Do This Instead Of Sit-ups.
Click on the link in my bio for more mommy tummy exercises.
Do This Instead Of Sit-ups.
2025/9/21 Edited to
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STOP USING APP FILTERS: USE LIGHTROOM INSTEAD OF
STOP USING EDITING APPS 🛑 and starting using Lightroom for ALL your editing needs! You can create any kind of preset you want for freee! Ive spent a month or two perfecting my personalized preset for my digital photos….l get to have the Canon G7x feel to my photos without actually having
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What to do on your phone instead of Social Media📲
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to-do instead of binging your phone 📵💆🏽♀️
Oral Distractions - Chew gum - Drink flavored water - Drink hot tea - Brush teeth Physical Distractions - Take a short walk - Meditate - Breathing exercise - Wash your face - Take a shower - Take off all your clothes Other Distractions - Clean a room - Do laundry - Organize a dra
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Do This Instead Of Sit-ups.
Click on the link in my bio. Do This Instead Of Sit-ups. #mom #mommymango
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STOP doing this when you’re sad! (do this instead)
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Make an action board instead of a vision board 🧖🏽♀️🥗🏋🏽♀️
An action board is a powerful tool for turning goals into reality by keeping you focused, motivated, and clear on the steps you need to take. Unlike a vision board, which emphasizes dreams and aspirations, an action board is designed to keep you accountable by showcasing specific, actionable steps
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say this instead of “you’re pretty / handsome”
of course we all enjoy hearing compliments about our looks but it constantly reinforces our very visual society and ALL of us have so much more to offer than how we look. in fact, my favorite compliments to receive actually have nothing to do with my looks. I posted a reel the other day about m
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how to offer comfort instead of solutions 🫂
showing up for the people we love can be hard. and we don’t talk about it enough! we’re rarely taught how to support our loved ones. and even though we really care about them, sometimes learning how to just falls by the wayside. if you’ve ever found yourself struggling to comfort someone you lov
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The app I’m using instead📲
I was a big fan of the Yuka app, until recently🙅🏻♀️📵 In theory it was a great app, scan the barcode & you could easily see if prepackaged foods were good or filled with bad ingredients to help you make better food choices for your kids & family.👏🏼 Unfortunately marketing, brands &
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STOP Studying Like This | What To Do Instead
Sometimes when studying feels overwhelming and like you're not actually learning anything, it could be due to how you are studying! Don't fall into the trap of studying the wrong way (yes there are WRONG ways to study). Use these tips to make sure that you are optimizing your time and lear
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Try This Instead Of Using A Waist Trainer.
Click on the link in my bio for more mommy tummy exercises. Try This Instead Of Using A Waist Trainer. #mom
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Forget Sit-ups, Try This Instead.
Click on the link in my bio for more mommy tummy exercises. #momsthatworkout #mom
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Stop Forcing Productivity—Start Playing Instead!🎮✨
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Try This Instead Of Burpees.
Click on the link in my bio for more mommy tummy exercises. #embracevulnerability
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30 things to do instead of doom scrolling 🪄
Spending time on worthwhile activities, such as reading, exercising, or learning a new skill, is far more fulfilling than mindlessly scrolling. These activities not only enrich your mind and body but also provide a sense of accomplishment and joy. Engaging in productive tasks helps you grow, reduce
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Don’t drink soda! Drink this instead 🫶🍋✨
⭐️Overall rating: /5:📒Notes: Home Recipe 👩🏻 Home Recipe Agua Fresca
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STOP Reading The Whole Textbook | Do This Instead!
By using these tips, you will be able to identify the most important parts of the text that you are reading super quickly! Not only will this help you save your time while studying, but it will also help you understand the material better. You will get the big picture of what the text is trying to
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Flower to get for your other instead of roses 💐
#flowers #aesthetic #boquet #fypシ゚viral #lemon8challenge
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Try This Instead Of Planks For Your Mommy Tummy.
