Automatically translated.View original post

Camera lines

2/2 Edited to

... Read moreเส้นหมี่กล้องเป็นตัวเลือกที่ดีสำหรับคนที่ต้องการเพิ่มไฟเบอร์ในมื้ออาหารโดยไม่เสียรสชาติ และเมื่อนำมากินคู่กับอโวคาโดซึ่งอุดมไปด้วยไขมันดี เป็นการเติมเต็มสารอาหารให้สมดุล นอกจากนี้หมูหอมที่ปรุงให้มีความนุ่มและบล็อกคอรี่ซึ่งเป็นผักที่ให้วิตามินซีสูงยังช่วยเสริมภูมิคุ้มกันได้ดีมาก ประสบการณ์ส่วนตัวจากการทานเส้นหมี่กล้องพร้อมไข่ต้มและผักสดอย่างบล็อกคอรี่นั้น รู้สึกได้ถึงความสดชื่นและพลังงานที่เต็มเปี่ยมหลังรับประทาน ซึ่งเหมาะสำหรับเป็นอาหารเช้าอย่างมาก ทำให้ไม่รู้สึกหนักท้องแต่ยังอิ่มนานและช่วยควบคุมน้ำหนักได้ดีอีกด้วย หากใครกำลังมองหาเมนูอาหารเพื่อสุขภาพที่ง่ายและรวดเร็ว เส้นหมี่กล้องผสมผสานกับวัตถุดิบเหล่านี้ถือเป็นตัวเลือกที่ดีมาก แนะนำให้เลือกเส้นหมี่ที่ไม่ได้ผ่านการขัดสีมากจะดีที่สุดเพื่อให้ได้รับไฟเบอร์สูงสุด นอกจากเมนูนี้แล้วยังสามารถเพิ่มเติมด้วยเครื่องเคียงอื่นๆอย่างถั่วลิสงคั่วหรือโรยพริกแห้งเพิ่มรสชาติและความหลากหลายได้อีกด้วย สุดท้าย อย่าลืมว่าการรับประทานอาหารที่หลากหลายและครบหมู่พร้อมกับการออกกำลังกายสม่ำเสมอเป็นสิ่งสำคัญสำหรับสุขภาพที่ดี เส้นหมี่กล้องกับวัตถุดิบธรรมชาติอย่างอโวคาโดและบล็อกคอรี่เป็นอีกหนึ่งทางเลือกที่ช่วยให้คุณใกล้ชิดกับเป้าหมายสุขภาพได้ง่ายขึ้น

Related posts

A woman in black workout attire takes a mirror selfie in a gym, showcasing her toned midsection. Text overlay reads "Deep core circuit For the '11' lines Swipe ➡️". White dashed lines highlight her core and waist.
A woman in a black sports bra and blue leggings demonstrates a bear hover exercise on a yoga mat. Her knees are slightly off the ground, and text overlay says "Bear hover".
A woman in a black sports bra and blue leggings performs a high plank on a yoga mat. Her body is in a straight line from head to heels, with text overlay "High plank".
Deep Core Circuit to get the “11” lines
Achieve those coveted "11" ab lines with this targeted deep core circuit from the comfort of your home! This workout focuses on strengthening and sculpting your core muscles for a defined, toned midsection. Perfect for all fitness levels, this routine combines effective exercises to help yo
Sophia Cepero

Sophia Cepero

242 likes

A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.
A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.
Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.
🔥Deep Core Exercises for 11 Lines & Abs + Advice
It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def
Chalie_Baker

Chalie_Baker

318 likes

iPhone Hacks/Tips 🌸
• Add grid lines to your camera (this will help you save time on editing) •eliminate background noises while on the phone •double & triple tap tips to do things like open any app up - #iphonetips #iphonefeatures #iphoneideas #iphonecustomization #hacks
𝐸𝓂𝓇𝑜𝓈𝑒𝒷

