Automatically translated.View original post

How to train the brain to call good luck

📚✨ A book that really helps "call luck." ✨📚

Have you ever felt...

Why do some people seem "lucky all the time" no matter what they do?

But some people are like nemesis?

👉 The answer is in this book.

Train your brain to call luck by Doctor Ping, daughter of Kan Ruji Phatungul.

This book says that luck is not destiny, but we can create it ourselves.

In a way of "training the brain" to see opportunities and attract good things into it.

---

💡 There are theories and techniques that can be followed.

✔️ Forbidden words of lucky people.

✔️ five different types of people to have in their lives.

✔️ 4: 8 breathing technique that turns bad luck into good luck in a split second.

✔️ 7 minutes and 7 days of brain training. Change your life energy.

And many other ways of reading it feel like... "Well, it's really done," not just beautiful words.

........

📍 5-digit thinking turns the brain into a magnet of luck.

1) Luck = preparation + timing

People who are always ready will seize the opportunity immediately when the right time comes.

Good luck is not a coincidence, but the result of practice and action.

---

2) The brain is a magnet for luck.

When we train our brains to "look for possibilities," we see opportunities that others can't see, like radar that matches what we want to see.

---

3) Attitudes and words create luck

Stop saying "I know" or "I know."

Choose to look at failure as a lesson. Open up to new perspectives. This will turn bad luck into the beginning of good things.

---

4) Take action and network.

Not only positive enough to act, even slightly but consistently. Along with building good relationships with people, good luck often comes with networks.

---

5) Love Yourself = The Key of Good Luck

Practice thanking yourself, forgiving yourself, and invigorating yourself with little things to like.

When we love and take good care of ourselves, the brain is ready to open up to new opportunities and achievements.

---

✨ Brief summary:

"Luck" is not in the sky, but in our brains and actions.

Who always wants to turn himself into a lucky person.

📖 This is a guide you can't miss.

# Nipitpons to read # Books to read

# How to call luck # Train the brain to call luck

2025/9/5 Edited to

... Read moreนอกจากวิธีฝึกสมองและเทคนิคที่บทความได้แนะนำไว้ ผมอยากแชร์เพิ่มเติมว่า การฝึกสมองให้เรียกโชคดีนั้นควรให้ความสำคัญกับการสร้างนิสัยใหม่ ๆ ที่ส่งเสริมจิตใจและพฤติกรรมที่ดีด้วย เช่น เริ่มด้วยการตั้งเป้าหมายเล็ก ๆ ในแต่ละวัน เพื่อเป็นการเตรียมตัวรับมือเมื่อโอกาสดีเข้ามา อีกทั้งการทำสมาธิและฝึกหายใจตามเทคนิค 4:8 ที่แนะนำ จะช่วยให้จิตใจสงบและตระหนักรู้โอกาสใหม่ ๆ รอบตัวได้ดีขึ้น นอกจากนี้ การล้อมรอบตัวเองด้วยคนที่มีพลังบวก และรู้จักสร้างเครือข่ายที่ดี ช่วยเพิ่มโอกาสในการดึงดูดโชคดีเข้ามาได้จริง ผมได้ลองนำคำพูดที่ต้องห้ามของคนโชคดีมาปรับใช้ เช่น หลีกเลี่ยงคำว่า "รู้งี้" หรือ "ว่าแล้วเชียว" เพราะคำพูดส่งผลต่อทัศนคติและพลังงานที่สมองปล่อยออกมา ซึ่งจะช่วยเปลี่ยนมุมมองจากลบเป็นบวก และเปิดรับสิ่งดี ๆ มากขึ้น สุดท้าย อย่าลืมรักและดูแลตัวเองด้วยการขอบคุณตัวเองในสิ่งที่ทำได้ แม้เป็นเรื่องเล็ก ๆ น้อย ๆ เพราะใจที่อ่อนโยนและพร้อมจะให้อภัย จะช่วยให้สมองเปิดรับโอกาสใหม่ ๆ อย่างแท้จริง ผมเชื่อว่าการฝึกสมองและปรับวิธีคิดนั้น เป็นเครื่องมือสำคัญที่ช่วยเปลี่ยนโชคร้ายให้กลายเป็นโชคดีอย่างยั่งยืน

