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7 small habits that make life "not broken" in the long run 🌱

# # EP.17 - 7 Small Habits That Make Life "Not Broken" in the Long Run 🌱

Many people think that people who go far

Must be better, more diligent or luckier.

But from what I saw,

Most people who * * don't break their lives * *.

Just have some "little habits."

That repeats every day without force.

> Life is not broken.

> Not from a big win.

> But from the * * don't miss repeated small things * *

---

♪ 1️⃣ Sleep first, don't solve the problem when you're tired 😴

The day of brain fatigue

Decisions are often worse than they think.

People who survive long

Won't force a big idea

When the body is not ready

🫀 Healthy = Brain does not break

---

# # 2️⃣ Separate money before using, not using before thinking 💰

The only money to do everything

Is the beginning of tension.

A small habit is

Separate the money to duty.

And then life will be lighter immediately.

---

♪ # 3️⃣ One day can't dare to reduce, don't force ⏸️

Not every day has to be a hundred.

Some days just * * not broken * * is a win.

People who go far

Not someone who doesn't rest.

But the person who * * rested * *

---

# # 4️⃣ Make a day important enough 🎯

Don't be good, multitask.

Just choose one important story a day.

Then finish

Walking work

But life is not tight.

---

# # 5️⃣ Always delay before decision ⏳

Whether it's money, work or life.

Just "slow down."

Ask yourself,

Is this clarity or just emotion?

People who don't break

Often not in a hurry at a critical pace

---

♪ 6️⃣ don't put stress on people close to 🤝

The relationship is broken.

Often broken from accumulated small things.

Real grown people

Will know separately

"Heavy matter" leaves "important people."

---

♪ # 7️⃣ Share what you learn when you're not good at 💡

Don't wait to complete it.

Just tell me what I just understood.

Sharing

Helps us think systematically.

And not easily narcissistic.

---

# # Summary EP.17 ✨

7 This habit

Doesn't make life rush.

But it makes life

* * Not easy to break and keep going * *

> Teens 5 seconds

> Not good at everything.

> But there's a habit of taking every "surviving" life.

If you can only start with a few questions,

It's better than most people. 🙂

---

# blitz # Exnova # Anonymous Trader # Invest alternatives # IQoptions

2/13 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมเห็นว่านิสัยเล็ก ๆ ที่ย้ำซ้ำทุกวันนั้นเป็นกุญแจสำคัญที่ช่วยให้ชีวิตไม่พังและก้าวเดินไปได้อย่างมั่นคง ไม่ว่าจะเป็นการนอนพักเมื่อรู้สึกเหนื่อย เพื่อให้สมองและร่างกายพร้อมรับมือกับปัญหาได้อย่างชาญฉลาด หรือการจัดสรรเงินให้แต่ละส่วนใช้อย่างมีวินัยโดยไม่ใช้จ่ายเกินตัว ช่วยลดความเครียดด้านการเงินได้มาก บางวันที่รู้สึกไม่มีแรงทำงานหรือใจไม่จดจ่อ ผมมักจะหัดกล้าลดเป้าหมายลง ไม่ฝืนจนเกินไป เพราะไม่จำเป็นต้องเต็มร้อยทุกวัน การพักผ่อนให้เพียงพอและเลือกทำแต่เรื่องสำคัญ ๆ ในแต่ละวันช่วยให้ชีวิตไม่หนักและทำงานได้อย่างมีประสิทธิภาพ อีกเรื่องที่สำคัญคือการหน่วงเวลาตัดสินใจโดยเฉพาะเรื่องใหญ่ ๆ เพื่อให้มั่นใจว่าสิ่งที่ทำมาจากเหตุผลและความชัดเจน ไม่ใช่อารมณ์ชั่ววูบ ผมเชื่อว่าการรักษาความสัมพันธ์ใกล้ตัวไว้เป็นสิ่งสำคัญ หลีกเลี่ยงการนำความเครียดหรือปัญหาไปลงกับคนที่เรารัก ทำให้ความสัมพันธ์ดีขึ้นและลดความขัดแย้งในบ้านได้มากขึ้น นอกจากนี้ การแชร์สิ่งที่เรากำลังเรียนรู้กับผู้อื่น แม้จะยังไม่เก่งหรือสมบูรณ์แบบ ช่วยให้เราคิดเป็นระบบมากขึ้นและเปิดโอกาสรับฟังข้อคิดเห็นที่ช่วยพัฒนาให้ดียิ่งขึ้น ทั้งหมดนี้แม้จะเป็นเรื่องง่าย ๆ แต่ทำซ้ำอย่างต่อเนื่องก็ทำให้ชีวิตเราไม่พังและสามารถผ่านความท้าทายในระยะยาวไปได้ หากใครสามารถเริ่มนำไปใช้ได้แค่นิสัย 2-3 ข้อ ก็ถือว่าเริ่มต้นได้ดีกว่าคนส่วนใหญ่แล้ว นิสัยเล็ก ๆ เหล่านี้จึงเป็นรากฐานที่ดีสำหรับใครที่อยากรักษาชีวิตให้มั่นคงและไม่พังซ้ำซากจริง ๆ

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growwitherika24

growwitherika24

56 likes

A hand with pink manicured nails holds a thick stack of US dollar bills. Overlay text reads "11 Financial Habits You Need To Master" with a prompt to "read below" and the user handle "@lifewithiri".
11 Financial Habits To Master NOW ⬇️💰
1. Track your money First things first: track your money. This means knowing exactly how much money you’re bringing in, and how much money you’re spending. And I’m talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How much money
irianna

irianna

13.9K likes

Small Daily Habits, Big Results ✨
You don’t need a drastic lifestyle change to see progress—small, consistent habits add up over time! 💫 Here are a few easy daily changes that can make a BIG difference in your energy, mindset, and overall health. 💗 #healthyhabits #selflove #selfcareroutine #Lemon8Diary #healthylifest
Tyona Rea

Tyona Rea

18 likes

Timeless Money-Saving Habits My Mom Taught Me 🏠💸🤍
My mom had a way of making ordinary life feel rich, not with things, but with thoughtfulness. She knew how to stretch every dollar and still make our home feel warm, calm, and full. She’d cut sponges in half, fill a spray bottle with dish soap, and open the windows every morning “to let the hou
emmy🩷

emmy🩷

868 likes

An open book, a pink rabbit figurine, and a hand cream tube are displayed on a light surface, representing small habits that make a big difference.
A hand holds a strawberry smoothie bottle, illustrating the importance of eating breakfast and staying hydrated for students.
A classroom scene with students and a teacher, emphasizing the habit of getting to class on time to prepare and interact.
small habits that make a BIG difference 🎧🛏️🌱
small habits that make a BIG difference (college edition) 🎧🛏️🌱 here are three “simpler” habits that you can start building now! habits take 10-12 weeks to form, so stay consistent and don’t be discouraged if you don’t always get it right. a habit tracker can also help stay on top of your tasks :
lia 💗

lia 💗

226 likes

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