Session Recap âœĻðŸū
ðŸūâœĻ Emma’s Training Session Recap âœĻðŸū We had a fantastic training session focusing on advanced hand signals and leash work. Emma practiced all commands using hand signals, which mimics baiting and luring without the need for treats in our moving hand—great for building focus and communication.
K9 Coaches LLC

K9 Coaches LLC

2 likes

A street clock tower stands illuminated at night in Oklahoma City, with buildings and trees in the background, highlighting the city's nightlife.
A yellow water taxi navigates a man-made canal lined with illuminated bars and restaurants in Bricktown, Oklahoma City, at night.
People enjoy mini-golf at Bricktown Park at night, with lush greenery and pathways visible, offering various recreational activities.
Oklahoma City night recap
🌞 Day 3: Oklahoma City Places to visit in OKC: - Scissorstail park - bricktown - don’t miss the water ride - Oklahoma state capital - Henry Overholser Mansion - Botanical Gardens - Science Exhibition Museum - Factory Obscura ⭐ïļ Rating: 4.5/5 👀 Cons: lots of homeless people which
April | UGC

April | UGC

318 likes

Week 4 Recap: Chicago 2025 Marathon Training 🏃ðŸū‍♀ïļ
Week 4 Recap: Chicago 2025 Marathon Training 🏃ðŸū‍♀ïļ This week didn’t go as planned — missed my long run, the heat was no joke, and even those early 5:30 a.m. runs felt heavy. But I listened to my body instead of forcing it. I still got in two base runs, a speed session, some yoga, and sauna time. 🧘
Marci Denise

Marci Denise

0 likes

A purple notebook with a sun and moon design, featuring the text "1st Week of Journaling recap" and "NOTEBOOK" in white font.
A journal spread with sections for "GRATITUDE," "LESSONS," and "RELEASE & LET GO," alongside a collage featuring "The Summer I Turned Pretty" imagery and a map of Cousins Beach.
A journal spread showing a "Brain Dump" drawing of a brain, and sections for "GRATITUDE," "LESSONS," and "RELEASE & LET GO" with handwritten entries.
1st Week of Journaling Recap
This first week has been definitely a trial and error experience for me. I definitely have built little habits that I like which include a brain dump for when I’m at work and also my EOD recaps. I think imma try this week to ease into more prompts for my journal and try that style of journaling 💕
𝐊ðŦðē𝐎𝐭𝐚ðĨ 𝐋ðĻðĐ𝐞ðģ ðŸ‡ēðŸ‡―

𝐊ðŦðē𝐎𝐭𝐚ðĨ 𝐋ðĻðĐ𝐞ðģ ðŸ‡ēðŸ‡―

22 likes

3 Cozy Recap Ideas ðŸ“ąðŸ“â˜•ïļ
For the sentimental girls who love to look back before they look ahead âœĻ One of my favorite gentle rituals is recapping the year—not to judge it, but to honor it. And truly, this is something you can do anytime, not just in December. Here are three cozy ways I love to reflect: ðŸĪ A recap co
Katlynn Nelson

Katlynn Nelson

5 likes

Monthly Recap
Goodbye July, hello AugustðŸĪŽâœĻ #PhotoDump
ANA💋

ANA💋

6 likes

144 live recap part won
Full video posted on YouTube now ! Titled the same as above :) links in bio !
Brainradio

Brainradio

0 likes

RECAP MY FIRST TIME IN NYC (FASHION WEEK EDITION)
#Lemon8Diary few of the places i visited while in New York: ✈ïļ The Times Square EDITION BazÃĄr Tapas Bar and Restaurant Soho House New York What Goes Around Comes Around The Moore
Sharmond

Sharmond

2 likes

144 live recap part won
Full video on my YouTube link in bio ! :)
Brainradio

Brainradio

2 likes

2025 book recap
I grew up reading an insane amount of books as a kid but somewhere I stopped. When I did 75 hard last year I got back into the swing of things and I feel like a kid again. Not pictured because I read it on audible is the alchemist, I read it every yearâĪïļ I’m currently reading “All Boys aren’t B
Z A N D I