Related posts

A laptop displaying a school timetable, a lit candle, and a mug, set in a cozy, dimly lit environment. The image features the title "HOW TO FOCUS: this school year" and the Lemon8 handle @mayys.world.
A graphic titled "starting" with text outlining two methods for beginning tasks: "PLAN AHEAD" to know what to do, and the "321 METHOD" to count down and immediately start, preventing procrastination.
A graphic titled "maintaining focus" with text advising to "AVOID OVERWHELMING YOURSELF" as procrastination stems from feeling overwhelmed, and to "FOCUS ON ONE THING" for efficiency and to prevent distraction.
how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may

may

2538 likes

A split image showing a woman's body transformation, with the left side showing a before image and the right side showing a more toned after image, illustrating body recomposition.
A plate of high-protein food, featuring fish with lemon, rice, and mango salsa, representing the recommendation to eat in a slight calorie deficit for body recomposition.
A woman performing a dumbbell squat in a gym, demonstrating the importance of strength training 3-4 times a week with progressive overload for body recomposition.
HOW TO DO A BODY RECOMP!!
hey yall here’s how to do a body recomp in ways that worked for me!! 1) eat in a high protein SLIGHT calorie deficit, aiming for 200-300 calories off your maintenance. Use a macro calculator to figure out your personal diet!! 2) strength train 3-4x a week, use a consistent and well rounde
Denise Hamdan 🤍

Denise Hamdan 🤍

7537 likes

How to Become a Morning Person 🌅
Waking up early might seem impossible if you're not a morning person, but with the right habits, you can train yourself to rise with energy and intention! Here’s how to make that 6 AM wake-up call a reality: 〜 Start with a Gradual Shift – Move your bedtime earlier in 15-30 minute increments
mindofieva

mindofieva

2803 likes

A title card on a background of open book pages reads "BOOKS TO READ IN 2025 THAT WILL REWIRE YOUR BRAIN" in black text on a pink and yellow gradient, framed by two sparkling star icons.
The book cover for "The Mountain Is You" by Brianna Wiest, a self-help book about transforming self-sabotage into self-mastery. A text overlay explains its focus on preventing oneself from achieving goals.
The book cover for "Why Men Love Bitches" by Sherry Argov, with a red lipstick icon. A text overlay describes it as teaching women self-respect, self-love, and prioritizing themselves before partners.
Books to read in 2025 that will rewire your brain✨
Reading these books has completely changed me as a person! I definitely recommend everyone check these books out.What are some books that you recommend? #2025books #read📚 #mindset #booksoflemon8 #booktok
Kaylayers 🫶🏾

Kaylayers 🫶🏾

1484 likes

How Your Anxiety Leads to Bad Decisions
In my 20s, I dealt with anxiety, which triggered ADHD. This mix messed up my decision-making and slowed down my personal growth. Now that I'm older and have my anxiety under control, I hardly make bad choices anymore. I learned from every mistake back then, and now I carefully think through
Jau 🤎

Jau 🤎

618 likes

The image features the title "how i trick my brain into studying tips from a 4.0 student" in white text over a blurred background of a desk with a laptop and study materials, suggesting a study environment.
This image presents a study tip titled "i break all my work into smaller tasks" on a light background. The text explains breaking tasks into 20-minute chunks with deadlines to manage workload.
The image displays a study tip titled "i force my brain into starting studying" on a light background. The text describes using a 20-minute timer and gamifying tasks to overcome procrastination and begin studying.
how i trick my brain into studying (to get a 4.0)✨
honestly, as someone with who gets distracted easily it’s not always easy to get my mind going where i want it to. the grades i get don’t come easy to me and are a result of a lottt of work😭. ofc its not like studying and homework is always what i want to do even if i do need to do it. so i use tip
may

may

663 likes

How I Study For Exams | Build An A+ Study Habit
Hi there fellow students!! I recently decided to go back to school to become a nurse! The first time I was in college, I would find myself struggling to have good study habits. This time around I wanted to make sure it was different. After 3 months of trial and error, I have found a method th
Renee 🩵🦆

Renee 🩵🦆

849 likes

A cover image for a beginner's guide to YouTube, featuring a laptop, headphones, and feet in socks on a grey surface, with text 'A begginers TO guide YOUTUBE (it's not that hard)' and a 'SWIPE' indicator.
A person typing on a laptop displaying video editing software, with text providing tips on editing, recommending mobile editors like CapCut, and suggesting 'Finzar's Editing tutorials' for beginners.
A laptop and a tablet showing various images, illustrating advice on creating effective YouTube thumbnails, including using clear text and pictures, and listing recommended apps like Canva and Picsart.
How to start a YT Channel || Easy guide❤️🤍
Starting a YouTube channel has never been easier! Follow my guide here and my other YouTube related posts to help you get started 💫 Step One | Editing: Find yourself a solid editing software that suits your skill level. For absolute beginners I recommend iMovie and CapCut. For those who are mor
ᦔꫀꪜꪖ