𝐸𝓂𝓇𝑜𝓈𝑒𝒷

14.3K likes

Deep core workout for ab lines
12 minute workout for your deep core! 40 seconds on 20 seconds off for each exercise. 1. Leg pull front -start in a high plank -lift and lower one leg at a time -switch sides at the 20 second point! 2. Bird dogs -extend your left arm and right leg -crunch underneath you on an exhal
Sophia Cepero

Sophia Cepero

859 likes

Stop fighting with those lines in Canva! 😬🥰
✨ SIP & Canva Tips Series: Part 3 ✨ Let’s draw the line…literally! ✍️ In this episode, I’m showing you how to use Lines in Canva. Yes you can change the color, hold down shirt to straighten them and use tidy up to make them perfect! 🌟 Follow for more Canva tips, tricks, and design inspo!
Bri | Canva👑

Bri | Canva👑

1441 likes

A close-up of a woman's face and upper chest, with text overlay reading "How to get rid of smile lines" and a note about smile lines being engraved happiness for those who wish to reduce them.
A woman with a white fluffy headband and a face mask applied to her cheeks, lying down. Text overlay advises to moisturize to plump skin and reduce lines.
A close-up of a woman's face with closed eyes, appearing to have a glossy or moisturized complexion. Text overlay emphasizes daily sun protection to prevent skin aging.
| How to get rid of smile lines |
This is for those who wish to get rid of their smile lines! 🫶🏼 Remember you’re beautiful no matter what. 🌸💓 These tips have helped me with my smiles lines and can even help with forehead wrinkles. Moisture is key! Oils, creams, serums, toners, etc. 💗 Thanks for checking out my page! God bless.
Keana☕️🗝️

Keana☕️🗝️

180 likes

Massage for marionette lines
#facemassage #facialmassage #selfcare #wrinkles
Beautybyshahnaz

Beautybyshahnaz

106 likes

Before bed, utter these three lines to recharge yo
Before bed, utter these three lines to recharge your energy! #fengshuitips #fengshui #fotuneteller #boostenergy #healing #meditation
sofia.fengshui

sofia.fengshui

2729 likes

Canva Tutorial - How To Curve Lines
Canva Design Tutorial For Beginners - How To Curve Lines & Add A Gradient To Level Up Your Designs 🤫 #canvatips #canvatutorial #canvahacks #canvaforbeginners #canvadesign #canvaforsmallbusinesses #canvaforbusiness #canvaforentrepreneurs
Inuri

Inuri

106 likes

Glow-Up Makeup Tips for Soft Glam + Camera-Ready Skin
Skin Prep = Your Makeup Will Look 10x Better A glow-up starts before foundation. * Hydrate your skin well — dry skin makes makeup look dull * Use a rich moisturizer if your skin feels tight or sun-irritated * Let skincare sit for 5–10 minutes before makeup * Wear SPF daily so your skin ton
Katie Boykin

Katie Boykin

26 likes

A woman in a black sports bra and blue leggings takes a mirror selfie in a gym, with text overlay "Deep core workout to get the '11' lines" and an arrow pointing to her midsection.
A woman demonstrates the starting position for bear crawl holds, on her hands and knees on a mat, with text overlay "1. Bear crawl holds".
A woman performs a bird dog exercise on a mat, extending her right arm and left leg, with text overlay "2. Bird dogs".
Deep core workout to get the “11” lines
My favorite exercises to target your deep core. Start with 2 rounds of every exercises and eventually increase to 3 rounds for the best results! Details🤍⬇️ 1. Bear crawl holds -Set up in a table top position -tuck your toes under -take a big breath in, as your exhale pull your bell
Sophia Cepero

Sophia Cepero

1564 likes

The image displays a list of Christian pick-up lines presented as bullet points on a white background. The title 'Christian Pick up lines' is highlighted with a pink heart emoji. A Lemon8 watermark is visible at the bottom left.
Christian Pick up lines💗
#christian✝️ #pickupline #Christianpickuplines #lines
Zack1020

