Smashed Broccoli

Check out her page for the instructions (name is top of photo). Or just look up smashed broccoli. Overall this was really easy to make and turned out super delicious. Make sure you cook them till they get nice and crispy. Also to help with that make sure you smash them as much as you can to flatten them out. I’d say this was 8/10. Successful to me. #healthyfood #healthylifestyle #yummy #food #Recipe #foodie #healthy

2024/6/24 Edited to

... Read moreSmashed Broccoli is an innovative way to enjoy your vegetables, and this recipe takes it to the next level with the addition of Parmesan cheese. The ingredients are simple and you likely have most on hand: just two heads of broccoli, shredded Parmesan cheese, olive oil, garlic powder, onion powder, and a dash of Italian seasoning. To prepare, start by preheating your oven to 425°F (220°C). Cut the broccoli into florets and steam them until they are bright green but still crisp. Drain and let them cool slightly. Once cooled, place the florets on a baking sheet, drizzle with olive oil, and season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Using a fork or a potato masher, gently smash each floret to flatten it out – this will help them crisp up better in the oven. Top each smashed piece with a generous sprinkle of Parmesan cheese. Bake for about 15-20 minutes until the cheese is melted and the broccoli is crispy and golden. This dish is not only tasty but also aligns perfectly with healthy eating habits, making it a great addition to your meals. It's a fantastic side dish that goes well with grilled meats or can be enjoyed on its own as a snack. Whether you're looking to impress guests or just enjoy a flavorful vegetable dish, Parmesan Smashed Broccoli is sure to become a household favorite! Don't forget to share your results and variations in the comments!

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