ᦔꫀꪜꪖ

1462 likes

A flat lay image showing a cup of tea, headphones, a smartphone displaying a study app, and a graduation cap, with the Harvard crest. Text reads 'How HARVARD STUDENTS actually study'.
A close-up of a desk with a cup of tea and headphones. Text explains the 'Feynman Technique': 'if you can't explain it to a 5-year old, you don't really understand it'.
A desk scene with a pink pencil case, notebooks, and pens. Text describes 'Spaced Repetition' as reviewing material after 1 day, 3 days, then a week to train the brain.
How Harvard Students (really) Study 🎓
I asked Harvard students how they actually study, here’s what they told me: - Feynman Technique – explain it like you’re 5 - Spaced Repetition – 1 day, 3 days, 1 week - Cornell Notes – organize smart, review faster - Concept Sprints – switch topics, stay sharp - AI Tools – make studying lighte
Jolie | Study Hacks 𐙚⋆.˚

Jolie | Study Hacks 𐙚⋆.˚

1327 likes

A woman frames her face with her hands, with text overlayed: "TOUCH HIM HERE" and "The 'Pavlov' trick to trigger addiction." The image promotes using touch for psychological conditioning.
Text on a white background defines "Anchoring" as training a man to feel euphoria through touch by connecting a specific touch to a high emotion, referencing Ivan Pavlov's experiment.
Text on a white background describes "The 'Laughter' Anchor," instructing to lightly touch a man's forearm or shoulder when he is laughing or excited to link your touch with dopamine release.
How to make him addicted to your touch
(The Pavlov Hack). 🖐️🧠 Psychology Series: Part 36 🕯️ Did you know you can "program" a man to be obsessed with you? It’s called Anchoring (or Pavlovian Conditioning). Just like Pavlov trained dogs to react to a bell, you can train a man to react to your touch. Most girls touch men randoml
Emily | Mindset & Growth

Emily | Mindset & Growth

2687 likes

- How to Get Your Attention Span Back🫧📖💭🌿🕰️
I swear my attention span is nonexistent. I can’t focus for more than two seconds, I have no patience, and I catch myself doomscrolling before I even realize I picked up my phone. 🧠⏳ 🧠⏳ 🧠⏳ 🧠⏳ 🧠⏳ 🧠⏳ 🧠⏳ • If you find yourself doomscrolling: Do nothing. 🫥 Wait 15 seconds until you get bored. T
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1941 likes

How to train your brain before study✨💖
#study #studygram #studytips #studymotivation #fyp
Sarah studies

Sarah studies

58 likes

A flat lay image featuring a bouquet of pink and orange flowers, a glass of a creamy beverage, and a hand in a gray sweater. Overlay text reads: 'things I did to REWIRE MY BRAIN + UPGRADE MY LIFE. •from a certified holistic health coach + high maintenance adhd girlie- i need minimum effort for MAX results'.
A hand holding an iPhone displaying an alarm setting screen, with text overlays explaining how to set a Joe Dispenza visualizing meditation as a morning alarm. Pink and white flowers are visible in the background.
A desk scene with a notebook, sunglasses, a keyboard, and a glass bottle, accompanied by text explaining the '3 pages of journaling' method and the benefits of a saffron chai latte.
how i rewired my brain to upgrade my life
waking up to visualizing your dream life is LIFE CHANGING, and my mood is so different. If you don't like Joe Dispenza's voice, you can pick ANY visualizing or affirmation meditation for this! Here's how you do it: You download the meditation through Apple Music if you have a members
Valerie

Valerie

3467 likes

A side profile of a person's head with a visible brain, highlighting the Reticular Activating System (RAS) in red. The image illustrates how to manipulate the RAS to manifest desires quickly, aligning with the article's focus on brain-based manifestation techniques.
Train Your Brain to Manifest Faster Than Ever
6 Steps to Manipulate the RAS: Want to rewire your brain to attract what you want faster? Here's how to shift your Reticular Activating System (RAS) into manifestation mode: 1. Set a Clear Intention – Know exactly what you want. Specificity programs the RAS. 2. Visualize Daily – Pictur
She-She