If you’re tired of feeling stuck and ready for real answers, *grab your masterclass spot now* 👇 👉 https://sale.mommymango.com/masterclass-page
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Instead of this.. try this… for weightloss
Let’s take this weight loss thing one step and one snack at a time lol. Focus on making small changes instead of just cutting off all of your favorites cold turkey. Small lifestyle changes like these lead to great results overtime. There is always a better option or replacement just a few steps dow
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Things I DoInstead Of Watching TV
When you are whisked away in the world, it's hard to see what is right in front of you. One of the best things I ever did for myself and family was TURN OFF THE NEWS. Not just the news, but the TV entirely. What do you think? #homesteading #homestead #homesteader #DIY #fyp
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INSTEAD OF VENICE…
Everyone dreams of a romantic getaway to Venice. However, it is no secret that Venice is crawling with other tourists who feel the same way! To experience a charming canal city without the crowds, try Annecy France! Annecy is a beautiful canal city by the French Alps. Not only can you enjoy the
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50 Things to Do Instead of Scrolling Your Phone
I've found that spending too much time mindlessly scrolling on my phone can be detrimental to my mental health. It's easy to get caught up in the endless stream of content and lose track of time. Before I know it, hours have passed and I feel drained and unproductive. In contrast, when I
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Don’t do this if you want to lower insulin instead
Don’t do this if you want to lower insulin instead do this. Before making any lifestyle changes consult with your healthcare provider. #diabetes #prediabetes #insulinresistance #bellyfat #type2diabetes
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3️⃣0️⃣ Things To-Do Instead of Scrolling 📵
Hey friends! Feeling bored on this Wednesday afternoon? I’ve got just the post for you! Here’s a list of 30 things to do instead of what you’re currently doing 🫶🏼 1. Read a book 2. Take a walk 3. Journal your thoughts 4. Make a to do list 5. Do something from list 6. Solve a puzzle
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Instead of…
If Hawaii is on your bucket list…try the Azores in Portugal! This island is breathtakingly beautiful with the same landscapes as Hawaii…but at a fraction of the cost! 🌴 #travel #traveltips #travelhacks #traveldestination #travelinspiration #hawaii #portugal #portugaltravel #hawa
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50 things to do instead of scrolling
A few years ago, I was someone who scrolled until I fell asleep, charged my phone under my pillow and then checked it right upon waking up. the past few months I have been doing things differently and I have seen such a change in my overall mood! I highly suggest trying some of these things!!!
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CAN’T FEEL YOUR GLUTES STEP UPS? DO THESE INSTEAD✨
ok so recent studies have shown that step ups have had the GREATEST gluteus maximus activation, outperforming both hip thrusts AND squats (i will share the study in another post if you want)🥰 soooo obviously we’re not ditching the step ups FULLY! But when i posted the research to tiktok, there
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using clips instead of a ponytail >>>
I love a good half up half down #halfuphalfdownhairstyle #easyhairstyle #hairtok #hairclips #hairtutorial
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Do This First Thing Instead of Scrolling
I don’t wake up in the morning feeling ready to go. I need a few minutes to ease myself into the day and those few minutes were previously spent scrolling on social media. Until, I hear the quote “The way your brain gets dopamine in the first hour of your day is the way it will crave dopamine f
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USE THIS INSTEAD OF HAVING TO WRITE YOUR OWN
Hey y’all! These are some of the notes for the anatomical body systems! I know I’ve gotten some feedback about my writing being too small in the images for some to read, so don’t worry! I’ll be posting updated versions of the notes which are more enlarged to make them easier to read! Stay tune
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Instead of Positano…
Positano and Cinque Terre are incredible places to visit, but if you’re looking for something less crowded at a fraction of the cost, check out the Greek Island Kefalonia! It has incredibly similar vibes to the Amalfi coast, but you won’t pay nearly as much and it won’t feel so touristy! Here a
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INSTEAD OF HAWAII…
If you’re headed to Madeira, here is a perfect 5 day itinerary!! #travelwithme2024 #lemon8travel #lemon8creator #destinationdupes #travel #Hiddengems #placestovisit #hawaii #portugal #portugaltravel Day 1: Funchal Morning: Explore the historic center of Funchal, visit Sé Ca
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try this hairstyle instead of normal bun half up
Prep your hair: Start by brushing your hair to remove any tangles. You can curl or straighten your hair first, depending on the look you want. For a cute, girly vibe, soft waves work great. Part your hair: Create a middle or side part, depending on your preference. Create the section: Grab a sect
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Instead of this try this…for weight loss
Y’all loved my last post on swaps and I got a lot of good feedback so I will definitely continue to do them. Here’s another good list of some of my favorites swaps. I generally don’t eat pork at all anymore, unless I’m at somebody’s BBQ 😂. There’s so many different kind of chicken sausage there’s
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