Z A N D I

6 likes

Dead Posey's Danyell Souza performs on stage under blue lights at Whisky a Go Go, with the band's drum set visible. The backdrop features "SOPHIE LLOYD," indicating their support slot. The crowd watches the energetic performance.
Four musicians, including Dead Posey's Danyell Souza and Sophie Lloyd, pose for a photo backstage. They are smiling, with a man holding a drink and another man beside them, against a graffiti-covered wall.
The iconic Whisky a Go Go marquee displays the lineup: Sophie Lloyd, Dead Posey, and Blaze Francisco. The sign is seen from a low angle against a clear blue sky, advertising the live show.
Dead Posey Live Show Recap ðŸĶ‡
Much love to everyone that came out to Whisky a Go Go last night in spite of the hell Los Angeles has been enduring. You filled our hearts with your contagious energy and we loved meeting so many new fans after the show! Lots of love to Sophie Lloyd for having us support her for her debut here i
DEAD POSEY

DEAD POSEY

4 likes

Live Recap! 1/14 over on TT
âœĻ Live Recap: Glitter OmbrÃĐ & Tack-It Method! âœĻWow, what a live yesterday! We ombrÃĐd and broke down the Tack-It method step-by-step using AA’s Magick Tack PLUS applied a Tumbler SleeveðŸ’Ą Missed the live? I’ll be Live today! Here’s your sign to start experimenting with your favorite glitters
Elle | The Foulmouth Mentor

Elle | The Foulmouth Mentor

11 likes

Travel 2025 Recap
I spend most of 2025 taking time to travel around Northern American and Canada! Through lots of long weekend trips, I had so much fun this year taking time to explore and stay in cute little small townsâ€Ķ but I of course found myself in Austin a few times as well. 🏙ïļ slides 1 and 5: Montre
Mikki

Mikki

139 likes

The image shows a desk setup with a phone, notebook, and digital clock, serving as the title slide for "Curing My Chronically Online Brain" with a "SWIPE" indicator.
The image introduces "MojiCode," an app that encrypts text into secret emoji codes and decrypts them, as demonstrated on two phone screens.
The image presents "Quin," an AI Tarot reader app, with phone screens illustrating its features for reducing overthinking and providing personal tarot advice.
Curing my chronically online brain 🧠âœĻ
My weekly screen time report is basically a horror story. I feel like I live on this glowing rectangle, and my brain has officially turned to mush. So instead of fighting it, I leaned in. I curated a weird little app toolkit specifically for my "chronically online" self, and it's the o
Chloe Mae

Chloe Mae

7 likes

Book review recap
ðŸŒļBook ReviewðŸŒļ ●Book name: Gothikana ●Author: RuNyx ●Genre: Dark Romance ●Intro: To everyone who never fit in, and learned the hard way that you don't have to. Being different is your double-edged sword. One day, you'll find your shield to match. ●Spice level: ðŸ”ĨðŸ”ĨðŸ”ĨðŸ”Ĩ ●My rating: 4.5/5
ChaptersW/Geallan📚ðŸŒļ

ChaptersW/Geallan📚ðŸŒļ

11 likes

A woman in glasses sits at a library desk, focused on her laptop, with headphones nearby. The image introduces the topic: 'How to trick your brain into loving studying'.
A cozy study desk with an open notebook, pens, a laptop, and a lit candle. The text advises to 'Treat studying like a game' by viewing chapters as levels and exams as boss fights.
A bright study desk by a window features a laptop, a snack, a drink, and headphones. The text suggests to 'Reward yourself after progress' with a snack, coffee, or short break.
How to trick your brain into loving studyingðŸĪŊ
#studytips #studyhack #tldlnotesapp #studymotivation #studying
nicole’s notes 📖

nicole’s notes 📖

4 likes

CHICAGO RECAP ✈ïļðŸ“ðŸŠĐ🕚ðŸļâœĻðŸŦ˜
#chicagovlog #thebean #trivolitavern #westloopchicago #giltbarchicago
carina

carina

55 likes

Recap of Thursday
A day in the life of a college senior🙃 My class got cancelled today so I had a crap ton of homework to do and I’m still not finish.ðŸĨē I also forgot to eat breakfast so I had a big plate of fries and bbq chicken sliders for lunchðŸŦķðŸ― #Lemon8Diary #lemon8diarychallenge #collegestudent #chris
TanijaMðŸĐĩ

