ðLimit the number of times = the "break-proof armor" of the rookie â
EP.3 - Limit the number of times = the rookie's "breakaway armor" (the more new, the less)
Many rookies think...
"Do a lot. You'll be skillful."
It's an insult, but in the real field, it's a trap.
Because the more you do, the less the system is tight
The opportunity to break will not increase bit by bit... but it will jump in one jump.
And the sore thing is, the rookie didn't break because of "don't know."
But broke because he continued and started to fall out.
So today I want you to have a piece of armor.
That long survivors use quietly. That's...
Limit number of times per day
Not to play little.
But to "control yourself" when the system is not tight.
Why is "playing a lot" dangerous for newbies?
Because what makes a rookie out is not technical.
But it's 3 of these things:
Fatigue - When you get tired, the brain shortcuts.
Feeling good, getting overconfident.
The urge to take it back - this one is the heaviest, the force is broken.
If you don't have a limit... these three things will keep dragging you.
Until the end of the day like "don't know when to fall out."
The rookie "limit number of times" rule is practical.
I gave it three levels. Choose according to availability.
Level 1: Very rookie (just started)
Limited to 3 times a day.
The goal is not the result. The goal is to complete the process.
It's over. "Shut up" right away. No, go back and untie your hands.
Level 2: Start controlling yourself.
Limited to 5 times / day
If you lose your temper, stop immediately, even if you haven't reached 5.
Level 3: Clear discipline (no rush to this stage yet)
Limited to 7 times / day
There must be an "after-the-end record" every day, otherwise it hasn't passed.
Remember:
The proper number of times is not measured by courage.
But measured by "the discipline you actually control."
The "stop it" technique without feeling allergic.
Many people can't stop because they feel "stop = lose."
Then change the meaning.
Stop by rules = win
Let's use these two methods:
Method 1: Set the "end" like a job.
Like working 1 piece and sending
Complete set number of times = Submit task = End of day
Not "play until it feels good."
Because if waiting to feel good... it's never enough
Method 2: Closing session
Finish doing these 3 things (take 1 minute)
Place the phone / close the screen
Take one deep breath.
Say to yourself,
"Today I won by following the rules."
It sounds small, but it cuts the "little more" cycle.
Danger Signal: If this one goes up, stop immediately.
Start rushing hands unusually fast.
Start arguing against the rules set.
Start thinking, "Let's solve your hand one more time."
Beginning to feel tight, chest / hot head / irritated
I'm not interested in the procedure. I want to skip it.
This is not about brilliance.
This is about "controlling the game itself."
Summary EP.3 Anonymous Trader
A long-surviving rookie will not ask
"How many times will it be worth doing today?"
He will ask
"How many times will you do today... to still control yourself?"
Because of self-control
Is the basis of long growth.
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