Zack1020

108 likes

Reverse pickup lines to keep the creepers away
The last one is INSANE! #pickupline #reversepickuplines #relationships #singlelife #usethese #Lemon8
Heather Hobbs

Heather Hobbs

53 likes

Understanding and Treating Lip Lines
Say goodbye to lip lines and lipstick bleed! 💋 Discover the causes of fine lines around the lips and learn effective strategies to prevent and treat them. From the right lip care practices to choosing hydrating products and professional treatments, our latest post guides you through maintaining smo
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

13 likes

A woman in black workout attire takes a mirror selfie in a gym, with text overlay "Deep core workout to get the '11' lines SWIPE Pilates version." Gym equipment is visible in the reflection.
A woman in a brown sports bra and leggings performs a reverse plank on a blue towel on a sandy beach, with the ocean in the background. Text overlay reads "01. Reverse plank."
A woman in brown workout wear performs a leg pull exercise on a beach towel, lifting one leg towards the sky. The ocean is visible behind her. Text overlay reads "02. Leg pull."
DEEP CORE WORKOUT TO GET “11” LINES
Before you begin each exercise take a big breathe in, expanding through your low belly. As you exhale, pull your belly button in towards your spine. This will engage your deep core and inner abdominal muscles. Go slow & take your take during each exercise! You should be able to breathe norm
Sophia Cepero

Sophia Cepero

425 likes

IRON YOUR SMILE LINES
#Lemon8Diary #skincare #skincare routine
bloami_

bloami_

991 likes

6 Email Closing Lines for Corporate Baddies
As a business owner and freelancer AND corporate employee, sending emails has truly become an art form. And I have sent probably a million emails at this point. So take a look at some of my simpler and complex email closing lines that will help you sound professional and in charge without lettin
michaelajonsson

michaelajonsson

588 likes

How to bypass TSA lines for FREEEEE 💯💯💯
Did you like the travel hack?⬇️ If so, follow my account so I can share more hacks for your trips 😌✈️ Here’s a list of all domestic and international airports that currently offer the "Reserve" option: Domestic Airports: 1. Los Angeles International Airport (LAX) 2. Seattle-Tac
Karolina Legkun

Karolina Legkun

1014 likes

A woman in a black sports bra and shorts takes a mirror selfie in a gym, highlighting her toned core. The image displays the title "Deep core workout routine FOR THE '11' LINES" with a "SWIPE" arrow.
A woman demonstrates the "Leg pull front" exercise, in a high plank position with her right leg extended straight back and slightly lifted.
A woman demonstrates "Bear crawl holds," positioned on her hands and knees with her knees hovering slightly above the ground.
Deep core workout routine for the “11” lines
Follow along with these 6 exercises to work on your summer body transformation! 1. Leg pull front A high plank with a twist: lift one leg & lower then repeat on the other side. Perform 8 reps per side. 2. Bear crawl holds Start in a table top position, pull your lower abs in and u
Sophia Cepero

Sophia Cepero

992 likes

A quote by Toshikazu Kawaguchi, highlighted in yellow, states: "Don't leave anything for later. Later, the coffee gets cold... Later, you regret not doing something... when you had the chance."
A quote by Case Kenny, highlighted in yellow, states: "The entire point of life is to take chances on dreams that seem crazy to most but feel like destiny to you."
A quote by George Bernard Shaw, highlighted in yellow, states: "Progress is impossible without change, and those who cannot change their minds cannot change anything."
8 powerful lines that will make you think
#mindset #mindfullness #improvement
Mina 🤍