She-She

70 likes

How to train your brain 🧠
#brain #brainworkout #brainreset #brainretraining #brainhacks
Ashley

Ashley

1497 likes

how to improve your focus this school year ✨📖🧘‍♀️
I just woke up the other day and realized how close I am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️ 💗 O
may

may

231 likes

An infographic titled "7 Habits That Rewire Your Brain for Focus" by Christian Rebernik. It features a green brain-shaped maze with numbered points (1-7) detailing habits like Micro-Mindfulness, Pre-Decide, The Rule of 3, Fortify Your Focus Zone, Tab-Free Task Switching, Move Every 90, and Prime Your Brain for Sleep, each with a brief explanation and icon.
How to Rewire Your Brain for Focus
Most people don’t lack discipline. They lack focus. And focus isn’t something you’re born with… It’s something you train. High performers don’t rely on motivation. They build systems that eliminate distraction. 👉 They decide before they start 👉 They control their environment 👉 They
Steven Bou

Steven Bou

88 likes

A person lying on a bed with the text 'How To Optimize Your Sleeping' and '1/4' overlaid, serving as the article's cover image.
An infographic detailing sleep support tips like making the bed sacred, darkening the room, reducing screen time, getting morning sunlight, exercising, and eating habits. It also lists sleep-enhancing supplements.
A circular diagram illustrating the human circadian rhythm, showing the timing of various physiological events throughout a 24-hour cycle, such as melatonin secretion, body temperature, and blood pressure.
How To Enhance Your Sleeping🤫
A good night’s sleep is just as important as regular exercise and a healthy diet. If you want to optimize your health or lose weight, getting a good night’s sleep is one of the most important things you can do. Making changes to your diet and lifestyle may help improve sleep quality. Certain supple
Angelina

Angelina

1149 likes

7 Hobbies That Quietly Rewire Your Brain (Part1)
Your brain isn’t broken, it’s just overstimulated. 🧠💛 These 7 hobbies won’t go viral, but they will change you — slowly, quietly, and for real. No hustle culture. No 5am grind. Just a girl choosing herself through simple, intentional hobbies that actually stick. 🌿 I’ve been on this journey
HSBM

HSBM

1168 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2566 likes

When your brain opens 47 tabs.
Overthinking is basically your brain running a very enthusiastic risk-management department. “Let’s replay that conversation from three years ago just incase we missed something.” The mind keeps analyzing situations because it believes the answer might help prevent future problems. Help
beekeepers.mind

beekeepers.mind

36 likes

A wooden sauna interior with a heater and benches, overlaid with the title 'WHAT'S MAKING YOUR ANXIETY WORSE AND HOW TO stop it'. The image sets the theme for understanding and managing anxiety triggers.
A bedroom scene with text discussing 'NEGATIVE THINKING / OVERTHINKING' as an anxiety trigger. It advises refocusing language, therapy, meditation, and mindfulness to limit overthinking.
Two coffee drinks on a wooden table, illustrating 'CAFFEINE' as an anxiety trigger. The text suggests limiting intake and substituting with alternatives like matcha to avoid jitters.
what’s making your anxiety worse & how to stop it
It’s important to discover what triggers your anxiety. Being aware of the cause can help you better manage it. One of the reasons that anxiety is so hard to move through is because it’s self-sustaining. Many people experience anxiety symptoms that cause them more anxiety and other find that the
gabrielleassaf

gabrielleassaf

837 likes

A desk setup with a laptop, smartphone, drink, and notebooks, featuring the title 'How I Built My Second Brain,' indicating a guide to personal knowledge management.
An open notebook page illustrating five digital note-taking apps: Notion, Apple Notes, Obsidian, Evernote, and CollaNote, with brief descriptions of their key features for building a 'digital home.'
An open notebook page detailing the P.A.R.A. method for organizing information into four categories: Projects, Areas, Resources, and Archive, with examples and small illustrative photos.
My Step-by-Step Guide to Building a Second Brain
1. Pick Your Digital Home Base 🏡 First, commit to one single app so you aren't searching for notes everywhere. The "best" app is the one you'll actually use, but here are my takes on five popular choices: ● Notion: My personal favorite; it's like digital LEGOs for building
emilie.studygram

emilie.studygram

275 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

🧠 The Parietal Lobe: Your Brain’s Quiet Genius
Tucked behind the frontal lobe, the parietal lobe is the reason you can feel textures, understand space, and make sense of the world around you. It’s the behind-the-scenes guide helping you read a map, find your balance, and even do math. 🤍✨ #brainhealth #mentalhealthawareness #lemon8studyvi
✞ KEZIAH•MARIE