TanijaMðŸĐĩ

6 likes

A page titled "The Ten Commandments" from Deuteronomy 5 (NIV), highlighting the introduction and the first several commandments, including not having other gods, not making idols, and observing the Sabbath. Handwritten notes like "Mt. Sinai" and "Commandments" are present.
A continuation of Deuteronomy 5 (NIV), detailing the remaining Ten Commandments such as honoring parents, not murdering, and not coveting. It also highlights the people's fear of God's voice and their request for Moses to mediate. A handwritten note says "Hearing God Speak."
The concluding verses of Deuteronomy 5 (NIV), emphasizing walking in obedience to God's commands to live and prosper. The page also includes NIV preface and copyright information. A handwritten title reads "Walk a Straight path w/ the Lord."
Deuteronomy 5 recap of the 10 commandments
#Deuteronomy #biblejournaling #biblestudy #2024 #God #study
E'pip-hany

E'pip-hany

11 likes

A white classical bust with dried flowers and a gold candlestick on a book, part of a post-Christmas fireplace mantel decor, reflecting a moody aesthetic.
A dark dining room features a gallery wall and a wooden sideboard, with a vase of vibrant red winter peonies on a black table, creating a moody post-Christmas ambiance.
A holiday brunch table is set with plates, silverware, a vase of red flowers, orange juice, croissants, and various breakfast items, bathed in natural light from a window.
December Recap: All the moody feelings
1. My favourite decor item is the bust from Etsy. Instantly elevates any space she’s in! 2. Dining room post-Christmas. I still can’t believe there are winter peonies and I found them at Trader Joe’s! 3. Christmas morning brunch with lots of family. Cue all the warm and fuzzy feelings. 4. Very l
sofreshandsochic

sofreshandsochic

7 likes

Day 4 Recap Of This Challenge
📖 Proverbs Challenge: Wisdom for Every Day! 🙌 Day 4 out of 31 #ProverbsChallenge #wisdomforlife
Itstimemevsme

Itstimemevsme

7 likes

A dark blue background displays '1.8K people tuned into you' in large white text. Various circular profile pictures and icons are scattered around, including a person's face, a quote, and the Lemon8 logo with '@anthanie_2'.
my yt channel recap 💘😁
#embracevulnerability #unaesthetic #livephoto #shareyourthoughts #anthanienicole #fypシ #lemon8partner #lemon8creator #ytcreator #ytchannel yt anthanienicole💕 im soo happy all my hard work is gettin up there slowly but surleyðŸ—ĢïļðŸ’œ
Anthanie*💕

Anthanie*💕

3 likes

month of april recap: favs !!!
I loved April so much and feel SO excited for May !!!!
Belle Grubb

Belle Grubb

9 likes

Recap of my weekend in the midwest ðŸŒŋ
📍Location: Lima, Ohio
lex4856

lex4856

3 likes

2023 recap
What a year
Michaele ðŸŒļ

Michaele ðŸŒļ

37 likes

monthly recap: Jan & Feb 📚
hey friends ðŸĐ· let's talk monthly recaps! i've read 13 books over these first two months of 2025 📚 romance: - The Ornithologist's Field Guide to Love by India Holton ⭐ - Finders Keepers by Sarah Adler young adult / fantasy: - The Children of Blood and Bone trilogy by
Grace Anne

Grace Anne

5 likes

Nashville recap
Visited Nashville for the night. Even though I am underage it was still very cool to see the broadway area. Would definitely go back. #lemon8dairy #nashville #tennesse
Kadence Parizek

Kadence Parizek

12 likes

2024 Recap
#2024 #fyp #happynewyear
Dr. Amit Garg ðŸĐļ

Dr. Amit Garg ðŸĐļ

2 likes

A mixed-media illustration features a person with purple curly hair, glowing eyes, and red worm-like forms protruding from their forehead and ear. Rendered with markers and colored pencils, this surreal portrait captures the feeling of 'brain rot' against a patterned purple background.
Brain Rot Sketch Session
Wasn’t sure what to draw so I decided to capture the brain rot I’m feeling lol #markerart #coloredpencils #illustration #brainrot #drawing
Ren

Ren

4 likes

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