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Free tennis lessons🎾

Recommended to learn tennis for free! Today, come to try studying with 👉🏻 @ 100hptennisacademy. I can say that it was fun. Coach Jade, both handsome and very kind, always recommended. 🥰

This project is a collaboration of Decathlon Banna x Lotus Banna, providing a free Workshop class!

Classes have every first and third week of the month.

👶🏻 Children's Edition (3-12 years): 6 to 6.45 p.m.

Adult, heavyweight (13 and older): 7 to 7: 45 p.m.

Anyone interested in signing up can scan the QR Code in the picture to book a class on LINE. Let's play together a lot. 🎾✨

# Exercise review # Tennis # Studying tennis # Decathlon # Lotus Bang Na# Holiday activities

8/4 Edited to

... Read moreการเรียนเทนนิสฟรีที่ Decathlon บางนาและโลตัสบางนาเป็นโอกาสดีมาก ๆ สำหรับคนที่อยากเริ่มเล่นเทนนิส หรือคนที่ยังไม่เคยลองเล่นมาก่อน เพราะที่นี่ไม่เพียงแค่เปิดโอกาสให้เรียนฟรี แต่ยังมีโค้ชที่มีประสบการณ์และใจดีคอยให้คำแนะนำตลอดคลาส ทำให้การเรียนรู้เป็นไปอย่างสนุกและปลอดภัย โดยคลาสจัดขึ้นทุกวันอาทิตย์ที่ 1 และ 3 ของเดือน แบ่งเป็นรุ่นเด็กอายุ 3-12 ปี เวลา 18.00 - 18.45 น. และรุ่นผู้ใหญ่ตั้งแต่ 13 ปีขึ้นไป เวลา 19.00 - 19.45 น. ซึ่งเหมาะกับทุกคนที่ต้องการออกกำลังกายในสไตล์กีฬาเทนนิส นอกจากนี้ ยังมีไม้เทนนิสให้ยืมใช้ในคลาสนี้ด้วย ไม่ต้องกังวลเรื่องอุปกรณ์ เรียกว่าแค่สนใจและมาเรียนก็พอแล้ว สะดวกสุด ๆ สำหรับผู้ที่ไม่มีอุปกรณ์หรือยังไม่มีความรู้เรื่องเทนนิสมาก่อน การเรียนในรูปแบบเวิร์คช็อปนี้ช่วยให้เราได้รับเทคนิคพื้นฐานและทักษะที่จำเป็นสำหรับการเล่นเทนนิส รวมทั้งได้ฝึกทักษะที่ถูกต้องตั้งแต่เริ่มต้น ช่วยลดความเสี่ยงในการบาดเจ็บได้ดี อีกทั้งยังเป็นการสร้างความสัมพันธ์ทั้งในกลุ่มเพื่อนและกับโค้ชอย่างใกล้ชิด ถ้าคุณกำลังมองหากิจกรรมสนุก ๆ ในวันหยุด หรือกิจกรรมออกกำลังกายที่ไม่ซ้ำซาก นี่คือคลาสที่ตอบโจทย์มากๆ และยังเหมาะกับทุกเพศทุกวัย เพราะการเล่นเทนนิสช่วยเสริมสร้างความแข็งแรงของร่างกาย เพิ่มความคล่องตัว และเป็นกีฬาที่สามารถเล่นได้ยาวนานตลอดชีวิต สุดท้าย อย่าลืมสแกน QR Code ที่รูปภาพเพื่อจองที่นั่งในคลาสผ่านทาง LINE ได้ง่าย ๆ เพื่อไม่พลาดโอกาสดี ๆ นี้ มาเป็นส่วนหนึ่งของชุมชนคนรักเทนนิสที่นี่ แล้วคุณจะรู้เลยว่าเทนนิสสนุกและท้าทายแค่ไหน!

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