✞ KEZIAH•MARIE

148 likes

Rewire Your Brain for Positivity 🧠
Did you know you can train your brain to see more good? It’s called the Reticular Activating System (RAS). By focusing on gratitude, you physically rewire your mind. 🌿 Try this 5-minute routine: ☀️ Morning: 3 gratitudes + 1 affirmation 🌙 Evening: 3 amazing things + 1 lesson Save this to start t
The Official Mindset Hub

The Official Mindset Hub

29 likes

how to prevent brainrot 🫶
have you ever been so overstimulated that it felt like your brain was a wrung-out washcloth with every drop of water squeezed from it? that was 2024 for me 😅 between doom scrolling, binge watching, and a todo list that never quite seemed to get done, sometimes my brain felt like it was litera
carley ◡̈

carley ◡̈

957 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."
A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.
A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.
How to Cut Body Fat the Healthy Way
Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:
Chalie_Baker

Chalie_Baker

794 likes

Your Brain Can’t Handle Silence Anymore
If silence feels uncomfortable, your brain may be overstimulated. Constant noise, scrolling, and background stimulation train your mind to expect rewards every few seconds. Over time, stillness feels unnatural and focus becomes harder than it should be. When you learn to sit with silence agai
Jacob Dyal | Focus

Jacob Dyal | Focus

59 likes

HOT GIRLYS TRAIN CALVES✨ Here’s Why
Strong, sexy calves aren’t just for dancers! ✨ They’re one of the most undertrained muscles, and arguably the most important! The wellness girlies are finally catching on, especially if you’re into biohacking and longevity 🙌 There’s a reason they’re literally known as your “second brain” 🤌🏼 Shar
Cassidy

Cassidy

91 likes

5 Causes Of Brain Fog Every Midlife Women Should K
🧠 Brain fog is one of the most common symptoms women experience during perimenopause. If you've been struggling with: ✨️ Forgetfulness ✨️Difficulty focusing ✨️ Mental fatigue ✨️Losing your train of thought You're not alone. Some common Causes include: 💜 Hormonal Change
Latasha Mays

Latasha Mays

228 likes

How I passed the NCLEX in 85 questions
Study tips 📖 ~ I started by going to the library 4x a week for 5-6h per day ~ Instead of just reading notes, I practiced a lot of NCLEX-style questions daily to build my test-taking skills. ~ I simulated real exam conditions to train my brain for test day (100+ questions), so I was ready to sit
⭐️Mads

⭐️Mads

48 likes

An infographic titled 'How to Find Flights Under $500' provides strategies for cheap travel. It covers being flexible with dates and destinations, booking at the right time, using price alerts, searching like a pro, choosing budget airlines, and taking advantage of deals and mistake fares.
How To Find Cheap Flights Under $500 ✈️
Finding cheap flights isn’t luck, it’s strategy. The travelers who consistently find flights under $500 usually follow a few simple rules that save them hundreds every year. 💙 My biggest flight-saving tips: ✔️ Search flights Tuesday through Thursday ✔️ Set price alerts on Google Flights a
Travel with midz!

Travel with midz!

780 likes

How to study Part 3
Hope you guys are enjoying these and hope they are very helpful for y’all to study. I will be doing more, so stay tuned for that, but make sure not to push yourself into studying too much your body needs rest and breaks get enough sleep make sure you eat for energy, and don't force yourself to
Chrissy4dasweets🍂🍁

Chrissy4dasweets🍂🍁

235 likes

An infographic titled '7 Neuroscience Tricks to Supercharge Your Career' by David Meade, featuring a central illustration of a brain reading a book in an armchair. It outlines seven strategies for peak performance, including working in 90-minute sprints, mirroring body language, leaving tasks unfinished, making boring tasks rewarding, power posing, guarding the first 90 minutes, and visualizing success.
7 Brain Hacks for Peak Performance 🧠🚀
Want to work smarter, not harder? These 7 neuroscience-backed tricks can help you rewire your brain for focus, confidence, and momentum. 💡 1️⃣ Work in 90-minute sprints — maximize your brain’s rhythm. 2️⃣ Mirror body language to build instant trust. 3️⃣ Leave tasks unfinished — your brain will
Steven Bou