Mina 🤍

3899 likes

BAD TAN LINES😭 NEED ADVICE!!
THIS IS SO BAD😭😅 Anybody else get the worst tan lines?😵‍💫 Mine are from running - and yes, I wear sunscreen! I’ve tried using self tanner to even out the tan lines, but then my feet end up being a different color & the line is still obvious. I’ve tried laying out in the sun and that helps a lit
meili_zzz

meili_zzz

502 likes

Massage for smile lines
Push your finger and get deep in sides of your nose and massage for 2 minutes . #facialexpressions #smilelines #facemassage #smilerestoration #
Beautybyshahnaz

Beautybyshahnaz

49 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay "PILATES WORKOUT for the "11" lines SWIPE" and "Lemon8 @sophiaceperofit". Gym equipment is visible in the reflection.
A woman demonstrates the Bird Dogs exercise on a mat, extending her right arm forward and left leg backward while on all fours. The text "BIRD DOGS" is prominently displayed.
A woman demonstrates the Leg Pull Front exercise on a mat, holding a plank position with her left leg extended backward and lifted. The text "LEG PULL FRONT" is displayed.
Pilates workout for “11” ab lines
One of the best ways to sculpt your abs is with Pilates workout. I personally love the aesthetic look of the “11” lines & train to get these lines. This workout is beginner friendly & requires no equipment, unless you want a pair of dumbbells for the bridges! When you’re ready, let’s get st
Sophia Cepero

Sophia Cepero

447 likes

Face taping for wrinkles, taping 11 lines
#wrinkles #nowrinkles #selfcare #antiaging #over40
Beautybyshahnaz

Beautybyshahnaz

76 likes

How to get rid of laugh lines
#facialmassage #laughlines #facemassage
Beautybyshahnaz

Beautybyshahnaz

22 likes

A wooden boardwalk winds through a dense, lush green forest or swamp, creating a leading line that guides the viewer's eye into the depth of the scene. The path is surrounded by tall trees and vibrant green foliage. The Lemon8 logo and username are visible in the bottom left.
📱✨ Use Leading Lines to Level Up Your Photos ✨
📱✨ Tips: Use Leading Lines to Level Up Your Photos! ✨ Want to make your photos instantly more eye-catching? Try using leading lines — they guide the viewer’s eyes straight to your subject. 👀 Here’s how to do it with just your phone camera: 1️⃣ Look for Natural Lines Find roads, fences, br
Pershiphine_

Pershiphine_

3 likes

Read Between the Lines
Now there aren’t any books out there that will give you a hoodoo play by play, so you have to read in between the lines. This book here I got early on my journey when I thought Isé Isé was my destiny. Little did I know I’d be picking up again to get some Hoodoo wisdom. If you are having troub
CoachMourning

CoachMourning

325 likes

A graphic titled "8 Tips and Tricks for iPhone Photography" featuring an iPhone in a clear case, a camera icon, an app grid icon, and a hand holding an iPhone taking a sunset photo.
An iPhone in a clear case with text explaining how to enable the grid feature in camera settings for better composition using the "rule of thirds."
An iPhone next to a laptop keyboard, illustrating how to manually focus and adjust exposure by tapping the subject and sliding a finger up or down for brightness control.
8 Tips and Tricks to Take Better Pictures 📸📲
Here are 8 tips and tricks for taking better photos with your iPhone, even if you’re not a professional photographer: 1. Use the Grid for Better Composition Tip: Turn on the grid feature in your iPhone’s camera settings to help frame your shots according to the “rule of thirds.” How to Ena
Joy 📚

Joy 📚

734 likes

Get clean, crisp lines in your flowerbeds
There's one tool that I can never get enough of during the spring season and that's my half-moon edger!
wyseguide

wyseguide

323 likes

A woman in athletic wear takes a mirror selfie in a fitness studio, with text overlaying "Exercises I do to MAINTAIN '11' AB LINES SWIPE," introducing her core workout routine.
A woman in a fitness studio demonstrates a high plank exercise, wearing black leggings and pink ankle weights, with the text "High plank" overlaying the image.
A woman lies on her back performing leg lifts, with her legs raised and wearing pink ankle weights, in a fitness studio. The text "Leg lifts" is overlaid.
Pilates core exercise to maintain “11” ab lines
One of the biggest fitness goals I’ve always had is to have the “11” ab lines. Once I achieved them, I also had to come up with a routine to keep them. In order to keep my core tight & toned, I train core x2-3/week. Here are 4 core exercises I do to keep my “11” ab lines⬇️ 1. High plank x 1
Sophia Cepero