Steven Bou

136 likes

A person holds two books, partially obscuring their face, against a brick wall. Overlay text reads "TRY A DIFFERENT ANGLE" and "Books that offering diverse perspectives," suggesting a fresh approach to reading.
The book cover for "The Art of Thinking Clearly" by Rolf Dobelli is displayed on a balcony railing. Text highlights "Cognitive Bias," "Engaging Anecdotes," and "Practical Insights," with a description about outwitting thinking traps.
The book cover for "Thinking, Fast and Slow" by Daniel Kahneman is shown on a balcony railing. Text mentions "Dual Thought Systems," "Nobel Prize Author," and "Behavioral Economics," describing the brain's two systems.
How to override your brain with books
Ditch the bugs, boost your performance by trying a different angle! Tired of your brain making decisions that leaves you scratching your head? I invite you to explore the world from an unexpected angle with these books! While “The Art of Thinking Clearly” is my little brain cheat sheet, the othe
Meredith Jao

Meredith Jao

147 likes

How I Passed ✨ Nursing School ✨
1.) Remember: You’re there for a reason! - whatever the reason may be, you want to be there! Something/someone drove you to want to become a nurse, don’t forget it. 2.) Prioritize! - nursing school is a commitment, in the classroom and out of it. You have to ask your self “Do I want this bad e
Aubrey Daley

Aubrey Daley

236 likes

A title card on a rainbow-hued background, stating "How I Rewire My Brain:" and explaining that the brain constantly rewires itself based on thoughts, emotions, and experiences, enabling one to shift beliefs and align with potential.
Text on a background featuring a journal and pen, detailing "1. Reprogramming My Thoughts" through pattern interrupts, reframing, inner dialogue work, and journaling to create new neural pathways.
Text on a background with a singing bowl and a book, outlining "2. Healing My Emotional & Somatic Patterns" by moving the body, regulating the nervous system, practicing heart-brain coherence, and fully processing emotions.
How I Rewire My Brain!
Your brain is constantly rewiring itself based on your thoughts, emotions, and habits. By consciously working with neuroplasticity, you can shift limiting beliefs, break old cycles, and step into your highest potential. Here’s how I rewire my brain using both science and spirituality! Save this
withlovefromchelle

withlovefromchelle

971 likes

How to be happier
#happinesstips #HelloLemon8 #AskLemon8 #Lemon8Diary #Lemon8ダイアリー
CHOOSE WISELY

CHOOSE WISELY

33 likes

The image features the title "HOW TO IMPROVE YOUR LIFE" in white text against a twilight sky with silhouetted tree branches. A white "SWIPE" graphic with an arrow is at the bottom right, and a small crescent moon is visible in the sky.
A list titled "Habits to Level Up Your Life" is presented on a light background. It includes points like prioritizing sleep, eating healthy, exercising, journaling, practicing gratitude, meditating, limiting news, and developing routines.
The image is titled "HOW TO LEARN The Ultimate Cheat Sheet" and outlines memory methods, study strategies (like Pomodoro Technique, Feynman Technique), and skill development (Deliberate Practice, Josh Kaufman's 20-Hour Rule).
How to improve your life
Just some tips of things that you can start now that’s gonna improve your life in 2025. Everyone is different so it takes different amounts of effort and everything might not work for each of you. Stay with GOD and he’ll get you through. #glowupwithgod #improvement #improveyourlife #betternex
Addison😘

Addison😘

12 likes

7 quiet habits that can help rewire your brain 🧠🌿
sometimes the biggest changes don’t come from doing more… they come from slowing down enough to focus on what actually matters 🤍 which one would you try first? ✨ #SelfImprovement #HealthyHabits #MindsetShift #PersonalGrowth #Lemon8Wellness brain rewiring habits, healthy dail
Alexa Burton 🦋🌱

Alexa Burton 🦋🌱

3 likes

Natural Habits That Helped Clear My Brain Fog 🧠💭
For the longest time, I thought something was just wrong with me. Even after my ADHD diagnosis and medication, I couldn’t concentrate. I was constantly tired. I’d forget what I was doing mid-sentence. I started to feel like I was “lazy”. But it wasn’t laziness—it was brain fog. These habits he
Caroline 🫶🏼

Caroline 🫶🏼

47 likes

A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.
A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.
A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.
how I increase my focus & reduce brain fog! 🧠🌟
Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.
Sarah Jolie 🌸

Sarah Jolie 🌸

282 likes

See more