Sophia Cepero

101 likes

Massage for laugh lines
#facemassage #faceexercise #facialmassage #wrinkles
Beautybyshahnaz

Beautybyshahnaz

75 likes

@Abib Cosmetics #retinal #eyepatches #skincare #finelines #abib
Vivian’s camera roll

Vivian’s camera roll

5 likes

Pilates workout for the “11” ab lines
Tone & tighten your core with this workout. No equipment is needed so this makes for a perfect at home or beginner workout. Let’s get started⬇️ 1. Reverse plank x 45 seconds 2. Glute bridge x 15 reps * 3 second hold at the top 3. Leg pull front x 8 lifts per leg , 16 total 4. Bird dog x
Sophia Cepero

Sophia Cepero

475 likes

30-second | Fine-Lines Hack ✨ | Anti-Aging |
Heeeyyy Besties🌸, As you get older you start to notice small things that change overtime. Fine Lines are one of them. 👀 If your looking for a quick solution that actually works! Give these 3-steps a try☺️ Enjoyed this video? Be sure to Like & SAVE this post 📌 It’s FREE and takes
The Formulation 🐐

The Formulation 🐐

83 likes

An email draft screen shows 'Email Subject Lines For Pitching to brands' with an arrow pointing to the subject field. The sender is adriellemonea@gmail.com, and the email ends with 'Best Regards, AdrielleMonea'.
Email Subject Lines for pitching to brands😎😯
What do you use as your subject line?👩🏾‍💻 📧(Product name) Is Perfect For UGC 📧I can help you reach larger audiences 📧Content That Converts For (Brand Name) 📧Let’s take (Brand Name) to the next level 📧 How did I just find out about (Product Name) #productive #branddeals
AdrielleMonea

AdrielleMonea

38 likes

super easy way to practice sewing lines!
and you get a cute little top to wear while you practice #sewingtutorial #sewingforbeginners #sewingproject #easysewing
SydNix

SydNix

134 likes

A woman in a black dress stands between two large columns in front of a building's entrance, illustrating leading lines. The image features text about "MY favorite PHOTOGRAPHIC ELEMENTS LEADING LINES."
A couple walks along a modern walkway next to a reflective pool, with architectural lines guiding the eye. The image highlights how "LEADING LINES GUIDE THE VIEWER'S EYE TO THE MAIN SUBJECT OF YOUR PHOTO."
A couple stands in front of a grand building with prominent columns, demonstrating how to "LOOK FOR LINES LIKE ROADS FENCES, OR BUILDINGS TO CREATE DEPTH & INTEREST."
My Favorite Photographic Elements: Leading Lines
Leading lines naturally guide the viewer’s eye through the image, creating a sense of structure and stability. They can make scenes look taller, longer, more powerful, and incredibly striking. It’s all about showing your viewer where you want them to look! It doesn't have to be obvious either t
christina ◡̈

christina ◡̈

20 likes

how i edit harsh lines & shadows // before & after
I shot this late in the morning, so the sun peeked over the buildings surrounding the alley in a really cool way that illuminated the little blue door, but not much else. Because of this, the shadows were incredibly dark, and I decided to edit this photo more artistically than true-to-life. Hopeful
christina ◡̈

christina ◡̈

25 likes

Massage for frown lines
#forehead #facemassage #wrinkles #skincare #skincareroutine
Beautybyshahnaz

Beautybyshahnaz

17 likes

See more